I Tried The Carnivore Diet- Why I Quit

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Komentáře • 23

  • @jentrevino3919
    @jentrevino3919 Před měsícem

    I just took a third attempt at Carnivore, I had to stop, again. After a few weeks, my heart starts palpitating and I feel like I’m going to die, no matter how much salt, water, and electrolytes I take. I always start with the highest hopes because like you said, when you feel like crap all the time you’ll do anything to feel better. I went back to keto/ low carb and feel so much better. I wish it could work for me.

    • @Sarahlepsy
      @Sarahlepsy  Před měsícem +1

      Thanks for sharing. It's definitely a scary feeling. I'm on my third attempt now🤞I've heard and seen so many great results in others, and I'm really hoping that I can stick with it this time. So far, I haven't had any issues. I have been low oxalate for quite a while now, so I think that helps.
      I hope that you find a solution!

    • @jentrevino3919
      @jentrevino3919 Před měsícem

      @@Sarahlepsy good luck to you! I hope it helps you! I wanted to heal some chronic nerve pain so I could get off of medication but I never make it to 90 days to find out if it actually helps.

    • @Sarahlepsy
      @Sarahlepsy  Před měsícem +1

      @@jentrevino3919 thank you 😊 I hope you find something that helps you 🤞

  • @cluelessmoo3695
    @cluelessmoo3695 Před 2 měsíci +1

    It's a miaerable diet. By going back to keto, you still maintain ketosis.

  • @donm1025
    @donm1025 Před 2 měsíci

    Have you researched anything concerning internal parasites and urticaria. Parasites are more common in the USA than once thought. I have some hives and spoke to a naturopath who felt I had a parasite (currently being tested for that).

    • @Sarahlepsy
      @Sarahlepsy  Před 2 měsíci

      Yes, I have. You are right. It's much more common than most people would think. I hope that you feel better after treatment 🤞

    • @donm1025
      @donm1025 Před 2 měsíci

      @@Sarahlepsy So in your experience, you haven't seen parasites as a major contributing factor

    • @Sarahlepsy
      @Sarahlepsy  Před 2 měsíci

      @donm1025 Yes, definitely. It's unfortunate that so many people think that it's not a possibility because of where they live. Many people who have been treated for parasites have experienced improvement or remission of their hives.

    • @donm1025
      @donm1025 Před 2 měsíci

      @@Sarahlepsy I'll keep you posted

    • @florianbreitwieser6708
      @florianbreitwieser6708 Před 2 měsíci

      ​@@Sarahlepsyyou eat raw, organic meat?

  • @BO2trickshoting
    @BO2trickshoting Před 3 měsíci

    How many grams of fat/protein/carbs were you eating per day? just curious

    • @Sarahlepsy
      @Sarahlepsy  Před 3 měsíci

      I didn't track macros. I was eating a lot of eggs, butter, and chuck roast, so l was getting a good amount of fat and protein

    • @BO2trickshoting
      @BO2trickshoting Před 3 měsíci +1

      @@Sarahlepsy did your autoimmune symptoms improve at all? Going zero carb carnivore isnt sustainable long term. i would at least 20g of carbs a day from berries, milk if you can tolerate, or try to find an amount that suits you.

    • @Sarahlepsy
      @Sarahlepsy  Před 3 měsíci

      @BO2trickshoting I only had a short period where I was feeling pretty good, but I was losing way too much weight. I did add greek yogurt towards the end of my experiment to try to get some weight back on, but it didn't really help much. I ended up with low iron, lost too much weight, and felt pretty crappy by the end of the 90 days. I really wanted it to work, but I feel like things went downhill pretty quickly.

    • @amitloutube
      @amitloutube Před 14 dny +1

      @@Sarahlepsy I had similar case where I started losing too much weight by trying animal based diet...when I started doing IF 16 to 18 hours fast and adding lot of nice fresh fruits and fresh juices and some rice and lentils now I am back to my normal weight...

    • @Sarahlepsy
      @Sarahlepsy  Před 14 dny

      @@amitloutube thanks for sharing

  • @freedomisoutside
    @freedomisoutside Před měsícem +2

    No diet works without fruit

  • @Meathead-10810
    @Meathead-10810 Před 5 měsíci

    Carnivore is not a weight loss diet, it's a weight optimization diet - just that so many people are overweight that it gets advertised as weight loss so that more people see it.
    I like this one the most
    czcams.com/video/gs7g0TUAfdk/video.html

    • @Sarahlepsy
      @Sarahlepsy  Před 5 měsíci

      Thanks for sharing! I definitely do not want to lose weight.