Get Fit with Jakub Novotny: 32-Minute Jumping FUSION Session | Voice Cueing | Trampoline HIIT

March madness, FUSION madness! 🔥😁 Get ready for a combination of a great cardio and total body strengthening workout! The first half of this March 2024 session is dedicated to Jumping Fitness, then we're going to "torture" our muscles a bit 😜 For the first time I am using a "strengthening routine" in this video and we finish it with an extended Tabata format. Jumping Fusion is simply my favorite format because it gives us everything! Great Jumping and great burn, enjoy! ❤️
Jumping Fitness is the best and most efficient way how the trampoline helps you lose weight, increase endurance and get the sweat on! Fast moves, high intensity, low-impact and hundreds of burnt calories. No other trampoline workout gives you the same effect! 🔥
This video is a part of #RoadTo1011 journey. More information about that on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅
▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
/ 1237887993605471
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com
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PLAYLIST & CHAPTERS:
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00:10 🗣️ Introduction
01:24 🎵 High - Thorne
Watch: • THORNE - HIGH
Stream: frequency.lnk....
04:48 🎵 Kings Of The World - Aiyo feat. Frank Moody
08:04 🎵 Drunk - DJ Miles
10:57 🎵 Game Of Thrones Theme - EDM CoverBomb Bay
14:23 🎵 Rest My Case - Killrude
18:19 🗣️ Fusion Intro
18:48 💪 Shootin Stars - Aero Chord. feat. DDARK
22:48 💪 Extended Tabata
29:07 🎵 Made For Me - Costa Carta
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FOLLOW ME ON SOCIALS:
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▶ INSTA: / jakub_jumpingfitness
▶ JUMPING FITNESS OFFICIAL INSTA: / jumpingfitnessofficial
▶ FACEBOOK PAGE: / jakubnovotnyjmt
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MUSIC RESOURCES:
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▶ Epidemic sound
www.epidemicso...
▶ NCS Music
ncs.io/
▶ Audiio
ref.audiio.com...
#jumpingfitness #jakubnovotny #trampolineworkout #loseweight #homeworkout #homeworkout #reboundingfitness #rebounder

[@anacruz3846]

Saludos desde Mexico

[@JakubNovotny11]

Graciaaaaas!! 🇨🇿🇨🇿🇨🇿

[@reginabileca]

So much fun and challenging!❤

[@JakubNovotny11]

Thank you Regina! 🫶

[@emilyworsham3069]

I love jumping with you! So glad I found this site. I love the sweat! Thanks so much! 🎉

[@JakubNovotny11]

Thank you! So now I hope Jumping will be forever a part of your life! :-D

[@helenpert1804]

Thank you Jakub, great workout, I really liked it!

[@JakubNovotny11]

Thank you Helen! 🔥☺️

[@Deallyra1986]

Thank you. I really liked this one. Greetings from the netherlands

[@JakubNovotny11]

Thank you very much! 🫶 Greetings from Czech :))

[@karinl.764]

Meeega schweißtreibende Angelegenheit

[@JakubNovotny11]

Dankeeee 😍

[@Isabelle-ol3sd]

Jakob mon coach préféré !👍💪😉

[@JakubNovotny11]

❤️🫶❤️

[@sorokkaVip]

Очень классно❤
Дома занимаюсь с тобой, в студии с тренером которая прошла обучение у тебя ❤👍💪

[@JakubNovotny11]

Спасибо! Я рада, что вам нравится заниматься со мной 🤩 И передавайте привет вашим тренерам от меня 🤩.

[@lisanapoletano4264]

We missed you

[@JakubNovotny11]

Happy to bring back another video (:

[@sylviehardy7340]

Inspiring picture. ❤

[@JakubNovotny11]

Thank you :)) 💪

[@erikariepenhausen8903]

It was Great trank you

[@JakubNovotny11]

Thank you! 💪

[@encarnacimarchal2465]

Hola eres un maquina me encanta

[@JakubNovotny11]

¡Muchas gracias! 🤖🫶😅

[@Tonie-Carol]

Sweating so much, not dignified as I am just watching.

[@JakubNovotny11]

Next time, hop on a trampoline and jump while watching ((: