Improve ball mastery | 5 drills for ultimate control

Improve your football skills - in today's football skills tutorial video, 7MLC will take you through 5 football drills that will help you improve your ball control and give you better ball mastery in order to get a touch on the football like some of the best players in the World. When you talk about football skills, one of the most important and essential football skills to know is to have great ball control and ball mastery, and in today's skills tutorial video, 7MLC will guide you towards becoming better in terms of ball control and ball mastery - and will help you learn how to get a better touch on the ball in general.
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[@deep7nshu]

1:34
2:39
3:56
5:00
6:05

[@Askky_]

Legend

[@sonalpandey7376]

Thanks mate

[@shamikpandey456]

Nicee

[@pkfc9082]

Thx

[@deep7nshu]

Welcome❤️

[@712Productionss]

Ill remember these types of videos when I make into the premier league, they are so useful and clear , (UPDATE) Just did a trial had a talk with a scout from Northampton fc half way in we’ll see how it progresses📈🤟🏾

[@emi6224]

wish nothing but the best for u bro

[@kingsj-man8876]

Hope I'll meet you there 😉😉😉

[@thecrown_jul]

I hope to see you playing man. I wish nothing but the best for you👍🏾

[@bensistayano8778]

See you then. Hope you can win with me the ballon d'or

[@chikodichinaka680]

wish you the best cuz

[@geoffreydeibel]

One of the thing the trainer doesn’t mention which I realized pretty quickly is that the control of the upper body is key to getting the rhythm going. Specifically, where you shift your center of gravity to put yourself into position for the next touch.

[@kjaerfnerkbj7804]

Thanks, this helped me a log

[@cl4257]

Same I realized this by myself

[@jatinramrakhiani6532]

I didn't quite get the second line, can you maybe explain it in a simpler manner?

[@footballhighlights5289]

@@jatinramrakhiani6532 u basically need good balance and a good core

[@BroEditx.]

Physics suck I can't get it

[@Workoutmariorsv]

I just wanna thank you for doing these football drills because in just three weeks i improved way too much, thank you and keep doing this🙌🏽

[@ashleycerqueiraa]

Did you do them everyday? And for how long?

[@Workoutmariorsv]

@@ashleycerqueiraa Yeah, 3 sessions, 4 days per week

[@ashleycerqueiraa]

@@Workoutmariorsv kk thanks. I just got back from an injury and haven’t played in awhile so I need to get back into it.

[@Workoutmariorsv]

@@ashleycerqueiraa Good luck with that, im gonna pray for your sucess✊🏾

[@ashleycerqueiraa]

@@Workoutmariorsv aw thanks so much. I hope I make it pro one day🙏🏼. You too brother’

[@zakinabyzada4275]

I watched a bunch of unisport video. Literally i couldn’t play well futsal very well.
But after watching videos of this channel. I scored 8 goals in 90 min match.

[@MsHitugaya]

Took me 4 weeks to barely able to do the first 4 drills... Struggling still for the 5th and final drill... I train 3 times a week , 45 minutes each time. Gambateh !!!

[@jasonant9479]

You have to work harder my friend... I train my ab, leg and hand muscles before noon for about 2 hours and afternoon i train football for about 2 or 3 hours.. i take 1 day rest every 3 days... but now im focusing more on football

[@ok_e3w]

@@jasonant9479 so every 3 days 1 day of rest, thx for that number

[@jasonant9479]

@@ok_e3w if u feel u can do more, I suggest taking Tuesday and Saturday rest.. just like professional footballers

[@m..m8534]

How you doin rn?

[@jasonant9479]

@@m..m8534 doing good, Tuesday and Saturday i focus on workout (or sometimes sunday and wednesday) and the rest of the days i train football alone and sometimes i do some light workouts before noon... unfortunately I'm 15 and still without a football academy

[@zacharysbrennan5376]

You’re my #1 go to when developing routines for my daughter. The drills work so well with her game. She plays top level in SoCal USA

[@shomgerry]

Another day, another collaboration by the two best football academies on CZcams
Love it 🔥

[@FARHANKHAND-id9bx]

True:)))

[@Brendenmaximin]

@@FARHANKHAND-id9bx from Asb?

[@unisport]

*WHAT SHOULD MICHAEL TEACH YOU NEXT?*

[@alexprasad5003]

knuckle shot

[@more1494]

How to become solo goal specialist

[@sohaibanwer2549]

Love from india 🇮🇳 ♥

[@Faris-ej6lp]

Lions dont compare themselves with humans

[@harsh1071]

Full training session and gym session on unisport

[@edvin4375]

Another banger from Unisport with the goated 7mlc 🤪🤟

[@tarikavs]

Remember that as long as you can actually do these exercises it’s going to be fine. You don’t have to pressure yourself to do it fast as him😁

[@m7mdMAH5]

but if you want to be as good as him , I don't think doing these exercises only can help , you should gradually increase speed and intensity

[@scryptic3233]

@@m7mdMAH5 yes over time but no need if you cannot handle it its better to do progressive overload and start with low-mid intensity

[@skyrisesenpaiii678]

@@m7mdMAH5if people want to be become bro then they have so better than him.. Cuz this dude in the video looks so good but not even a pro

[@footballstatslab1739]

To the person reading this:
You're amazing stay blessed enjoy football ⚽ stay safe and healthy during quarantine 😢
My dream is to hit 1k I am struggling to get there

[@dhakshesh8626]

its not easy just upload more consistently even if it hurts the quality of ur videos

[@bhaswatibanerjee5640]

Thanks,for give us the world best ball control exercise, I really love this exercise

[@rando7130]

This guy looks like he's doing agile dribbling in FIFA 21.🤣

[@babatunde7576]

If yk yk

[@inayashukkur1034]

Ok what's so funny

[@ez2281]

Ugh fifa kids

[@anwarabdoelhak5925]

@@ez2281 smh😂

[@zipboy4630]

Lol ever since I learned agile dribbling on fifa I just find it so fun to do even it doesn’t make me an extreme tryhard at the game and now I’m trying to improve on it in real life lol

[@aashvikaupadhyay3453]

Seriously video posted at right time i have today done my dribbling practice keep it up good work and thanx👍

[@itz_cjtv1019]

As a winger, I very rarely rely on my dribbling skills as I’m literally just running up and down in a curved motion. But this has really helped me to develop my skills in case I come up against a solid fall back.

[@Kevinj388]

7mlc and Unisport is always a great combination 🏆

[@BeyondYou2008]

Guys i Had Match today we won 5:4 we won for the First Time Last Goal i Made a assist My Position is right Wing Unisport thanks for the great Videos i got better at Football ngl Wish you Guys a fun day

[@Maul3097]

Congrats for the win and the assist.

[@BeyondYou2008]

@@Maul3097 thanks

[@jocklazer5526]

Mine is LW and we lost 8-0 but we are new to the league as we just promoted

[@roqux]

I am cdm, won 8:3 last game and I scored a hattrick. We just reached the best league for U16 btw

[@danieldcm_24]

See you in the premier league, until that continue your grind. 🔥🐐👑

[@federicomonaco4323]

You made this video during my match were I've done few mistakes on ball control✌⚽I thought that unisport could make a video and... bam here it is

[@Godswill2]

Thanks, this exercises was so effective to me

[@MohitYadav-or4fx]

Thanks, This really really helped to control ball and it helped in not breaking things at home in the pandemic

[@askakon]

yes.we want that's kind of video.

[@AdamRoshdy-bp6um]

Thanks unisport and 7MLC for sharing this video. I realy like doing ball mastery.

[@Dima-nr9rd]

Thank you for this video

[@annyotamobarman3646]

Unisport Notification**
Me: Keeps aside all tasks and plays the video.
You Guys Have changed my life. ❤✨

[@sharkop6458]

How many touches in one day of exercise??

[@venomgaming3452]

I wish I could go play in a ground like that😭🤩
Edit :- I didn't get soo much likes before , thanku everyone 😀

[@jollof4life562]

Facts

[@Lilhdhethediamond]

Yeah 😶

[@indytv7919]

Same :(

[@araujo3498]

indian ho na?

[@venomgaming3452]

@@araujo3498 haa bhaiiii😀😎😎😎👍🇮🇳🇮🇳

[@sanjayarya2821]

Thanks mate!!!!

[@harmohindersingh4932]

Thank you Michael sir and also unisport team

[@aryand5606]

Luv you, Unisport ❤️❤️❤️
Nd tnx for replying my mail ☺️

[@kaurset]

Hey guys ! Can we talk about some countries infact many countries who don't have any scope for football . In country like India we can just look these great personalities playing in field but can never imagine ourselves sharing the same field with those personalities

[@mammamialetmego1794]

India still prioritizes football. India's team is infact really good as well. But look at Bangladesh we have many talents but our football federation is greedy af and eats all the money rather investing on the youngstars

[@vaish7bijith]

@@mammamialetmego1794 yaa bro it was same with India.
I am thankful to ISL andFSDL
That they are really working on Indian football, and Bangladesh too have big talents but they need support like India is getting and Fans support also.

[@praveendheergasi2734]

I am an Indian but I don't live there anymore. But tbh I feel like the reason the Indian team doesn't make the FIFA qualifiers is simply because cricket is more popular and the government would rather invest in that

[@rishabsharma6631]

Just bc of cricket, no wait bot only bc of cricket but yes bc of our stupid goverment too uk . But I hope when I grow up I get to play football in the world league and all stuff

[@ShreyanshVerma-sf2tz]

@@praveendheergasi2734 It is so funny that football is more popular and loved by Indians but we don't play it

[@nishavramgoolam2401]

Needed that vid thanks you very much. Big fan of unisport. ❤❤👍👍🙏🙏

[@abdirahmanosman3443]

Love your content bro keep it up 👍🏽

[@PartyALLNighTCrew]

Great video. Also recommend 7MLC's 1000 touch series to improve ball control.

[@sergekamga4512]

Superb. I’ll be coaching girls soccer at our high school and I’ll definitely use these drills with them

[@taffy9966]

I wish we had youtube for videos like these when i was in school massive game changer

[@caesarivlivs44]

Great work. I love your videos.

[@Lucid5630]

When they ask me how I became so excellent I'll say because of unisport

[@rolandcarries9932]

What about 7lmc

[@mahadahmad1396]

I am NGL but from Learning to Shoot, Learning Football skills, some Cool freestlye Combos...I've Learned all that from Unisport

[@araujo3498]

and now did they ask u?

[@ok_e3w]

a tip for ppl doing excercise 3 and have a hard time rembering the pattern, the pattern is like an 8 shape, look at him do it again after youve read this

[@batania_kage2]

Thank you so much ❤❤

[@vengeanceismineiwillrepays9016]

Thank You!

[@atharvtripathi6953]

Unisport on fire🔥
Love from India❤

[@lucky_playzz123]

Om indian

[@KikysVision]

really wish i had videos like these when i was 14. kids in highschool, take training seriously

[@armanjitsingh23]

I’m. 17 in hs as a junior u think I got a shot im from ny

[@llllulfdyrewwzcv]

@@armanjitsingh23 yes

[@MajorRingo]

@@armanjitsingh23 how did it go u ever make it

[@yoriichitsugikuni1282]

I'm 14 I just started football yesterday
Can someone wish me luck

[@khalidmohamed8722]

@@yoriichitsugikuni1282 Goodluck bro have you played football before in the past with friends or a club but if you feel like your behind everbody take football seriously and start training alone or with friends to really surpass your teamates and show them that your worthy think about how cr7 got there or messi "Talent is nothing without hardwork"

[@BeatBoXXfreaK]

Beautiful touch ❤️

[@tyronebyer1929]

Great Stuff...

[@alimuiz5328]

This is beautiful. I have looked at this for 5 hours now.

[@AeriaIPenguin]

You won't get any better doing that lol

[@unisport]

*Grab your Superfly 7 right here: **www.unisportstore.com/football-boots/7375-nike-mercurial-superfly/* /Jay

[@KreativeKibe]

Unisport has done it again🙌🙌

[@mindgamer986]

Fantastic guru🙏

[@ayandanyangajr9738]

Who else came back coz they realized unisport still existed

[@elitespeed1977]

Hey unisport can ypu make a video on how to get to the next level

[@vaishnav.k3853]

Thank u unisport I really got it very helpful

[@shiulibiswas1246]

Real master .India 's need like this master .

[@danielmacchi1047]

How much time would you recommend to do each exercise? Great channel mate

[@danieldcm_24]

He said 1 min

[@abdullahalhanbali1537]

@@danieldcm_24 without making a mistake so if you make one you restart

[@saurabhshukla1836]

I have a question.
Q. How long does it take to learn juggling? Cause it's been a while since I am learning and now it's making me frustrated, so pls tell me how long does it actually takes, so that my frustration becomes less.

[@anteaa3371]

More practice don't stop i learn juggling when i was 7 btw im girl.

[@xDqnce]

bro keep working it took me like almost a inconsistent work to do 100+ juggles and now i can do 600+ so just keep working

[@user-me7ld3eq2t]

Thank you I need this

[@verb7359]

Helpful once again @7mlc

[@ceralguy85]

It would be great to see a video of him playing a real match and see how he can apply all his resourceful skills

[@anonymous69969]

How many indian are there?

[@jatinrawat632]

Me

[@jatinrawat632]

Me❤

[@jatinrawat632]

Me❤

[@fcgamer4840]

69

[@mrbedman7]

Me

[@basantlama205]

Love you unisports

[@KickballO]

Super awesome, come on!

[@lils2968]

Great video as always, but these excersises are too easy for me, could you make a part 2 but advanced?

[@Ludiamike]

You don’t need advanced excersises pros practice simple things but they practice so much that they become good at it

[@avg.guy.1012]

You must be goated

[@SeaBear161]

Do it faster.

[@lessthanpinochet]

It's supposed to be easy. The important part is doing the repetitions on a daily basis to develop muscle memory and perform under pressure. You're only as good as your last training and you play the way you train. You don't understand the purpose of training if you think this is too easy.

[@praneethsangnal1869]

CZcams recommended this video after 69 years

[@AadishMathew]

greatest joke of 2020😳🤤🙄😅

[@thomasoneill6159]

Uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
Uuuuuuuuuuuuuuu

[@deliveranceousmane6601]

Thanks for the vid great tip

[@razakkarivellur6756]

Very useful video thank u

[@mixcoatlmartinez1918]

Please do a video about “how to stretch every morning.” Please

[@tshepoheisi5786]

How to play like Son Heung Min 😁😁😁😁

[@shaniakook126]

Thnx for this vedio ( very very useful vedio) i impeoved very much ☺

[@funplay3727]

This guy is very talented 💓👍.. thanks unisports very useful & helpful video 💓👍

[@FrByI.T.EL-Ghazali]

I cant even get past the first exercise.

[@achilleovich6601]

Do it consistently don't give up if you get it wrong it's okay try again just don't give up that easily

[@Faris-ej6lp]

മലയാളീസ് pewer വരട്ടെ
👇

[@itsmekilladi7934]

poliyaa

[@thelevi.ackerman]

Machane

[@imzvampire]

Pewer

[@suseelak8322]

Football

[@AK-wm9xq]

Translation plse

[@jjacob23_31]

Thank you

[@oprider]

Very good practice tips and trik

[@alexthesb2241]

Hey Unisport i have a video suggestion:
"How to improve heading accuracy"

[@pietroevangelista3779]

I love those boots 👌😍

[@xanos3001]

Awesome! Gracias!

[@xanos3001]

Futbol not Soccer.

[@k.ganeshrathod4089]

Amazing it really helps

[@mrwidan5346]

thank you

[@user-fl4yz6cg9t]

super fan unisport

[@mallumixer2694]

Awesome 😍

[@rendezvous3641]

I love unisport

[@shonkik6481]

Good video and good luck for next video

[@vedjadhav2852]

Love your channel 😍💕💕

[@lofinz3861]

this guy knows his stuff. full respect

[@hisisisters]

Thanks .

[@altamashbadshah8784]

This tricks really work

[@serhatdicle9282]

Your both feat is very good 👌🏽🔥

[@tharunk8019]

7mlc.. u r best...

[@mrabhishek4029]

Great sir💪💪💪

[@Meen23u]

Amazing skills

[@mindripperful]

Im actually using this for Muay Thai Kickboxing. Thank you thank you

[@caleb6005]

Great.I love that......

[@waheedalam3722]

These helped me

[@mindgamer986]

You are one of the best coach 🙏of my life 🙏

[@jeshwanth1182]

Wow that's great thq your are my master

[@hanifsiddiqui5457]

Thks bro😉😉😉😉

[@thomasowusu9089]

I really like u guys your videos 😎

[@DIBIN_MUNNA_AK]

Good Wark ❤️

[@alexprasad5003]

amazing video my boy

[@shakuntlabinjola7562]

thanks

[@bipulgautam8083]

wow nice video i was searching same video
then notification alert me
so all turn of bell icon in All