Stuck at Home? 10 min Intense Core Workout
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- čas přidán 4. 09. 2024
- Hey guys! Here is a short, intense Core Workout designed to burnout your abs and midsection. If you're stuck inside, this is the perfect little pick-me-up for you to boost your mood and energy. You're stuck inside anyways... why not get a rock solid core while you wait?
Exactly what I needed!!!! You're the best yoga instructor!
Thank you so much never had such a burn in 10 min
Ouch... and BAAM!!! Thanks @Josh!
Agreed!!!!
Wow, I didn’t think it’s possible to make a 13 min video as this one that’s such a core killer. I’ve been doing ab workouts for years now and when I see 10 min abs I usually just laugh and skip it.(“What can you do in just 10 min?”). Once again you proved me that I’m wrong. I am hooked, gonna do this one everyday starting from now.
thank u josh u r so sweet & kind🤩🤩😘😘
Gracias y muchas gracias...
It doesn't get any easier . Thanks for this awesome burn.out
Thank you Josh, I appreciate this Intense Core Workout. Namaste.
Yes it is had! But yeahs I love the burn and wiht so litle time!!! Great job Josh, thankyousomuch :D
Thanks Josh! You're a gifted and inspiring teacher!
Burns so good! I blame my yoga mat for the fart sounds too! 😉Lol
Legend!
Cheers Josh thank you, excellent practice.
Josh thanks heaps for your absolutely beautiful workout! I have done it last year and every once in a while a repeat it because it feels so effective!!!
Great, thanks
Great workout after a busy day. Thank you, Josh ✌️
first day was tough even to finish the first round, but the next day showed that I can get used to it! thanx, cool exercise!
Great I’m do this every morning especially in this quarantine time need thanks
You welcome so so so
Dude that was savage . Keep it up cant remember that last time i felt so challenged
I'm gonna keep doing this until it gets easier
Thank you Josh! This was intense! :) All the best to you and your family.
for me it was not really intense. Maybe i have done something wrong. I think it is difficult to make effective workouts just with your body weight. If you are a beginner or intermediate i think this workout is fine for you.
Excellent
Love this one, make it so often =)
Love it 🤪😜🥰thank you
Thank you Josh for sharing your practice. This is a killer core workout.
A little late LOL but josh I’m with ya man my back makes farting noises on my mat too....just gotta go with it 😂
This was perfect, my boyfriend enjoyed so much also :)
Excelente rutina. Gracias Josh.
Great 👍🏼 can we get a general body weight workout for isolation as well? 🙏🏼 don’t want to lose muscle with no gym access
Piers Adams I’ll work on that 💪
Josh Kramer thank you! 🙏🏼 💫
Wow ! That was intense indeed. Thank you so much for sharing, you rock Josh! :)
Fab
Super Nice ! What is the brand of your pant please ?
Thank you, it was super challenging 💥
Stupendo!!! Grazie Jhos!! Grande!!
Thank you!
Just what I needed!! Shot bru!!
You’re so cool ❤️
Hey..
Please upload a video on full body workout..
Thanks..😊
Thanku can u extend the workout times
Excellent.. keep up upload everyday plz
K L I’ll do my best to make it regular
thx for the practice 🙏🏼... could you pls send me a link where to buy those pants you are wearing in this video
Hey Josh, I have never worked on my core before and I have a pot belly. Will this be a good workout for me to begin with?
Cool! SUbed!
Owe