10 minute Follow along work out - Jump rope and shadow boxing

I hope you enjoyed this quick and easy workout whether you used it as inspiration or joined me in the sweat! Thanks so much for watching.
Let’s get strong together!
#weightloss #cardio #boxing

[@YamabukiBushido]

For a stretching routine you can check out this video as well! I’ll add a timestamp in the description so you can skip to just the stretching portion.
czcams.com/video/6sNbFpU-XOE/video.htmlsi=Hhl61Ygw55RPpaOD