Rethinking Depression with Johann Hari | Rich Roll Podcast Clips

Johann Hari has written for The NY Times & The LA Times, and is the author of 'Chasing The Scream' and 'Lost Connections'. This is an excerpt from our conversation about the causes and solutions for addiction and depression.
Enjoy!
Check out the full conversation if you haven’t already.
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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[@TheGatewayProductions]

Big thanks for this video! Depression is devastating but we can fight it!

[@smoupnhoize]

As a person who has been depressed for over 20 years now, and on and off meds for almost as long, the first time I heard Johann Hari speak was like a light bulb moment. I think it was one of his TED talks where he relayed the cow antidepressant. It all made so much sense.
I'm still a work in progress, but I now have an explanation for why some times in were life were less depressed than others, and it has nothing to do with medication, but with people, a sense of belonging, and of being understood.