The Most Effective Kundalini Awakening Meditation (Beyond Dr. Joe Dispenza)
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- čas přidán 4. 07. 2024
- This is the most effective Kundalini Awakening Meditation you're going to find. Dr. Joe Dispenza demonstrates a Kundalini, Pineal Gland Breathing exercise to open up your 3rd eye, but there's a step he's missing to prime the pineal gland before doing the breath.
I've spoken in detail about each of these steps, and in this video, we pull it all together into the most effective Kundalini pineal gland breathing meditation you've ever encountered.
Not only that, but now you have your 3rd eye open. We get to ask your deepest questions from this all-knowing intelligence called Quantum.
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The Proven System to Raise Your Consciousness, Calm Your Overactive Mind, and Heal Your Body:
▶︎ khanknight.com/em-application
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Feeling Stuck? Get instant answers through one-on-one support:
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DETAILED PRE-REQUISITE VIDEOS
▶︎ Pineal Gland Breathing Exercise (Easy Dr Joe Dispenza Method) • Pineal Gland Breathing...
▶︎ Unlock Your UNIQUE Pineal Gland Activation Frequency (3 minutes) • Unlock Your UNIQUE Pin...
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CHAPTERS
00:00 Advanced Steps in Kundalini Awakening Meditation
03:13 Kundalini Awakening Meditation
41:26 Share your pineal gland awakening experience
#pinealglandactivation #guidedmeditation #kundaliniawakening
The Kundalini is one of many ways to open your awareness. Consider joining our community newsletter to help with your awakening. khanknight.com/vip
Khan, when I first started your meditation I was unemployed and homeless, I've been doing this meditation for many months now and it only gets better, I've seen visions and manifested many things, I now have a Good paying job and great place to live, much love
I'm so happy for you Robert! This is you remembering who you really are, beyond a body, mind and personality. You are a being of love that's perfect in every way. Keep going brother. 🙏💪
Have faith Robert. ❤
Well said. 👏💖
thanks for sharing. this is inspiring. i have changed a lot over the last couple years using visualization and manifestation techniques, but i feel like this is the next level i need to go to really release all attachments and move into my highest potential. i thought about using psychedelics, but i believe awakening the kundalini instead is the true path
@@rob_see That's great, Rob. You're on a perfect path to discovering your true self. Once you start diving deep into your emotions, you'll understand yourself and others. That's where I found my freedom.
I've experienced many 3rd eye and Kundalini awakening meditation's this is very good I will continue with it much more, I feel intense energy flow, my 3rd eye has been open for some time now I see visions very familiar but unknown I'm 60 yrs old recovering alcoholic 3 yrs now, divorced 20 yrs, living in desert s.utah discovering spiritual enlightenment, this meditation is best so far, will continue thank you, Rob
Thanks for sharing, Rob. I've excited about what comes next for you. I feel you're ready to move into creation, so if you consider the following, let me ask you this question. What would it feel like if you had everything you wanted? Let me know what happens for you. I'm happy for you, Rob. 🎉👏
I lived in Utah for many years and moved to Spokane Washington as I followed the synchronicities.
Great job on your sobriety! When my last partner suddenly left me and I lost my job, it started my path to awakening and my partner now.
I'm sure your windows and doors are opening to all you want in life! I'm 57 and feel like a new life started at age 50. Sending you love and light!
The breath exercise has been very effective for me. Took a few times to get a feel for the pressure build up in my head. I don’t see visions. What a gift.
After a few months of applying this meditation to my daily routine 2-3 times a day, I'm still getting a euphoria experience flowing through my body still that energy is very intense! Can't put it to word's, Thank you again Khan for putting together such a awesome emersive meditation,. Rob
Fantastic news, Robert! 👏 Consider experiencing these meditations with a group. I host live, guided meditations three times per week over Zoom, and everyone experiences a noticeable difference when doing it in a group vs solo. I'd be curious to hear your experience, too.
My 2nd experiences with this meditation - most of them during the flow of energy from the root to the crown chakra (not in order): the tingling and pure feeling of energy flowing in my veins, heat coming up the spine from the bottom which was accompanied by coldness afterward, intense full body spasms & eye lids flickering as my eyes forced themselves to look upwards, ears pounding to the beat of my heart and intense pressure on my third eye. Furthermore, the answer i received was "cleansing & love," which i believe is related to the previous answer i received: "death of old self, and rebirth of new self." Thank you again for this wonderful experience
That's a great experience, Kev! Are you able to allow this intense energy to flow through you, letting go of resistance? Love you man. 💖🤜
Over one year on semen retention and this was by far the best Kundalini experience I've ever had. Thank you!
Beautiful Ivan! Such good news. 👏🎉😄
Hi Khan, when I do the breathing exercise it all goes like the way you described and at the end of the session I can keep this peaceful lightheaded state, it feels good, I am present in my head and behind above my eyes as if I am looking inside but feeling connection, I can feel energy in my body and if I just leave it like that continue to be in there at the end, then I sometimes feel like suddenly coming back in my body with a feeling of panic needing air so I need to take a deep breath where I can feel my diaphragm work so that I can relax after having a good breath relaxing inside, so I go back to the state, with relaxed normal breathing feeling sensations in my body. But then after a while suddenly again it feels like panic coming back gasping for air, so again immediately I get my diaphragm to work so that I can take a deep breath so that my diaphragm relaxes, again and I can continue into that peaceful state. I wonder what’s happening here.
Hey Brother, this happens when the body and mind initially become familiar with the new feelings. It doesn't understand them and panic. You can tell the body and mind to relax. They are perfectly safe, and no harm will come to them. It won't last long, as long as you reassure yourself.
@@KhanKnight thanks, I noticed after a few days my “system” is reacting and I am starting to behave differently, and feel differently. This is very promising. ❤️
You're doing great! Keep going! 👏💖
This will be the second time I've done this meditation, and I'm nervous. The first time I did this, I had such a powerful experience. I've been trying to open my pineal gland close to 4 months, and the most progress was with this meditation. Wish me luck, everyone, and thank you for making this. 🙏
Edit. Do you do any pineal gland work in your one on one sessions? If so, I'm in!
Consider this Drew. When you're faced with resistance, like the nervousness and overwhelm, let that go. Relax and allow the experience to happen. Tell your mind and body, "You're perfectly safe. We're just observing. Only love may enter this space. Only love may leave this space."
Yes, I do one-on-one and group guided meditations. It's not actually me, it's Spirit I work with. My mantra is "I only allow love to enter my space. I only allow love to leave my space. Only those who have the highest and greatest intentions for the greatest good of all are allowed in this space." This ensure the meditations and me stay in the highest vibrations. This is all a result of opening up your pineal gland, and it's not the only way.
man I just started crying after I got my answer for 'what do I need to know that I do not know'...incredible, thank you for the journey you have taken us on
Yes! I love it! Well done Patrick. I'm often moved to tears in the Enlightened Mastery Community Meditations. It only gets better. Thanks so much for sharing your experience Patrick. 👏👍💖
Hello, what are the Enlightened Mastery Meditations? This is amazing.
Hi Anita, The Enlightened Mastery Community is a group where I channel three live meditations per week, two group discussions per month, and frequent one-on-one work throughout the year. It's a meditation gym with your soul family.
I host a closed, guided meditation every Tuesday, Thursday, and Saturday from 1 PM to 1:45 PM EDT weekly.
Each session is structured as follows:
The Zoom room opens at 1 PM EDT.
As people arrive, we all stay silent, microphones muted, and ground for the first 10 minutes.
Music changes to the sound of all 9 Solfeggio tones and group humming to unify our body and cells, release toxins, heal, and open our 3rd eye.
At 1:15, I channel a meditation from whoever comes in for the highest and greatest good of all, only allowing love to enter the space and love to leave the space.
The session ends in silence around 1:45
People have been having profound shifts. Especially when they add in Intuitive Mastery Mediumship 101 course. One of our members had a Kundalini Awakening last week and had massive downloads for two days. I continue to be blown away by everyone's progress.
People can apply to Join the Enlightened Mastery Community here: khanknight.com/em-application
And
Join the Intuitive Mastery Mediumship 101 Course here:
khanknight.com/knr-buy-101
Thank you for asking. 🙏💖
Excellent question!
@Here_Today_ thanks. It's a favorite of mine to ask during meditation. 🙏
Thank you Khan for that experience! What I have to share is the experience of the feeling that you talk about, " love" one of the ways how I bring it on is giving thanks in the moment to our higher power, what ever I perceived that to be. One way I give thanks is by saying to myself "thank u thank you thank u, I am most grateful for my life thank u " an repeat, then notice the energy of your higher power through out ur body an become the feeling just feel. An notice the smile on ur face while u r feeling love. When the feeling starts to weekend as it will remind ur self how thankful u are as many times as u need to. The more give thanks the greater ur awakening. I hope this helps who ever reads this.🙏☝️🙏
Excellent! And through this feeling you gain experience and knowledge through experience. Well said Phil. Thank you for sharing. 🙏💖
Your more then welcome Khan! thank you for sharing the knowledge, I look forward to ur practices. Much love my friend.
Khan, thank you again ive lost count even more now how many times ive done your meditation with you it just gets better each time, im now into bliss moments extreme energy, and awesome dreams of flying, my life experiences are becoming more amazing and blessed with love and abundance, i am in extreme gratitude to our highest creature energy source, thank you khan
You're an inspiration for us all. I'm excited to hear what happens for you next. 👏💖👍
You are such a 💎 in the community. 🙏🙏🙏🙏🙏Thank you from the heart.❤️ ❤
Awe, thank you Waraluck. 💖 Sweet of you to say. 🙏
Thank you! I've read about this technique often but never seemed to be ready. Found you today and wow. What an experience. Thank you for your work!
Beautiful! I'm glad you enjoyed it. As you keep practicing, your experience will change. 💖
I have practiced meditation for years and I think that is why I feel that certain of my chakras have been activated since their energy is evident almost all day long. The first to be activated was the pineal gland, then the so-called Crown chakra. All the time there is an energetic movement between these two chakras.
A few months ago the so-called Heart chakra began to manifest. Khan I found this video of yours and for a week at night I started practicing it, there was one night when the energy was so strong that for the first time I felt the Root Chakra, there was still no Kundalini awakening, but I managed to feel the energy of one of the chakras that they call inferior. Thank you for your meditations and your channeling work. Greetings from Texas. Moises Muñoz
Thank you, Moises. 🙏 I'm happy to hear of your experience. That's phenomenal news. The labels we give chakras are unnecessary; they are areas of the body where we'll find certain characteristics, like a bundle of nerves, specific organs, or a soft part of the skull. If you sit with each area and observe them, be open to what you see, hear, and feel. Each centre is unique and holds different characteristics. When I first started experiencing changes, my Taoist teacher asked me, "What sound do you hear from your root chakra?" My response was, "Nothing." He then told me to go practice and come back to him when I could say to him which chakra makes a helicopter sound. Give each area whatever name you like. Ultimately, it's something to experience and become our own truth seeker. 😊💖🙏
@khan did you end up Heston that helicopter sound ?
Yes, I know it now. 😅
This is a really wonderful beginning. Gentle, secure and thought-feeling-filled. I was looking for this to recommend to friends. Thank you!
Thank-you Julie. I'm glad you liked the beginning. I hope you like the other meditations too. Much love 💖
Thanks!
Thank you for this wonderful experience.
Thanks for joining us Maria 🥰
Thank you so much. I had the experience of the most beautiful blue light coming in through the top of my head. It was the greatest feeling of love I’ve ever experienced.
That is wonderful! Brava! 👏👏💖
I felt a very strong sensation on the back of my throat, like if something was tickling very acutely and precísele in a single point. I resist the urge to move and sort of scratch the spot and I Successfully stayed with the feeling, thanks for this wonderful Meditation 🙏🏼💜 I’ll continue to comment as I experience new sensations !
Wonderful Jose! I loved that you stayed with the feeling and resisted the urge to scratch. This is the key to training the mind and body, moving you closer to the Quantum state. Bravo! 👏💖
Love this .... THANK you
You're welcome. 💖🙏
Beautiful meditation, Khan, thank you. 💯🔥
Thank you, Sister Daniela. 💖🙏😊
This is one of the first meditations I've done like this. I did feel the energy breathing through the perineum to the chest. How do I get that feeling to rise up above my head properly? I have breast cancer and I had started watching many Joe Dispenza videos before I found out I had it. Meditation is what has made me not fearful of cancer. In fact I forget I even have it. I'm just ready to experience more. Any advice will be much appreciated. Thank you for your time. 🧘♀️🧘♀️🧘♀️
I'm happy for you, Libby. Please continue to be kind to yourself as you go through your process. You will have a lot of moments of bliss and happiness. If you fall out of joy, know it will come back, and you will heal fully and completely. You don't know when or how, but it's coming.
I was trying to edite the text of my meditation but I couldn’t find something that really inspired me. Today I found you on my CZcams homepage. I got a lot of inspiration to use in Farsi. Thank you Khan. Amazing! ❤
I'm excited for you Pouri! It starts when you hit record. 🥰
Thank you so much, I had my breakthrough with this meditation. Finally...I have to process it all because its truly profound, thank you
Wow! That's great news. Thank you for sharing. 👏🎉😄
Thank you, this was a great meditation 🙏🏼
I'm glad you enjoyed it Wendy. Much love. 💝
Thank you.
☺️💖
absolutely awesome thanks so much for this strongest physical feelings i have ever gotten through any meditation ive done thus far. i will be using this.
So glad to hear this. I hope you'll keep us all up to date with your progress. There's so much to learn through sharing our experiences. Much appreciated. 🙏💖
Wow..the sensations and vibrations throughout my whole body are illusive..however I feel peace and so much compassion and love...thankyou...I am keen to continue seeking and expanding on this beautiful experience. X
Thank you for sharing, Sarah. 💖🙏 I'm curious: what would you find if you traced the source of those feelings? 😊💖
I'm processing and purging my shadow..I've just finished another session..I have been meditating for some time now and I have started to see and feel my pineal gland through colour and it's vibrational glow..this is the only way I can explain..today it was violets..
Last time it was tangerine,..also sometimes I see a shadowy face...I'm not confident however it appears to be The Christ...I'm loving the journey..thank you
Excellent Sarah! As you continue to stimulate your pineal gland, your claires will continue to open. 💖👏
One of Dr. Joe’s Pineal gland meditations gave me my spiritual awakening 2 years ago! 👁️ So I was excited to try this, wasn’t expecting much but OMG, my dreams/visions were amazing last night, I woke up at 5am from normal dreams then when I went back to sleep is when I had amazing visions and helpful dreams! (This seems to happen a lot for me after pineal gland meditations the following morning I love it so much). When I first did this my heart was pumping (which i haven’t experienced before with a meditation) so i knew it did something & it sure did! I just did it again but didn’t really experience the heart pumping, but will continue doing it everyday I can! Thank you so much for creating this! ❤✨
This is such a great share, Mallory! I wonder what will happen next for you? Especially if you don't have any expectations. Thank you! Much love. 💖🙏
Thank you ❤
You are welcome. 💖
Thank you Khan. That was wonderful. I have been doing Dr Joe Dispenza work for over three and a half years. That was really helpful, quiet yet very powerful. Pirkko from Queensland Australia
Thanks for sharing your feedback Pirkko. It's always good to connect with like minded souls. 🙏💖
This is good one
Thank you for joining in. 🙏💖
Great energising meditation❤
I'm glad you enjoyed it, Kiran. 💖🙏
Calming peaceful. I was in a sleepy state on awakening in the morning but still sleepy. What I needed to know is that it does not matter. I think every decision matters but everything is just an experience leading to another experience and each leads to learning so it does not matter the specific way or choice we make as long as we keep moving forward any decision we make we will learn from or other people will learn from . Follow your intuition your guidance as much as possible but some decisions are out of your hands made by others, See the highest good of all at the outcome. Make decisions out of love. Forgive mistakes. Everyone and myself makes mistakes. We are all learning, coming from different places. We choose these circumstances to learn from. Sometimes we need to ask for help. Ask for guidance and follow what comes from within. Things can change but the flow is always learning and eventually it will be from a place of love and then we see all the puzzle pieces and how we learned from them when we look back. Know that is is ok. We will be given another chance if we feel we have made a mistake. Sometimes decisions feel like torture or anguish for me and I can feel so blocked so this was a good message for me.
Beautiful! When we learn all events are presented for us and not against us, we learn to forgive and flow easily. The key is to observe the loving side of everything. There are no mistakes. Much love L. 💖
FORGIVE and FLOW words to live by thank you again. I'm also looking for more information about all this if there any links please and thank you for what your doing.
The next series of videos will be on this topic. It's simple, but most don't know how to release conscious and unconscious emotional patterns. People are angry, lost, upset, anxious, etc., and don't know it.
God bless you 🎉
Thank you 💖
Kahn thank you once again,7th time and only gets better, the love and light energy is very intense, your timing as guide through is perfect, thank you again!!
Beautiful Robert 😄👏💖
Thanks once again ❤
Thank you. The next series of excelerated meditations are in the works. I hope you'll consider checking them out when the time comes.
Oh my gosh. This is the most amazing and powerful meditative experience I’ve ever had. Your instruction helped push me into those places and helped guide my focus. I made enormous headway from this video and I’m so glad I found it. I will continue to use it and share with friends. I cannot thank you enough for this opportunity to expand and just be. This made insanely amazing headway for me with opening my pineal gland.
Thanks again. KB ❤
Hi KB, thank you for sharing your feedback. 😊 How are you feeling now after some time has passed? Much love. 💖
Thank you 💚
You're welcome, Anthon 💖
thank you , my first time and i have good experience , will keep doing it for sure
The perfect start. I'm excited to read what happens as you continue this process. 👏🙏💖
Hello again, just finished another meditation and the thought came to me how awesome this meditation is comparative to most, we are physical beings looking to have spiritual experience, this meditation combines both into one for me , i see both the physical and spiritual at the same time, awesome wonderful job khan Thanks again
Beautiful Robert, thank you for your kind words. As our awareness grows, we're able to channel these meditations from the Quantum. 🙏
How interesting. The relaxation was very deep. It passed so quickly. It felt like 10 minutes, and I do a lot of 45 minute meditations. Many thanks much gratitude. 🙏
That's great Veronica! Training the body and mind to step out of the way is an important first step in much of the guidance I receive from Spirit. 🙏💖
What enormous amount of energy flow throughout my entire body, this gets better everytime this is day 6 just awesome, namaste, thank you!!
Yes! This is what I like to hear. Bravo Robert. Without any expectations, let's see what happens as you continue. You should be very proud of your consistent effort Robert. Well done. 👏👍🥰💖
Thank you great meditation 🧘🏻♀️ 🙏💚🥰🙌 I subscribed
I'm glad you enjoyed it Dana. Much love. 💖🙏
Thank you first Time . I’m interest in releasing patterns
This was a great meditation, very beneficial. Thank you.
Thank you Sarah. 🙏
This was my first time. Thank you.
You're welcome, Groot! 💖
Awesome Awesome Awesome!!!
🥰 Thanks Stacey
Thank you very much, the best Kundalini awaking meditation om CZcams 🙏
I'm glad you're enjoying the Kundalini Awakening Meditation Lamia. 💖🙏
Very good, I feel the flow of energy throughout my body.
Well done. Are you able to recognize the direction and pathways of the flow? 💖
This was very good! I experienced a new enlightening. Thank you!
Good news Diana! 👏 Thank you for trusting the process. 💖
First time, it was very good calming and I will practice more...felt my Pineal and 3rd eye connection. Wonderful!
Beautiful! Thank you for sharing your experience. I love that you felt you pineal and 3rd eye connection. 💖
I am safe, I am loved and I am smart. I would say that driving to work. Now I know.
YES! 👏💖
Definitely felt the vibration and had goose bumps after moving my body
That's a good start. 👏💖
Going to try this and will come back and comment
Sounds good. 💖
It was my first time doing a Kundalini meditation and it was a very good experience and i plan to continue to do so thank you for the guidance through out it peace and love sincerely!!! Joseph...
Excellent! Thank you for sharing your experience Joseph. Much love. 💖🙏
Just wow what an amazing experience this was. Fell asleep a few times when listening but the third time I managed to stay awake and followed the instructions was mind blowing 🙏🌹❤️
Ah good. 😊 When you fell asleep, did you wake up at the end of the meditation or much later? If you came out of it when I brought you back, you didn't fall asleep. You left your body. If it happens often, as you start the initial medication breathing, consider telling yourself that you will remember everything.
I use this everyday . It’s amazing. Thank you.
I'm so happy to hear this! 🥰💖🙏
@@KhanKnight Recently I’ve starded to feel myself slow down my breath becomes very slow and it feels like I am being pulled up and I was aware of myself but I just was.. . It feels like I’m coming out of top of my head. It’s an amazing experience.
Yes! It no longer becomes a physical effort and into an effortless flow. Brava! 👏💖
Dear Khan, thank you so much! Your guided meditation is the best I have tried so far.I am only not sure whether I did it right.I felt almost everything as you were describing it just short before the end I experienced something lie orgasmic feelings and then I couldn't focus anymore.but felt the 3rd eye opening at the end.
Yes! That's very much a feeling one could have. As you gain experience, you won't be as shocked when new things happen. You want to get to a point you don't analyze while in meditation. Save the analysis after you open up your eyes. 💖👏
❤thank you
You're welcome, Jennifer! 💖
Throughout this meditation, I experienced the following (not in order): self-awareness from within, tingles/static all over my body, heat in my lower back, uncontrolled movements/spasms during the moments of moving the energy from bottom to top & above the head, sensations of white/gold energy in every single cell in my body, the pineal gland felt rubbery & slimey on the outside, & the inside felt rubbery but dry with energy bouncing off the walls. as for my answer: i need to experience death (of old self) & rebirth (of new self), which im still trying to understand. thank you for this beautiful experience
WOW! That's so exciting Kev! I love how connected you are to your body. Bravo! 👏 I'm excited to hear what happens if you choose to continue doing this activation. Thanks for sharing your experience. Really good. 💖
Man these are some great reviews. I appreciate this and can't wait to try. I feel like the doc gate keeps and everybody needs this knowledge. It is imperative for us to rise to the next level, so them monetizing it and locking it down makes me feel like they do not practice what they preach. Or they are teaching a very self centered spiritual approach, doesn't make sense because we are all one. Thank you sir
Well said Michael. 👏 We need to know we can do it ourselves. My next series of videos and meditations will be centered on 3 simple meditation steps that has been transforming lives. We need to help and support each other without using this as leverage to bilk people for money.
feeling movement still in my head and feeling /thinking saying I Love You I'm Here For You is very important for me
Excellent! The next series of videos / Meditations build on that to regain control of thoughts, release emotions, getting to the root of our problems so they never bother us again. I'm really happy for you. Brava! 👏💖🙏
i liked it better than most Kundalini practices I had until now
😊 Thanks for sharing Artistole
I’m h wow! Thank you! Tonight the moon was in my sign. How profound! What a divine experience thank you 💫❤️
Thanks Raq, that's great to hear. Much love. 🙏💖
Khan, wow once again magical waves of energy permeating my whole body, just awesome, lost count numbers of time's but totally awesome, can't find the right words to describe the feeling's, thank you!
Such good news Robert, Bravo! Your experience will be different every time. As you go in without expectations, and stay present with the experience, you'll gain a deeper understanding of the unknown. If this didn't make sense now, it will. 👏👍
Wow!
😊 Thank you Karen. 💖
God bless you 🙏
Thank you Rayna. God blesses us all. 💖🙏
@@KhanKnight 💫♥️
Thanks for sharing this amazing technique for third eye awakening. Also called शिव नेत्रा in Hindi. We have two ordinary eyes through which we see and perceive the world but when consciousness dawns, you can download the key to happiness, fulfillment, true self through the third eye. I practice daily different technique of meditation. Your guidance is one of the best sir. Regards from India.❤
Thank you for sharing, Sanjay. Very well said. 🙏💖 I also appreciate the translation in Hindi. This breathwork is one method that I enjoy, although it's not my primary method. I use other daily breathwork and different meditation styles as a continued practice. Our growth and knowledge are endless. Thankfully, we have each other to teach and learn from. Much love Sanjay. 💖🙏
I felt tingling in my front forehead and then it was moving back. The vibration from the Hum was perfectly in sync. Wonderfully done. I really enjoyed it thank you 🙏🏼
Excellent Alicia! I love your level of sensitivity. I'd be curious to hear how sensitive you'll become, should you decide to continue this further.
I'm definitely going to continue doing this thank you 🙏🏼
I'm excited to hear about your progress. 😊💖
I did this Meditation for the first time, felt Energy Vibration in my Body, After opening my eyes i felt like i was sitting much higher… but i didnt, it just felt that way. Thank U i will repeat every day🙏🏻
That's a great first experience! I'm excited to hear what happens next, Aleksandra! 👏💖
I had my third experiance where i felt my pineal gland strongly as my perineum, through vibrations in my Body. Was very interesting🙏🏻
Good, things are starting to break down, and you're making connections. Very good. 👏💖
Hi Khan, I’ve done your meditation several times now and it always felt good. Today when I started I had an unpleasant awareness l around md when I started and it didn’t let me go during the entire process. I was afraid to open up not wanting anything bad or dark enter me. I’m not sure what to think of this. I’m sharing my experience as asked and hope this also contributes. I very much appreciate your work and dedication.
Yes, we can have those moments of overwhelm. As soon as that happens, I set my mantra. "I only allow love to enter my space. I only allow love to leave my space. Only those who have the highest and greatest intentions for the greatest good of all are allowed to interact with me." Once your intension is set, nothing can break that barrier.
@@KhanKnight thanks Khan ❤️❤️❤️
Khan, very awesome always been doing your meditation at least once a day sometimes 2-3 because it incorperates all things breathing vibration frequency feelings, I'd love to have a one on one talk with you somehow, Thanks Rob
That's beautiful news Rob. Most book a 1-on-1 session or join my Patreon groups. We just had our monthly lecture today where we discussed the 2nd body I discovered in my meditation. After putting the members through a specific meditation, we found we all have a totem/symbol that represents the ego in physical form. Quite fascinating.
Here are my methods of contact. linktr.ee/KhanKnight
Very promising.. I'm hoping to open my third. :)
This is a good start Jason. This meditation is roughly 4 ways in one to open up your 3rd eye. Keep following your gut an do what feels right for you. It's guaranteed to happen. 👏
@@KhanKnight Thank you so much for this. I saw a spiral on my forehead and I was really at peace.. i felt so many energies through this experienced.. namaste :)
I find the humming part difficult because my voice cracks. Wondering if we can use a tuning fork to vibrate the pineal gland. Also, hard to differentiate the third eye from the pineal gland. Would be helpful if you describe and delineate where each is in relationship to each other. I felt the pineal gland inside and out but it wasn’t easy to feel the space above my head. Also I think a vid on the pumping of the cerebral spinal fluid would be helpful and one that deals with the pulling up of the perineum with breath. Not easy to hold the pressure at the top of the head while breathing because in the hold it leads to holding the breath. I enjoyed your voice. Looking forward to repeating this to see what happens but may have to tweak the process so it flows more easily for me. 🥰
Hi there, as you do the humming, find a pitch and tone that's comfortable to you. It's all about finding your unique frequency. Play around and see what happens. A tuning fork could be used, but that is a different application than what we're doing hear. You'll still benefit, it's just different. The pineal gland is the same as the 3rd eye. The pineal gland is the actual organ and the 3rd eye is the etheric name for it. I reference this video for a detailed explanation of the breathing part. czcams.com/video/a8QPsW-vo2s/video.html Thanks for the kudos. Keep going. As you repeat this process, you'll gain experience. Through experience you'll become comfortable and make all of these actions your own. You got this. 😊 Consider sharing your experiences with us. It will help us all learn. Much love, 💖
Thank you. I feel a deep sense of presence and relaxation. I’m feeling very embodied. 🦋🧡🙏
Excellent news, Melisa! How's your chakra flow? Consider observing your Sacral and Solar Plexus chakras. 💖🙏
@@KhanKnight thank you Khan. It’s the first day of my moon cycle so after a beautiful start to my morning I’m feeling a bit out of sorts. I’ll offer my solar and sacral some love and attention today ✨🧡
@melisabassettNZ I love how in tune you are with your body. It loves you. You are a beautiful soul. Thank you for being you. 💖🙏
@@KhanKnight I receive your words with gratitude 🦋🧡🙏
God bless you all ❤️
Beautiful Sandhyya20, we're all blessed. 💖
@@KhanKnight yes sir definitely
Amen
This honestly awakened something in me thank you so much . I feel blissful
I love hearing this, Tony. 💖🙏
@@KhanKnight thank you I have suffered for years with bpd and self destructive behaviour and chaotic mind And I had a recent relapse and setback and this has helped me massively . I will recommend you on my podcast . Wow . My whole body was vibrating and I felt something I’ve never felt before . I’ve neglected meditation for a while hence the relapse in my bpd symptoms but this has helped significantly so once again thank you 🙏
YES! Welcome back! I know that place of relapse. Different from you, and also the same. Please remember. There is nothing wrong with you. You are not alone.
@@KhanKnight thank you earth angel ❤️🩹🙏
I cried, thank you. I felt some deep healing and really went a bit of astral experience.
Beautiful! I'm so happy for your release! That tells me you surrendered yourself to the process. Brava! 👏💖
I was wondering if this could aid in astral travel. I felt something akin to the wispy possibility of that as I did the meditation. I has much more work to do.
Yes, the process is the same. I guided the Enlightened Mastery meditation group through an astral travail last month. We met our alien ancestors in that meditation.💖
I def felt vibrations thru my entire body. I could almost describe it like diving into water and doing a summer salt. I feel lighter. The word that came to my head was teach. Also, is it my imagination or did I actually see an eye in between my two eyes. This was my first time ever.
Great share Elizabeth! As I tune into your experience, I'm getting confirmation that you did see an eye between your eyes. You'll continue to have new experiences as you let go of expectations and stay in the experience of it all. Good for you. 💖
Thank You Khan! I have practiced microcosmic orbit but the flow was not as powerful. I seem to feel a lot of energy in the top of my nose. I feel very relaxed and in a state of euphoria. What other videos do you recommend? I would like more information regarding your classes! Thank You and God Bless.
I'm happy to hear about your experience, Vincent. The flow is more powerful once we get the body and mind out of the way, which is why every meditation begins this way. I offer free meditations every Sunday at 10 AM ET, streamed live on this CZcams channel. I'll be talking more about the above process this Sunday. On the paid side, I offer a meditation community in which I channel specific meditations to help open up the group. I also have two Mediumship courses, 101 and 102, which work on opening you further through 3-week intensive courses. Registration for the 102, May 4th course will open next week. Consider looking at my two weekly live streams streamed here for free 9n Fridays and Sundays. You'll have an opportunity to ask questions. Thanks again. I appreciate your support. Much love. 🙏💖
Thank you. I felt the vibrations, pleasant shievers and warmth in my body. I am yet to receive the answer to my question. 💜
Wonderful, Milena! Feeling vibrations and pleasant shivers is the body acknowledging the changes you've brought in. Brava! 💖
Hello !! I have being experimenting less fear and more freedom to move from my confort zone !!
Thank you very much
Beautiful! Yes, once we learn we are not this body, mind, or personality, we can experience who we really are, and that is pure love. In or Enlightened Mastery Community Meditations Group, spirit guides us through cultivating awareness, observe and transmute emotions, and then bringing feelings of what we want/need more of, like freedom, love, joy, peace! It's a beautiful process when you're guided by the Ascended Masters and Angels. 😇 Much love 💖😊🙏
Thank you also , also I have being doing vipassana for almost 6 months, truly changes on me,
Also reading super natural from dr Joe Dispenza, my intuition before getting to the kundalinis pages I got to understand I needed this kind of meditation to reach something , so here I am !
I’m trying to figure out how I can be millionaie, free and living the world pure of love 💕 😅🎉
Sending hello from Mexico
Bless you 🙏🏽🤍
Wonderful! You may like this video on manifesting: czcams.com/video/DpHwjXdusfU/video.htmlsi=gYXQKKJbb03zvVQe
When I repeat “ I love you even if you don’t know, I am here for you.” I feel tingle when n my right arm. It happen because it is the answer from my twin flame.
Beautiful! I love how your body reacts to the words you say.
I'm looking back into the Chakras and Kundalini I myself had a random awakening and never felt so much energy inside my body and also felt connected to everything and everyone. Yet years have gone by and no longer do I feel those Unconditional love symptoms
I'm needing to release that energy that was once there thank you for this video also.
Yes, what you describe is common for many who have had an awakening. Many strive to have that feeling again and search for it, but that's not how we find it. We need to continue to immerse ourselves in the meditation and allow whatever to come, to come. That connectedness can also be found as we expand our awareness into the Quantum silence. Looking deep into the stillness. Listen deeply. Then feel deeply. We experience this in the Enlightened Mastery Community Meditations. It's pretty profound to be in this energy. Thank you for sharing your story. People need to hear this. 💖
People do need to hear this but growing up in a catholic home and telling people about Chakras and having a kundalini experience is beyond there mind. But thank you
@@IAMJOESWOLE ☺️ the story of the awakened. Almost all of us felt we didn't fit in with our biological family. This is why our community is sacred. You are accepted and loved just the way you are. 💖
Felt like 5 minutes ❤
Excellent! That's proof you immersed yourself in the process. Brava! 👏💖
@@KhanKnight 🙌
I have been doing this breath and raising the energy of my chakras by feeling elevated emotions of love and gratitude for months..but after one particular meditation where I really connected and felt the love and the beautiful rushes of energy came through, my chakras are now constantly tingling and buzzing all over my spine. I’m aware that it’s my kundalini that is awakening, and since then I have gotten big releases of panic and fear as well as overwhelming love. However now that this happens 24/7, sometimes I struggle to get used to the awareness of these constant energy movements in my spine and it’s bringing up a fear of being stuck in this/unsafety..especially when they intensify in the evening. I think it’s also due to the fact that my mind judges these energy movements as something I did wrong..
How can I ground these new energies into my field so that I can feel more at peace with it ? Thank you so much for reading 💗
Excellent share, Erika. Yes, you are opening up your kundalini and, as a result, have become aware of the fear trapped in your body. Observe the fear and notice where it shows in your body. Move close to it, and listen to the emotion. Give it love. I have some emotional release meditations on this channel, and it will be part of the live Meditation Sundays events quite frequently, streamed on this channel every Sunday at 10 AM ET. If you want to be guided through this process, consider booking a private session with me. I've helped people globally through their Awakening and trauma. Regardless, you are on a good path. The fear cannot harm you when you give it love. 💖😊
When i asked what it is i need to know, i hear to know how loved i am and to feel that feeling. And then i was visited by a dolphin being playfull all around me in circles, inviting me to be playful .
Yes! You are loved. There are no mistakes about it. You have a pure heart, and you're surrounded by energies who love and support you. 💖
Third time using this. I plan on continuing. Vibration at third eye and lots at crown. I see the black holed sun above my crown. Earth star below my body. With mindfulness I can transfer the energy to the chakra centers up and down. I also experience a small rocking movement at about 1 second pulses. Back and forth or side to side. It’s a physical movement with zero effort. I’m working on the breath work. Thank you.
Such a beautiful share of your experiences. Thank you Jennifer, for this and your donation. I'm humbled and extremely grateful.
If I may ask, what are you experiencing around your sacrum. If you put your mind there, do you sense any particular feeling, an emotion possibly?
@@KhanKnightI feel more connected to the earth. And physical fluttering. Expansion of compassion too. Not directed at anything or anyone in particular. Just an overriding sense of compassion.
Good! As you observe and transmit energy, you move closer to who you are. Love. 💖 Brava Jennifer. 👏🙏
@@KhanKnightmade me smile. The big mystery….who the heck am I? Thank you again for providing this wonderful tool.
I did the process and I have done Kundalini meditation before just a different method. I felt that my left side heart was vibrating more than other chakras so it is out of balance.
I asked "what do I need to know that I dont know?" and saw me being sad that I was on my computer and painting. And then, I left my house to go learn guitar. And I was still sad. I learned, no matter what you do you will still experience feelings of sadness. But within the things you love there is also happiness. There all of these emotions, and they will be there throughout my journey. I saw my goals unfold as much work, days months and effort went into it. There was a lot of happiness, but also stress and sadness.
I'm not sure what was "supposed" to happen and this is usually my worry. I suppose as long as it benefits me, then there's nothing that can go wrong. Thank you for this experience :)
Such a profound share. Thank you Prawnii. There is something to consider, and that is a call from your emotions. When you think about that sadness, observe and notice where it is on your body. Then sit with the emotion in that area and spend time with it. Give it love and acknowledgement. See what happens. ☺️💖
@KhanKnight
Hi there. I tried your meditation today. When I breathed in my diaphram I experienced my body shaking.
I would say the sadness is in my heart. I usually feel a tingling in my back or a heaviness in my heart, and some vibrations from there. I think the sadness is from childhood and teenhood, and a lot of the pain has been sitting there waiting to be acknowledged. Thanks for helping me connect with part of that, and love this side of me :)
@khanknight : hiiii I have been doing this meditation since a week. It feels great .I could feel pressure build around my pineal gland & vibration tooo.but whenever I say what do I need to know that I don't know...I don't get any answer
I'm happy for you, Kali. My next video series will address this trauma.
It's okay if you don't get an answer. It could be that you're searching for an answer instead of letting it appear. The silence is a blank slate. Allow the image to fill this space. It could also mean you're meant to continue to experience the silence. When you're meant to get an answer, this place will give it to you. Keep going. It'll come. You're doing great!
Half way through the session I started seeing opening and closing of formations that you would see in a kaleidoscope. As I focused on the area above my head I felt this sort of cool tingling sensation which I still do feel post the session and clearance of some sort of a blockage.
I intend to try doing this again. Any thoughts of what my experience could be?
That's such a great experience, Shachi! Yes, this does happen. Please continue to experience your visions without analyzing them during the meditation. Anytime I've come across the kaleidoscope, I feel like I'm crossing dimensions. As you continue to observe, keep watching the visions and allow them to come without analysis. Another time, consider letting go of the visions and see what's beyond them. Your possibilities to explore are endless. If you become nervous, say to your mind and body, "You are perfectly safe. No harm will come to you."
Thank you so much! I will definitely be giving this a go again.
Thanks you Khan for your guided Meditation. This is my second Meditation with your Method. I had a very relaxing flow at the first time, That I missed just before. I feel the warming flow from the feet up to the chest. But it doesnt move to the skul. By the first time I fehlt a cooling flow through the whole Spine, from the feet up to the head. But there is no Vision or witnessing through pineal Gland . I continue and watch, what will Happen to me. English is Not my mother language and your guidance ist too fast sometimes. But I Do my Best. Thanks a lot.
Thank you for doing this meditation. I'm sorry about the language. What is your mother tongue? I've wanted to translate these meditations into other languages if I can find a good tool.
Hi Khan, thanks for replaying soon. Don't worry about the language. I love ❤️ to hear your meditation in English. Each time, I understand more. I have been persian and have lived since 40 years in Germany.
You're welcome Mortesa. And thank you for participating. 💖🙏👏
I'm going to share something a little more intense after I feel the fluid moving up and into the pineal and feel the vibration and hear the crackling of the Crystal's sparking I see emerald Greens, Sapphire blues, turquoises and purple's, intense waves of energy, and a calming love, all of which doesn't begin to truly describe all that is happening throughout, Thanks again Khan much love brother!
Beautiful Robert. Do you know which of your claires are most dominant? It sounds like your clairvoyance is beginning to expand.
@@KhanKnight no but I had a very lucid out of body experience a couple days ago that I was flying, strangely I deliberately jumped off a cliff thousands of feet up no fear just some how new I could fly !!
Yes, that's very much your clairvoyance. That's really good news. As one opens the others open as well. Your efforts are paying off. Well done Robert. 👏💖
Dear Khan, I can see very bright golden and violet lights in the middle of the meditatio. Shouldn,t I rather stay with them and concentrate on them, i stead of continuing? And the love aspect is beautiful. Thank you soo much. God bless.❤ Claudia.
Hi Claudia, exploring and playing with what you find is a great idea! You can also let those images go and continue to allow your awareness to expand! It depends on what you want to experience in that particular meditation. Ultimately, have fun! 💖😄
Hi Joe.. Can you please advise me on this. Is it best not to eat before doing a medation?
Should we be fasting for better results. Thanks
Hi Ici20, I treat meditation like swimming. If your stomach is full, it will need your energy to digest. As you meditate, you slow the body's internal functions, like digestion. Given that, I meditate on an empty or near-empty stomach. Sometimes, you need to have something very light to keep the body nurtured.
Fasting is an excellent way to clean the body, making it more efficient. Meditating while fasting may give you a very different experience. Regardless of the experience, let go of any fear and allow yourself to have the experience without judgment. 😊💖
This is great. I definitely like it better than Joe D’s kundalini awakening meditation.I had a feeling that I haven’t felt before in this meditation and it was almost like I was in another dimension. I’m a fan and I will keep doing this one.
How much do you charge for the one on one?
Such good news, Greg! Thanks for the kudos. I offer compassionate pricing for 30/60/120-minute sessions. It would be great to connect. 🙏
you’re very welcome. Unfortunately I’m pretty broke but I’d love to get a 1 on 1 with you. How much for 30 minutes? I will try to come up with it if I know how much I’m needing. Awakening my kundalini energy and activating my pineal gland is my number one priority so I’ll do whatever I need to do
Also, thank you very much for answering my message. Very grateful
My current compassionate price is $20 for 30 minutes. $29 for an hour. As much as I need to survive, I want to ensure people are not left behind because of price.
I'm also live on CZcams every Friday at noon and Sunday at 10 AM ET. Check out the live tab -many opportunities exist to connect without spending.
Another option is to join my Patreon. It's $9, and we have two live Zoom sessions a month. Check out khanknight.com/. I'm rebuilding the as I get the time. I don't have a team. It's just me. Thanks for your interest. I really appreciate it. 🙏
😊 If I don't reply, it's because I missed it.
Im having difficulty humming because of what seems to be damage to or dampening of vocal chords. Do you have a suggestion? Should i do yhroat chakra work or use crystal singing bowls before meditation, warm up my voice? I may have answered my own question. 😀
Hi Maureen, do the humming at a level and pace that's comfortable to you. It's not about the noise. It's about the frequency you generate. Often, I'll barely make a noise. I'm passing a thin stream of air through my throat, barely making a sound, and I feel a strong wave of energy.
Working on your throat chakras with singing bowls and crystals, I get a strong 'yes' to that idea. 💖
With anyone reading, i wasnt like this before and this all started when i started meditation, i used to feel my palms and inside of my feet feeling like i get heart in there pumping,but now i feel it everyday and secondly i feel a very hot sensating in my my palms even without meditatio and my palm prints are very vivid now can anyone enlight me on this..am feeling weird now,inside of my head pumping and i cant even tell how it feels
Yes, this is good news. Your body is responding to your increased awareness, thus increasing your sensitivity. As you become more aware, your experiences will deepen, allowing you to tap into an unlimited knowledge source. Consider releasing your resistance to any "bad feelings in your palms and feet, and allow that energy to pass through you. Use your breath and let it pass through your body. Tell your body, "You're perfectly safe. No harm will come to you."
I'd also recommend grounding yourself for at least 20 minutes daily, particularly after these meditations. We tap into a lot of energy, which may be too much initially. The grounding will help to remove excess energy, and the releasing resistance will help your body become more familiar with the changes. Let us know how you make out. 💖
@@KhanKnight can I please tell to you in private?
@@KhanKnight I want to talk to you in private sir
@user-oc1tn3ro3u Sure , you can book a private session on my website: KhanKnight.com
That was great. Why do I feel a burning sensation at the back of my spine when lifting the energy up using the breath work?
Hi Lee, as I tune into your body, it feels like you're clearing a blockage. Others have described a similar burning sensation, and I have felt something similar. If this doesn't feel right, you may want to involve your medical professional. 💖
@@KhanKnight Thank you
Thank you so much. I watch many clips from many people about kundalini awakening. I found that yours have the most clear direction of the steps and easier to follow than a lot of others. I appreciate your work to help a lot of people that still get lost (include me!!) A few questions that you might help, I always didn't have enough breath to continue from the bottom chakra to the third eye chakra When I did it slow following your step along the video, I ran out of breath at heart chakra, I couldn't breath more air enough to the third eye chakra. Should I draw the breath faster to have it enough to go up to top? or do you have a better solution that can help? Another question that I have it along the way is: how will I know if my third eye open(I still have no clue)? Thank you so much again for the great video you've created!!👍🙏 I'll keep practising!
Hi Jomananda6089, thank you so much for your positive words.
In terms of the breath running out as you get to your heart. Yes, in the beginning, this happens. The higher you move the breath up the body, the space needed to move your breath becomes narrow and restricted. Initially, it'll feel as if you've run out of breath. Keep going with your mind on your target. Going faster will help. As you become more familiar with the process, you'll also become more efficient. All of this will open up in time.
There are a lot of ways to open up the 3rd eye. Many think breathwork is the only way. Your 3rd eye is already opening because your curiosity lead you to this work. A full awakening is a feeling of pure bliss. I don't want to say more than that because I don't want to plant ideas in your head. Ultimately, you're on your path, and that is more important than the expectation of what you want to achieve. You're on your way to great things. Yay!
@@KhanKnight Thank you so much for your kindly explainatiin to me. It the first direct answer to my question (which normally I have no one to question to), that gave me clarity. I'm not practicing only on the breathwork. I'm really new to breathwork, just discover this way around the beginning of this year and tried many ways of doing it along with my usual Vipassana smathi of Buddhism which I seriously started practicing since the starting of Covid 😉. I think I know that I shouldn't expect or wanting to have something coz it will be the obstacle to progress. But still, I can't help controling myself to not have expectation. My goal is to hear or feel the presence of my higher self. That's my short term goal which I don't think I reach to that point yet. I'll still keep practicing and continue this path and hope one day I'll achieve what meant to happen or make me a better me!!!
Thanks again KhanKnight for clarifying and supporting and the knowledge and more that I can't put in words ❤️😁🙏
You're very welcome 🥰🙏. Yes, I used to do Vipassana. Going to the silent retreats was highly beneficial in getting answers to what I needed to do to heal my body of MS beyond the physical. I was shown I needed to observe my emotions and transmute the conscious and unconscious patterns. That process of emotional releasing was so efficient in opening up my awareness it's rare for me to go back. Check out the Group Emotional Release meditation video to get a taste. In the next series of videos, I'll begin to share this methodology of stripping the old self to find your true self, your higher self, which I don't like to call it that anymore. In that process, we experience our true energetic self and bring that down to the body to experience. This entire process is where we learn we are not this body and mind. We are a Spirit Of Universal Light (SOUL) animating these bodies to experience and learn different lessons. I hope I haven't confused things for you. Just know the journey is endless. Much love, Khan
@@KhanKnight Thank you! You didn't confuse me at all!! In theory, I know for a fact that there's no "I" or "me" but practically, to have normal living with communicating to others around plus I'm not totally awaken, I still fall in it every now and then, eventhough I know that this is just the body to carry this soul. To be a better me, I mean to have awareness and more conscious to realize in every minute that this is not I or me or things are not mine. I think consciousness is the key, I am trying to have as often as I can, no matter what I am doing. I will check your video out when I have time. Thank you for making a good video for people to learn important things that they should have in their lifetime.. only some that will and can, I'm glad that I am one of them ... Muchly appreciation to you ❤️🙏😊