Shine With Plants Shows You How To Eat An Extremely Restrictive Vegan Diet

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  • čas přidán 8. 09. 2024

Komentáře • 2,5K

  • @actuallyclaudia
    @actuallyclaudia Před 5 lety +2089

    Me: how could people possibly survive like this
    Also me: *has had 2 coffees and only leftover vegan nuggets all day*

    • @julesposada
      @julesposada Před 5 lety +53

      Claudia Butters this is Too Real lol

    • @staceyeatscake480
      @staceyeatscake480 Před 5 lety +52

      Which is totally fine cos you are an adult and you can do whatever you want 😂

    • @TheDesiLiter
      @TheDesiLiter Před 5 lety +20

      Yup! 😂 Only soda and toast here 🙋‍♀️😂 I'm having a lazy day lol 😁

    • @ingridw6150
      @ingridw6150 Před 5 lety +10

      thats me drinking soda and eating oreos rn lol smh

    • @HanonSama
      @HanonSama Před 5 lety +1

      Also me.

  • @Silversumire
    @Silversumire Před 5 lety +1517

    God I wish you would make a video roasting my terrible diet

  • @alijane6675
    @alijane6675 Před 5 lety +2173

    You ABSOLUTELY should do a video about using children. It's a major issue on this platform, and you practice what you preach in this regard.

    • @beeluna9526
      @beeluna9526 Před 5 lety +37

      Totally agree

    • @clan_fraser19
      @clan_fraser19 Před 5 lety +25

      Yes please! I also agree! It would be a really beneficial video for her to make.

    • @curhob
      @curhob Před 5 lety +17

      Should have done a poll for that. That's when to use the community tab!

    • @Jones.Jones522
      @Jones.Jones522 Před 5 lety +8

      Agree!

    • @emmacolley5629
      @emmacolley5629 Před 5 lety +9

      Yep! Think I already know her stance from mentioning it in a few videos, but would love a more in depth exploration on the topic because I think it would be very interesting and insightful! :)

  • @reabetsweashley6244
    @reabetsweashley6244 Před 4 lety +652

    I have been following her for a while, she drinks green juice in the morning the same way some people drink lemon water.. she does eat real food..

  • @Meddiinaaa
    @Meddiinaaa Před 4 lety +430

    They actually eat more healthy than a lot of the vegan channels I watch and her daughter looks really healthy and energetic so she’s doing the right thing

    • @tracykearney774
      @tracykearney774 Před 4 lety +44

      I agree. They actually eat a lot. The green juice is just a starter for them in the morning because she makes a meal or snack afterwards and I don’t believe she ever said the green juice was a meal replacement. I don’t understand why other you tubers try and say things about others. Mind your busy and eat and drink what you want is what I think.

    • @MightyMinnesotan87
      @MightyMinnesotan87 Před 4 lety +23

      Ty for saying this. I seen many videos of theirs. She didn't need to name drop. If she wanted to provide heat opinion and than give assistance or bring some insight than she can do that without shaming someone's lifestyle. Furthermore she had her face on the start of the video. That's pretty extra and it's starting a debate and leaves room for plenty of negativity. Everybody wants to be right but half wrong. They eat well. Chelsea is five and look at the mom and dad. They're healthy and glowing. Next time just make a video explaining your opinion without name dropping or half facts please...

    • @josielopez281
      @josielopez281 Před 4 lety +5

      Right! If their family is healthy then what’s the problem. I could say more but I will be nice.

    • @jalifritz8033
      @jalifritz8033 Před 4 lety +27

      Just because Fabiolas diet is better than the diet of other people doesn’t mean their diet is good. In comparison Fabiolas diet is better than Freeles or a carnivore diet, but that doesn’t make it a good diet.
      Also I don’t think the way shine with plants looks is a good indication for their health, you can have many health problems and still look healthy. We don’t know their medical records so it is impossible to judge if they’re healthy.

    • @keykey19830
      @keykey19830 Před 4 lety +11

      I see a lot of hating going on. Out of all things she would pick on an beautiful healthy family,that not doing nothing wrong. What she need to do is go kicks some got dam rocks and leave this family alone. They doing the right thing, I watches them all the time and I love this family and they are wonderful people. She need to find something else to do and quite picking on this family about their diet.

  • @Ikine557
    @Ikine557 Před 5 lety +963

    I know it's not the point, but now that I know sweet potato oat muffins are a thing, I need to learn how to make them.

  • @MeganDurka
    @MeganDurka Před 5 lety +2084

    I’m in a vegan parenting group on Facebook and the other night I had a big of a breakdown. A mother posted about her 22 month old who hadn’t gained weight since she turned 1, who was at risk for being failure to thrive, the mom didn’t want to quit breastfeeding, and basically fed her child like Ellen Fisher and this woman. As shocking as the post was, the comments were even worse. People tell her that it was fine, nobody telling her to feed her calorically dense vegan foods. I outlined the high calorie, healthy, but also balanced diet of my son who’s the same age, vegan, strong, and eats a lot of protein foods and only had the support of 3 other parents. I went back to the post by searching in the group search bar and there was DOZENS of posts of kids with “failure to thrive” in the description 🤢 Vegan parents who aren’t willing to do research are dangerous. Let’s guess about the vaccination and supplementation status of all the failure to thrive kids 😑 Veganism and the anti-science rhetoric shouldn’t be synonymous, in fact they should be on completely opposing sides. Ugh.

    • @orchdork775
      @orchdork775 Před 5 lety +149

      I'm glad you took the time to comment on the post to share that information!! Hopefully these parents will take your comments to heart!

    • @Kittysews
      @Kittysews Před 5 lety +131

      I think I saw this post (or one of the very similar posts 😟) I always make sure to mention full fat soy milk instead of almond or whatever and using fat, I'm always shocked at people not knowing that kids need more fat than adults and that a heap of salads arnt nesisarily great for kids

    • @VGobaira
      @VGobaira Před 5 lety +47

      Megan Amber that mob mentality where they only care about the “ism” and not the person.

    • @meanpoutine7095
      @meanpoutine7095 Před 5 lety +74

      That’s so sad :(
      My son didn’t gain weight from 6 months to 9 months so followed the doctors recommendations exactly so he would gain properly.
      I don’t know how people can ignore something that can be potentially life threatening..

    • @elizabethmoncel7784
      @elizabethmoncel7784 Před 5 lety +86

      Isn't it heartbreaking that in 2019 (almost 2020) we have full-grown adults who fall victim to bad ideas like anti-science or anti-vax? I work with children and just yesterday some of my older girls were venting about anti-vax parents. At least I'm teaching these young minds well, I guess.

  • @classycassie1118
    @classycassie1118 Před 5 lety +747

    Aww I love shine with plants. She's one of the few black vegans with a large following and she stays drama free

    • @baybegirlpink
      @baybegirlpink Před 5 lety +58

      Cassie Best Ever! Same! Don’t be mean to her.

    • @hickszn
      @hickszn Před 5 lety +78

      Exactly. Plus people eat more than just what they film for vlogs. I’ve never seen a video of unnatural vegan eating so does that mean she doesn’t ever eat? No, of course not. Just means I haven’t seen it myself. Same goes here. Just bc she doesn’t see them eating what she would suggest doesn’t mean they are restricting themselves. They are a great channel and I never see them being afraid of food EVER. I see Fabiola constantly saying they need proteins and fat so wtf is unnatural vegan on about?

    • @cjkush5384
      @cjkush5384 Před 4 lety +47

      Cassie Best Ever! Right! This pasty chick needs to mind her own business and keep home girls beautiful child’s name out her mouth. FOH

    • @helenl7516
      @helenl7516 Před 4 lety +45

      @@cjkush5384 jealous people always find something to complain about outside of their own lazy, sorry ass. This woman doesn't even look healthy so maybe she should take some tips from that beautiful family cause that glow in their skin shows they know what they're doing.

    • @poisonisley
      @poisonisley Před 4 lety +22

      @@sowhat... Looks like we found a Freelee subscriber.

  • @corichin2156
    @corichin2156 Před 5 lety +435

    They look healthy! She's so pretty, her skin is glowing.

    • @jalifritz8033
      @jalifritz8033 Před 4 lety +28

      They way shine with plants looks is not an indication for being healthy. their levels of B12 are probably pretty low because of their diet.

    • @Em-jg3cp
      @Em-jg3cp Před 4 lety +19

      @@jalifritz8033 they do supplement B12

    • @rlhayes10
      @rlhayes10 Před 4 lety +19

      Her lifestyle and way of eating is inspiring! I support it. Eating tofu is not good for anyone. This works for her and her family and no one should be judgemental

    • @francinerodriguez3590
      @francinerodriguez3590 Před 4 lety +4

      @@rlhayes10 thank you! If it works for her and her fam, let her be danggggg lol

    • @jalifritz8033
      @jalifritz8033 Před 4 lety +25

      Ruth Hayes there is no scientific evidence for that claim. Furthermore just think about the people living in Asia, Tofu is an everyday food and they are very healthy.

  • @baddbitch2008
    @baddbitch2008 Před 4 lety +409

    I watch shine with plants and don't ever remember her saying that's a meal. Correct me if I am wrong

    • @nakelamcneill4959
      @nakelamcneill4959 Před 4 lety +98

      Exactly!! They eat so many meals and snacks in a day. This lady 👆👆 is a hater!

    • @tracygardner9244
      @tracygardner9244 Před 4 lety +45

      Yea, she's a hater. Why is she wasting her breath worrying about somebody else? MYOWB

    • @jalifritz8033
      @jalifritz8033 Před 4 lety +51

      Tracy Gardner because UV is worried that these videos influence people to eat an to restrictive diet which can cause health problems.

    • @tracygardner9244
      @tracygardner9244 Před 4 lety +21

      @JaliFritz, I'm sure people can make up their own minds plus she should just create her own counter videos and leave it at that. Why make a whole video criticizing this lady and her family?

    • @CIMANI
      @CIMANI Před 4 lety +24

      Lmfao this is weird asf ..... she literally talking bout someone who wants to eat a very clean lifestyle ....................... why does it bother her so much .... restricted vegan ... what bc she don’t wanna eat bad ....

  • @jeness
    @jeness Před 5 lety +708

    Drop that family vlogger video analysis please :) love hearing you speak

  • @KnowingBetter
    @KnowingBetter Před 5 lety +532

    Definitely interested in your thoughts on family vloggers.

    • @m.r.s.6525
      @m.r.s.6525 Před 5 lety +6

      Hey there! Love and respect your work! Looking forward to seeing what topics you have coming up next. Take care ❤️

    • @Sophia-fc2kn
      @Sophia-fc2kn Před 5 lety +8

      This is the crossover I always wanted!

    • @Lulamary
      @Lulamary Před 5 lety

      Knowing Better here tooooo

    • @UnnaturalVegan
      @UnnaturalVegan  Před 5 lety +16

      I watched KB before he was cool just sayin

  • @christina7454
    @christina7454 Před 5 lety +1116

    I don't understand how anyone is satisfied just drinking their food. I want different flavours and textures and savoury things in a meal 😅

    • @UnnaturalVegan
      @UnnaturalVegan  Před 5 lety +89

      I don't mind it if it's actually filling, like a smoothie peanut butter and protein powder. But even then, it's usually a snack or I'm having something else with it.

    • @christina7454
      @christina7454 Před 5 lety +102

      @@UnnaturalVegan oh, as a snack or drink with my breakfast it's fine..but not a meal as many youtubers or instagrammers have them. That makes me sad. I also don't care for sweet meals at all, just makes me crave savory food even if I'm full 😕

    • @RainCheck797
      @RainCheck797 Před 5 lety +52

      I used to juice exclusively for medical reason (paralyzed stomach) i can tell you it gets old quick. Psychologically and just wanting something more substantial. Im now tube fed....still hungry🙃

    • @ConstantChaos1
      @ConstantChaos1 Před 5 lety +5

      I used to try to drink a smoothie and even the protine boost ones were not great, like I would always find myself rushing out before the mess hall closed for something.... usually an entire Togo box worth of pizza and cookies

    • @karahjo231
      @karahjo231 Před 5 lety +9

      I have Celiac disease and I have terrible internal damage from years of bad medical issues and bad hospitals/doctors. I was just diagnosed before my 21st birthday this July. I wish I could drink every meal. Eating/digesting food is the worst and hurts me. I know I could blend every meal down, but that's disgusting... I drink a smoothie daily because it helps my stomach adjust and settle down from the volatile stomach acid and cramping.🤷‍♀️ I honestly don't even enjoy food besides my morning smoothie...

  • @mamiefrazier868
    @mamiefrazier868 Před 5 lety +595

    She actually eats pretty healthy, I've seen most of their videos

    • @ajah.1855
      @ajah.1855 Před 4 lety +69

      Mamie Frazier exactly!! They consume way more than just green juice and smoothies!

    • @caroleatsama3840
      @caroleatsama3840 Před 4 lety +63

      She is just a jealous pig, 38 minutes to speak about somebody, girl go to toilet !!!

    • @reiverdaemon
      @reiverdaemon Před 4 lety +14

      @@ajah.1855 Yea, and a lot of that 'way more' is more greens and fruits.

    • @TRUEFUNKSOULDIER
      @TRUEFUNKSOULDIER Před 4 lety +9

      @@caroleatsama3840 "Girl go to the toilet" LMAO!!!!!!

    • @TRUEFUNKSOULDIER
      @TRUEFUNKSOULDIER Před 4 lety +42

      Its pretty weird..what pic was she attempting to paint here? that family eats super balanced..

  • @ellieanne9369
    @ellieanne9369 Před 5 lety +113

    To everyone commenting on her thinning hair, postpartum hair loss is a very real thing.

    • @danan9061
      @danan9061 Před 5 lety +2

      Ugh i had it and i ate everything.

    • @kerryoconnor5907
      @kerryoconnor5907 Před 4 lety +2

      @@danan9061 It's hormonal - your hair stops falling out while you're pregnant so it all falls out at once afterwards. My son's hair fell out around the same time mine started falling, and grew back a different color.

    • @danan9061
      @danan9061 Před 4 lety +3

      @@kerryoconnor5907 ah i just meant "im not even vegetarian so the hairloss isnt because of her diet."

  • @Zolliepop456
    @Zolliepop456 Před 5 lety +308

    Unrelated but I have no place other than the comments section on my favorite vegan channel to express this excitement. My grocery store that I can walk to from my apartment in the middle of nowhere has started stocking Daiya frozen pizzas?? And they had some Gardein breakfast bowls and I ate one for lunch before work and it was like okay but I’m so excited to have more options!!

    • @taratarani4105
      @taratarani4105 Před 5 lety +11

      So happy for you! balanced veganism for the win

    • @sonny5552
      @sonny5552 Před 5 lety +7

      Happy for you! Hope they start selling more options soon. 😁

    • @meliyaramirez3305
      @meliyaramirez3305 Před 5 lety +7

      Yo! My small-town wal-mart recently got the Daiya pizzas as well as some other frozen goodies! Idk what caused it but I'm definitely gonna be a broke vegan.

    • @ashleysartattack5600
      @ashleysartattack5600 Před 5 lety +4

      That is exciting! I live in a really small town too but I slowly see more So delicious products in the store and Morningstar, kite hill, daiya. It’s amazing! Idk if it’s people that are plant based or just lactose intolerant that are supporting these companies. But either way I’m happy!!

    • @lilo19951995
      @lilo19951995 Před 5 lety +2

      cool yo! personally i don’t care for the daiya cheese and their pizza is covered in it (duh). but maybe your taste buds are better with it than mine

  • @theorama5711
    @theorama5711 Před 4 lety +405

    I love Shine with Plants. Period.

    • @authenticallykennedy1870
      @authenticallykennedy1870 Před 4 lety +30

      TheoRama yeah unnatural vegan is a hater it’s annoying her whole vibe

    • @lexbakesalot2251
      @lexbakesalot2251 Před 4 lety +22

      @@authenticallykennedy1870 y'all crack me up xDxD why you here?? Hahaha just so you can be annoying hater too right??!?! xDxD

    • @lexbakesalot2251
      @lexbakesalot2251 Před 4 lety +15

      @@authenticallykennedy1870 your vibe is all janked up

    • @Sapphireblue1844
      @Sapphireblue1844 Před 4 lety +7

      She is jealous that's why, and also doesn't like the fact that fabiola is better looking than her

    • @notursweetseptember
      @notursweetseptember Před 4 lety +14

      She's a sweet Lady but her diet SUCKS and is seriously dangerous for her kid

  • @NikaCarter
    @NikaCarter Před 4 lety +467

    she never says that she uses her green juices as a meal. it’s basically their cup of coffee in the morning. you say that you watch her videos, but have yet to address what she eats for breakfast once she is hungry around breakfast time. and Chelsea also eats a breakfast besides her smoothies in the morning. she has also addressed on video and in the description box that they incorporate some supplements everyday, included in Chelsea’s morning smoothies. her husband has even bulked up by switching up an ingredient in his smoothies.
    i’m convinced that you haven’t fully watched any of their videos, and you’re assuming that their entire diet consists of the things that you only see in pieces of the videos that you have watched from them.
    Chelsea is in school and they serve her vegan meals, but if you watched their videos you would know that. i doubt she is ignorant to what other types of foods there are in the world. children who are raised smart don’t act dumb when they see different things. her birthday parties are even filled with children who are not all vegan, but those children enjoy the vegan snacks and cake at her parties.
    i’m nowhere near vegan and this video just seems like a person who is jealous of this family’s happy lifestyle.

    • @ambergorritti5087
      @ambergorritti5087 Před 4 lety +58

      Nika Carter Agreed! She must be unhappy with herself that she has to make videos and judging their lives, what they eat! Have you seen the videos she’s made on FullyRaw Kristina!? I am disappointed in all her videos and bashing people😕 Will never subscribe to her!

    • @icechipz
      @icechipz Před 4 lety +39

      Exactly my thoughts. This woman has a problem

    • @nubiangoddess4247
      @nubiangoddess4247 Před 4 lety +44

      Seems like she had nothing to talk about.....so she choose one of the healtiest family to try n discredit

    • @CT-ce9su
      @CT-ce9su Před 4 lety +17

      Exactly why does she care what they eat. It is HER channel and what she eats. Typical!

    • @Etta319
      @Etta319 Před 4 lety +11

      Nika Carter Totally agree. How pathetic

  • @Ilovechickpeas
    @Ilovechickpeas Před 4 lety +146

    I've been binge watching Shine With Plant's channel and she eats so well. She mixes in fruits, veg, green juice and cooked food like lentils and quinoa. She also takes vit D and b-12. Her diet seems as perfect as a vegan diet can get and much better than how I eat when I'm busy with work, living off vegan Chinese food, bread and pasta. I wish I could live with her fam for a month and let her feed me. From what I've seen, she also gets in a lot of protein.

    • @heather4190
      @heather4190 Před rokem +2

      100%! This woman is so silly! 🤦🤦

    • @keys6
      @keys6 Před rokem +1

      I agree...what the heck is this woman talking about...

  • @yvettereed2865
    @yvettereed2865 Před 4 lety +398

    I love Shine with Plants. I love all her recipes so far. They are a beautiful and healthy family.

    • @evelynbaron2004
      @evelynbaron2004 Před 4 lety +18

      Her recipes are brilliant and juicing is no biggy it's just the lack of protein for kids especially ; super wonderful people.

    • @yvettereed2865
      @yvettereed2865 Před 4 lety +24

      @@evelynbaron2004 She gets plenty of protein. You don't need to eat meat to get protein.

    • @birdsofadeather5454
      @birdsofadeather5454 Před 4 lety +5

      @@yvettereed2865 : I mean she isn't doing right by her kids

    • @awadiaby1673
      @awadiaby1673 Před 3 lety +5

      Let us take shine with plants to a million subscribers as a thank you for all this attention from these racist.

    • @ms.fortune2957
      @ms.fortune2957 Před 3 lety +3

      Yall know how these damn DEVILS WISH they were what they are NOT!

  • @haleybeldin9247
    @haleybeldin9247 Před 5 lety +502

    I haven't seen the vegan lasagna before and I had to pause for awhile to laugh

    • @LilaEtwas
      @LilaEtwas Před 5 lety +63

      that reminded me of a lunch that was provided for me at an event hosted by my sorority and a frat. they called it "vegan gourmet platter" and it was literally sliced raw zucchini and carrots with toothpicks stuck in them.

    • @LoveTheAutumnAir
      @LoveTheAutumnAir Před 5 lety +19

      wittylittlepieceof lol wtf! Do they think we just loooove unseasoned raw veg? 😹

    • @mackenzie1845
      @mackenzie1845 Před 5 lety

      if you look close its actually not vegan, it has sliced lunch meat on it (unless its like tofurkey or something but it doesnt look like it)

    • @monalisarytlwinga5531
      @monalisarytlwinga5531 Před 4 lety

      🤣🤣🤣🤣😂😂😂

  • @jessicahale7927
    @jessicahale7927 Před 4 lety +146

    I just want to say that I have watching Shine with Plants for years and I am not vegan. I eat meat in my diet. They eat so much quinoa and beans in there diet. Her green juice is like a cup of coffee for her. They eat a variety of meals everyday!!

    • @keys6
      @keys6 Před rokem

      Agree 💯

  • @ebaneekennedy369
    @ebaneekennedy369 Před 4 lety +379

    How many of her videos have you actually watched? They eat a pretty balanced diet

    • @junglemami6941
      @junglemami6941 Před 4 lety +15

      Period

    • @JoyceMReed
      @JoyceMReed Před 4 lety +9

      Exactly

    • @notursweetseptember
      @notursweetseptember Před 4 lety +21

      Nope, totally inappropriate for a child

    • @19Thunderbird94
      @19Thunderbird94 Před 4 lety +22

      Their diet looks pretty similar to the diet Moon&Rock were eating (lots of fruit, smoothies, salads, bowls with quinoa/lentils and veggies etc) and on that video everyone talked about how obviously unhealthy the diet is. Why? Because they aren't vegan anymore. Vegan influencers are always obviously healthy until they're ex vegans. Then everyone becomes a nutrition expert and tells them what they were doing wrong 🤔🤔

    • @Kk-rq7nw
      @Kk-rq7nw Před 3 lety +32

      @@notursweetseptember I just love how a child eating fruits and vegetables each day is inappropriate but kids LITERALLY eating at fast food restaurants multiple times a week is fine....

  • @karenmellett9232
    @karenmellett9232 Před 4 lety +5

    Fabiola is a wonderful lady, a brilliant mother, never says a bad word about anyone....take a leaf out of her book...
    Also incase u didnt know, greens, nuts,seeds etc have plenty of protein

    • @keys6
      @keys6 Před rokem

      Exactly....

  • @LegalVampire
    @LegalVampire Před 5 lety +454

    Dude come on... aren’t you really nit picking here? Their diet looks healthier than like 90% of peoples’. Is their diet dangerous? If so then I understand, but if it is still healthy despite the lack of proteins then why roast them. Most people don’t even take macros into account at all when they eat. And I doubt this mother is being restrictive (not allowing her kids to eat different foods), she is just trying to do the best for her kids’ diets

    • @quantumphysicax9004
      @quantumphysicax9004 Před 5 lety +40

      YESSS! Of course they eat the same stuff a lot, that's normal. I mean, how many omnivore families eat the same kind of meals every week, all variations of a theme, because parents have busy lives and kids are picky eaters and in the real world, the amount of effort people put (and can put) into creating variation in their food is limited? These people put effort into being vegan, eating plenty of vegetables, supplementing, etc... They ARE probably more healthy than most people.

    • @malariedamico3023
      @malariedamico3023 Před 5 lety +22

      Seriously. She’s ok with smoothies as long as you include some processed GMO soy milk ☝🏻 because you know, she drinks them, so it’s ok.

    • @tip6187
      @tip6187 Před 4 lety +3

      @@malariedamico3023 😂😂😂

    • @lemurianchick
      @lemurianchick Před 4 lety +35

      @@malariedamico3023 You have to wonder about these "vegan" channels that have so much concern about people eating healthy. She's not starving her child--they just eat clean. I think these channels are paid off to promote mock meats and other processed garbage.

    • @fquint6468
      @fquint6468 Před 4 lety +19

      I agree, I really don't understand the "critiques" here at all.

  • @chloeremington7139
    @chloeremington7139 Před 5 lety +73

    I’ve been subscribed to Shine With Plants for a long time! I think the family dynamic is beautiful, and I get tons of lunch ideas from her videos. HOWEVER, my diet is very different from hers. I’m a “bad vegan” and love Morning Star corn dogs and a near daily PB&J. It’s important for my brain to process that too many vegans with platforms follow such a restrictive diet that is unattainable for the average person. I can easily imagine they spend on produce what I earn in a paycheck.
    Essentially, I’ve learned that listening to my body, to science, and to my doctor, that a healthy vegan diet isn’t always about an aesthetically pleasing smoothie bowl. Balance is key!

    • @rootedinplants
      @rootedinplants Před 5 lety +8

      Yes girl, everyone needs some veggie corn dogs or a beyond burger in their life!!

    • @kittygirlc4120
      @kittygirlc4120 Před 5 lety +8

      I like the channel Shine With Plants as well, I enjoy seeing the healthy meals that are cooked makes and there is always an abundance of food when they sit down to eat!!:)

  • @karenwalker8682
    @karenwalker8682 Před 5 lety +716

    Their diet must be so expensive

    • @corinthiawoodford920
      @corinthiawoodford920 Před 5 lety +102

      They have videos saying they were spending 300-400 dollars A WEEK!!

    • @rachelhasgp
      @rachelhasgp Před 5 lety +65

      Oh dear. We’re a family of 6 and I spend $150-200 a week. We do enjoy rice, beans, and oatmeal though

    • @afrikurl
      @afrikurl Před 5 lety +34

      I spend about 40 dollars a week for myself and my daughter. Breakfast, lunch, dinner and snacks. In a week, she spends 3 months of meals for my family.

    • @noeldee9236
      @noeldee9236 Před 5 lety +16

      I know I spend $200 a week on four of us and that’s usually buying fruit because it’s so expensive

    • @kham9578
      @kham9578 Před 5 lety +5

      Anna Ou I’m sure they are making money off CZcams and become out of touch with reality , like simply raw K

  • @celiwedatinisishuba7485
    @celiwedatinisishuba7485 Před 4 lety +20

    I love shine with plants more after watching this,,keep on promoting her we love her and her family,,they are all healthy and glowing.

  • @SoulfulMeditations369
    @SoulfulMeditations369 Před 4 lety +54

    I love shine with plants and all she eats is so good! They look so healthy all of them!!

  • @Sandy-bp9yv
    @Sandy-bp9yv Před 4 lety +12

    i agree some people go to the extreme but shine with plants is doing a great job compared to those living on fast foods and processed food, stop hating she's doing a wonderful job

  • @pinks110
    @pinks110 Před 5 lety +303

    I love watching them! If you look at chelsea, you can see she is well feed and thriving. She is very smart, full of energy and growing. The husband as well. Fabiola (if thats out its spelt) i think is more restrictive with her diet. I don't mind green juices or smoothies. It's easy. Ppl have different tastes and likes (i wouldnt judge that unless it wasn't full of nutrients...)

    • @farmergiles6142
      @farmergiles6142 Před 5 lety +20

      I agree , they're a lovely entertaining family.

    • @MrzDCnation
      @MrzDCnation Před 4 lety +8

      I love their channel❤️

    • @jzen1032
      @jzen1032 Před 4 lety +8

      Same here, it's very inspiring.

    • @kmason6984
      @kmason6984 Před 4 lety +17

      Love this family and their discipline in eating...they all look healthy and the child is so smart...green juice must be working

    • @GlamorGrowthTravelwithMica
      @GlamorGrowthTravelwithMica Před 4 lety +11

      This family is glowing with love and health. Love shine with plants channel. It sounds like they were just a lot of people who are jealous of this family.

  • @esteehanvey5647
    @esteehanvey5647 Před rokem +10

    You really made her fan base angry with this one 😂 I love it ☕️

  • @melissagibsonart
    @melissagibsonart Před 5 lety +247

    I'm interested in seeing a video about your opinion on family vlog channels. :)

  • @reneeoc9796
    @reneeoc9796 Před 4 lety +146

    You can break it down how you want. No need to be baffled. They are clearly very healthy and happy. .

    • @careerminded5107
      @careerminded5107 Před 3 lety +2

      That’s what’s baffling to her because obviously she’s miserable.

    • @keys6
      @keys6 Před rokem +1

      Agree

  • @nadinolarichards6825
    @nadinolarichards6825 Před 4 lety +21

    I'm sure shine with plant is much healthier than a lot folks.

  • @TTTPE
    @TTTPE Před 4 lety +51

    Shine with plants is not telling people what to eat. She shares what SHE eats. Everyone is different. If she and her family are healthy what is your deal honestly? You seem to be a hater....She is sharing her life. I absolutely love them and I feel as though you are picking. Leave them alone and focus on your journey and what you want to share with CZcams. Be blessed!

  • @jccn1728
    @jccn1728 Před 4 lety +42

    I love Shine with plants. They have some awesome recipes. If you watch ALL their videos they have food after the green juice and cook tons of African food. Please do more research

  • @msqtheglowologistlicensede6176

    I watch Fabiola's channel think of her green juice like a coffee drinker. For the most part she drinks one everyday. I think She'does a wonderful job with with her diet and the diet of her family. I am an Esthetician and I can strangely tell what a person's diet is from how their skin looks and is behaving. Her's looks fabulous and healthy. Of course I don't have her under a mag lamp but I've been doing this for 17 years. What we must remember is that we are free thinking free willed human beings. We have to allow ppl to make their own choices. I don't like smoothies or green juice but to each his own. BTW Don't be absurd of course Chelsea will be able to adapt to other foods. It's no different than raising your kids with the religion of your choice of course there are other religions but who can be the judge of which faith you choose for your children. So what she likes green juice and smoothies. Lol who are we to judge and say what something "looks like". I like your channel but you made waaaay too many outlandish assumptions and inferences about this family. Oh I eat meat and guess what I'm B12 deficient 😉 just my humble opinion with love and respect. 👍🏾

    • @thomiJohnson
      @thomiJohnson Před 4 lety +23

      I watch shinewithplants youtube channel and the whole family looks overwhelmingly happy and healthy!

    • @msqtheglowologistlicensede6176
      @msqtheglowologistlicensede6176 Před 4 lety +5

      Thomi Johnson agree😉

    • @gifteddragon5073
      @gifteddragon5073 Před 4 lety +11

      Que The Essential Esthetician Does Dallas the thing people do not seem to understand is the that melinated people have a completely different chemical composition and require much different spectrum of nutrients! Every so called black person that I know that ever switched to the what they call vegan all had increased energy levels so high they could believe it! I have many Caucasians friends say im so sick no energy bones hurt then doctors tells them they need b1 b2 b3 b12 and protein! So called black people do not need high protein or fat based on scientific data proving people from cold climates high fat and high protein!

    • @msqtheglowologistlicensede6176
      @msqtheglowologistlicensede6176 Před 4 lety +6

      Alvaro Lopez hmmm I know when I limit meat I feel a lot better.

    • @tip6187
      @tip6187 Před 4 lety +3

      @@gifteddragon5073 you're speaking the truth!

  • @mbrox98
    @mbrox98 Před 4 lety +426

    The food actually looks good. I wouldn’t mind staying with them for a week 😋

    • @siimmy14
      @siimmy14 Před 4 lety +14

      monae bell it Looks good except for the green juice. Also I’d be starving without having beans. Also smoothies make me only hungrier even if I feel full

    • @evelynbaron2004
      @evelynbaron2004 Před 4 lety +2

      I think the conversations we all have-- the best part; I have sworn off this channel occasionally usually because i'm busy and don't want to think about this subject but I would say yes it looks good. I also know UV slightly from several yrs of watching her careful approach which hasn't made her millions of friends but that was never her goal. I have never found her malicious ; only demanding honesty. If she says she did due diligence with this family's channel, she did it and loves them and wants them to flourish and succeed. That woman needs a PR agent because she makes it hard but I think this is about love and connection and this is what she does. Plenty of bad actors out there in cyberspace; not here, truly.

    • @kimulm0619
      @kimulm0619 Před 4 lety +9

      Me too , I would love her to feed me everyday.

    • @kimulm0619
      @kimulm0619 Před 4 lety +18

      @@siimmy14 they do eat bean, black beans, garbonzo beans they eat alot in thier dishes .He makes african dsh where he adds black beanbeans to boiled drained potatoes and mashes it all toghether, I think theres some other spices in it but its on thier thangiving video.

    • @victoriousneish429
      @victoriousneish429 Před 3 lety +3

      I know right?🤣 Imagine a week of awesome nutrient dense meals and I can babysit some cute kids? Haaha!🤣

  • @SZQ428
    @SZQ428 Před 5 lety +151

    French tip: His name is pronounced R-No. The final D is not generally pronounced en Français.

    • @UnnaturalVegan
      @UnnaturalVegan  Před 5 lety +45

      Sad thing is I took French in highschool.

    • @albertacristie99
      @albertacristie99 Před 4 lety +5

      Bravo!! je me suis demandé comment apprendre à un anglophone la prononciation !! It nails it

    • @AzmielSinclair
      @AzmielSinclair Před 4 lety +1

      I dont think learning french is the same as growing up speaking it not saying you don't know how to speak it but growing up speaking a language is very much different then just learning it

    • @nom3nnescio
      @nom3nnescio Před 3 lety

      @@AzmielSinclair daah :D hello captain obvious

  • @rachelp3309
    @rachelp3309 Před 4 lety +51

    They eat quinoa, beans, lentils and tofu all the time. Do you watch their videos?

    • @PySnek
      @PySnek Před 2 lety +1

      The only "real" protein source for her are protein powders and other processed crap.

    • @adrianwillis66
      @adrianwillis66 Před 2 lety

      She just wants ti share her unpopular options

  • @gnanavenkatarama2496
    @gnanavenkatarama2496 Před 4 lety +12

    I love shine with plants channel, their healthy living, way of bringing up their children.

  • @angieandthecity
    @angieandthecity Před 4 lety +88

    Shine with plants 🌱 best inspo on CZcams

    • @keys6
      @keys6 Před rokem +1

      Agree 💯

  • @mubangamutale998
    @mubangamutale998 Před 3 lety +28

    Is she for real??? Shine with plants, best vegan channel ever!

  • @TheDtfamu89
    @TheDtfamu89 Před 4 lety +399

    What? Really? I've watched that channel quite a while. These folks aren't nutrient deficient.

    • @Coco-ex9dx
      @Coco-ex9dx Před 4 lety +13

      TheDtfamu89 agreed!

    • @abbierelin6109
      @abbierelin6109 Před 4 lety +18

      Clearly not protein deficient either!

    • @artesyamoore
      @artesyamoore Před 4 lety +15

      EXACTLY. not at all.

    • @bethanywood2721
      @bethanywood2721 Před 4 lety +23

      She seem racist smh and make no sense!

    • @bethanywood2721
      @bethanywood2721 Před 4 lety +20

      ¿¿¿¿maddi? ?? It’s a old school racists they just try to bring black people down for no reason! No matter how successful and educated they are u taunt them and try to shame them! This is a racist tactic! Even to talk about a baby smh that’s definitely hate!

  • @teresahall1878
    @teresahall1878 Před 4 lety +128

    You are so negative. Shine with plants has encouraged me to become a vegan. She is not a nutritionist and never claimed to be so. She did say do your own research. Find other CZcamsrs who deserve your negativity. They are a lovely family who seem to be healthy and happy. Hard to find. I hope Fabiola never sees this.

    • @nissigeorge7720
      @nissigeorge7720 Před 4 lety +28

      I swear she is very negative lol she eats and feeds her kid proceesed crap and wants to pick on other peoples diet lol

    • @laurenpresley8480
      @laurenpresley8480 Před 4 lety +1

      Nissi George I’m fucking dead 💀😂😂😂😂😂

    • @kikilriki
      @kikilriki Před 4 lety +2

      If you didn't see the beginning of the video, she said the subscribers commented that they wanted her to comment on the video

    • @JoyceMReed
      @JoyceMReed Před 4 lety +3

      Kalina G Grudova Yeah I don’t buy that one bit. They eat such a well rounded diet and they exercise.

    • @ForeverLarue
      @ForeverLarue Před 3 lety +1

      she's jealous and hateful

  • @videonocturnal152
    @videonocturnal152 Před 5 lety +415

    I don’t understand the obsession of drinking liters and liters of juice within the vegan CZcamsr community! I feel like I would have a horrible stomachache or possibly throw up if I tried to drink all that!

    • @tkps
      @tkps Před 5 lety +36

      Most of them probably do but just don't admit it until they come off the vegan diet. That's when you learn just how upset their digestive systems were. They won't admit it unless they change their diet.

    • @leeannlyons9476
      @leeannlyons9476 Před 5 lety +11

      Juicing alllllways gives me diarrhea and horrid stomach aches. Even trying to incorporate them slowly. I’ve been told by a couple of friends it sounds like I have crohns for many other reasons than just this one

    • @evie1520
      @evie1520 Před 5 lety +14

      @@leeannlyons9476 If you believe you have crohns please go to a doctor, that's an extremely serious illness. please get checked! Hoping that you're doing ok

    • @hannah_mithamende
      @hannah_mithamende Před 5 lety +6

      I love juice. But not as a meal.

    • @roxyray781226
      @roxyray781226 Před 5 lety +2

      I once did that exact thing and I did indeed throw up right after /:

  • @TrustingTruth
    @TrustingTruth Před 5 lety +190

    Often times, people make being vegan seem like a chore. I refuse to let it take over my life and I will supplement. Also, I need to take a break from CZcams.

    • @dana1614
      @dana1614 Před 5 lety +31

      Exactly. I also decided that I don't want to screw up my limited time on this earth by sitting in Cronometer every day, being frustrated with my calcium levels. I just got the damn supplement.

    • @yathatschris2706
      @yathatschris2706 Před 5 lety +5

      @@dana1614 or you could just eat like a normal person instead of scarfing down pills every day.

    • @dana1614
      @dana1614 Před 5 lety +28

      @@yathatschris2706 Chris, I'm sorry you sound so uptight. Is everything okay? In regards to the issue, I've always had to supplement several nutrients - when I didn't, I was lacking. For example - iron, b vitamins, calcium and vitamin D. Most people don't even know they are lacking something due to their bad diets. Being an omnivore doesn't solve a bad diet! Have a lovely day and please take care of yourself. You shouldn't be getting this snarky over Internet comments.

    • @jigglyanderson6105
      @jigglyanderson6105 Před 5 lety +16

      Even omnivores should be taking a multi, and technically every woman of child bearing age that menstruates regularly should be on a prenatal vitamin (not super necessary unless you're trying to conceive, or have issues with iron.) I eat omnivore, trying to include more plants than meat, and I take a multi.

    • @theshunnedBandersnatch
      @theshunnedBandersnatch Před 5 lety +8

      I just finished a one week break from CZcams and other social media. 10/10 would recommend to get away from the insanity at least twice per year.

  • @anik6485
    @anik6485 Před 4 lety +32

    I recently got my blood tested and I had much more iron than people usually have. My vegan-critical doctor was shook😂
    Being vegan and getting all your nutrients isn‘t that hard, I really don‘t focus on what I‘m eating that much... just enjoying life lol

  • @bobtewes1918
    @bobtewes1918 Před 4 lety +8

    She is amazing! She promotes healthy whole foods. She also never preaches. She is do pisitive.
    I dont find anything on her site spending her precious time criticizing others

  • @InvuNOT2
    @InvuNOT2 Před 5 lety +77

    Haven't watched your channel in years. You reminded me why in this one. You can't post a video without criticizing someone. Teach by example. Don't bring others down.

    • @teshatyson5932
      @teshatyson5932 Před 4 lety +1

      Omg! First time I’ve watched this channel. The negativity is nauseating. No two families eat the same. My son who is in his twenties now have never ate fast food, as a child you adjust, make choices, and he didn’t criticize his friends choice of foods. Stop the hate. They eat a variety of protein, you are sad. I don’t like sandwiches nor does my son. Jeez stop bringing others down!!!!! She did talk about supplements in her videos. Stop the lies!!!!

  • @nickeshial730
    @nickeshial730 Před 4 lety +152

    Shine with plants has such healthy and wholesome meal options for her entire family- I would say far from "restricting".

    • @wolfie_1092
      @wolfie_1092 Před 4 lety +6

      She has to drink alot of nasty green every day, if not she is deficient in alot

    • @wolfie_1092
      @wolfie_1092 Před 4 lety +1

      That is restricting

    • @EvaGolubinska
      @EvaGolubinska Před 4 lety +3

      Did you watch the video honey?

    • @wolfie_1092
      @wolfie_1092 Před 4 lety +1

      Its healty to eat that way, its just unnecessarily restrictive

  • @pepsie1975
    @pepsie1975 Před 4 lety +8

    The family also takes supplements but chooses not to talk about it because taking supplements is different from person to person. She mentions this point in her videos.

  • @Ebthehousesitter
    @Ebthehousesitter Před 4 lety +39

    Looked like a full day of good eats to me!

  • @KWCarothers
    @KWCarothers Před 4 lety +63

    I love love love shine with plants♥️ I wouldn't call their diet restrictive, but disciplined‼️

  • @kristenrenee3718
    @kristenrenee3718 Před 3 lety +8

    I never comment on videos...but I have a huge problem with this video. So this is what YT is about now? Tearing apart another families lifestyle just so you can get views? You seriously have absolutely nothing else to talk about than talking about other CZcams families? I have been watching this family for years!
    She and her husband have ate for like this years, raising a daughter on it and had a healthy pregnancy through it. She is showing us just a tab bit of her HEALTHY and amazing life, family and this is what she gets in return. She DOES NOT give any nutrition information to people to eat as how she eats. She is not telling people this is what you need to be healthy! This is how she eats! Who are you to tell people this is wrong and she needs to eat more? Are you her family doctor? This video is absolutely insane! This is what she does for her and HER family! How dare you criticize her just for views. How about someone makes a video of your life?? You need to get a life ma’am and sit down and do a BRAIN DUMP of new content!

  • @wizkessya897
    @wizkessya897 Před 5 lety +169

    Subscribed to their channel because their food looks amazing

    • @eyecu6657
      @eyecu6657 Před 5 lety +29

      Unnatural is just scrapping for video ideas to make money. Fabiola's channel is one of the most balanced unproblematic vegan channel out there. Unnatural vegan has issues because they supposedly don't take B12, Vit D, eat overly processed food and tufu. Which is a lie because I have been subscribed to them a long time and have seen Fabiola take B12 and Vit D. As for the overly processed food and tufu, unnatural vegan can come have my money, buy and stuff herself with processed junk.

    • @hickszn
      @hickszn Před 5 lety +21

      Bconec Funaw right!! Lol unnatural vegan advocates for processed food but thinks she can crap on someone else’s healthy diet 😂 it’s laughable

    • @eyecu6657
      @eyecu6657 Před 5 lety +16

      @@hickszn She needs to have several seats in a confined corner and enjoy her processed junk 😂 Fabiola's diet is superior to hers by miles and miles. Like don't just sit there and lament about people's diet. Show us what healthy meal combination those hands of yours can create in the kitchen, otherwise its bye Becky (Beyonce's voice)🤷🏿‍♀️... Ain't nobody in the Black community got time for Becky's lamentations 🤣😭😂 when we are trying to get information with our Ancestors and fighting constitutional and structural racism. And now Black Fishing 🤦🏽‍♀️

    • @livvi1961
      @livvi1961 Před 4 lety +1

      Uv isn't saying their meals are bad tho lmao her problem is mostly that they dont eat enough protein. So add some more protien sources into the same meals she's already eating and there u go? She's criticizes the channels she does because they are lacking things in a majority of the videos that showcase their meals. Not saying she's better or that she should be eating more processed "junk". Shes pointing out the deficiencies in their meals they could improve on because they have a huge platform and people watch her videos for guidance on how to eat and might not know very much about nutrition.

    • @nissigeorge7720
      @nissigeorge7720 Před 4 lety

      Hahaha and she says freeganism is ok apparently eating meat from dumpsters is ok but a mother giving her child unprocessed healthy plant based food she tries to nit pick from it lol

  • @nikelnicole
    @nikelnicole Před 4 lety +77

    I am trying to understand the main point your video. I don't follow her channel bu I've watched few videos, esp. the What I eat in a day and I'm impressed. I don't see a highly processed vegan diet. Smoothies are the best ways to get lots of nutrients in. Also, I seen beans and nut incorporated in their diet.
    What would have made a more interested and credible video is to take each meal and break down the nutrients and make recommendations.

  • @iris-vu8wk
    @iris-vu8wk Před 5 lety +13

    I truly did not realise how much B12 is important to your health. I am vegetarian, eating vegan 60% of the time. A few months ago I was unable to wake up in the morning. When my partner got up for work I would help make breakfast and have a coffee, but by the time he left I was always back in bed and asleep until 1pm. I was severely deficient in B12 and was functioning at such an energy deficit. I have had 2 b12 shots out of 3 and the past week I have been more energised than I have been in years. It is a very serious thing to be deficent in B12 I lost months of my life to it due to the side affects of depression (which I suffer with anyway). Blood tests are important and talking to your GP is imporrtant!!

    • @theshunnedBandersnatch
      @theshunnedBandersnatch Před 5 lety +2

      Oh my gosh! Very glad that you started supplementing.

    • @pamelav1504
      @pamelav1504 Před 4 lety

      Our body makes own B12 but it won’t do it if you drink coffee.

  • @animekkgjgirl
    @animekkgjgirl Před 4 lety +16

    Wow, because hummus, beans, hemp seeds, coconuts, quinoa, nuts, walnuts, almond milk and the green juice etc that I see them consuning isn't protein 💤💤💤💤 They usually have these foods for lunch and dinner, though not breakfast. Their diet is balanced from where I stand.

  • @SonyaandSidney
    @SonyaandSidney Před 5 lety +151

    I drink a smoothie every morning. It's mostly because I love them and it's one meal I don't have to plan for or think about. It's currently soy milk, chocolate protein powder, and frozen strawberries. I am obsessed with strawberries recently, but I've used other fruits and flavors of protein powder in the past. My lunch and dinner are much more varied.

    • @caramelcupcake1275
      @caramelcupcake1275 Před 5 lety +12

      Me too! Though I add banana and spinach to my chocolate smoothie for extra nutrients, plus I think it's a crime not to add spinach since you can't taste it lol

    • @VictoriaAbernethy
      @VictoriaAbernethy Před 5 lety +5

      Who doesnt love vegan chocolate protein powder 😁

    • @namedesired
      @namedesired Před 5 lety +8

      I eat oatmeal every day, every day exactly the same one. Being boring has its perks ;)

    • @morwennaforatenner604
      @morwennaforatenner604 Před 5 lety +8

      I used to be a porridge person, had it every morning for about four years. Recently I've turned into a smoothie person. I don't understand people who have something different/elaborate every day for breakfast, instead of keeping it nice and simple.

    • @colleenacourtney
      @colleenacourtney Před 5 lety +4

      I do too. I make it before work and bring it with me. I use vanilla protein powder, chia seeds, flax, spinach or kale, ginger, tumeric, pepper, mint, matcha, frozen banana, almond milk. I like that I’m getting a lot of nutrients in one meal.

  • @helyce5303
    @helyce5303 Před 4 lety +10

    Shine with plants is amazing

  • @chloesandrelli7337
    @chloesandrelli7337 Před 4 lety +74

    They recently posted a video, specifically talking about high protein, and includes a lot things that you mentioned didn’t seem to be in their diet. This a video is not the first like this that they’ve posted, but it is actually labelled as high protein.
    I felt disappointed with this video, because while I don’t agree with their diet for me personally, it’s proving to be healthy, and sustainable for them. A lot of what you spoke about here was based on preference, and people have different preferences

  • @donnajohnson658
    @donnajohnson658 Před 4 lety +33

    Healthy looking family.♥️💯😎

  • @IysisAwoke
    @IysisAwoke Před 3 lety +21

    I mean, I bet if we saw this family's labs their nutritional levels would be golden. It sounds like you're more concerned about the children fitting in than being healthy. It's possible to be high fruit/veggie vegan and be healthy.

    • @tremainebk
      @tremainebk Před 2 lety +3

      As someone who’s experienced protein deficiency I can assure you that not eating enough protein is not good for your health.

    • @IysisAwoke
      @IysisAwoke Před 2 lety

      @@tremainebk your experience does not equate to the total sum. Everyone's body is different. What may not work for you, might work for another. Speak for yourself and your advice can be received better, unless, you have cold hard facts with numbers showing the AVERAGE lab result of ppl who are vegan, vs those with good protein inake.

    • @heather4190
      @heather4190 Před rokem

      Yup!!!

  • @ashthomas5429
    @ashthomas5429 Před 5 lety +86

    yeah I want to hear your opinion on family blog channels

  • @allison8076
    @allison8076 Před 5 lety +77

    I’d love to hear your perspective on families and CZcams, especially if you think others should have your opinion. I don’t necessarily believe it’s bad to have children on CZcams. I think, as long as the focus isn’t them growing up and super personal information about them, it’s ok to every now and then say, “hey this is my kid! Look how cute!” and then go back to your regular content.

    • @emmacolley5629
      @emmacolley5629 Před 5 lety +3

      Yep, agree! I used to love watching family vloggers as a teenager but now that I'm a bit older and that whole side of youtube has just become so dark, I'm so against them now! For example, the SacconeJoly's I think are a nice positive family but I really don't like how the entirety of these kids lives are online and what kinds of risks they open them up to! They have a few times mentioned the horrible people that get ahold of personal information about them and the kids and trying to mess with their lives. Of course no one should do that, and the trolls are the bad people here really, but if that were me and I saw the first sign of someone trying to mess with my kids because I put them in that situation, I would stop what I'm doing immediately! And recently they had a 'scandal' for the way that they disciplined their toddler for smearing their faeces. Regardless of the way that they disciplined them and if that was right or not, I just think that the fact that they're putting out info like that on the internet for that child to grow up and know that possibly millions of people know something like that could be really embarrassing for them!
      I of course think that lots of kids do naughty or gross things and this is normal and parents should talk about these things, but not to millions of people on the internet! I just couldn't sleep at night knowing that I'm opening up my child to scrutiny and possibly danger from complete strangers everyday for 15 seconds of fame.

  • @velcro-is-a-rip-off
    @velcro-is-a-rip-off Před 4 lety +95

    Where are the calcium, iron and protein calculations? I did one based on her dailys and it comes up to pretty damn near perfect. Is your calculator okay?

    • @catherinemwaura6118
      @catherinemwaura6118 Před 3 lety +3

      I know she doesn't know what she talking about

    • @sunsundks3891
      @sunsundks3891 Před 3 lety

      @@catherinemwaura6118 from all the videos I've seen of her she clearly does now what she is talking about

  • @carij6238
    @carij6238 Před 4 lety +100

    Fabiola and her family are happy and thriving, so they must be doing something right.

  • @lzshow
    @lzshow Před 4 lety +61

    That is not all she eats. Watch her channel and stop the hate

  • @janamerten6592
    @janamerten6592 Před 4 lety +44

    Jesus, their food looks amazing! So much healthy variety, so fresh and beautiful... Your video showcasing them is actually convincing me to embrace their lifestyle!! Thank you! 🙏❤️

  • @RidaMoLive
    @RidaMoLive Před 4 lety +49

    A whole video about that amazing family and what they eat!!!! About to go watch her other videos now. Thank you for sharing!

    • @jjosiahh8311
      @jjosiahh8311 Před 4 lety +5

      Shine with plants is a fabulous channel, very inspiring! This woman is a ole' hater..

    • @heather4190
      @heather4190 Před rokem

      Haha!!!

  • @karenmellett9232
    @karenmellett9232 Před 4 lety +27

    Whats wrong with drinking green juice as opposed to eating a steak to get protein

    • @kikilriki
      @kikilriki Před 4 lety +5

      She's obviously not comparing it with omnivores. She's comparing their diet to a vegan diet

    • @sunsundks3891
      @sunsundks3891 Před 3 lety +2

      In an omnivore diet it isnt the only source of protein tho

    • @Aceofwolves
      @Aceofwolves Před 3 lety +2

      It not a good source of protein or other nutrients for one. For two juice IS NOT A MEAL. 3.) Many people can't drink that juice for various reasons and she offers no alternative for them to try.

  • @sectionalsofa
    @sectionalsofa Před 2 lety +11

    This food looks so much more appetizing and nutritious than Unnatural Vegan's daily fare. It's just not a vegan dupe of a SAD diet. I'd stop asking "Where do you get your protein?" and start asking "Where do you get your fiber and micronutrients?" I've yet to see one day of Swayze's eating that includes enough vegetables.

    • @willowtree9900
      @willowtree9900 Před 2 lety +4

      this is exactly what i was thinking. People are so used to viewing the SAD as the basis of all diets, so anything that deviates from it (or cuts it out entirely like Shine w/ Plants) _must_ be restrictive, _must_ be lacking in nutrients, _must_ be unhealthy etc... I don't really understand why it's so hard for some to grasp that not everyone in the world desires to eat processed foods on a regular or semi-regular basis. Not everyone experiences cravings for sugary, salty, fatty foods, and sometimes a green juice can be just as energizing & fulfilling as a cup of coffee. Especially on a whole foods plant-based diet, your tastebuds adjust and gradually food like that just becomes less enticing and more off putting bc of how sluggish it can make you feel.

  • @NuggetLearning
    @NuggetLearning Před 3 lety +15

    Shine with plants eats a really well balanced diet and I don’t think she has ever said green juice is a meal. It’s a lot better then my diet of junk food 🙈

  • @kellyann4964
    @kellyann4964 Před 5 lety +84

    Me: wow this is so nutrient deficient, how do they manage to have any energy?
    Also me: eats grits and vegan butter for breakfast and falls asleep an hour later

  • @HelloKittysFriend418
    @HelloKittysFriend418 Před 5 lety +143

    Not related but if you’re ever looking to do a more positive video?? I keep getting this girl Ashley wicka on my recommended and from what I can see she’s a teenager with a very well balanced vegan diet that is not totally insane. I have a feeling she’s seen your videos??? Because i think she’s doing a really great job lol. Or maybe I’m not giving her enough credit!! Anyway check her stuff out whoever’s reading this

    • @missaMARYca
      @missaMARYca Před 5 lety +11

      I love Ashley! She was recommended to me and I really liked her video. Her parents are super supportive which is amazing. She wrote a book about how to become a vegan as a teenager with omnivore parents which is cool but I don’t know how good it is because I haven’t read it. She seems really smart about what she eats.

    • @evab.6240
      @evab.6240 Před 5 lety +6

      She has (an older) more positive video about a few vegan channels that she really likes, you can check that one out if you haven't seen it yet :)

    • @UnnaturalVegan
      @UnnaturalVegan  Před 5 lety +42

      I'm planning a vid showcasing youtubers with good vegan nutrition so thank you!

    • @minimalistthrifter4987
      @minimalistthrifter4987 Před 5 lety +8

      Unnatural Vegan Thank goodness, because I was beginning to think you’re just a bitch.

  • @yarixafacha3320
    @yarixafacha3320 Před 5 lety +32

    I would be interested in seeing your lab results to see if you are eating the optimal vegan diet. And what are you eating anyway ?

    • @Etta319
      @Etta319 Před 4 lety +2

      Yarixa Facha Yep I would too

    • @livvi1961
      @livvi1961 Před 4 lety

      People with big followings should be held accountable for incomplete diets they show in a majority of their videos because people will watch them for guidance on how to eat.

  • @animekkgjgirl
    @animekkgjgirl Před 4 lety +58

    This is ridiculous.. Their diet is not only consistent of juice and fruits/vegetables. I see them consuming a lot of solid foods, both cooked and raw with wide nutritional varieties. Yawn

  • @GyptscyHuss3L206
    @GyptscyHuss3L206 Před 4 lety +83

    Maybe thats why they look so young?

    • @GyptscyHuss3L206
      @GyptscyHuss3L206 Před 4 lety +9

      Its called an electrical bio mineral balanced diet.
      I KNOW its hard for you to accept that she is so different and amazing. But may i ask?
      Do the gorillas eat polar bear food and vice versa?
      Do the lions send their cubs to be schooled by the wolves?
      What is protein exactly? Break it down please.
      A grand master once asked that in a supreme court case , after curing every disease known to humans and won....
      So, Shall we converse...

    • @jasminewise5307
      @jasminewise5307 Před 4 lety +15

      nah baby, black don’t crack

    • @krokokroko9416
      @krokokroko9416 Před 4 lety +2

      She's 30 but she looks 50.

    • @realrosesforever3847
      @realrosesforever3847 Před 4 lety

      They are beautiful !

    • @kikilriki
      @kikilriki Před 4 lety +2

      @@GyptscyHuss3L206 as you can se online, potrein is: nitrogenous organic compounds which have large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms, especially as structural components of body tissues such as muscle, hair, etc., and as enzymes and antibodies.
      If you didn't understand, said simple, protein is what makes you have healthy muscles, hair, antibodies, etc.

  • @branbello
    @branbello Před 5 lety +54

    Nut butters can also be added to smoothies to increase the protein and fat content.

    • @diemdia
      @diemdia Před 5 lety +1

      Brandon Santiago damn delicious too haha

  • @miraculouswizardqueen7405
    @miraculouswizardqueen7405 Před 4 lety +66

    SELF HATRED IS AN EPIDEMIC.

  • @Christian-gb8zf
    @Christian-gb8zf Před 4 lety +65

    This doesn’t look restrictive..

    • @Aceofwolves
      @Aceofwolves Před 3 lety +6

      Little protien, almost no fat, mostly raw food or juice...how is that not restrictive.

    • @sanaminatozaki2140
      @sanaminatozaki2140 Před 3 lety

      You need to expand your view and definition of what restrictive means.

    • @seaanna41
      @seaanna41 Před 3 lety

      For real this video is so annoying lol

  • @swordpetals
    @swordpetals Před 4 lety +13

    I could never be a healthy vegan by Unnatural Vegans standards. Good thing im plant based.

  • @hoperay7987
    @hoperay7987 Před 4 lety +52

    I cant even watch anymore of this. I love Shine With Plants. And Chelsea does eat sandwiches. She has a video where she shows what she packs for Chelsea's lunch.

    • @careerminded5107
      @careerminded5107 Před 3 lety +23

      Exactly, this seems like a little jealously this woman cooks wonderfully and if she feeds her child very well.

    • @adrianwillis66
      @adrianwillis66 Před 2 lety +1

      The vegan police 😆

    • @heather4190
      @heather4190 Před rokem

      Exactly!!! this woman is an idiot!!! I wish my kid didn't know what sandwiches are!!!

    • @keys6
      @keys6 Před rokem

      ​@@careerminded5107agree

  • @angelsweet9611
    @angelsweet9611 Před 4 lety +15

    GIRL BYE

  • @Ostkupa
    @Ostkupa Před 5 lety +95

    Video suggestion: You taste-testing some of the wierder juices and smoothies you come across.

  • @olivialandry9061
    @olivialandry9061 Před 3 lety +15

    Wow all that time spent on a video to hate such a beautiful family with a great life style. They definitely look healthier than you to me. I think you could learn a lot for them. Love and peace 💕

    • @heather4190
      @heather4190 Před rokem

      1000%!!! This woman is an idiot!! 🤦

  • @MsVanillaex
    @MsVanillaex Před 4 lety +64

    Have you seen her videos that stated that they also take vitamins? Pay attention and watch all the videos before you criticize.

    • @GlamorGrowthTravelwithMica
      @GlamorGrowthTravelwithMica Před 4 lety +20

      Sounds like a bunch of people are jealous of shine with plants channel. The family is so beautiful and so loving. I’m not even vegan and I love watching the positivity of this family. Plus I have gotten some great ideas in regards to smoothies and I eat healthier because of shine with plants.

    • @iamieeesha9619
      @iamieeesha9619 Před 4 lety +7

      Exactly. These bitter bitchy Beckys ain’t got nothing to do but be bitter.

    • @jalifritz8033
      @jalifritz8033 Před 4 lety

      There are very few people who will watch the entire content of a CZcamsr ,so criticism of not mentioning it is totally fair.

    • @sunsundks3891
      @sunsundks3891 Před 3 lety

      Are u asking her to watch all her videos?like tf.She stated that she hopes they take vitamins not that she knows they arent teaking vitamins

    • @MsVanillaex
      @MsVanillaex Před 3 lety

      @@sunsundks3891 are you asking me a question? I am so confused with this poor writing.. again. Listen to the videos and “ SPELL CHECK “ before you come for me “ a year later!!!”

  • @jaanaviit3847
    @jaanaviit3847 Před 4 lety +10

    Shine with plants has some of the best recipes around. Also great nutrition from green drinks and smoothies... Don't see a problem with having those as a meal? I always feel amazing after my green smoothies...

  • @lilithnox5955
    @lilithnox5955 Před 5 lety +227

    I don’t understand. WHY are people so afraid of proteins, and also i don’t understand those who think that is the only thing that matters. Why is balance such a horrible thing to understand and have ?

    • @namedesired
      @namedesired Před 5 lety +4

      Carbs are just more delicious.

    • @sourgreendolly7685
      @sourgreendolly7685 Před 5 lety +24

      namedesired No some of these people have convinced themselves we need less protein than we do. That’s why they think they’re healthy.

    • @namedesired
      @namedesired Před 5 lety

      @@sourgreendolly7685 you're probably right

    • @dahlq613
      @dahlq613 Před 5 lety +2

      Lilith Nox I was afraid of protein for a long ass time (didn’t educate myself beyond watching unqualified CZcams videos) and read something about you can only absorb ___g of protein so anything extra is just extra calories. I got super hung up on eating more calories than I “needed to.” I’m super grateful for the RDs on CZcams and for unnatural vegan. ✌🏼🦕🌱

    • @sandracarli1110
      @sandracarli1110 Před 5 lety +1

      Too many proteins put pressure on the kidneys. 1 1/2 C of legumes a day are about 50 g and are ok to get iron etc.

  • @oceanaiimpraim934
    @oceanaiimpraim934 Před 4 lety +90

    Wow, a whole video dissing a successful CZcamsr and the video isn't based on facts. Shine With Plants shows LOTS of healthy meals. It's sad that you would put so much time and energy into bringing someone down based on untruths. I truly do hope that 2020 inspires you to be more positive.

    • @stillwaters7233
      @stillwaters7233 Před 4 lety +3

      I cannot believe her!

    • @emmmmmveeee
      @emmmmmveeee Před 4 lety +7

      Ocean AI Impraim literally! in this video she says that the diet “requires” her to have a green juice. it’s a choice. in what way is she required to eat any of the foods she eats? doesn’t make any sense.

    • @jalifritz8033
      @jalifritz8033 Před 4 lety +1

      Camara Johnson Greenjuice is required in order to met the needs for calcium and iron.

    • @roxannejob-bayne4169
      @roxannejob-bayne4169 Před 3 lety +1

      My thoughts exactly! Like why?! The jealousy is too real! 🙄

  • @wisdomquote984
    @wisdomquote984 Před 4 lety +65

    First time seeing your video and most likely my last I generally try to avoid people who love to put others down ,Fabiola seems well informed and am pretty sure she has done her research before becoming vagan ,if atall you feel she's my doing it right then teach by example and show people what you feel the right food should be and stop been mean to people and also she 's allowed to pronounce her husbands name any way she want it's her accent and it's non of your business

    • @paulally585
      @paulally585 Před 4 lety +6

      How about you do any research on nutrition instead of just coming up with an opinion on the matter and come back to the world when you like facts. You are on the side of anti-science and I hope you never have children as they will get incredibly sick.

    • @wisdomquote984
      @wisdomquote984 Před 4 lety +7

      @@paulally585 unlike you I dnt go about throwing insults at people just because we have different opinions ,am not anti-science like you said I only said she should teach by example,and not put anyone down because you dnt agree with them .and by the way I have two lovely healthy kids so you are a little late with you unwarranted comment

  • @sabinabeinish2711
    @sabinabeinish2711 Před 4 lety +50

    Stop criticizing Ms
    She has a quite a balanced diet
    Sorry she doesn’t eat Beyonds or tofu !!!!
    Enoughhhhh.....

  • @solarflower5401
    @solarflower5401 Před 4 lety +31

    I've seen her show a bottle of B12 in a few of her videos.

    • @jalifritz8033
      @jalifritz8033 Před 4 lety +1

      solar flower but not everyone will watch every video, I only saw two or three of her videos and she did not mention B12

    • @solarflower5401
      @solarflower5401 Před 4 lety +2

      @@jalifritz8033 Sure. But we can't say that she never takes B12 or never shows that she takes B12. Do you prefer that she shows the bottle in every video? Does every vegan on CZcams show their B12?

    • @jalifritz8033
      @jalifritz8033 Před 4 lety

      solar flower yes I definitely want a mention of B12 in every vegan what I ate today because the damage of B12 deficiency is really bad. Sadly many people will not do proper research and just start going vegan without consulting a medical professional or taking supplements and that is dangerous especially for children.

    • @solarflower5401
      @solarflower5401 Před 4 lety +1

      @@jalifritz8033 I understand your point of view. However, I really don't think Shine With Plants is about "how to become vegan." I never got the impression that her videos were instructional in nature. I have yet to find anyone who produces videos showcasing the vegan diet mentioning B12 in every single video. Maybe someone does it; I haven't seen that. And, I personally don't think they have to do that. No one should rely solely upon a CZcamsr for ALL of the information. Many of them are not doctors or dieticians. The onus is on the individual to do the research. This is true of anything in life.

  • @MarieJohnson
    @MarieJohnson Před 5 lety +62

    My oldest of 4 vegan kids started school this year and his fave lunch is homemade vegan pizzas made with fresh wheat dough balls from our local bakery and Miyokos MOZZ with mushrooms, peppers, onions, and spinach! It's pretty much the best thing. None of the kids in his class are even vegetarian and he's never had any issues with them talking about his food because he eats "normal" foods just veganized.

    • @breel4769
      @breel4769 Před 5 lety +11

      Marie Johnson my oldest is addicted to Tofurky and avo sandwiches. His friends don’t realize it’s not meat and he doesn’t get any flack about it. 🙌🏻

    • @sandrinem.3516
      @sandrinem.3516 Před 5 lety

      You use your children on vlogs, why expose them ? She really need to do a vidéo about familly vlogs...

    • @MsWhocares14
      @MsWhocares14 Před 5 lety +10

      @@sandrinem.3516 there is a big difference btw those who use their kids for a storyline and those who share their kids occasionally. Pls hush it's her choice just bc someone else gives differing opinions doesn't mean that will change her mind

    • @fionafiona1146
      @fionafiona1146 Před 4 lety

      Making yeast dough at home is very convenient and a basis for a lot of good recipes (plum to onion cake (it's a thing and quite good even without ham and young Wein)) .

  • @56510
    @56510 Před 4 lety +38

    Too negative, live and let live. Maybe you need to watch her videos from an unbiased perspective. She has more than green juice. Clearly demonstrated in your own snippets of her videos.

  • @MoniqueAgar
    @MoniqueAgar Před 4 lety +8

    You really don't watch their videos because most of their thumbnails show FOOD! Also, Chelsea is already in school!

  • @karizmathompson2499
    @karizmathompson2499 Před 4 lety +11

    Let those people live their lives! That's the life she choose!

    • @kevinzazi6003
      @kevinzazi6003 Před 4 lety +4

      Exactly 🗣🗣🗣

    • @TheGenya96
      @TheGenya96 Před 4 lety +1

      Putting your body and children in danger is definitely a place for other people to step in. If someone has anorexia you step in, if they are starving themselves you step in.

    • @tip6187
      @tip6187 Před 4 lety +2

      @@TheGenya96 good thing she's not putting her child in danger so no need to "sTeP iN"

    • @TheGenya96
      @TheGenya96 Před 4 lety

      @@tip6187 yeah right... a child needs fat and protein and not green smoothies but go off

  • @ashantiwhite3291
    @ashantiwhite3291 Před 4 lety +11

    Just out of curiosity, what are your credentials?