One breath at a time - Mark Kluwer | Player 1 Podcast #20

Mark is a holistic breathing coach with a larger than life personality and an important message to spread.
In this episode we have a real talk about the power of being truly vulnerable, the lost right of passage, eldership, being your authentic self and the everlasting ouroboros of life.
He also operates his own mental health and rights of passage events here in Melbourne.
UPGRADES:
00:00 - Intro
03:00 - Wim Hof retreat
11:50 - True vulnerability
24:20 - Rights of passage
29:20 - Social staircase
36:00 - Lead by example
41:00 - Nothing by chance
46:30 - Be your authentic self
50:10 - Ouroboros
www.markkluwer.com/
@Mark.tiger.kluwer