How to preserve your mental health in dark times as a Muslimah ❤️‍🩹

Amidst the recent revolting and heartbreaking events, it is completely normal to feel overwhelmed, frustrated and to feel like the signs of the End of Times are slowly becoming clear. In order to be the best ally to the 0ppressed and a better servant of Allah, we need to regroup and focus on taking care of our mental health, to preserve our sanity.
This is a quick and simple video that I hope will serve as a token of peace for your soul and will help you let go of part of the anger, sorrow, fear and stress you've been holding in your heart. This doesn't mean you should stop raising your voice for justice, but remember, Allah is The Most Just. He sees everything, He knows everything and He will surely not leave the 0ppress0rs unpunished.
Take care of yourself loves 🤍
Timestamps:
00:00 Intro
00:30 Remind yourself of the stories of the Prophets
1:00 Go back to Allah and build Tawakkul
1:50 Limit your time online + talk about your feelings
Featured in this video:
- Towards Faith Faith and Focus Daily Planner*: bit.ly/3ROgb5h Use MIZAAN10 for 10% off your order
- A Ray of Peace Inspirational Cards*: bit.ly/3RwbbC4
- Towards Faith 99 Names of Allah Journal*: bit.ly/3ROgb5h Use MIZAAN10 for 10% off your order
- Rahatnook Rahat Ethical Prayer Mat*: www.rahatnook.com/shop?ref=oZ...
- The Sealed Nectar* (Biography of Prophet Muhammad (saws)): amzn.to/3QlctPq
- Le Nectar Cacheté* (Biographie du Prophète (saws)): amzn.to/3QlctPq
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*Out of transparency, affiliated product links are indicated.

[@user-lk6se2mf9y]

We the ummah of Rasulullah(s.a.w) pray together for the freedom of Palestinians ❤
Allahumma barik....Love you a lot sister ,you are really motivating 🎉❤

[@TheMizaan]

Allahuma barek fik sister, may Allah (swt) reward the people of Palestine with the highest ranks of Jannah 🤍

[@user-lk6se2mf9y]

​@@TheMizaanameen

[@M-Lim]

Shukran. It helps thank you so much

[@user-xv9nn8xc4j]

May Allah swt aid our oppressed brothers and sisters in Palestine and across the world. With Allah they will be victorious and I hope we see it in our lifetimes.

[@TheMizaan]

Allahama Ameen! 'Sufficient for us is Allah, and [He is] the best Disposer of affairs' 🤍

[@Sabrina-zi6we]

BaarakaAllah pour cette vidéo ! Qu'Allah te récompense 🤲💞♥️ Cette chaîne mérite beaucoup plus d'abonnés c'est une pépite. Keep it up sister 💯

[@TheMizaan]

Amin, wa fiki ma soeur, merci pour ton commentaire et ton soutien ça me touche beaucoup, qu'Allah te garde ! 🤍

[@dhuhabariysa6869]

May Allah swt bless you for making this content ❤

[@TheMizaan]

Ameen jazaki Allah kheir 🤍

[@mimara13]

merci ❤

[@TheMizaan]

Avec plaisir ma soeur 🤍

[@briseautomnal]

Elle se trouve où la librairie sur la vidéo?

[@TheMizaan]

Salam, à Paris rue Couronnes il y a plein de mektabat!

[@briseautomnal]

@@TheMizaan Merci beaucoup ☺️

[@chitharashahulhameedameera7469]

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[@lizz34]

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[@lizz34]

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