GUIDED MEDITATION: Deep Relaxation, Soothing Ocean Waves 1 Hour (432Hz)
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- čas přidán 1. 06. 2015
- This guided meditation gently eases you into blissful deep relaxation and sleep (details below) Join our community/see our products: www.thehonestguys.co.uk/products
The music at the beginning is tuned at 432Hz - said to be mathematically consistent with the patterns of the universe.
The MP3 Download of this track is now available from our website here:
www.thehonestguys.co.uk/digit...
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Music at start:
Track title: Deep Breath
Artist: Silvia Marchese
Composer: Silvia Marchese (No PRO affiliation)
#guidedmeditation #beachmeditation #guidedvisualisation #paradisebeach #thehonestguys - Hudba
I love you you helped with my mental illness
Bless you, we’re humbled to know we have helped
This video is amazing all of your videos are so great thank you so much
One of the best. Love this one
thank you
wow i feel soo at peace,, thnks guys
+Kennedy Macharia :) You're welcome :)
This 1 hour ocean sounds is spot on guys 😴
thank you 🙏🏼
Thank you so much for these videos! I suffer from very bad anxiety and worsening arthritis where I get up several times a night. Your videos put me to sleep every night. They are so calming and relaxing! Rock on :)
I hope you’re okay !! I have anxiety too and meditating has helped me so much
Me again. I keep getting drawn back to this one, it's simple yet divine 👍
Thank you 🙏🏼
Thank your sounds & gentle man voice that led me into breathing in my ocean sounds for my morning to breath within, creating calming imaginations.
Thank you very much ❤️ ALL of Heaven for guidance.🌞😇Elena.
thank you so much ☺️
Thank you so much for making these meditations, honest guys! I've had so much help w my insomnia listening to them and walking myself through the relaxation techniques. My favorite is the healing temple - the pauses between the talking and the background melody are perfectly timed to allow one to fall to sleep. Please continue to create these wonderfully helpful clips, and accept my deepest gratitude.
+Brad Howard Thank you for your kind words, Brad :) We're so glad that the meditations have been helpful to you
Meditation has made it so much easier for my desires to manifest :)
Tyiece Jermaine We're so glad it is helpful to you, Tyiece :)
Could you make a meditation focused primarily on tinnitus or and headaches/migraines? Thanks a lot for your beautiful work and stay awesome!
We do have a headache relief in our playlist
The Honest Guys - Meditations - Relaxation Beautiful I’ll go try it out!
The Honest Guys - Meditations - Relaxation but what about tinnitus?
@@monsternchips I started to suffer tinnitus when the anxiety drove me to high blood pressure. No medication worked for tinnitus but the meditations did. I still have it but much less. I recommend you to listen the guided meditations every single night. It will calm your nervous system little "as daily dosis" and you will notice tinnitus will decrease. Blessings.
I LOVE the Honest Guys. Their meditations minister to the souls and truly reflect their kindness, caring natures. I, too, suffer from tinnitus and would love to find a good meditation for it. Now this particular video was not a good one for me. The ocean waves are too loud and seem to strike my vagus nerve in a bad way, but I truly love all the other videos by Honest Guy! So thankful!
OMGosh!!! The Ocean :) This is one of the most peaceful ones yet I adore the Ocean...It has always beckoned me and I feel calmness just seeing and listening to this...Thank you guys so much Hugs
By far my favourite CZcams channel :)
Lindsey A. Davies That's so kind of you, Lindsey :)
Is there a video that has ocean sounds with more guided meditation? I have ADHD and bad anxiety and it makes it hard to focus on the mediation. Thanks to my ADHD I am very easily distracted and think very deep when I try to sleep.
Btw your voice is really nice and soothing especially with 'A grade' headphones :P
Me too x I need longer talk down.. and same amount of oceans sounds.. the music sometimes puts me off.. so need very little music at beginning and then just pure ocean sounds afterwards and fading out at end..
So would be interested too in longer talk down.. but same sounds and length after talk down please Honest Guys
Beautiful and soothing. Thank you.
Thank you :)
i didn't get this meditation but it still helped me fall asleep.
You guys are the best I go to sleep with my moms iPad she lets me use it and I like your vedios I have slot of stress and this helps a lot your the best
+Michele Lee We are very glad that it helps, Michele :)
Like a slot machine?
I think, if you would be able to, a guided meditation from the perspective of Avatar (James Cameron film) would be incredible. Much like the Middle-Earth ones, but instead, based on Pandora. Just something to ponder :)
I go back to this meditation over and over and over again. Best thing I’ve found that works great for me. Thank you so much for this.❤
We’re so very glad that it helps you 🙏🏼
My teacher played these after test and quizzes and I would pass out and now I use it ever night to sleep too thank you so much means a lot. Yalls work is so amazing
Name is jarred Wills. It's just under my CZcams channel
Thank you, we’re very glad it still helps you to relax :)
perfect 👌
+Leeanne Docherty Thank you, Leeanne :)
I like this. Feel so poorly and been awake for 24 hours -.-
+Kirsty Norris I am so sorry you're ill, Kirsty. Hope you feel better very soon
+Kirsty Norris I've been researching into reiki and found a great resource at Remarkable Reiki Expert (google it if you are interested)
Briliant i had a cat nap at 6.30 pm was out for the count. Deffo works for sleep
goonluv We're glad it helped you, Goonluv :)
.
goonluv
to.
@@powerofroses1670
A Christian like yourself is being very unkind to others.
You should be ashamed .
Did it not occur to you it is go..on..luv? Perhaps Deffo was a typo?
My, what an angry black cloud you bring to those here for peace.
Love, as normal. What about adding dolphin or whale sounds too? Different studies show they help with calming as well.
Melissa Pepper Yes, we have that on our list, Melissa :)
woww beautiful 😃😊😘
Thank you so much 🙏🏼
Thank you for sharing in of to my bed ,I'm thanking you in advice for all support much love sharon xx
Much love back to you, Sharon 🙏🏼
super😍
Fantastic vid!
thank you 🙏🏼
Can you please do a guided meditation for healing the skin?
Tami Christin We have a healing meditation which can be used for any healing, Tami
TheHonestGuys ok, thanks so much, you're awesome!
+TheHonestGuys do you meditation video for healing eyes. Also, when I was listening this one, I was having some kind of movement in between my eyebrows. Is that normal?
I’ve used other relaxing albums but keep coming back to yours. I often don’t make it past the first few words before I’m well away. Thanks so much guys.
:) We’re so very glad it’s been so helpful
I use this most nights just lovely to fall asleep too 💜
We’re so glad it helps you
Would love to be able to purchase and download this. My husband and I use it every night off of CZcams through our iPad. Will continue to use it though. :)
Hannah Holt Hi Hannah, We're glad you find it useful...Thank you. We currently have the MP3 version available for download here goo.gl/MvVukg
Thanks for this, really helped. The sound of the ocean is so relaxing :-)
What a wonderful recording! I would Love to purchase it. I didn't see it on your site. I bought a couple of others but I'd really like to own this one so I can put it onto my phone and use on airplane mode in the night (we are old-school; do not have WiFi on ... use ethernet cable for the benefit of our health; I'm super-sensitive to WiFi so want to limit my exposure). Anyway - sorry for getting off-track. Hope someone who sees this can guide me as to where I can buy it. Thank you. 🙂
If it isn’t on the site I;m afraid due to licensing it’s not available for purchase. I will check however
@@TheHonestGuys - Thanks so much for putting it on your site. I'm in Canada and was able to purchase it. It Is Great!!!
Cool
Only 37 views! This must have been up for about 10 minutes. Hey you guys are awesome could you maybe do one on manifesting love or something along those lines at some point?
Try some heart chakra or chakra alignment with binural /isochronic etc beats Also, don't try to force love. Love will manifest when it is meant to manifest. Your time will come for it. Relax, breathe and let it happen because it will happen when you least expect it. :) blessed be
How condescending.
Well that comment was anything but condescending :p
When someone who knows nothing about me, and whom I have never addressed, gives me advice that I did not ask for and do not need, and does not tell me anything I don't already know, yes that is condescending. Sometimes the honest guys give videos for manifestation of various things and I'm sure I'm not the only one who would like one on that. Obviously there are other ones on CZcams but I personally think it would be great if the honest guys did one because their videos are so awesome
Yes that will be great.
Hi could you make a guided meditation for about 5 minutes but helps me get to sleep as my mind goes 100 mph at night :)
You’d need longer than that to begin relax; we’ve been making sleep talkdowns for years and people usually want them longer, as it gives them more time to relax
The Honest Guys - Meditations - Relaxation ok thank you ;)
@@TheHonestGuys I would be lost without your stunning talk downs. Sometimes I'd love your soporific voice to last a tad longer, maybe 20 mins or so longer but I listen many times every week. 🙏💙🌊
I'm on a balcony overlooking an *actual* beach, and still needed to listen to this to drown out my teenage boys being idiots inside. Thank you, from Maui...
You’re so welcome 🙏🏼
is this meditation for sale?
pupfits xD
Omg something really scary happened to me using this. I was about to fall asleep and i then heard some running footsteps and felt some air near me and i thought it was my sister and when i tried to call her i couldnt move or speak. When i finally managed to move i opened my eyes and there was nothing, nobody. Of course i was scared and called my mom and she told me that i was in between the lines of being awake and being asleep. So i could think and i thought i was still awake but i was also dreaming. Can someone tell me if it is true? Im kinda scared...
Yes, that sounds likeHypnagogic or hypnopompic hallucinations
which, to quote -- are visual, tactile, auditory, or other sensory events, usually brief but occasionally prolonged, that occur at the transition from wakefulness to sleep (hypnagogic) or from sleep to wakefulness (hypnopompic). I've experienced them often; many people do
Miranda Harvey Irabien sleep paralysis
@@lowkeyotaku2373 yes, that's what I was thinking too. It's really scary, happened to me once.
psychosis?
Yeh it’s true and vivid and can feel terrifying if it is a nightmare. I used to dream I knew I was asleep and try wake myself up from my nightmare. I was actually capable of it sometimes through a certain method. I was a sleepwalker and have all sorts of childhood trauma and insomnia sooooo I know this state well and have thought something was so true I woke bawling. Still I feel it could be true as it felt true but probably isn’t by logic and reasoning. Our brains are fun take care
That is some decent CGI. Is this raytraced? :)
To much talking (disruptive) in the first FIVE MINUTES! Then calm relaxing nature sound...
I think they have videos that just have the sounds, it's guided meditation for those who need it not disruptive :)