Haitian Epis Recipe 🇭🇹 ( Meat & Rice)
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- čas přidán 15. 12. 2022
- Bonjour everyone! I’m going to show you the basic way to prepare Haitian Epis, which just means spices. This is the mixture we traditionally use in Haitian culture as the base for our recipes including our meats, rices and vegetables.
I also sell Epis at my restaurant Neguess Creole Restaurant and online via
www.macheHaiti.com.
Basic Ingredients:
Yellow, Green, & Orange Pepper
Bright Green Bell Pepper
Scotch Bonnet Pepper
Garlic Cloves (about 3 heads)
Fresh Parsley
Fresh Scallions
Leeks
Celery
Lemon
Lime
Seasonings:
Olive Oil (you can use any oil)
Paprika ( 1/2 tablespoon)
Turmeric (1/2 tablespoon)
Seasoned Salt (1 teaspoon)
Sour Orange (2 ounces) - Jak na to + styl
So delicious and very tasty and yummy and healthy and unique recipe 😋 😊 best wishes to you 😋 👌 God bless you ❤ 😋 you are my CZcams family 👪 member ❤ all the best 👌 ❤ good evening 👌 ❤ 😋 🙏
Thank u will try it 😊
Wow Thank you
Great video, thank you sister
You are so welcome
Yassss
What blender brand do you use in the video?
Any tips for freezing epis? Or do you only use fresh epis?
Hey!! The glass jar helps preserve the epis so put it in a jar immediately after blending. Once you open the jar to use it, you need to store it in the refrigerator. Freezing is optional, but if you want to freeze it, do not use a glass jar.
Can u show how to make Haitian Mac n griot
yes! =)
Please say how long it lasts?
Epis lasts a few months, just make sure you preserve it in a glass jar in the refrigerator or in a container in the freezer..
What’s sour orange where can I purchase it I live in Miami
Bravo, Presidente or Ideal