hey Brendan! I am a 15 year old that has been very inspired by you. I have been eating the SCM diet for about 2 weeks now I feel good! especially when I lift weights or go to my boxing training. im glad I found your account, very thankful for the content you put out im trying to get educated on this kind of stuff so hopefully I can help some people out one day. PS ima order Food of the Gods and the chocolate protein soon!! much love Brendan!!!
Certain restaurants will swap seed oils and use butter, tallow or olive oil only if you ask. Say you are allergic to “seed oils” and give the waiter an extra tip
I've been really resonating and loving these videos from SCM 🔥 I hope that someday I can colab with you guys on something! Thanks for getting this helpful information out there for people.
I have been on a meat based diet for 39 years. Bread, pasta, beans are a no go. Meat eggs, fish, dairy. Almost no fruit except what I grow myself. Coconuts, bananas, tomatoes, garlic, onions, citrus enter my diet on occasions. Never eat out and as for cooking I like a slow cook method where I can work as the food cooks. Wild foods like iguana and Muscovy Duck are great treats! I am not a pretty boy like you but it is probably better to be tall and skinny rather than fat like others I know my age.
Been on this diet for quite a while at least 6 months and I still have and am still developing bad acne all over my body, any recommendations? I’m also 18 years old so idk if some of it is from puberty.
Not Brendan’s but they usually don’t have a great fatty acid profile. If you are going to have some as a snack I recommend macadamia nuts they have a relatively good fatty acid profile
Brendan fantastic podcast, but why do you feel the need to help us with such great insight on food? I myself suffered from something and am more motivated for performance. What's your reasoning? If I may ask.
I’m on a similar diet lot of animal based foods lots of meat, eggs, and fish. However I do eat a lot of tomato’s, carrots, zucchini. I do consume a lot of basil, rosemary, and cilantro. What is your opinion on this ?
Best CZcams creator.
This is facts I tell all my homies about him
hey Brendan! I am a 15 year old that has been very inspired by you. I have been eating the SCM diet for about 2 weeks now I feel good! especially when I lift weights or go to my boxing training. im glad I found your account, very thankful for the content you put out im trying to get educated on this kind of stuff so hopefully I can help some people out one day. PS ima order Food of the Gods and the chocolate protein soon!! much love Brendan!!!
dude you're gonna be op im jealous
im 15 too, what would you say is your day to day diet? or what foods do you eat on the daily?
dont, hes a rapist
great podcast brendan! learning a lot from you thank you for all that you do
Certain restaurants will swap seed oils and use butter, tallow or olive oil only if you ask. Say you are allergic to “seed oils” and give the waiter an extra tip
Smart guy… he knows his stuff. 😊
I've been really resonating and loving these videos from SCM 🔥 I hope that someday I can colab with you guys on something! Thanks for getting this helpful information out there for people.
Exactly right on the green drinks high in oxalates. But sweet potatoes are very high in oxalates as well. Moderation in everything.
Good stuff. I felt like a lot of stuff is bad for us. Thank you for the info.
Sigma Cruz Medicinals
great podcast
Underrated channel
I stopped drinking soda thanks to watching your CZcams shorts lol feel way better now days
I have been on a meat based diet for 39 years. Bread, pasta, beans are a no go. Meat eggs, fish, dairy. Almost no fruit except what I grow myself. Coconuts, bananas, tomatoes, garlic, onions, citrus enter my diet on occasions. Never eat out and as for cooking I like a slow cook method where I can work as the food cooks. Wild foods like iguana and Muscovy Duck are great treats! I am not a pretty boy like you but it is probably better to be tall and skinny rather than fat like others I know my age.
Work on building muscle man, then you can be in even better shape than people your age
I really like ur content how do u feel about frozen food
Due to religious reasons I can’t eat beef but is lamb a good substitute for beef since they both are bovides
Does it have to be grass fed
Yummy
Can you do more jiu jitsu content. What belt are you?
Why does everyone hate on you bro? Ur vids or goat
I really like sweet potato 🥔🍠
So where do you do your grocery shopping?
Been on this diet for quite a while at least 6 months and I still have and am still developing bad acne all over my body, any recommendations? I’m also 18 years old so idk if some of it is from puberty.
Try the old 'vore
Carnivore that is
What doctor 🏥💊
What’s your opinion about nuts?
Not Brendan’s but they usually don’t have a great fatty acid profile. If you are going to have some as a snack I recommend macadamia nuts they have a relatively good fatty acid profile
Do you track calories and protein?
Only when he’s cutting he said
So do you eat oatmeal
No I don’t think so oat meal definitely not the best
why would i talk to my doctor about my diet when they never talk food nutrition with me. all they do is push pills
What about goat meat?....im about to make goat curry.
This diet needs more red 40
Brendan fantastic podcast, but why do you feel the need to help us with such great insight on food? I myself suffered from something and am more motivated for performance. What's your reasoning? If I may ask.
I’m on a similar diet lot of animal based foods lots of meat, eggs, and fish. However I do eat a lot of tomato’s, carrots, zucchini. I do consume a lot of basil, rosemary, and cilantro. What is your opinion on this ?
Do you need to go shirtless to give interview?
U got soft hands cupcake
I legit been on the same diet since I was 17. Im a soccer player and it keeps you ready to attack
Pork… yes, filthy animals eating disgusting diet… 😢