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Tips to TEACH ONLINE YOGA from home - right now!

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  • čas přidán 14. 08. 2024
  • Learn how to teach yoga from the comfort of your own home. Yes, you can set up and plan your own yoga sequences and lessons to teach from home. You might just need a few tips to get your started on your home yoga teaching journey. Becoming a virtual yoga teacher isn't only for those super experience in yoga. It's for anyone with a desire to teach and a passion for yoga. Whether you are teaching on Zoom, Facebook live, Instagram live or recording for CZcams, these tips can help new yoga teachers or experienced yoga teachers gain confidence and skills to record your first yoga video AND eventually make yoga teaching a viable career from home!
    Download my 4-part sequencing guide at ashesyoga.com/g...
    Here are the 7 topics I discuss in this video: virtual yoga equipment, setting up your space at home, developing your script, editing your video, sharing your video, promoting and getting paid, and legal considerations.
    EQUIPMENT*:
    WIRELESS MICROPHONE:
    👉🏼 Rode Wireless Go: amzn.to/2woxoLd
    👉🏼 Rode SC7 cord: amzn.to/3e612pm
    👉🏼 Pixel Voical Air (Alternate to the Rode): amzn.to/3d0d6bE
    CABLES FOR WIRELESS MIC
    👉🏼 AUX input to USB cable: amzn.to/2Can5x0
    👉🏼 AUX input to USB-C cable (2018 and newer Mac): amzn.to/352hh2R
    👉🏼 Lighting cable adapter for iPhone: amzn.to/34TS4rM
    LIGHTING:
    👉🏼 Softbox Lighting Kit: amzn.to/2PT9c9T
    WEBCAM:
    👉🏼 Logitech C920 Webcam: amzn.to/3l8X0QF
    More equipment listed at kit.co/ashesyog...
    *As an Amazon Associate I earn from qualifying purchases.
    Find me on the socials:
    Instagram: / ashesyoga
    Facebook: / ashesyoga
    Yoga Sequencing FB group: / ashesyoga
    #ashesyoga #onlineyogateacher #virtualvinyasa
    Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. Her classes are fun, yet challenging with focus on finding the yogi warrior within. She also mentors new yoga teachers develop confidence to teach with ease and authenticity. Find more at ashleyrosehagen...

Komentáře • 93

  • @AshleyHagen
    @AshleyHagen  Před 3 lety +2

    Thanks for watching! What's your biggest struggle with teaching yoga online?

    • @Soso-bi8nw
      @Soso-bi8nw Před 3 lety

      Some times when i teach on rodewireless mic, they dont hear the starting word. Have you faced such problems and sometimes my zoom just shuts and connects again. is this zoom issue or net? Any advise are welcome

    • @Soso-bi8nw
      @Soso-bi8nw Před 3 lety +1

      You are beautiful n advice as well....keep going

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +1

      @@Soso-bi8nw Zoom cutting out is likely a wifi connection issue. As for the mic, you're saying they can't hear you? It might be in the settings or the way you have the mic positioned or the volume setting. Many factors could be possible.

    • @faithtao9913
      @faithtao9913 Před 3 lety

      Talking to the camera 🙁

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +2

      @@faithtao9913 That just takes practice. I was no good at that at first either. Tape a little photo of someone next to it. Also, practice with doing IG stories or those short from videos that disappear. I think Snapchat helped me with that back in the day. What do you think makes it difficult?

  • @jaimetan
    @jaimetan Před 3 lety +10

    Great tips here! For online music: you can teach without music and give them a link to a Spotify playlist they can play at home on their end if they music. :)

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +5

      Yes! I figure this one is obvious but not always. Music questions are so common. I just don't use music at all. And I'm kinda happy about it. I really dislike making playlists. I've been using the same ones for 5+ years.

    • @jaimetan
      @jaimetan Před 3 lety +1

      HA! OK - I don't feel so bad about recycling my playlists too, hehe. I recently got tired of them and created a new bunch... love how easy Spotify makes it!

  • @madev7
    @madev7 Před rokem

    I'm a medical doctor(Ophthalmologist) and a certified yoga teacher. I was starting out with teaching yoga online. Your video is helpful in starting out

  • @kegankoch3537
    @kegankoch3537 Před 2 lety +1

    I love planning classes! I've made my own sequence worksheets to fill out before class to organize my thoughts on sequencing and theming.

  • @YesToTech
    @YesToTech Před 3 lety +2

    Absolutely adored your tips on how to teach online yoga! This is super helpful! Thanks so much for sharing!

  • @AnitaGreenwald14
    @AnitaGreenwald14 Před 3 lety +2

    Ashley - Thank you so much for all you do to make teaching yoga more accessible for new teachers. I am teaching on zoom, and have learned so much from you. I'm not brave enough yet to share the "private" you tube videos from my zoom class recordings though. Hard for me to watch myself:) Though I don't dislike what I see. I now put two mats down - form a criss cross with them so that I can go facing camera or side view depending on asana.

  • @bianchireka
    @bianchireka Před rokem

    You give me the courage to get started, I 'm so blissful for finding you! I like to pick a topic and then playing with the asanas.. I go with the flow, I don't plan on paper. :)

  • @gracejohnson-connor8985

    I plan my classes but will switch things up on the fly based on who shows up to class :)

  • @mesmerizegyle
    @mesmerizegyle Před 2 lety

    I do write it down on my phone note !

  • @samsarasahara
    @samsarasahara Před 3 lety +2

    Thank you so much for your advices and for sharing your experiences. It helps me a lot and makes me so so curious to get my first zoom class started in January.
    Have some nice Christmas holidays! :)

  • @aishwaryasahu31
    @aishwaryasahu31 Před 2 lety +1

    Thank you for this series. So helpful 🙏🏻

  • @julie-jeannedarc9207
    @julie-jeannedarc9207 Před 3 lety

    BEST VIDEO OF ITS KIND! WOW THX SO MUCH!

  • @ChimereTrielle
    @ChimereTrielle Před 3 lety

    I don’t teach it but i absolutely love taking classes! I used to shay away from it because the few classes i took in the beginning required a lot of upper body strength which i didn’t have. But i love it now

  • @minaksi_dd
    @minaksi_dd Před 2 lety

    Thank you so much for all!))

  • @mariaplavazquez-parisse7117

    Thanks a bunch Ash! See u on the inside. ❤️

  • @suzannemulvehill2215
    @suzannemulvehill2215 Před rokem

    Really great suggestions! I took notes and am about to start teaching Kundalini Yoga, particularly for women who struggle with sexual issues.

  • @shivashankar1300
    @shivashankar1300 Před 3 lety

    Thank you so much for very useful guidelines for yoga teachers. all the best on your journey. regards Shiva

  • @elisegoose
    @elisegoose Před 2 lety

    Thanks for the tips. A couple times, in the beginning, I've drawn/written sequences down to prepare for a class... but I've found it hard to remember and awkward to look at my notes during practice, so I like to just go with the flow of the moment.

  • @karthikabalu572
    @karthikabalu572 Před 3 lety +1

    Thank you ! This is a really helpful, insightful video! So sweet of you to ask your viewers to share our channel links here. Gearing up to start a yoga section on my channel, so can't post mine yet ;)

    • @AshleyHagen
      @AshleyHagen  Před 3 lety

      Awesome! Good luck and I am looking forward to checking it out. Come back and leave a comment when you are ready to share.

  • @cherrycj1342
    @cherrycj1342 Před 2 lety

    Hi Ashley thank you to make this video and share with us. I love your video. it is so detail. I love to make plan before I teach my class. But when I was teaching my class, I adjusted my sequence or my plan base on students capacity and their condition.

  • @faithtao9913
    @faithtao9913 Před 3 lety

    It’s overwhelming but very helpful. Thank you so much Ashley. God bless you 🙏

  • @josephbellini9143
    @josephbellini9143 Před 3 lety

    thank you for the great content, Ashley; you're golden : )

  • @blondieyogini
    @blondieyogini Před 3 lety +1

    Hey Ashley ! I ve been watching your videos like few days and you are the reason that i want to smile more ! Thank you for your positivity and your gourg smile ! 🙏🏻❤️

  • @maitrayeesarma5859
    @maitrayeesarma5859 Před 3 lety

    Thanks a lot fr all the information 💕

  • @chloe_rebecca
    @chloe_rebecca Před 3 lety +1

    Thank you this was so helpful, going to get started asap 😊

  • @yogawithchristiankaloi2877

    Thank you for sharing. This is such great tips. What is the scheduling program you are using? I couldn't make it out. Thanks so much 🙏🏼

    • @AshleyHagen
      @AshleyHagen  Před 2 lety

      I can't remember what I mentioned in this video. I think I mentioned Acuity Scheduling. I switched from Acuity to OfferingTree back in September 2021. Acuity is still good, I just decided to switch to try something different.

  • @rosiecrespo8856
    @rosiecrespo8856 Před 3 lety

    What a great video! Thank you thank you thank you!

  • @carlahenson8260
    @carlahenson8260 Před 3 lety

    Thank you so much for all this info. I just started teaching virtually and this is super helpful! I like to have a theme and peak pose prepared for my classes and this may change depending on my students 🤗🧘‍♂️🧘‍♀️

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +1

      Yes, classes definitely change based on who shows up. Mine don't change as much now that I can't see people in person, but I still can get an idea of who's in class based on who signs up. I have everyone fill out a waiver so I can see if there are any injuries or conditions I need to take into account.

  • @marierzab9065
    @marierzab9065 Před 3 lety

    Hi Ashley ! again, thank you for your great videos ! I have learned a lot since I have tried to figure out my issues about making a video recording on Zoom look and sound good. I understand a few things now (oh yeh, I am so smart when it comes to the newest technology...:/........:/:/ but I am learning !)
    The thing with Zoom is that the Live is ok and sounds/looks good (enough) for everyone, but if you record it and look afterward, Zoom compresses SOOOO much the quality to reduce the memory space that the quality is then gone....So what I do is that I bought better mic (like the Rode you talked about, it seems that these are so far the best we can use for online teaching) and at the same time I use my camcorder to record in HD my class. Then I record only my sound during the Live, and then edit the thing : use my video and align my voice recording with it ! Still in the process but I am hopeful it will work better this way :) In the meantime, I ll keep watching and absorbing your great advices !!

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +1

      Yes! You can totally do it this way. It just involves a little bit of editing in post-filming. I use Zoom on my Mac computer for live classes, and I just realized that I can actually run Quicktime on my Mac to record at the same time. So I am recording using Quicktime, while I am also on Zoom. Both are set to using my webcam and the Rode microphone. My latest "power yoga" class was done this way. I scrapped the Zoom video. I still recorded on Zoom as back-up. But now I don't need it.

  • @fionaclougher164
    @fionaclougher164 Před 2 lety

    I'm due to start filming soon. Do you recommend try to shoot a whole class in one sitting? Or filming in short clips and adding them together? Do you think it's acceptable to have notes nearby? Xxx

  • @vanessaflorella6347
    @vanessaflorella6347 Před 3 lety

    Lve your Videos❤ greetings from Germany

  • @aniahuth9415
    @aniahuth9415 Před 3 lety

    Very useful, thank you so much!

  • @JJ-xk6mk
    @JJ-xk6mk Před 3 lety

    great tips

  • @consciousnessyoga
    @consciousnessyoga Před 2 lety

    & one more question here is as I really new to this Do I require a website for payments and scheduling of my classes?! How these both are manageable for a brand new teacher like me?!
    It's really overwhelming. Your suggestion would be precious for my confusion. Thank you for your videos as they are really helpful for me like people 🙏

  • @consciousnessyoga
    @consciousnessyoga Před 2 lety

    Hi Ashley Namaste 🙏 I completed 200 hrs YTT a year ago. I didn't have taught a single class. I would like to start online teaching from home.
    .. I am just wondering do I need 300hr /500hours training to start online classes?!

  • @yogayuromaandpureessential7839

    Hi Ashley, Thankyou for all these tips. Where do you go to for royalty free music and how do you know if and when it is royalty free. I would greatly appreciate knowing. Looking forward to getting started teaching on line. Namaste Simone Lambert

  • @AnnaSucha
    @AnnaSucha Před 2 lety +1

    Hi! Thank you so much for sharing many useful tips - could you write please the link of the booking software as I couldnt catch the name? :)

    • @AshleyHagen
      @AshleyHagen  Před 2 lety

      I think I mentioned Acuity Scheduling in this one. I have recently switched to Offeringtree and I like it a lot better for group classes. My video tomorrow will show you way. I have video demos and referral links for both of them. ashesyoga.com/acuity or offeringtree.com/ashes (50% off the first three months)

    • @AnnaSucha
      @AnnaSucha Před 2 lety

      @@AshleyHagen thank you for the quick answer, I will have a look :))

  • @taniamariahenneberg4402

    Dear Ashley - What was the name of the scheduling programme you mention? Thank you so much. This is really really helpfull. All the best me

  • @ecorazonyoga8283
    @ecorazonyoga8283 Před 3 lety

    Thank You Ashley for all your work, sharing your knowledge and giving so many useful tips. I find it really overwhelming on the tech part... I don´t have an apple computer so editing has been my biggest struggle (free online editing programs that once I download won´t work) and the scheduling software (don´t live in the US) along with the liability and disclaimer part you explained.

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +1

      Davincci Resolve is one of the most recommended free online editing softwares that work with both Mac and PC. As for the scheduling softwares, some work in other countries. Ask in some of yoga groups in your country for recommendations, pick one and go with it.

    • @ecorazonyoga8283
      @ecorazonyoga8283 Před 3 lety

      @@AshleyHagen Thank YOU so much, you are such a helper and nice person. I am really grateful to you and to have find you!!!!

  • @PilatesWithMeSDickens707
    @PilatesWithMeSDickens707 Před 3 lety +1

    Im using Acuity it’s brilliant 🙌

    • @AshleyHagen
      @AshleyHagen  Před 3 lety

      Yea, isn’t it! I’m going to use it for collecting payment and registrations for a Zoom live workshop I’m hosting soon. I’m excited to try it out for that offer.

    • @PilatesWithMeSDickens707
      @PilatesWithMeSDickens707 Před 3 lety

      @@AshleyHagen that will be expensive, I can try another software when I need to collect the payment

    • @AshleyHagen
      @AshleyHagen  Před 3 lety

      @@PilatesWithMeSDickens707 What's expensive? $15/month for Acuity?

    • @PilatesWithMeSDickens707
      @PilatesWithMeSDickens707 Před 3 lety

      @@AshleyHagen we wanted to use for more people that’s £45 something

  • @utemilonguera
    @utemilonguera Před 2 lety

    Hello Ashley, your videos are of such a great help. At the moment I am teaching somewhere else and I am not sure, if the internet connection is good enough. I read somewhere, that for Online classes via Zoom I will need a minimim download speed of 10 mbps and a minimum upload speed of 1 mbps. I just ran the speed test and I have about 7 mbps download and 6 mbps upload. Do you think that this will be sufficient? Thank you so much. Love Ute

  • @marierzab9065
    @marierzab9065 Před 3 lety

    I am so struggling with Zoom : I have Lavallier wireless mic and for now I am using my laptop. But when I look at the recording after class, the sound is CRAP !! how can we make Zoom sound good ??????!!!!!! Thank you Ashley, you are super great, very helpful !

    • @AshleyHagen
      @AshleyHagen  Před 3 lety

      What's our lav mic connected to? Do you have a wireless microphone? Your microphone usually needs to be attached via USB cable. If the end of the mic or receiver is not a USB, you will have to get an attachment cable like this: amzn.to/2Can5x0

  • @allangrajek6688
    @allangrajek6688 Před 2 lety

    Hi Ashely My name is Allan. Thank you so much for sharing. I am just beginning the journey of teaching yoga online and this was very helpful. My site, Five Branches Yoga, is not set up yet or I would invite you there. I noticed you mentioned disclaimers. Is that something that is important for youtube videos? I ask because I haven't seen this on other videos, unless its there and I just didn't notice it. Thanks again.

    • @AshleyHagen
      @AshleyHagen  Před 2 lety +1

      Look at the bottom in the description of most well-known youtube yoga teachers. They usually have disclaimers. If there is not a disclaimer, it's a missing component and the teacher likely does not realize it. It's always good to have a disclaimer on public videos. It's an easy thing to copy/paste and implement, so I believe that it is important. The more legal protection, the better. Even if it's just a little paragraph disclaimer.

    • @allangrajek6688
      @allangrajek6688 Před 2 lety

      @@AshleyHagen Just now seeing this. Thank you so much.

  • @jasminpirchmoser5110
    @jasminpirchmoser5110 Před 3 lety

    Hi Ashley, I have a question or two 😊. First I wanted to upload my video via my iPhone but I was not able to find the upload button? Is it limited monthly? Second, I had an interview today ... now the file is an mp4 and it didn't let me upload it on CZcams 🙈. Thank you for your suggestions 👍🏻💖🙏🏼

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +1

      On the iPhone app, the button to upload is the PLUS sign (+) with a circle around it at the bottom middle of your screen. As far as your interview not being able to be uploaded, I'm not sure about that. MP4 files are usually fine. MP4s are movie files. Audio files (MP3) can't be uploaded directly to youtube.

  • @GenerationYoga
    @GenerationYoga Před 3 lety

    Thank you so much for the info 💜 I currently stream live on Twitch I'm live on Twitch, come hang out! www.twitch.tv/mindful_yoga_chick If you've got feedback, pls let me know. Namaste 🌠

  • @susanmittleman3275
    @susanmittleman3275 Před 3 lety

    How are you recording on your laptop when not zooming? And, how do you upload your videos to youtube? thanks, great tips!

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +1

      I have a Macbook. I record using Quicktime. I import and edit the clips in iMovie. Export the file. Then upload to CZcams.

  • @shomasingh7388
    @shomasingh7388 Před 3 lety

    Hey Ashley I have watched quite a few of your videos to get started teaching . I’m still unsure how to book and get paid . What software or site are you using ?

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +1

      czcams.com/video/1CnI7JHuHa4/video.html

  • @katjao4105
    @katjao4105 Před rokem

    What's the name of the software please?

    • @AshleyHagen
      @AshleyHagen  Před rokem +1

      What software did I mention? Was it the pay-what-you-want online registration that I mentioned. It's been a while since I made this video. I'm going to assume offeringtree. Learn more about it at offeringtree.com/ashes

    • @katjao4105
      @katjao4105 Před rokem

      @@AshleyHagen thanks. I watched a second video of you and then you mentioned it in the comment. (It was offering tree)
      Thanks for your swift reply :)

  • @carolyncabrera3271
    @carolyncabrera3271 Před 3 lety

    hi ashley love your tips for mew yoga teachers I have a question when your recording a video are you doing it on your laptop and then after the recording do you save it on to your computer ? how do you know if your computer has enough space to do like a 60 min flow ?

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +2

      I save all of my videos to an external hard drive. My laptop definitely does not have enough space on the desktop to save them all. It also reminds me that my disk is full... all the time. Also, I usually record while doing a live-stream on Zoom, and Zoom quality is a lot lower and so the file sizes aren't too big. I drag them to my hard drive after every couple of classes. When I film directly on my computer, the file is saved right away externally. I have a 1 TB hard drive. I wouldn't recommend anything smaller.

    • @carolyncabrera3271
      @carolyncabrera3271 Před 3 lety

      @@AshleyHagen thank you so much where do I find a external hard drive should it be on my computer already ? And you just set up a zoom meeting and record yourself

    • @AshleyHagen
      @AshleyHagen  Před 3 lety

      @@carolyncabrera3271 An external hard drive is something you plug into your computer through USB. Here is a link to one: amzn.to/3iT2oVH
      Also, get a case to keep it safe. My classes are on my schedule as live-streaming through Zoom, so I have people attending as I teach. I also record the class to repurpose for youtube or my membership. If no one is on Zoom, I will use Quicktime on my Mac to record so the quality is better. I export it as 720p so it's not quite so large, but the file is about 3-4x bigger than a Zoom recording.

    • @carolyncabrera3271
      @carolyncabrera3271 Před 3 lety

      @@AshleyHagen wow so much info I want to record a class and put it on you tube I’m a new teacher and haven’t built a client list

    • @AshleyHagen
      @AshleyHagen  Před 3 lety +1

      @@carolyncabrera3271 You can start a youtube channel without an audience. It is great practice. Just start with what you have and what you know. You'll get better as time goes on. I also recommend starting with teaching and filming shorter videos, like 10-15 minutes. CZcams replays aren't quite the same as going to a 60-90 minute studio class.