Hyrox mixed doubles training

Total time: 1H 2Min
Total calories burnt: 752
Total distance: 4.21km
Samantha and I are competing in Hyrox mixed doubles this year and I thought I would share some of our training. This training crosses over to Buhurt training extremely well, I am very excited to see the results in my armoured fighting when I head to Europe to fight at the end of the year.

[@eternalsplitter7594]

Hello, how you get to this program? in years of evolving and testing or you pick it from somewhere?

[@SWRIDE.]

It’s a program I have made over the years!