30 minute kundalini yoga for Victory | POSITIVE MIND KRIYA | Yogigems
Vložit
- čas přidán 6. 09. 2024
- I love a positive mind kriya. This kundalini yoga kriya - Kriya for the Third Body (aka positive mind) - was recommended to me many moons ago by a friend who had practiced it for 40 days. She said she had become invincible! Anything that needed doing, she did it, no procrastination. So I tried this kundalini kriya for 40 days and - YES - I can attest that it makes you invincible (in heart and mind at least!). I hope you enjoy it as much as I do.
As with all kundalini yoga kriyas, please be careful with your body. Keep yourself safe from injury. If you feel dizzy, just take a moment or two out. Remember to drink plenty of water during and after your practice.
Buy me a cup of tea to make my day ♥️ : ko-fi.com/yogi...
For updates on my retreats & trainings, join here: mailchi.mp/eb7...
Practice live with me, online or in-person: www.yogigems.c....
Read more about kundalini yoga on my blog: www.yogigems.com
I hope you enjoy this kundalini yoga kriya! Please do let me know how you get on in the comments.
Sat nam!
#kundaliniyogaclass #yogaclasses #positivevibes
Yogigems disclaimer: Please consult your GP or doctor before starting any exercise programme. You agree that you are participating in this exercise programme at your own risk. You understand that there is the possibility of injury when participating in any exercise programme. In participating in these exercises, you assume all risk of injury, and agree to release and discharge Yogigems from any and all claims or causes of action, known or unknown, arising out of Yogigems' negligence. Participation is subject to English law.
I practiced kundalini for several years with some exceptional teachers while I lived in Los Angeles and became quite spoiled. In wanting to return to a regular practice I had to turn to YT for instruction and searched for a particular type of practitioner. As soon as I saw your glowing smile I knew you were the teacher for me. I appreciate the brevity and succinctness of your introductions to the kriyas and that you go straight away into the postures. Your guidance is compassionate and thorough with an expansive energy, thank you for all you offer!
Thank you for your kind feedback, dear Kēhaunani. I'm glad to provide a stepping stone back into your practice. Lots of love to you ♥️
another class that felt like freedom from inside out! thank you so much for sharing your classes 💖
Wheeeeee! I feel and celebrate your freedom with you, dear Ruth! Thank you for sharing your lovely comment and uplifting energy. Lots of love ♥️
this is wonderful ☮️🌸💮🔥🔥☘️🌻🌿🌼 Flower for you 🌻✨🌸💮🌼
Yay! Thank you for this flower, dear Lexi 🌼 🌺 Much love to you ♥️
Wow❤ I still feel this little pin pricks from the bridge of my nose to my 3rd eye and during the practice I also felt it in my solar plexus. I’m out side and it was so intense that I check to see if something poked through my blanket. Interested. I’m going to sit with this now. Much love to you YogiGems❤❤❤❤
Sat nam, dear Virginia, wow indeed! Energy shifting - let's see how it manifests in your daily life! Thank you for sharing this wonderful experience. Lots of love to you ♥️
Your practices are helping me so much with my spiritual practice and cerebral palsy. thank you so much!! this was a really special one for me, a lot of tingles in my upper back and my lower back really got some relief.
Thank you for sharing, dear Santhie, I'm so glad to hear the videos are supporting you! Sounds like lots of lovely energy shifts for you today! ♥️ Lots of love ♥️
💖💖💖💖💖 exactly what i needed today. Thank you!!!
Sat nam, dear Tanja, I'm so glad! Thank you 🙏 ♥️ 🙏 Lots of love
@@yogigems 💖
Thank you for sharing these wonderful gifts of Kundalini yoga! Always look forward to your videos! ❤
Yay! Thank you, dear Stormy, your sweet comment makes me happy ♥️ Love to you ♥️
You are saving life and love. Thanks for your beautiful being
Thank you for this sweet comment, dear Nina, beaming lots of love to you ♥️
These are my daily medicine❤ cheers
Thank you, dear Ogoubalenjo - very well said, it is my daily medicine too. Lots of love ♥️
Essential Sat Nam!
Thank you, dear Jean, lots of love ♥️
And I have exactly completed 40 days, already the second kriya. Today I start kriya for self-concept. Thank you for sharing your knowledge with us 🥰 Thankful❤
🎉 Congratulations, dear Anna 🎉 How wonderful - what a beautiful commitment to your shining self! May the benefits of your practice continue to grow around you. Thank you for inspiring us - and I wish you support on your next 40-day journey! Lots of love ♥️
I'm gonna need some invincibility when I tackle the next draft of my screenplay! Thank you for this 💗
YES! Thank you, A Space to Write! ♥️
Thank you Thank you Thank you
You helped me move through the toughest time of my life!! Your videos supported me in so many ways, I'm not sure I would be on the other side today without this practice and chanting with you everyday. What a beautiful, kind, gentle energy thank you for sharing it with the world
Dear Chiara, bless you, I'm beaming big hugs and so much love and support to you as you heal from this challenging time. Our practice is our life raft through those tough journeys, and I'm so glad these videos showed up to support you. Thank you for sharing here. Lots of love, love, love to you ♥️
Thank you yogigem !,🙏
Thank you, dear Patricia ♥️ Love ♥️
❤Stepping into grace Wonderful Thank you for allowing this to happen with your guidance 😊Sat Nam much love
Sat nam, dear Lynne, we're stepping into grace together. With much love to you 💓 🌳 💓
Sat Nam 🙏🏼
Sat nam, dear Ewelina. Lots of love to you ♥️
Thanks! I feel lucky
Ah, dear Lori, THANK YOU SO MUCH ♥️ This is received with so much gratitude ♥️ and lots of love and beneficence beaming to you ♥️
Thank you so much ☺️
Thank you, dear Maxim, beaming so much love to you ♥️
I took up your recommendation. This morning I completed my 40-day kriya of this practice in conjunction with the Twin Hearts meditation. I am feeling calm, also it certainly triggered my intuition, thereby producing more positive experiences for me. I feel invincible!!💕💕
Thank you for your offerings. 😍
Great to see your subscriber numbers growing.
Congratulations on the completion of a beautiful practice, dear Karen! What a sublime adventure! And with Twin Hearts - we all benefit from your beautiful daily sadhana. So much love, gratitude and blessings to you - thank you. Yes, it is so heart-warming to witness this little community growing ♥️ Love ♥️
Thank you so much for sharing these classes!! ❤
Thank you for your sweet, encouraging comment, dear nogol. Lots of love ♥️
Love your lessons. From one teacher to another 🙏🙏 thank you.
Ah, thank you, dear Joe! Lots of love ♥️
Wonderfully present practice, I am here, I am well. Thank you so much
Thank you for your lovely comment, dear EaseforAina. Beautifully put - we are here, we are well. Love ♥️
Dear Yogigems, thank you so much for this kriya. It has been quite a journey for me following along your videos and each one of them brings me either peace or light. Thank you so much 🙏
Love from south of France.
Géraud.
Thank you for this uplifting comment, dear Géraud, it makes me very happy. May that peace and light continue to shine within and around you. Lots of love ♥️
Thank you so much for your teachings!! Much love!🙏
Thank you, dear Claudia! Love to you ♥️
Thank you for all your wisdom and consistently showing up much love and gratitude 🙏
🙏 Sat nam, dear Jayne 🙏 Thank you so much! Received with deep gratitude. Lots of love and blessings to you ♥️ ♥️ ♥️ THANK YOU ♥️ ♥️ ♥️
Thank you for your classes! They mean so much to me
Thank you, dear Jenny, lots of love to you ♥️
I expected this kriya to present some physical challenge and struggle given it is intended for victory. How interesting that I have equated victory with challenge and struggle. I'm grateful for this kriya to show me other possibilities, and, as always, thank you for this YT channel, and your radiance.
Thank you, dear Lesley, for this beautiful sharing and precious insight - a victory indeed! Lots of love to you, thank you for being here ♥️
Absolutely I enjoyed this one. You are the best Yogigems. Happy Mother’s Day to you, great one.
Thank you, dear Cindy, I'm so glad you enjoyed it! And a very happy Mother's Day to you too! So much love ♥️
Thank you again! I am looking for more balance in life - expecially at this time- the practise was helpful😊
Thank you, dear Anna, may you find sweet balance in these rollercoaster times! So much love to you ♥️♥️♥️
Super beautiful class Yogigems thank you so much Sat Nam!
I'm so glad you enjoyed it, dear Zohar. Love ♥️
Wonderful kundalini - wonderful you 💜 love and gratitude Yogigems
And wonderful YOU! Thank you, dear Rhoda, lots of love to you ♥️
I LOVED this one! SO good!
YAY, thank you, dear Divinelevinevegan! I'm glad you enjoyed ❤️ Love ❤️
Thank you ❤, will revisit for sure.
Thank you, dear Robert, I'm glad you enjoyed it. Lots of love ♥️
love you mama ❤❤❤❤
Thank you, dear Lisa, so much love to you ♥️
Thankyou again yogigems trying ro buy you a coffee having technology failures. back with. that asap. x
Thank you, dear Funkmasterdom, and bless you! Thank you for trying 😊 the intention alone is received with much gratitude and lots of love ♥️
Thanks!
❤️ Yayay! ❤️ Thank you so much, dear The Gatos Band ❤️ Bless you for supporting me - this is received with a joyful and grateful heart. Beaming so much love and many blessings to you in return ❤️
Another incredible class. Thank you so much. I haven't been practicing for the last couple of years. Sknce I've founded your channel I've been keeping the constancy.❤
Thank you, dear Carol - this makes me very happy to hear! Love ♥️
Thanks for your guide.
Thank you, dear Maribel. Lots of love to you ♥️
feels so good! thank you
I'm so glad to hear it, dear Natalie, thank you. Lots of love ♥️
Gem! Thanks 🙏
Thank you, dear Cindy! Lots of love ❤️
Thank you ❤every practice is always exciting🙏
Thank you, dear Daniela, I'm so glad to hear it ♥️
@@yogigems it is the truth🙏
You are wonderful and very much appreciated ❤
Thank you, dear Angela, for your sweet comment. Love to you ♥️
❤❤❤❤
Thank you, dear Albulena. Love to you ♥️
She is zen
Love
beautiful. Thank you
Thank you, dear Tim ♥️
Excellent! 🤩
Thank you, dear Bharat ♥️
I am SO grateful to have found your channel! You are a wonderful teacher who makes this easy. You are such a gift 💜 Thank you for sharing it so abundantly ✨
Thank you, dear Karla! Such a lovely comment! Love to you ♥
Ok, I was just sitting here, breathing, trying to fit in those surprising postures, and somehow, magically, my negative chattering got muted, and the world seems normal, safe place again.
Is it really what it takes? Just to sit, breathe and hold my hands up?
You mean all those sleepless nights hours are not what it takes?
You are my Bob Marley of spiritual practice, Yogigems!
Dear Ewa, what a diamond of a comment! Thank you for sharing, for this valuable insight - let’s all thank our yoga practice for magically muting the mental chattering! Your Bob Marley 🌞 the biggest compliment! Lots of love to you, dear Ewa, thank you for always making me smile ♥️
Beautiful session I loved it.
I’m glad to hear it, dear Maribel, thank you ♥️
I love it awesome ❤
Thank you, dear Hannah! ♥️
Where can i find this kriya? I checked the library of teachings and 3HO.
It's from Nirvair Singh Khalsa's Ten Light Bodies of Consciousness ♥️
Hi there. Thank you for your work, your guidance and attitude definitely makes easier for me to go through the kriyas. I believe you already have shared this kriya. I haven't done it yet, but it seems the same with this one at the first sight: czcams.com/video/HuGAhp1UXyI/video.html
Thank you, dear Utku, I'm glad you enjoying the kriyas. So it is - this kriya is an old friend in my daily Sadhana so I'm not surprised it has popped up again on this channel! ♥️
@@yogigems Would you also share a kriya for the neutral mind? I'll be eagerly looking forward for that. Thanks again! ❤
@@utkubute3676 Thank you for the suggestion, dear Utku! Love ♥
Thanks!
♥️ Always, thank you, dear Karen ♥️ Thank you so much for your continued support, received with a BIG heart ♥️ I'm looking forward to receiving your beautiful 54 Everyday Spirit Guide Cards! Lots of love to you ♥️
Thanks!
Thank you, dear Kēhaunani and Deborah ♥️ 🙏 ♥️ Received with much gratitude. Love and blessings to you both ♥️ 🙏 ♥️