Correcting Running Center of Gravity【Have You Run Yet Season 2】|Li Hanxuan, The Bald Prodigy|
Vložit
- čas přidán 21. 08. 2024
- "#Akeobono Dawn Running School #track and field national player #running coach
Chinese online running class |
Learning to run starts with posture: from breathing techniques to kinetic chain essentials. Say goodbye to the myth that running hurts your knees.
tinyurl.com/yl...
===========================
Please contact us for business cooperation
Akebono.Shindo@gmail.com
===========================
Artlist Music (use the link to get 2 months bonus):
artlist.io/shu...
Follow more bald prodigies here:
Facebook|Li Hanxuan Li-Han-Hsuan
/ hanhsuan.tw
Instagram|Akebono_Shindo
/ akebono_shindo
Photography editing:
Andy Babu
/ babu_sports_life
===========================
【Running Teaching Season 1】
tinyurl.com/2y...
[Running Life] Look how healing it is to train with a bald head
tinyurl.com/2y...
[Which game are you competing against today?] Let’s see what event the bald head is competing against.
tinyurl.com/2c...
【Running Advanced Training】What other ways to improve running ability?
tinyurl.com/27...
[Runner’s Diet Plan] Diet Tips for Runners
tinyurl.com/25...
【Running Vlog】Treadmill sparring and relaxation videos
tinyurl.com/2b...
===========================" - Sport
教練您越來越瘋狂了 正中午居然在中正紀念堂拍影片
所以今天中暑了😂
這是應該是網路上最仔細講解跑步要如何「重心前傾」,對我很有幫助,謝謝教練。😊
謝謝您
非常仔細的說明,感謝分享!
精準的用字,精闢的解析。
每每看完教練們的影片,總是獲益良多,謝謝您
謝謝肯定
謝謝教練拍出這麼專業的影片!
Thx
感謝教練分享
加油
謝謝教練
加油加油
謝謝教練,說明的很仔細
謝謝!
Thank you for English Translation :)
😍😍😍
👍🏻👍🏻👍🏻
加油加油
教練的講解很用心,肚臍下方三公分,好~我也來練練~謝謝教練👍
加油👏
最近剛好想好好了解跑姿跟重心,謝謝教練!
剛好學了!
真的要不斷的一直聽教練的話,長期耳濡目染才能有辦法內化….不然一段時間又不小心忘了😂
一起加油👏👏
感覺還是要長期的練習找感覺 和維持這種感覺
需要特別訓練
重心在哪這問題讓新手小白困擾許久,看了許多類似的教學,就是找不到重心
學習加油
拍攝效果超好,因為在台北殿堂😊
中正紀念堂!
白色的背景加上白色的字🤓眼睛有點吃力啊
感謝建議可以CC字幕