Guarantee Weight loss Breakfast | Overnight Oats | Oats and Chia seeds

#Oats #weightloss #weightlossjourney
Soak One Cup of Oats and One table spoon of Chia seeds overnight in Milk ( you can use Plant Based Milk like Almond milk or soy milk. Add Fresh Fruits like Banana, Blueberries / Strawberries and serve with Honey if needed.
Overnight oats and chia seeds offer a range of health benefits, due to their rich fibre and protein content. They also contain a number of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron and zinc. This makes overnight oats healthy for your gut, as well as for overall health and well-being.
Below are some of the advantages of this recipe:
You'll Feel Fuller and Burn More Fat.
You'll Avoid a Poor Food Choice.
You'll Absorb More Nutrients.
You'll Get a Bigger Breakfast.
You'll Double Your Heart Health.
You'll Enjoy Carbs Again.
Overnight Oats with Chia Seeds
2 Easy & Healthy Recipes
Overnight Oats
Weight Loss Recipes
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Overnight oats and chia seeds
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[@jenilthakkar5188]

I tried this recipe and loved the unique way you cooked it! The overnight oats with oats and chia seeds guarantee a weight loss breakfast that's both healthy and delicious. It's become a staple in my morning routine, and I have noticed a positive difference in my energy levels and overall well-being. One more thing, I made it with True Elements chia seeds, and it turned out amazing. Thank you for the recipe!

[@venkataurajana2538]

🎉WOW! Such an amazing recipe!! Tried this today and turned out AMAZING! Great for diet!🎉

[@farzanakhairi9652]

Look very healthy and delicious so yummy 😋😋😋👌🏻

[@TastyandHealthy9]

Thankyou so much 🤗 for checking our videos and commenting 🙏🤗

[@lesliewells-ig5dl]

How much milk is a glass of milk? You don't tell us how many ounces, how many cups. Glasses come in quite a variety of sizes. That is not a standard measurement.

[@eswarkumar9110]

This is so satisfying 👏🏻 Great recipe and good Editing ❤️

[@TastyandHealthy9]

Thankyou soo much for checking our videos and commenting 🙏🤗

[@Magic_Shott-qp2lq]

Thank you !!!

[@Elite_mantazfn]

I add dates and don’t put any other sugar

[@sangitashah5627]

Superb recipe

[@amandagabby777]

Thank you for sharing this recipe! Pretty simple and not so many ingredients. Going to give it a try! 😀

[@murugapriyaeaswaran9664]

Can we use skimmed milk??

[@gayathrik1000]

If are hotels don't hv fridge wht to do

[@user-zi1gh5pu5g]

Is it ok if i add fruits while soaking Chia seeds overnight?

[@user-mm1bp5qu2c]

You added a warm milk or cold milk ??

[@swarnalataravishankar3525]

V tasty 😋😋
The milk which you poured on oats is it of room temperature ❤

[@a.shu04]

Boiled milk or raw milk?

[@Ownworldxoxo]

Can I add bananas and other fruits in the pudding overnight?😊

[@clarissaakai_heart_dolls5050]

Can you warm it up?

[@pravyns8713]

i don’t have refrigeration so can i make this meal and store overnight

[@srinithisingaravelu6319]

Milk may get spoiled

[@Ashaasha-sr2nq]

Can i use raw cow milk?

[@tapaswi_7]

Can use instant oats

[@devanandnayak6774]

Can we use cow milk. Because in my place it is difficult to get nondairy milk.

[@meeranchand2970]

Yes

[@ayeshaikram364]

Which brand of oats are u using

[@bhargavinancharala5222]

Which company oats is good to use

[@adeelazubair6930]

Can we used regular milk

[@user-ew8ko1cw7t]

I'm so grateful for Planet Ayurveda's Trim Support - it's helped me achieve a healthier lifestyle

[@hadifamilyvlogs201]

Oats konsey waly use krny hyn

[@humairashomekitchen]

is mai boil egg dal sakty?

[@Minisisters_vlog]

Can i add papita in recipe

[@user-it3ui8yo1p]

Raw milk are boiled milk

[@TastyandHealthy9]

Any milk is ok 👍🏻

[@ArinaSakpratuangnam]

ไม่ทานนมสัตว์ ใช้นมถั่วเหลืองได้มะคะ ?

[@kimthanu1490]

Can you use flex seeds instead of chia seeds

[@Ownworldxoxo]

No

[@gregnixon1296]

As I scroll through the oatmeal videos, I see they are evenly split oatmeal/no oatmeal. Kind of crazy.

[@dizziechef9502]

Why do none of you preps for these recipes add the calorie counts. I won’t sub if I can’t find what I need. And right now I need calorie counts.

[@gowthamichowdary5528]

Instead of milk. What can we use?

[@prabinair4102]

Coconut water

[@darialinderssen1572]

How much milk?
Like someone has already mentioned, how much milk? How many ounces of milk, do you understand? Hehh.

[@wagayekidanewold7261]

i think its 1:2 ratio. for every cup of oatmeal, u use 2 cups of milk or water

[@darialinderssen1572]

Thank you for your reply.

[@neethuparambalathparambala76]

Plant base milk എന്താ

[@TastyandHealthy9]

Plant based milk can be Soy milk or Almond milk. It’s healthier than Animal milk. People with lactose intolerance use plant based milk . Thankyou checking our videos and commenting 🤗🙏

[@neethuparambalathparambala76]

Milma പാൽ use chayan pato. Packet പാൽ ile athu

[@shikhagarg6067]

Can we use amul toned milk ??

[@shafaquekamal391]

Boiled milk or Raw milk?

[@padinarayanareddy1743]

boiled

[@shafaquekamal391]

Boiled milk or Raw milk?

[@TastyandHealthy9]

Any milk is good, we used boiled and cooled milk.. Thankyou for checking our videos and commenting 🤗🙏