How long to heal stress reaction vs stress fracture in a runner
Vložit
- čas přidán 25. 02. 2020
- Is there a difference in healing time when there is a crack in the bone visible on x-ray, compared to when a runner has a “stress fracture” with no visible crack on x-rays.
What do you think?
Would it take less time to return to running if you have a stress fracture with no crack visible on an x-ray than if you do actually have a crack visible on an x-ray?
The answer surprised many doctors a medical conference where I as just lecturing and it may surprise you, too.
This video by Dr. Christopher Segler talks about how long it takes to heal stress reaction vs stress fracture in a runner. - Sport
amazing stuff
amazing content
Thank you for sharing this! This is really helpful content for me to learn as a coach and for helping my athletes.
Thanks so much for watching and glad you found it helpful!
I was diagnosed with a Osteochondral stress reaction. I took 35 days off but not consecutive. Do you another 25 days off is enough?
Is it better now
Get an MRI, get an ultrasound. Get a second opinion. Sometimes things are missed. Get a scan of a lateral view, a diagonal view, not just top down, get weight bearing front on.