2 to 1 nap transition vlog

It’s time to transition Ezra from 2 to 1 nap. I’ve been slightly dreading this because I’ve heard it’s a tough transition and I don’t know how he’s going to stay up for 5 hours at a time! In this video, I take you through the first few days of the transition and my strategy behind it. For some background, I follow Taking Cara Babies and use wake windows.
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TAGS: #2to1naptransition, nap transition, 2 to 1 nap, 1 nap, toddler nap, taking cara babies, wake windows, baby sleep, toddler sleep, nap schedules, 15 month old, stretch wake windows, consolidated nap, Brittany Tran

[@Hgsquaredd]

Just recently found your channel. Thanks for the detailed explanation. ❤ from Toronto

[@Yingzipot]

So well explained!! Enjoyed watching your videos ❤

[@ejfong]

For those that don't follow wake windows, I can image how all this could be confusing. But I'm following your explainations!!
I'm also on the look out for cues for our 2-to-1 transition 👀. So far our 2 naps are still good and no early or MOTN wakings. 7am wake, 10:30am-12pm nap, 3:30pm-4:30pm nap, 7:30pm bedtime. This was helpful!

[@amyandbaby1]

We are trying to transition to one nap but it's very tricky as my son has been waking for the day at 5am the last few months! I Was just wondering what time you gave lunch? So hard to know whether to do it before or after the nap if the nap is around 11/11.30.

[@BrittanyTran]

oh no! I hope it gets better, I know for us it took almost a month for the naps to even out. for lunch, I would usually give it before the nap if the nap was around 11/11:30 because I didn't want him to be hungry. If anything, just serve a little less because they might not be fully hungry or serve a lighter breakfast and no morning snack to make them more hungry for an early lunch.