why it's okay YOU fear change 🌻 FOMO vs JOMO, being present & learning to let go

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  • čas přidán 7. 08. 2024
  • I was scared to let go and to leave Paris behind. I don't know what the future holds, but I am tired of living in the past and ready to live in the present. It's time to change FOMO with JOMO. What about you? What is holding you back?
    🍞 s o c i a l s:
    • insta: / oxana.dc
    • tiktok: / oxana.dc
    • twitter: / oxanadc
    🍞 c h a p t e r s:
    0:00 letting go is hard
    1:18 freaking out
    1:51 procrastination and self-doubt
    3:19 toxic habits vs overthinking
    5:49 FOMO
    6:29 past choices; future consequences
    8:40 wishing to be young again
    10:19 time to pack
    12:44 scared of choosing
    13:33 feeling proud
    15:23 being present
    15:57 JOMO
    18:17 perfection is the enemy of the good
    19:25 getting stuck
    20:48 the power to choose
    22:00 choose to let go
    22:55 outro
    🍞 m u s i c:
    Hélder Josiki - Labyrinth - thmatc.co/?l=9E541AA1
    Marc Wavy - Myself - thmatc.co/?l=8DA3A587
    Synae - Summer's Worth - thmatc.co/?l=43387E67
    Narrowhaven - Losing Faith - thmatc.co/?l=F919141A
    sunkis - 4ever - thmatc.co/?l=051F6661
    Your Crush - Dear Dad - thmatc.co/?l=0C7B52CB
    Chillpeach - About You : • Video
    Brightest London - Try - thmatc.co/?l=2BD92E59
    Starbloom - What Comes Next - thmatc.co/?l=3082E309
    🍞 d i s c l a i m e r:
    This is not a "How you should eat" video. I'm just showing what I personally eat to feel my best. Nutrition is a complex subject, and people will always have different agreements on what healthy food is. What works for some doesn't work for others. The views and opinions expressed in this video are solely those of the creator and are not intended as professional or medical advice. The solutions discussed are based on personal experience and research.
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Komentáře • 20

  • @oxanadc
    @oxanadc  Před měsícem +6

    change is scary, and I don't know what the next year will bring, but i know i want to share more of my passion with you guys.
    i hope you will join me on this journey

  • @SevenkoreanOPPA
    @SevenkoreanOPPA Před měsícem

    Your videos are so calming and fun❤
    Thank you for this and best of luck for future

    • @oxanadc
      @oxanadc  Před měsícem +1

      @@SevenkoreanOPPA ur comments make me smile 🥹🥹

    • @SevenkoreanOPPA
      @SevenkoreanOPPA Před měsícem +1

      @@oxanadc aww🤧

  • @josephalexander6824
    @josephalexander6824 Před měsícem

    Love your videos! Keep up the great work 😊

    • @oxanadc
      @oxanadc  Před měsícem +1

      @@josephalexander6824 awww thx you made my day 🥰🙂‍↔️

  • @kaseydaimond
    @kaseydaimond Před měsícem

    Yass girlie, you’ve got a new fan ❤

    • @oxanadc
      @oxanadc  Před měsícem +1

      @@kaseydaimond and u got a new friend 🤗💯🥰

  • @IXLA561
    @IXLA561 Před měsícem +5

    I am sorry but really please get help for yourself

    • @Bella-pf8dy
      @Bella-pf8dy Před měsícem +1

      She has high metaboliism

    • @IXLA561
      @IXLA561 Před měsícem

      @@Bella-pf8dy maybe but that really looks very sick

    • @Bella-pf8dy
      @Bella-pf8dy Před 29 dny

      @@fav123kl no she said she went doctor before and she trying to gain weight for health she doenst have a disorder

    • @Bella-pf8dy
      @Bella-pf8dy Před 29 dny

      @@fav123kl but ur making this asssumption because u think its impossible for somebody to have that body without being sick

    • @Bella-pf8dy
      @Bella-pf8dy Před 27 dny

      @@fav123kl maybe it cant be treated?