Listening to Your Stress in a Non-Stressful Situation

Question: Listening to Your Stress in a Non-Stressful Situation
This video comes from an Open Session with Todd Smith and is about dealing with stressful situations by doing The Work of Byron Katie. Feel free to participate in Open Sessions here: www.theworkasmeditation.com/o...
Todd has been a certified facilitator of The Work of Byron Katie since 2013.
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If you're new to The Work of Byron Katie, read this article first: "What Exactly Is The Work?"
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Listen to the whole episode on the Wiggle Room Podcast:
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[@gluckso4090]

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[@Vlatka211]

Many times I did work on something I thought was not so important, it cleaned a big chunk of negative patterns. And the work is easyer and more objective.