How to apply Ice Packs

Applying ice to recent injuries and painful joints is a time tested, effective and efficient practice. But many a times people don't find it as effective as it actually is, hence today in this video you can see the right techniques and methods of applying cold packs to your painful joints injuries.
how to make a ice pack • Absolute Best Cold Pac...

[@avnish5352]

Thankyou for this knowledge

[@akuldarji]

Excellent idea
Thank you very much for give a Idea 😊👍🏻

[@americacryo576]

Great video!!

[@fahadrauf764]

Thank you

[@balabalajikitchen]

Very useful video

[@sujith0327]

Thank you 🙂🙂

[@jitendradas3776]

Thank you so much Mam

[@pankitjain7696]

Thanks.

[@saurabhbhaije799]

Really liked the idea of pouring cool water & ice cubes in plastic bag. Thanks! 👍

[@farhazeeshan3659]

🐵🐵🐵🐵🐵

[@prophetofthemightysquirrel8900]

Thankyou mam!

[@vidyaanoop2586]

How to use injected area

[@deanvm9158]

Was it INSUATION? Or Insulation?

[@damyantipatel5806]

👌👌👍

[@jonlifts1284]

I played a important game of soccer.While playing i destroyed my left leg while i missteped.i hope it recovres.It hurts so much while i aplu ice

[@omsairam8316]

🤗

[@gitanjalipuri3824]

Aap ice cream khaaaaa lete ?

[@tomangela..5154]

Does placing an ice bag increase the chance of pregnancy? Is ice bag good for the uterus?...
...????..

[@jawadbangash5835]

Gharka she pukhto k owaya 😂

[@HealthQchannel]

??? How may I help you?

[@pc7377]

Jesus Christ,,,speak English

[@prophetofthemightysquirrel8900]

Idk why She’s speaking Urdu

[@aaryantyagi108]

@@prophetofthemightysquirrel8900 🤣

[@Takemeaway266]

​@@prophetofthemightysquirrel8900that's Hindi