Trying to conceive over 40: how diet can help

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  • čas přidán 18. 08. 2018
  • Trying to conceive over 40: how diet can help
    www.melaniemcgrice.com.au/fert...
    Are you over 40 and trying to conceive? Are you constantly being reminded that 'your clock is ticking'? Well you've made it to the right spot.
    In today's episode of nourish, fertility dietitian Melanie McGrice, shares her top dietary strategies that can help improve the health of your eggs and improve your changes of trying to conceive over 40.
    Happy watching!
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    Need help kick starting your fertility diet? Download Melanie's FREE fertility meal plan at www.melaniemcgrice.com.au/fer...
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    Subscribe now so you can 'Nourish with Melanie' and not miss a video! czcams.com/users/NourishwithMe...
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    Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
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    You can also connect with Melanie on these social links:
    Facebook: / melaniemcgricedietitian
    Instagram: / melaniemcgrice
    Twitter: / melaniemcgrice
    Blog: www.melaniecgrice.com.au/blog
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    Trying to conceive over 40: how diet can help
    • Trying to conceive ove...

Komentáře • 61

  • @patriciakuzmicz4456
    @patriciakuzmicz4456 Před 3 lety +3

    Thank you, such a joy to watch :)

  • @SonyaOutThere
    @SonyaOutThere Před 3 lety +6

    hahah....well you got me...I love coffee every day and I love wine...my 2 favorites...gotta go!!! I'll be 40 in October and have been trying for baby # 2 for 8-10 months with no luck yet.

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety +1

      They usually are the hardest things to give up because they provide us with a cup or glass of happiness! However, it is only temporary!

    • @Star-vg7ix
      @Star-vg7ix Před 3 lety +1

      Take care of yourself you should be fine

  • @nimisubedi525
    @nimisubedi525 Před 2 lety

    Is it safe to drink apple cider vinegar while trying to conceive?

  • @noroxxx2349
    @noroxxx2349 Před 3 lety +8

    its funny you mention food in spain, i fell pregnant straight after my holiday in spain, my son is now 7

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety +1

      Wow! There you go! Thanks for sharing :)

    • @peterchanluo8848
      @peterchanluo8848 Před 3 lety

      Your trying to conceive then the spell caster that helped my aunt manifest children in her womb can also help in less then one month .

    • @peterchanluo8848
      @peterchanluo8848 Před 3 lety

      Just take his number below and cha him up via WhatsApp let him help you

    • @peterchanluo8848
      @peterchanluo8848 Před 3 lety

      + 2 3 4 8 1 2 7 3 4 2 0 6 9,,,,,,

  • @aishaanees2810
    @aishaanees2810 Před 3 lety +3

    Hello mam I have many issues history of abortion no child but now having FSH 38 year age but regular period .what could be done for decrease FSH and increase fertility ovarian reserve

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety

      Hi Aisha :) You might find this video helpful - www.melaniemcgrice.com.au/increaseeggcountnaturally/

  • @SonyaOutThere
    @SonyaOutThere Před 3 lety +5

    I conceived my daughter naturally at 36 after 8 consecutive months of actively trying. Now, I'll be 40 in 4 and 1/2 months and I've been trying for 8-10 months, but still haven't fallen pregnant with baby # 2.
    I felt a lot of anxiety in the process of my first journey onto becoming pregnant. Now, I feel the anxiety even more.
    I do have hypothyroidism as well and am on levothyroxine. While in quarantine, I did unfortunately gain about 35 pounds as well.
    What are your recommendations?

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety

      Hi Sonya! I can imagine the frustration and stress you're experiencing through this process. Unfortunately, I cannot give personal advice on social media. If you'd like to book an appointment, please do so via this link - www.melaniemcgrice.com.au/booknow/

    • @SonyaOutThere
      @SonyaOutThere Před 2 lety

      @d end Learn some damn English and get a life.

  • @nikkif1384
    @nikkif1384 Před 3 lety +4

    I'm a sucker for roasted brussel sprouts.

  • @sveziawhites9641
    @sveziawhites9641 Před 4 lety +3

    thanks for this video! about supplement which one you suggest? I already take Myo Inosotolo. can I add CO Q10? is it useful? I am 43... I have 2 small kids ( smaller just turned 2) but i had few month ago a misscarriage! Thanks for your answer

  • @nikkif1384
    @nikkif1384 Před 3 lety +2

    I wish I could like anchovies and sardines. They're so healthy but I don't like them. Any suggestions for making anchovies taste good?

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety +1

      They're definitely an acquired taste! Try adding them to a pasta sauce or adding some citrus can cut through the fishy taste!

    • @peterchanluo8848
      @peterchanluo8848 Před 3 lety

      You have been trying to conceive then contact this powrful on WhatsApp him was the one who help my sis to conceive fast him can also help you

    • @peterchanluo8848
      @peterchanluo8848 Před 3 lety

      +234(8127343069

  • @user-xf7gh7sg9v
    @user-xf7gh7sg9v Před 3 lety +1

    My sister had 3 miscarriages she’s 45 now. She’s been trying since she was 35. She’s in perfect health always exercising and eating healthy. Is she has a chance?

  • @latamani262
    @latamani262 Před 2 lety +1

    If I buy organic my house budget will be destroying! Too expensive and low middle class family can’t buy !!

  • @ayeshakhan-hy2ye
    @ayeshakhan-hy2ye Před 4 lety

    When early miscarriage ..is it possible the due to abnormality miscarriage occurred ..Plz tell me what should husband and wife do?

    • @NourishwithMelanie
      @NourishwithMelanie  Před 4 lety

      Yes, it’s very likely that the miscarriage occurred to an abnormality, especially if you’re over 40. Follow my tips on eating for fertility and try again as soon as possible

    • @ayeshakhan-hy2ye
      @ayeshakhan-hy2ye Před 4 lety

      Plz share video link

    • @NourishwithMelanie
      @NourishwithMelanie  Před 4 lety

      @@ayeshakhan-hy2ye czcams.com/video/kc6L62UJWYU/video.html

  • @bona2318
    @bona2318 Před 3 lety +1

    What is low ovarian syndrome?

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety +1

      Ovarian reserve refers to the quality and quantity of your eggs, and diminished ovarian reserve means those factors are decreasing.

    • @bona2318
      @bona2318 Před 3 lety

      @@NourishwithMelanie thanks for your explaining. My doctor tel me this 5 years a go I got married at the end of 2017 me and my husband we don't live together my husband live Africa I visit him every year we spent 1 month every year still I can't conceive. I'm very confused at this time I don't know what should I do my age is 37.

  • @Eshail25431
    @Eshail25431 Před 5 lety +1

    👍🏿

  • @saadullah1208
    @saadullah1208 Před 4 lety

    I m mrs Saad and my age is 43y my marrieg has been 10y I had 3 miscarrig before 7y. I have no baby now this time but now my menses is missing for 4 years i used tablet for ppirios. Docts said that my eggs are not in me please you help me

    • @NourishwithMelanie
      @NourishwithMelanie  Před 4 lety

      Have you watched the video? You can start incorporating these diet tips into your lifestyle! :)

    • @saadullah1208
      @saadullah1208 Před 4 lety

      @@NourishwithMelanie plz you suggest me any medicin for periods starting and eggs producing thanks

    • @NourishwithMelanie
      @NourishwithMelanie  Před 4 lety +1

      @@saadullah1208 I cannot make personalised suggestions without a nutrition assessment. You can book here - www.melaniemcgrice.com.au/booknow/

    • @Carlamorijacklin
      @Carlamorijacklin Před 3 lety +1

      @@saadullah1208 unfortunately we cant not produce eggs... We are already born with the right amount, however we can make the quality better with diets and supplements.. I hope this helps

  • @shiningstar4344
    @shiningstar4344 Před 3 lety

    i am 42 what are chances of down syndrome

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety +1

      It is understood that with age comes a greater chance of giving birth to a child with Down syndrome, which is an important factor in the decision making process. I wish you all best :)

    • @SonyaOutThere
      @SonyaOutThere Před 3 lety +1

      At 40 alone it is 1/100. At 45, it is 1/50. Doing the math will tell you: 1.4 chance out of 100 just based on your age

  • @dda4928
    @dda4928 Před 3 lety +2

    Hi Melanie. I am 33 and my amh level is 7.9 pmol. What are my
    Chances conceiving naturally?
    Thanks

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety

      There is a chance! However, this may be a question for a fertility specialist :) They can determine your chances of falling pregnant and provide additional advice if necessary.

    • @dda4928
      @dda4928 Před 3 lety

      @@NourishwithMelanie thanks for your response Melanie. My fertility specialist said I have plenty of eggs but recent ultrasound found a small fibroid & polyp. Online info seems to tell me otherwise, that lower amh means lower chance of conciving. It’s all so confusing

    • @NourishwithMelanie
      @NourishwithMelanie  Před 3 lety +1

      @@dda4928 Yes it does mean there is a lower chance, but it's a chance!

    • @dda4928
      @dda4928 Před 3 lety

      @@NourishwithMelanie I’ve been given your contact# by a lady I spoke to in pharmacy here in Melb. My ultrasound showed 12 follicles which I thought was a good sign but it’s been 2 years of trying. Anyway, might organise an appointment with you when lockdown is over.

  • @lorettathompson8012
    @lorettathompson8012 Před 3 lety

    Ml