Charlene Johnson former USA national team setter shows a series of setting drills you can do against a wall to help with your technique and your hands.
Would you teach this drill to any age group? What about ages 10-12? Would the need for the power to come from the legs be the same at that age or are you focusing more on the the skill itself for younger players?
I would say this is for any age group, middle schoolers should understand these complex things earlier than most coaches teach. These are so isolated and specific and something the setters can practice on their own i see no reason not to try XD
Excellent!! this is just great, Thanks coach
Perfect coach
True professional. Perfect explanations and instructions.
Even the bad demos are actually pretty good LOL
Super
Would you teach this drill to any age group? What about ages 10-12? Would the need for the power to come from the legs be the same at that age or are you focusing more on the the skill itself for younger players?
I would say this is for any age group, middle schoolers should understand these complex things earlier than most coaches teach. These are so isolated and specific and something the setters can practice on their own i see no reason not to try XD