Great video👍🏻 I’m searching for good running shoes for my 3K run on a track with a pace of 3:45min /km. I thought about the Nike zoomx dragonflys. Do you have any recommendations? Would you pick a long distance spikes or a different kind of shoe? Thanks for your help! 
hello thanks im not too familiar with long distance spikes but its seems the zoomx dragonfly is what most athletes wear it has some carbon fiber plate and all i think those are the most reliable nike spike. If you want to go with another brand it may work for you but it srems to me is nike is the most reliable brand when it comes to running track.
Great video👍🏻
I’m searching for good running shoes for my 3K run on a track with a pace of 3:45min /km.
I thought about the Nike zoomx dragonflys.
Do you have any recommendations?
Would you pick a long distance spikes or a different kind of shoe?
Thanks for your help! 
hello thanks im not too familiar with long distance spikes but its seems the zoomx dragonfly is what most athletes wear it has some carbon fiber plate and all i think those are the most reliable nike spike. If you want to go with another brand it may work for you but it srems to me is nike is the most reliable brand when it comes to running track.
@@francis6249 thanks for your opinion. I think it’s a pebax plate
@@snkrs-wrld123 i see how bout the air zoom victory
@@francis6249 I think the victory got a carbon plate
哥们,可以给我购买链接吗谢谢