Gil Fronsdal: Working with Hindrances

Dharma talk recorded at the Insight Meditation Center in Redwood City, CA.
For more talks, visit www.audiodharma.org

[@kslee6383]

Thank you for your wise words , Gil.

[@voilacestca.2198]

Thanks for your advice🙏🏻
Ok, I shall try and let it happen as you say. Cheers 🙂🖐🏻

[@golgipogo]

Very useful. Thanks. Hindrances are blocking access to jhana for me