@@vfifty9182 oh really 🤭 i am from austria. There is nothing more to say. I meet him once at gti treffen Wörthersee. I have a photo with him. He was also a party beast ☝️🤭
Yay...I do my squats too! :) ....perfect muscletraining and shaping of the butt and makes the body tighter as well :) Fine traning video and the core exercises were inspiring for sure. Sweden do have Jens Byggmark and André Myhrer as great downhill-skiiers nowadays and Aksel L Svindal from Norway is a fast fast ski-racer and our country-neighbour, so I cheer for him too :) When I stay in the lil' holiday-cottage nearby of Åre I can see some great World cup events...not just on television :)) Ha en meget god jul och godt nytt år alla goa i Norge og god tur på ski
Those chains are a GREAT idea for skier racers. Most of their loads are carried with the leg in a strong position...only slightly bent, similar to the top of the squat. So that take takes weight off at the bottom, and adds it at the top where you carry the high loads when skiing. Very clever....
Great video! I am looking forward to watch some ski racing this season. Thats an impressive gym setup without the crowd...have some safety bars on the squat rack if you want to avoid potential injuries.
super Aksel Lund Svindal flies downhill in Pjongschang on winter OG 2018 and beats all athletes; number 1, the first Norwegen who will win a gold in DH in Pjongschang 2018! Good luck Svindal (y) :D
Dont really understand why he is wearing soft trainers during squats as an athlete, especially when he needs to use a heel elevation. Wouldn't proper weightlifting shoes give him a lot more stability on top of the elevation?
Yes, it would.. I could understand it if he wasnt wearing any shoes for the purpose of not messing with the natural position, but if he`s going to wear shoes he should be wearing proper weight lifting shoes.
0:23 I wonder if he really drinks Red Bull during workouts or if that scene is just for the benefit of the sponsor? I would think it would dehydrate rather than refresh you, but I guess with all that cafeine you're too buzzed to notice... :-)
Good at skiing. Not so good at math. 20 min spin on bike Unspecified time warming up with balance balls 2 hours heavy lifting 20 core and end 10 spin on bike Equals 3+ hours, not 2 hours
This is kinda stupid, since redbull tastes like piss, and isn't healthy at all. but he gotta holla holla to get dalla. I wonder if he will make a "training after injury" video after his last fall too.
+MusFuzZ Red Bull is just soda with more caffeine, with good marketing, so they can sell it 2x-3x more expensive than regular Coca-Cola :-)) So you basicly sponsor those R.B. atheletes with buying it.
Redbull and other energy drink mfg's often supply their sponsored athletes with plain water inside those cans. When you see a racer swigging from a Monster energy drink on the podium after a Supercross win chances are it is just plain water.
Lol, i have been doing calisthenics for 5 years now xd i meant he aint got no strenght in his chest lats triceps biceps shoulders and lats xd i know he got alot of core strenght lol
I miss watching him race. My hero.
I love it when you put the camera really close to the man when he's doing an exercise, so you can't see the exercise. That really helps the video.
The man is an absolute beast
chrisegan19681 he is a great athlete but not a beast
@@vfifty9182 oh really 🤭 i am from austria. There is nothing more to say.
I meet him once at gti treffen Wörthersee. I have a photo with him.
He was also a party beast ☝️🤭
@@wanga06mw considering the ingury he came back from, I would say he is a beast.
@@wanga06mw Is he a nice dude?
Party beast!!! 😂
Thanks for posting. I will start doing more core and balance exercises because of this.
Aksel, thank you for sharing.
Great video, thank you for sharing your dryland training
Yay...I do my squats too! :) ....perfect muscletraining and shaping of the butt and makes the body tighter as well :)
Fine traning video and the core exercises were inspiring for sure.
Sweden do have Jens Byggmark and André Myhrer as great downhill-skiiers nowadays and Aksel L Svindal from Norway is a fast fast ski-racer and our country-neighbour, so I cheer for him too :) When I stay in the lil' holiday-cottage nearby of Åre I can see some great World cup events...not just on television :)) Ha en meget god jul och godt nytt år alla goa i Norge og god tur på ski
An amazing athlete and a handsome devil to boot. Good luck in PyeongChang, Aksel.
Aksel is the best!
Good example for all sportsmen!
Those chains are a GREAT idea for skier racers. Most of their loads are carried with the leg in a strong position...only slightly bent, similar to the top of the squat. So that take takes weight off at the bottom, and adds it at the top where you carry the high loads when skiing. Very clever....
Great workout! Wish my core was strong like that.
Great video! I am looking forward to watch some ski racing this season.
Thats an impressive gym setup without the crowd...have some safety bars on the squat rack if you want to avoid potential injuries.
Respect!!!
Any more videos like this? Of skiers workouts?
7:00 "now that we've wrapped this up we can be pretty happy with ourselves and [grab a few beers]" -Aksel Lund Svindal
great guy, hopefully hell recover soon
This guy does all that warmup to do a high bar squat with a more forward lean than most powerlifters
wish i had equipment of that quality, eleiko bars and plates , nice :)
the bicep curls make for a strong pole plant
where to take the RB cap wearing Aksel? that´s great!!!I wanna as well
Love your self kontroll off strongness Powerpoint presentasjon!!you kind ann Hansame to from Norwegian ☺️❤️
Aksel !! ★
I wonder does he have any sponsors
No, he was drinking Red Bull because it's super tasty with a really natural flavor.
BOodidarma lol.....
yeah, also his t-shirt was only a fashion choice
Det er jo trend å ha sånn Telenor-DNB-Phenix-Remember-t-skjorte, alle har en sånn.
@@BOodidarma and good and healthy
omg, heavy sh*t! i will never again complain about my aerobic class ;)
Oki, thanks! :)
of course they do
So much for direct arm training and training the core for stabilization and not movement.
super Aksel Lund Svindal flies downhill in Pjongschang on winter OG 2018 and beats all athletes; number 1, the first Norwegen who will win a gold in DH in Pjongschang 2018! Good luck Svindal (y) :D
Lucijan Praprotnik haha good one
Right on the dot lol
wow
Prompt blue balls empty inside or sand?
This guy looks like he does some skiing in free time
Aksel er konge!
what is the music in 5:30? thank you
Dont really understand why he is wearing soft trainers during squats as an athlete, especially when he needs to use a heel elevation. Wouldn't proper weightlifting shoes give him a lot more stability on top of the elevation?
Yes, it would.. I could understand it if he wasnt wearing any shoes for the purpose of not messing with the natural position, but if he`s going to wear shoes he should be wearing proper weight lifting shoes.
@@magnusholm-hagen9421 If you look at newer vids of the alpine team, u'll see that they indeed use weightlifting shoes.
0:23 I wonder if he really drinks Red Bull during workouts or if that scene is just for the benefit of the sponsor? I would think it would dehydrate rather than refresh you, but I guess with all that cafeine you're too buzzed to notice... :-)
can I get RB cap? nice
Who is the rebull guy at 6:32 on the bike behind Aksel?
Kaluka Kjetil jansrud
I wonder how he gets on the balance board ball when doing squats...help from his coach maybe?
No he doesn't, he did 220kg in squats, i saw him doing that back in 2009 in Olympic training center.
The greatest exercise are all those sponsors on his T Shirt.
Hvorfor bruker han en plate istedet for vektløftersko?
Hei! Det øker ankelmobiliteten som gjør at du kommer mer oppreist + dypere knebøy. -Mvh 8 år fram i tid...
PK hunder in Norway, that is abit optimistic? :p
Not sure if troll
So he's a Norwegian training in Oslo, makes sense. But then the weights (see 2:09) say "Training Sweden"...
The make is Eleiko, a swedish make.
Happy fone
,,,happy bode,,,,
is he cross country ski?
No. Alpine skier. Mainly Super G and downhill. The best!
Him and Kjetil Jansrud.
+AfterYouKnowMe
don't you think he is kinda too big for a cross-country skier?
without redbull this would be a pretty nice video!
without red bull, there wouldnt be a video. just ignore the 5 seconds of prooduct placement, come on man...
I know. As if he drinks that shit, especially during a gym session.
why are you sooo gorgeous?
Zeroooo
Nice blond girl behind
4:41 physical coach private joke
He is kinda hot
Good at skiing. Not so good at math.
20 min spin on bike
Unspecified time warming up with balance balls
2 hours heavy lifting
20 core and end
10 spin on bike
Equals 3+ hours, not 2 hours
2 hours everything before and with weightlifting. Then another 20+10.
not even parallel
doesnt have to go lower ; thats his position when skiing - the one he needs to be strong in.
Looks like Jon Olsson.
This is kinda stupid, since redbull tastes like piss, and isn't healthy at all. but he gotta holla holla to get dalla. I wonder if he will make a "training after injury" video after his last fall too.
+MusFuzZ Red Bull is just soda with more caffeine, with good marketing, so they can sell it 2x-3x more expensive than regular Coca-Cola :-)) So you basicly sponsor those R.B. atheletes with buying it.
Redbull and other energy drink mfg's often supply their sponsored athletes with plain water inside those cans. When you see a racer swigging from a Monster energy drink on the podium after a Supercross win chances are it is just plain water.
xd no upper body strength.
+Dirty Rupingle Squats train core upper muscles, too. But it would be better to also do Deadlifts
+Dirty Rupingle csgo nerd commenting on racing
Lol, i have been doing calisthenics for 5 years now xd i meant he aint got no strenght in his chest lats triceps biceps shoulders and lats xd i know he got alot of core strenght lol
He’s a skier why the fudge would he focus on upper body?
Pretty massive thies, but well trained upper body too.
ap.mnocdn.no/images/5d1fd27a-76a7-48e9-9831-e69e280c1bf4?fit=crop&q=80&w=380
He should stick to skiing
Wow. This was to some extent awful. The warm-up was close to a waste of time and the squats themselves were of low quality. I'm very disappointed.
Kiddowesth well this routine helped him win gold this year sooo
Holy shit actual proper depth on those squats! TEARS OF JOY!!!!!! >X_) >X_) >X_)