10 Foods to Increase Testosterone|Dr. Sunil Jindal| Jindal Hospital Meerut
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Certain foods can help increase testosterone. If you have low testosterone levels, you can make dietary changes to ensure you eat a diet rich in nutrients that are known to support healthy testosterone levels.
This article will discuss 10 foods that may raise testosterone levels and lifestyle changes you can make to support healthy testosterone levels.
Topics covered in this video:
00:00 INTRODUCTION
01:07 Onions and Garlic
02:14 Shellfish
03:18 Fatty Fish
04:03 Leafy Green Vegetables
05:45 Cocoa
06:09 Avocados
06:21 Berries
06:40 Egg Yolks
07:22 White Button Mushrooms
08:00 Red Meat
08:35 Foods to Avoid
09:27 Bonus tips
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Dr. Sunil Jindal Reproductive specialist
(Endoscopic / Microsurgery / IVF / ICSI)
Surgeon, Andrologist, IVF sp by training,
Orator, Author, teacher by passion
Over 6000 babies born by ART
Dr. Anshu Jindal
High Risk Obstetrician & Gynaecologist,
Infertility Specialist,
Over 6000 babies born by ART
Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut
There's nothing I love more than giving children to infertile couples
Website - www.jindalhospital.org
Appointment - 9897900920,
WhatsApp - 8006666085, 8006666004
Email - jindalhospital@gmail.com
We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the best-You are a champion!
#how to get pregnant #sex for baby #get pregnant faster #jindal hospital #dr sunil #dr anshu jindal #lbest ivf package #best ivf centre #cost of ivf #infertility in men #male infertility #treatment #male #infertility test #andrologist #best Andrologist #best Andrologist ncr #best andrologist Meerut
Great Sir God bless you
Sir Aap Kaafi Achhe Tareeke Se Samjha Detein Hain...Being a Pharmacist I use to watch your videos Which helps me a lot to Guide Other Patients Also...Thank You So Much Sir For Making Videos On Health-Tips...🙏
Thank you sir
Please include pomegranite as well to the list
best wishes everyone for family life Though i cant be able to be family man in future but i will be happy to see other people having a family 😊
Sir, What is kegel exercise?
Dr. Sunil Jindal Sahab your great and thanks you sir, I am from California US , I and my all extended family and friends follow you Sir.
Excellent
Thankyou sir
Onion and gerlic
Shellfish
Fatty fish
Grenn leafy vegetables
Cocoa powder
Avocado 🥑
Berries
Mushroom
Egg
Red meat
Avoid food
Soebean
Alcohol
Cigarette
Masterbation
Thanks
Masturbation
Finally the most valuable comment
Please,"endometrial hyperplasia with atypia", ke bare mein bataye.
doctor sahab zindabad
Yes sir, boiled egg my favourite food.
Mr. Doctor your not only a great professional Doctor plus great surgery above all your great humble gentlemen and your master of conversations and look so handsome, with all Dua respect, in your life you might have thousands of 🧒 girlfriends and followers. Your are perfect man and command respect and you deserve it, personally I love you Sir, and I follow your kind advice religiously and wish you all the best and Allah sbt give long healthy life In Shaa Allah Suma Amin
Superb 👍👌 sir ji
Gajab ka video ❤❤❤
Thanks sir
Ur great doctor 💊💊💊💊💊 sir ji 💯 u have nice day 😊
You too
Best video , iam from pak
Sir, wonderful 👍 message
Thank you
So nice of you
Yes sir.
Your way of explanation is marvellous🌄
Thank you doctor
Best thanks Sir
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
WhatsApp on Mob- 8006666004
Sir aap bohat Kamal ke hai
Apki har video usefull hoti hai
Aur bhi video upload kijiye ❤
Apki voice bohat super hai ❤❤❤
Thank you sir ❤❤❤
Hi
Yes sir ji
Lovely suggestion sir
Keep watching
Flax seeds ae kya dikkt hai
Sir SHIGARPATAN PAR video kro please
Yes sir
Yes sir Egg 🥚 my Favorite
Verry nice to you sar ap ki aawaj bahut achi hai
Sir beef ke bare me kuch information dijiye
Sir onion prolactin badata hai...
Awesome
Sir kala chna sprout and bhuna chana to kha sakte h kya boys , inse boys koi hormonal problem to nhi hogi .?
Thanks dear Doctor 🙏
Always welcome
Best 👍👍👍
Love from Germany
Thank you 🙌
Waao great ..matlab meat aur ande Aaj ki date m sabse jyada artificial method se produce kiye ja rahe aur aap bata rahe diary products infected hai?
How to eat garlic what right way to eat
Salamat raho
Sir qatry or itlam ka Alag bta dain
Sir ek video morphology par Bana digiye please
yes
Yes.sir.
Yes
Sir, egg yolk sa cholesterol badtaa ha to kya kare, knowledge k leya puch raha hu
Yes some time
Kiya garlic 🧄 garmi ma garam Nahi ha ya noksan Nahi dega sir
Eggs yess❤
Garmi mai ye sab kha sakte hai, jinki taseer aage gram ho
Love you sir or madam ❤❤
First view and comment sir ❤
how about injection of Testestron ?
Aap ka clinic kaha ha please
Yes sir i eat daily
Yes eggs
sir megnieciam pay video banay
Yes I am eating
Sir jaise ka ivf ka ilaj chal rha. H or uske bad period bhi na to egg. Pickup or transfer ho jata h
Sir jarur btna kyuki y mujhe hi bola h
Sir Jin k son ni wo kia khain k son wale spam ban sake
Sir namaskar
Surrogacy facility available sir. I am from nepal
अगर आपके बताए आहार लिए जाएं तो टेस्टोस्टेरॉन कितने दिनों में सामान्य हो सकता है? कृपया बताएं।
Yes I eat egg
Yes I eating egg
Sir, where is sweat potato??
Pumpkin seeds
Yes i eat
Kya karein sir testosterone badha ke depression se kaise bahar aayein yeh batao
Yas
Sir Namaskar🙏 I am at age of 31, taking flax seed 1 tea spoon alomst 4-5 times a week, will it affect my testosterone hormone and sperm count.
10 chiz ko kon khaayega sir
Koi ek baato jise har roz follow kiaa zaa sake.
I do eat eggs
I eat 2 boiled eggs every day in breakfast
Sir hydrosil marij ke liye koi guideline btaiye
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
WhatsApp on Mob- 8006666004
Sir please give information about sperm donation and its criteria for sperm donor 🙏🙏
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
WhatsApp on Mob- 8006666004
Sir please depot provera 150 mg recovery and conception after stopping it pe video banaye
❤
1. Onions & garlic
2. Shell fish or oysters
3. Fatty fish (salmon, tuna, etc).. for vitamin D
4. Green leafy vegetables.. for magnesium
5. Cocoa powder
6. Avocado
7. All berries
8. Egg yolk
9. White button mushroom
10. Red meat .. for zinc
Do not eat:
1. Soy goods ĵj
2. Trannsfat foods
3. Alcohol
Thank you so much
Thank you bro
Half of foods not available in my region
Finally the most valuable comment
Sir jis ki shadii na howe ho to aus ko kya dege
I love to eat eggs
Napz strong kyleee kuch btayee
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
WhatsApp on Mob- 8006666004
Yes I eat eggs
Love From Pakistan
Eag yes
burger pheger..
chowmein fouwmein
❤❤
No egg since dec 2001 earlier I use to eat
Hello sir agar pregnancy plan kr rhe hai to kya hum green tea pi skte hai
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
WhatsApp on Mob- 8006666004
👍🏻👍🏻
Mostly chiken and beaf khaty hi
Aoa sir me Pakistan se ho muje app se bat karni kase contact karo
5:44 ❤
Hello
Sir muj kuch din say nousa sa hu raha ha. Tu sir kya pregnancy hu sakti ha .ku KY phly Mara miscarriage hu gaya tha kya ab koi masla tu ni hu ga
Sir meri ivf main twins boys hain. Unka age avi 5years hogaya hai par unka heights thik se badh nahi raha hai plz do some suggestions. My height is 5.6half my husband height is 5.11
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
WhatsApp on Mob- 8006666004
Is it advisable to take boron 3mg twice a day for increasing T.
Yes its one of most important things!
Ham to gav me rahte h galat chij nhi khate lahsun pyaj subah sam khate h sab tik h fir bi 12sal se pcod se presan h,,baby nhi ho rahe vo alag problem h ,,lekin period kafi jyada presan kar rha h ,,life karab kar di is period ne to
Ap ki voice achi h sir
But I an not egg eat
I am Vegetarian.