रीढ़ का टेढ़ापन सही करने के लिए योग I Yoga for Scoliosis in Hindi I स्कोलियोसिस के लिए योगासन
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- čas přidán 10. 03. 2022
- इस वीडियो में स्कोलियोसिस यानि की रीढ़ की हड्डी के टेढ़ेपन को ठीक करने के लिए लाभकारी योगासन सिखाये गए हैं
Symptoms:
* one hip may be more prominent than the other
* one shoulder or shoulder blade may be higher than the other
* the person may lean to one side
* the legs may be slightly different lengths
#yogastation
#yogaforscoliosis
#scoliosistreatment
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mam apka contact number chyea
Mashallha AP ny buhat achye Sy yoga Kya mujey buhat farq para Hy is yoga sy very nice
Didi apki hr vidio bhut asi hoti hai prmatma apko khus rkhe didi
Amezing excercise very good 🙏🙏🙏🙏
THANKYOU🙏
Thanks mam
Thank you so much mam 😊 i hope meri problem bhi thik ho jayge 😢😢
Very nice
Very nice 👌👌
Very good
Sister your explain very well
Thank you :)
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Nice❤
Amazing video as always very helpful. Hope to see someday yoga for the feet and ankles video from the front view camera angle! Have a beautiful day.
Super and useful video, Neelam g. Well done keep it up. Thanku so much 🙏🙏🙏🙏🙏
Dhanyavad 🙏
Very nice video with your sweet voice good morning ji like with you practice
Thank you Birendera ji 🙏
@@YogaStationHindi your most welcome ji
Thank you mam m suffering from scoliosis it will helps me alot
Now how is ur health
Yes. God
Offline bi h kya ma'am aapka centre, y bhut ache the mere liye Aasan
Good ji nyc.
Thank you 🙏
Thanks didi❤❤❤❤
Most welcome 😊
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31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें
On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session
Mam slip disc l3l4 and l4l5 ka exercise batayein 🙏 🙏 🙏
Dear Mam,so nice presentation the topic. Beneficial for all suffered 🙏
Thank you Dharmendra ji 🙏
Nice information and easy yoga poses. 😊
Good afternoon mam
Namastey didi 🙏
useful video
dhanyawad didi ji
Dhanyavad Santosh ji 🙏
आप योगा कैंप भी लगाते हैं क्या
❤️🌹
Mam, you teach asanas very easily and effectively. I like ur teaching method.
Thank you Rupali Khadake ji! :)
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Scoliosis convexity towords left side h to kr skte h ye yoga
Main last one year se paralysis se seafaring kar rahi hu. Aap ka Yoga dekhne ke baad maine Yoga start kiya. Aur mujhe fayeda huya. Thank u so much aap bahot acha btate ho.
Meri muscles and vans weekness hai. Plz Yoga for my problem.
Thank you so much 🙏
@ sahina... socked fenugreek seeds .... nabhipuran and nasyam with organic till oil and/or desi a2 cow ghee, and massage on affected area...PL do bhramari pranayam...
Mam yoga se problem think ho jayge kya muje ye problem h
Very nice asanas simple and well explained as usual. Hope it provides me releif. Thank you
Thank you 🙏
@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे
Good 👍👍👍👍👍
Thank you for all the love & support !
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Hi maam how many months i have to do these excersises for curing the scoliolis
Hlw..
Ma'am I have kyphoscoliosis I'm 17 running right now i have a big curve around 60% can this excercise help me to improve my posture and cure my curve i dont want curve and my height is also stop growing pls reply me
बहुत बहुत धन्यवाद
धन्यवाद
dr said curve can't reverse normal position but exersise , yoga manage pain and reduce the chance of getting curve worse....
Ma'am last wala billkul nhi hua baki sare easily ho gaye please suggest me what to do please 🙏
Thank you mam for this yoga
I'm 18 years old , suffering from scoliosis (s shaped spine) .
I hope this will help me a lot 🙏.
Hii kya aapka scoliosis Kam ho gya hai pls reply
@@user-bw8yu7wy9f yes mera scoliosis kafi improve hua hai but mene doctor consult Kiya tha
Aur mujhe exercise Kate hue almost 2.5 years ho gaye hai
Aap bhi daily subah exercise kijiye aap ko bhi bahot improvement dikhega .
@@smitbhatt160 plzz guide ..my child is suffering with same problem. If possible provide your number 🙏
Ortho wale dr ko check krwaye tha please reply@@smitbhatt160
But mam ye to jis side me curve hai us hisab se nahi karni hoti hai Kya scoliosis ki exercises….?
Awesome as usual, Jai Hind
Thank you so much 🙏
Mam mere beteko dmd disease hai. Uska rid ki haddi dhire dhire tedha horahahe. Kya is video mein apjo yoga bataehe usko mera beta karsaktahe kya.. please mam help me...
Mam mai 33+ ege ka hu mujhe ye wala yoga krne se sidha hoga kya mai opretion nhi kra sakta low middle family ka hu aap btao mujhe reply me please 🙏🏻 mam
Mam white discharge problem ke liye sahi pranayam or yoga batyiye please
ji jarur, thank you for the suggestion
Thanku mam
Thank you soo much dii 🥰
Your welcome Nidhi ji 🙏
@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे
muje bhi yehi problem hai gantu embroidery ka kam karne ki vajhe se
Thank you...
Your welcome 🙏
Good morning ji
Good morning
Very nice..... Well explained
Isse reedh ki haddi thik ho jayegi mam meri v reedh haddi tedhi ho gai pls mam reply plz
Numbness yoga video plz
Mam main jb khadi hoti hu to dusre khte main thedi khdi hu aapke btaye hue steps main follow krugi to kya main sidhi khadi ho paugi kya 😔
is this exercise only for scoliosis patients?
I didn't know i hv scoliosis. I recently found out watching videos. My one side getting weaker day by day and other side is getting fat and tight . I feel so much uncomfortable. What can i do to get my body even?
Kitne month m thik ho jaye ga
How to contact you for an appointment?
Very useful yoga, 🙏
Thank you 🙏
@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे
Mam jitne bhi apne yoga aasan bataye ye sare he karne hai ya ek do he karne hai
waise sab karne hote hain lekin agar koi aasan karne mai dard hai to naa kare :)
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Didi good morning 🌄 .
Good morning
Good representation, but it is so difficult for me at the age of 62 years. The scoliosis position in the lumber region, Convexity towards left, and a patient of L4 L5 and S1(degeneration). Feel numbness and tingling both the legs due to nerve compression. While walking I feel it about 5_ to 10 minutes after. Now suggest me what exercises should do I follow. Expect your reply as early as possible. But I have been practicing yoga about forty years.
Take B-12 for numbness and tinkling
Same problem please anybody suggest efface solution
Mam Mera bhot deta hai Reed ki haddi 😢😢 kese hoga doctor bolte hai sarjari krawo or usme par ya kuch bi ja sakta hai
Hi Ma’am thanks for good yoga and pls advice more Yoga for scoliosis
Thank you 🙏
Mam muje cervical problem h mere gardan kandho or hath ki naso m bhut pain hota h or sar m bhi kbhi2 hota h mere hatho ki nase akad jati h thode bhari saman uthane ya pakdne m meri hato ki nase akad jati h or kamar m bhi pain ho jata h jhukne se or jyada der bethne se plz muje is base pr yoga btaiye
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👌👌🙏🙏
Thank u
Your welcome 🙏
Thankyou Mam
Your welcome 🙏
Hi didi plz kamar dard k liye bhi video banao na plz mere kamar main gyapp hai
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Froz yoga ke bare me bhi thoda jankari de digiye
Froz yoga kya hai?
@@YogaStationHindi मेढ़क योगा esme मेढ़क की तरह bn jate hai yeah yoga women's ke liye jyada बेनिफिट देता है सर्च kr लीजिए
Mam mere ko seborrheic dermatitis ki problem hai.....isko me kaise thek karu permanently
Plz btaye......
Consult a good dermatologist
Please make video on 45 pluse women how take care
Sure! Thank you for suggesting 🙏
Ma'am mere 9year ke bete ko bhi h ye problem. kya exercise se puri tarah theek ho sakta h
Apka beta thik hua ki nhi mam
Meri beti ko bhi yhi dikkat h wo 7 Sal ki hi Hai abhi mujhe bhut tension hoti h uski
Mam merry Dil ki Dhadkan thodese Tej bade hai many ECG kar diya hai normal hai bp120_90 hai May thodas deprtion rahita hu May Roz yoga karta hu please ek asa aasan ya pranayam batva
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Mujhe v apke yoga se 70% thik hua hai, thank u mam.. ye completely thik ho sakte hai? Plz answer dijiye ga mam?
How is ur health
Namaskar Mam...
Chakki asan beginner k liya koi link he madam?..
Yes, in my 7 days series it is available.
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Mam, Which one would be the best yoga mat for yoga... please guide on this.. 🙏
All mats are good. It depends on your budget & type of yoga practice.
@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे
Didi jodo ke drd k liye plse video banane ka kast kare 💕🙏💕
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Mam Kya hm kapalbhati , anulom vilom garmiyon me pankhe ke niche bhi kr sakte h plzz reply
जी हाँ कर सकते हैं :)
Mam nose shape ke liye koi exercise plzz
राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे
हिचकी का कोई इलाज नहीं है योग में
mam 1 video weight gain ke liye baba do aur 1 video body posture ke liye ladke kse chest increase kre
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thanks mam
Mam mujhe mausam ki allarji hai
Kaun sa yoga karna chaiye
KAPALBHATI and Bhastrika
Very nice mam 🙏
Dhanyavad Jignesh ji 🙏
@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे
Meri age 40 hai. Meri rid ki haddi 90 digree par jane se pahle hi Kama aur gardan ke thoda niche se Tedi hone lagti hai. Kya ye sahi ho sakti hai.
ho sakti hai regular yoga karne se :)
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Mujhe sinus problems h aur jb mai 5 min se jyada anulom vilom karti hu to weekness mhsus hota h...plz help me mai kya karu
Jal neti kijiye
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Mam I know its a silliy question but still I ask kya yoga se hymen break ho sakta hai mai yoga to karna chahati ho but darr lagta hai ki kuch ho na jaye as a girl you understand this
No I don’t understand.
Sorry, if you hurt
@@charumalik763 I am asking a question. Where does hurt come from ?
Useful video mam
Dhanyavad Vandna ji 🙏
@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे
Madam kapalbhati me 1 minute me kitne stroke hote hai
30 to 60
Ma'am Meri read ki haddi tedhi hai
Mem achilles tendon pain ke liye yoga
Jald hi ayega 😊
@@YogaStationHindi thank u mem
GOOD AFTERNOON NOON MEM AAP KESE HO
Mai achhi hu Ashok ji, aasha karti hu aap bhi achhe hai 🙏
आपके ऑनलाईन क्लासेस चालु है क्या .अगर है तो मुझे भी करणा हैं so...pls
नहीं अभी नहीं हैं
एक्सरसाइज करता हू तो दर्द ज्यादा है होता है उसके के लिए कोई उपाय है 32 साल उमर है में कर सकता है हु
रीढ़ की हड्डी ,टेडी वाले आगे नहीं झुकते क्या ठीक है
Mam kya ye aage chlkar dikkt hota hai
haan
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Hello mam.... Can i contact you... I have problems since 2008....can u help me
Email
In old age
Mem kya spine scoliosis hone pr rib flare ho skta h
yes
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Mam or details me batao mujh bhi hai
matlab ?
Mam kamar me bhot pain h,nicche me, 7 months se, dr told gadi fat gai h kamar ki, Iske liye kuch ilaaj h kya, I am post covid patient
Last April me covid hua tha, uske bad se sar me bouncing hoti hai, jaise ko foda laplap karta h vaise, Phycologist ki bhi dawai shuru hai, ab kamar ki gadi b fat gai h, please suggest
try this:
czcams.com/video/5kbLWF1xpSE/video.html
Mam mujhe scoliosis hai. Aur mujhe 22 ki age main jakar Paata chala.kya ye theek ho sakta hai
Bro yoga try kro