Conditioning Workout for Dancers | Summer Strength Day 3

Today we're doing a full body conditioning workout to improve stamina and dance performance! No equipment needed.
Warm up: • Dynamic Warm Up for Da...
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[@heresalook]

Thank you for this series! Just took on my 2nd job teaching dance and my body is FEELING IT 😂 this was very helpful!

[@laurenh438]

So excited for the rest of this series, my quads are wrecked from the day 1 vid 😂

[@KayleenBabel]

Oh dear hahaha get the foam roller ready 😭

[@courtneyange202]

I’ve decided im really going to train this summer to become the absolute best dancer I can be and as someone who never knows where to start when working out this is so helpful

[@camilalondono6975]

I have my first dance competition next monday, so this series are truly a blessing for me rn, and I've been practicing pirouettes with your video as well, thank you so so much. Hugs from Colombia!

[@KayleenBabel]

Yay! Good luck! :)

[@waltervonstolzing13]

Hecho en Madrid, el 9 de julio de 2024, maravillosos los ejercicios y también las pausas de un minuto😂 Gracias!

[@haybay419]

This killed me!!! Thank you so much for all your videos, they’re amazing 🥵🙏👏

[@andy1419]

Gracias por compartir tus rutinas me encanta el ejercicio suave parecido al pilates ejercicios de movilidad. Con algo de flexibilidad 😊

[@boxypix3207]

Girl I just wanna say I love you so much

[@KayleenBabel]

🥺💚