How to treat diastasis recti?

Watch as Consultant Plastic Surgeon, Mr William Van Niekerk explains diastasis recti and what can be done to repair it.
Diastasis recti (diastasis rectus abdominis or diastasis) is the separation of the rectus abdominis muscles (abs) during and after pregnancy.
It’s never too late to heal diastasis recti and restore core strength and function with exercise or surgery. Many women suffer from lingering core issues for years, and even decades, after their pregnancies.
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