Yoga Basics with Karina Lambert

Karina Lambert karinalamberty...
Breathe Together Yoga
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Breathe Together Yoga (Just Breathe, LLC) recommends that you consult a doctor before starting any diet or exercise program and follow all safety instructions before starting any (diet or) exercise program. When participating in any exercise or exercise program, there is a possibility of injury. By using and participating in our videos, you agree to do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[@elizabethjeffer1644]

great class Karina! thanks !!