Magical protein powder recipe| best for joints and headaches

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  • čas přidán 6. 05. 2024
  • #proteinpowder #healthydrink #energydrink
    Make Your Own Protein Powder at home for your immune system, weight loss, headaches and joints pain. Great source of not just protein but many other essential vitamins and nutrients which our body needs like iron, calcium, vitamin E, potassium, magnesium.
    Fox nuts/ Lotus seeds are rich in protein, manganese, potassium, magnesium and they are also, makhanas are low in calories.
    Walnuts great for your heart, they are a rich source of omega 3 fatty acids.
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