Hi sir , Can we perform these drills on thread mill? We will have better control on pace well. Whether this will help or interval running on thread mill have limitation?
Doing intervals in Treadmill will not help. Treadmill works in a regulated controlled environment where breathing and HR is under controlled . Humidity and temperature is also controlled .There is always a fear of treadmill breakdown. Also knees gets impacted due to hard treadmill surface. Better try in ground.
Sir please make video more often
Thanks very much sir ur every video millions dollar video
Awaiting next work out sir. Reference point
Super bhai🎉
Thank you
Diet plan aur btana bro g
Sir jo world main record holder master athelet ha kya unko acha paisa milta hai ke nahi
Koi paid coach ve Es Tran nahi explan kar sakta
Thank you .
Hi sir , Can we perform these drills on thread mill? We will have better control on pace well. Whether this will help or interval running on thread mill have limitation?
Doing intervals in Treadmill will not help. Treadmill works in a regulated controlled environment where breathing and HR is under controlled . Humidity and temperature is also controlled .There is always a fear of treadmill breakdown. Also knees gets impacted due to hard treadmill surface. Better try in ground.