Is It a Vitamin D3 OR Calcium Deficiency? - Dr.Berg
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- čas přidán 7. 02. 2019
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Dr. Berg discussed vitamin D and Calcium.
The symptoms of vitamin D deficiency are very similar to a calcium deficiency. Not having enough vitamin D could cause a deficiency in calcium because one of the functions of vitamin D is to increase the absorption of calcium by 20x.
Symptoms of Vitamin D Deficiency
• Chronic Low Back Pain -(1st Subclinical Symptom)
• Muscle Weakness
• Muscle Spasm
• Non-Specific Pain
• Daytime Drowsiness
• Mood Changes
• High Blood Pressure - without vitamin D the arteries would get stiff.
• Low Immunity
• Sweaty Head (1st Subclinical Symptom)
• Structural Problems - Kids
Symptoms of Calcium Deficiency
• Muscle aches
• Tingling - Lips, mouth, feet, hands
• Muscle Cramps - Bruising
• Fatigue
• Throat Spasm
• Tetany
• Sweaty Head
Causes of Calcium Deficiency
• Kidney Problem
• Not consuming enough in Diet
• Not having enough stomach acid
• Parathyroid Problem
• Electromagnetic frequency
• Glucose
• Deficient in Magnesium
Causes of Vitamin D Deficiency
• No Sun - Winter
• Not consuming enough fats - Low Fat Diet
• Gallbladder problem
• Stress - High Cortisol
• Gastric bypass
• Colon Issue
• Too many sun blockers
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
None of my doctors can discuss something like this with such a level of understanding and complexity.
ofcourse they not have a reason to ( in my country is even worse ) thanks god we have people who care to unveil the human mysteries
Went to the doctor cos I struggle breathing through my nose. My doctor said I have nasal polyps when clearly my nose collapses when I breathe. Its so obvious too and I've had a lot of trauma to my nose over the years. Some doctors are kinda useless and just want you in and out as quick as possible
This guy's a great communicator! You really hold on to what he teaches.
Thank you for your clarity doctor. I’m a thyroid cancer patient that has been dealing with hypo parathyroidism for eight years now. It has really been a challenge. After eight years I’ve gotten a pretty good grasp on my calcium. A couple of years ago I had kidney failure due to elevated blood calcium. My endocrinologist was suggesting I up my calcitriol and I ended up overdosing it. Since I’ve had to maintain my calcium levels using only one Calcitrol pill a day. Recent test of Shawn my blood calcium is 7.4. This is too low. I’ve been suffering from severe back and rib cramping. It’s debilitating . The endocrinologist a little help. The emergency room is a little help. The information you provided has actually helped. Thank you
So precious info! Big like!
You are great at discussing common issues and helping them go away efficiently
You are a superb Doctor. Your explanation and understanding of the subject is highly appreciated.
Thank you for the digestible info Dr. Berg!
Can you write a book on nutritional issues related to gastric bypass? We really need something like that using your level of knowledge!!
I would never connect lower back pain with Vitamin D! Thank you! This video answers a lot of my problems, thanks for connecting the dots for me.
Concise. Simple. So much needed info. Thank you! Thank you Sir! 🌞🌻
Thank you for the support!
Fascinating info. Thank you for sharing. Take care. 💖🙂🐶
Thank you so much and we all appreciate it, I am sure xx
I just cannot thank you enough Doctor. You helped my weak body become much better.
WONDERFULLY USEFUL INFO. THANK YOU DR. BERG.
ANY SUGGESTIONS ON HEALTHY KETO FOR KIDS ?
Good lecture!
Thanks Dr. Berg, great info 👍
Could you please elaborate on the effects of Wi-Fi and EMFs. How do they impact health? You mention their effects on calcium briefly. Great video!
Or 5G network coming soon.
@@ErinDavila76 Yes-that nobody asked for.
I would like that, but IDT that you will do it
I have all of these symptoms, after removal of 2 PARATHYROIDS by mistake. So far I am not really successful with supplemation on my own. Thanks for your explanation, Dr. Berg. Always great! 🙏
As always loving and respecting your information from England. Please cover high intracellular calcium and what to do about it. Also MCS and EMF's as suggested by other viewers.
Great video as always doctor. Please talk about Garlic, there are mix opinion on the net, some say it causes cell damage but your video on Cancer says otherwise. Confused.
Dr berg I m ur huge fan from Pakistan. You are a blessing God send to people who want to know more about health..I really appreciate ur knowledge doc..such an amazing work..keep it up God bless you dr
Also a pakistani
join the queue of other 2 million fans...
I am too from Pakistan
Great Dr Eric berg DC
Dr.Berg! I'm a huge fan!!! I would like to know your opinion on glucose monohydrate? Good or Bad used as a supplement?
Dear Dr Berg your content is timeless. Thanks!
Most welcome! Glad you found it useful!
Great vid doc!
Very smart doc, thanks
Hi 😃👋
Could you please do a video on anxiety/depression, this problem is on the increase. We need your valued opinion on this 😌
Thank you for the amazing work you are doing ❤️
flyhigh
Eat vegetables!
Dr Eric berg very vital information so kind of you thanks 25/05/2020
Thank you. This is very interesting. I had my gallbladder removed in 1998. 5 months after I had my appendectomy.
Exactly what's been going on..
Just started back on my natural organic holistic approach..❤
Thank you
Dr Berg, could you do a video on the dif forms/types/sources of calcium? Plant-based, powder /tablets/capsules form? Food sources alone doesn’t help , you’d have to sit at the dining table all day to ingest tons of veggies just to get the minimum! And there are those who don’t take dairy (cheese) for health reasons.
Here are some options (all need extra magnesium, and phosphorus, silica doesn't hurt either)
Freeda calcium phosphate powder
Ancestral grass fed living bone
Diatomaceous earth
Monosodium phosphate
Loved the video... 👍👍
Such a good doctor.
THANK YOU DR BERG
I really appreciate the information you share. I do have questions about vitamin D. If a person has a colostomy bag does that make it harder for the body to use D?
Thanks Dr Berg for all the videos, can you please touch on thyroidectomy, I’m taking synthroid meds, have high blood pressure, can you please recommend something to take other than this meds
This was great!
thanks for your sincere efforts
It's my pleasure
Thank you!
Dr Berg.... you mentioned in another video about calcium for help with throat clearing/cough. I thought you had said calcium citrate, but an older video says calcium lactate will help. Please help, as this is an issue for me!! Which one is best to take?
I had noticed that I have been having to clear my throat frequently. NOT good since I am a singer!!!... plus some other calcium deficiency symptoms. I’m already taking vitamin D, just bought some calcium citrate to see if this helps!
Any thoughts on Juicing spinach if you're having kidney stone issues. I know cooked spinach will help with the oxalates, but does juicing or Pulverizing the spinach, like in a nutri bullet, reduce or eliminate the oxalates?
Hello Dr Berg, my sister has multiple sclerosis and her stomach has also been damaged by steroids over the years, she suffers from stomach problems, I have watched other videos by yourself in regards to the bile salts but you recommended not taking them if you have IBS, Celiac or Krohn's disease, so would your potion of Vitamin D and K2 with the addition of bile salts be suitable and effective? In other videos you have mentioned Magnesium that works synergistically with vitamin D & K2, so it is necessary to take something in the right proportion, for example, one of your videos 'suggested' a ratio of 1 to 1 between Calcium and Magnesium but how do you know how much you take and how much is the RDA (recommended daily allowance), is it trial and error? Stomach problems also inhibit the absorption of these vitamins, if I'm correct, so would taking your product work? I really appreciate the fantastic education you give, although I have read the 'disclaimer' as many people relate, your videos are excellent. Thanks again Doc.
Thank you so much.
I filled in your survey, is it right that the page is sent and the form gets reset? I guess I sent it through to you.
Thank u so much... my Excema and my Arthritis will be disappear still watching from Denmark 🇩🇰 and Philippines 🇵🇭 ❤ 👍🙏🙏🙏
That's a really nice shirt Eric.
What is the best balance to take D3, K2, Q10, selenium, in order to manage cortisol hormone that weakness heart after lots of stress?
Hi Dr. Berg, My doctor has put me on an Calcium channel blocker (Amlodipine besylate), but I also have Severe Degenerative Disc Disease. I seem to manage my DDD pretty well, but since I started taking the channel blocker, I have been experiencing all of the things you have listed under Calcium deficiency. Is the Channel blocker possibly affecting my DDD?
Thanks Doc
Dr. Berg, Are vitamin B + vitamin C tablets good if used for like 3-6 months. Plz mention their uses and effects on body if possible.
It is a good topic. Thanks doctor
nice info
Hi Doctor Berg, have A Blessed day . I need your advice and help, which Vitamin is good for me. Every morning I wake up I have headache and feeling nausea. I also have double vision . Thank you and God bless you. 👍🙌
Lol! I'm so screwed. Gall bladder was removed. So was my thyroid which is when my parathyroids were damaged. I deal with hypocalcemia from hypoparathyroidism. It's a pain in the butt keeping the calcium levels up in my blood. Ah, the challenges of life. :o)
Is it normal for bile salts to cause a burning sensation in the stomach when taken after eating? I'm using standard Process brand, but I also have celiac, and no gallbladder. I suspect I may have SIBO because of the bloating and worsening intenstine pain when I eat veggies and take probiotics. Does SIBO and celiac commonly go hand in hand? Thank you Dr. Berg!!!!! You da man!!!!!
Nice.... thanks
Hi doctor. I'd like you to tell us about the h1n1 flu. Thanks in advance.
Thanks Dr
Your awesome, please make an informative video on what and how to do when you have an optopic kidney Please.
You are just amazing thanks❤❤
I appreciate your support! Glad to help!
Style of opening the marker cap 0:10 and 1:40. 😎
Who notices things like this?😁
@@GlobalAdventurer Well...pradeep m sure does!
I’m interested in the d3 and k2 supplement however I noticed that it has zinc in it. I’ve heard that taking zinc can deplete copper. This supplement doesn’t have copper
Would I have to take a separate copper supplement or does this supplement not deplete copper? Is there a plan to add copper?
I have digestion problems with most of Calcium food.. all dairy productions.
So I do not have them in my diet at all..
Do you think that I need to take Calcium supplements..???
Thank you.
💜 Thank you 💜
Is it possible to have both?
Doctor my mom had to have her uterus removed.........it is after that she got osteoporosis.......is there a link ? She is undergoing ovarian cancer treatment at the moment.
I used madnesium oil rubbed on my legs, cleared the muscle spasms right up!
And another question is I take a lot of your supplements I take your wheat grass juice.. your electrolyte powder.. and then I'll take nutritional yeast the one you recommend.. and now I'm asking about your vitamin D it's all that safe to take at once
Dr. Berg = Master Teacher
Dr. Berg, could benfotamine supplements cause edema in ankles and feet?
How long it is safe to take D3 supplement?
Can I blend my vegeatable and store in freezer for 2 day without losing nutrients?
How many months should we take vitamin d &k2?❤
For all of you who are putting your video topic suggestions in the comments area, you can make sure that he gets your preferred topics for new videos by clicking on the link that he put right below his name, in the description box, just like he said to do at the very last of this video. There's no guarantee that he will read all of the comments.
Interested in a video on Mast Cell Disorder and Histamine Intolerance. (Your link isn't working...) Thanks, Dr. Berg! 🙂
i am wondering if i can take the D3/K2 AND the hair skin and nail supplement together? Also i do not have a gallbladder, am i ok taking the D3/K2?
Thank you from turkey sir,,you help me a lot with your videos,Allah blaise you
Thank you Dr ❤
It can cause hair loss as well
What are the effects of Too Much of them though?
I can't find the links below to do the survey. I'd like to know more about Molybdenum and gout.
Thumbs up Dr Berg. 👌
Getting enough sun is near impossible for most, of us unless we live in the tropics, and most Americans don't. Below the 33rd parallel you can get vitamin D year around, but only at mid-day with full body exposure. Supplementation is a fact of life for most people.
This explains one reason i sleep better when I consume ACV before bed! Thanks Dr. Berg!
Can degenerative disc desease wich make a chronic LBP caused by Vitamine D deficiency ?
Is Krill oil good for vitamin D?
HOW TO MAKE THE ADRENAL GLANDS HEALTHIER.THANK YOU FOR YOUR VIDEOS. IT INTERESTING.
Well since you sayed EMF, I knew that there is no way to avoid calcium problems
you forgot to mention the importance of k2 along with d3 to help utilize calcium
He mentioned Vitamin K2 at 7:05
Thank you Dr. Berg for answering my question....if spinach/ kale has to be steamed to release the calcium
Dr Berg recommends intake of part steamed and part raw because they both have benefits in terms of nutrients and vitamins...50/50
It seems most people are not low in calcium. They are low in Vit. D which helps calcium to be absorbed. Also it's important to take Vit K2 along with D3 so the calcium gets directed into our bones and not end up where we diffenetely don't want it....which is in our soft tissues which includes our arteries!YIKES!😨
I'm having lower back pain near my waist at the back. And pain in my legs as well. It feels like in the bone, not in the muscles. What is it??? @Dr. Eric
I think you must be careful with cod liver, too... i thinkk some on the market oil now is toxic...and could be harmful to people who are have stubborn syndromeX, metabolic resistance. They might be better off to take the D3 and A (from distilled cod liver oil) in capsules.
There's a big problem of insomnia nowadays and u r requested to kindly load a suitable video for controlling of this problem of insomnia.
Muhammad Javed
He has videos on this that you can look up.
@@susansauls8902 Thanks a lot . I ll try to locate.
Proceed with caution and educate yourself if you are interested, but salvia divinorum cured my horrible, every night insomnia in five minutes. Effects have lasted for 14 years now and I can put myself to sleep anytime and I enjoy relatively frequent lucid dreaming.
@Muhammad Javed Did you find some that helped?
Muhammad Javed Vitamin D3 gives me insomnia.
Where is the link for your vitamin D?
Can we take d3 and k2 formula even if our gallbladder is good?
I have a rash that started about 9 months ago it sometimes gets so bad it burns & I can’t have any clothes touch it now it’s on my forehead upper arms comes & goes on neck chest & belly .. dr doesn’t know what it’s from..I’d like to know how to stop this naturally .., thank you.. I respect your opinion! I am 75 years young!
Please Dr Berg talk about raynauds syndrome!
I steal your ways on me and its worked for me.Thanks a lot.
How can reverse Osteopenia?
my vitamin d 14.9
and triglycerides 212
what can i eat
what can i leave
How many buckets of leafy greens do you need to get enough calcium? 😕
Amazing