What to eat and what to avoid with braces on?

during orthodontic treatment, eating habits should be adjusted. this will prevent the breakages and damages to the brackets, bands and wires. damages to the appliances can prolong the treatment. here's the list of food that should be avoided and eaten.
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[@abbaskayvlogs71]

NEVER EAT JELLY WITH BRACES 😬 PERSONAL EXPERIENCE 🌚

[@irfansinstituteofclinicalortho]

Thanks

[@dr.meenazkarim5975]

Why dear patient :) what happened ?