"Show Muscle" Secrets (lats, biceps, gastrocs): Learn Integral Anatomy with Gil Hedley
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- čas přidán 5. 09. 2024
- www.gilhedley.com
In this video Gil reveals the less famous muscles underlying the latissimus dorsi, biceps brachii, and gastrocnemius muscles, namely the teres major, the brachialis, and the soleus muscles: the "stunt man" behind the "front man." Enjoy!
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I love how you illustrate the integral anatomy from scratch and using your physical body as an example rather than using a ready-made skeleton. A new perspective from a true maestro. Thank you.
After thirty years in practice, it is great to have these reviews of muscles, keep it up.
Thank you Richard, I plan to!!
Gil, you make learning so much fun as well as comprehensive. I love participating as an Explorer on your site. So much info ( frankly, I break into a sweat when I take your quizzes) but I take them more for testing my concentration than looking at a metric. Anyway, I love that you always answer my questions; what a teacher!
I appreciate your continued interest Catherine, and, SOMEBODY's got to ask the questions haha!! And as for the quizzes, don't sweat 'em!!
For someone who spends a lot of time with the dead, you make anatomy come alive. "Front man! Stunt man!" The whole series is what I call "Resurrected Anatomy." Could you publish this series and post it each Monday morning so we all have something to look forward to when we get out of bed?
you took the words out of my mouth--love it!
Hey Barry! Thanks for the kudos and, that's exactly what I am doing! Every Monday morning I'll be releasing a new video going forward, I've done the last 6 Mondays and plan to keep it up for the foreseeable future, enjoy!
@@gilhedley449 You could maybe title this series SHOW for "Show Muscles of the Week." You make me look forward to the end of the weekend.
@@tedmanify2750 No it came out courtesy of your orbicularis orbis show muscle. Now what was the stunt muscle?
@@barrycraig6165 Yer funny Barry :)
Standing ovation from us meathead/ bodyworkers in the crowd! The "lat walk" was so popular in the 80's. I remember it very well. And i can see our teacher has thrown many front lat spreads in front of the mirror! Good show!
Haha yes, very popular in the 70's too, having grown up admiring my Arnold calendar with shots of him and Ferrigno and Franco and Frank Zane, those were my heroes at the time!
The way you teach is mind-blowing. Love to learn about TFL and Glutmed connection!
I'll put it on the list! Thanks for watching Chandrika :)
Love how you explain things. Thank you
you make learning easy!
I am a pretty slow learner myself and need about a million repetitions to grasp something, so I am keen to share when something finally makes sense to me :)
Amazing as always...I love how you explain things so clearly and precisely. I quote your work to my clients daily. Thank you for all that you do!
Aww thank you I appreciate hearing that and I am gratified to know what I share proves useful to you and your clients!
I too quote Gil to my clients. He takes my breath away.
Thank you for the video! I love Anatomy! Kind regards.
I love your video - very educational and funny :). My children love these video too. Thanks Gil x
Hi Uyen! I am very happy to hear your children are enjoying, I was a homeschool dad, pretty much everything I teach reflects that experience :)
You’re amazing! I love, love your application of details & drawings to describe the mysterious of our muscles. Super generous for imparting your gifts, it’s precious!
It's my pleasure to share Mauna!
@@somanaut 🙇♀️ I tell my clients to look into your incredible work so they learn & appreciate..
Great post-production work putting this together! I’m going to share with our students. These are the types of ideas that help students understand the anatomy and perhaps even, ‘try it on’. Thank you, Gill.
Thank you for sharing Marie, I'm happy the content serves! I had fun editing it, thank you for the complement!
In my training 25 years ago we had open body tests. To prep us we were taught how to palpate "a muscle" for an origin and an insertion. Problem was all of the examples given to us were show muscles. I had the feeling even back then that there was something just plain off kilter with the whole curriculum. Still do but at least now I know why. The inadequacy of the curriculum, however, was the biggest stunt.
It is amazing! Had a lot of fun learning! Thanks, Gil!
great muscle reminders. Thank you for sharing Gil.
You're welcome Rebecca, thanks for watching!
You’re the best! Love your passion
Aww thank you Ayanna, I appreciate your interest!
Excellent 👏
Hehehee very fun Gil. Its little fun fact video to start a day with anatomy :D love it
Hey Blaz, I'm glad you enjoyed it!!
Great focus estructural ingeniería analysis, very interesting , thanks for share Dr Hedley, greetings
I always enjoy. You're a delight.
Thank you kindly Snow Hare :)
@@somanaut Andrew.
Hi
I'm the 1st one !
Haha thank you for your most prompt interest Saurabh!!
@@gilhedley449 🥰
Belfast Ireland 🇮🇪😎
I love this lesson thank you. Is it easier to make change in the deeper "stunt man " muscles than in the larger "show muscles" also to find and feel the stunt man muscles is the movement we are looking for softer and slower? would love to hear your thoughts on this
I love your videos.
I'm glad to hear it!
Ya cent evn spele seleus cubra ah ah
Spelling definitely not my forte!