Adam Klink Track Workout #1

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  • čas přidán 15. 02. 2021
  • Adam takes us through a descending pyramid track workout with sprint intervals and active recoveries.

Komentáře • 1

  • @chrizscherf
    @chrizscherf Před 3 lety

    How many rounds do you Adam/team suggest for this? Total distance with the 200 mts in between are 3K. Would be interesting to see how many overall rounds are suggested here. Thanks