Anxiety Disorders Mnemonics (Memorable Psychiatry Lecture)

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  • čas přidán 2. 06. 2024
  • Buy "Memorable Psychiatry," "Memorable Psychopharmacology,” and "Memorable Neurology" on Amazon! memorablepsych.com/books
    Anxiety disorders such as generalized anxiety disorder (GAD), panic attacks (including panic disorder and agoraphobia), specific phobias, and social anxiety disorder together make up the single most common group of mental disorders, so it’s important to have a framework for both diagnosing and treating them.
    Learn more about anxiety disorders, including their DSM diagnostic criteria, epidemiology, prognosis, and treatment, in this high-yield mnemonics-filled lecture intended for all healthcare providers, including doctors, medical students, psychologists, nurses, nurse practitioners, physician assistants, social workers, and more!
    ATTRIBUTIONS
    Beauty Flow Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    creativecommons.org/licenses/b...

Komentáře • 58

  • @dimitravas6920
    @dimitravas6920 Před 3 měsíci +1

    Thank you for the awesome lectures!

  • @ngwenya1441
    @ngwenya1441 Před 2 lety +3

    Yu keep on adding up to my knowledge 💪💪💪

  • @oluwaseunakinola1573
    @oluwaseunakinola1573 Před rokem +1

    Thank you for the lecture.
    It's helpful.

  • @nonono2847
    @nonono2847 Před rokem

    좋은 영상 감사합니다! 많이배웁니다 😊

  • @goodfaker358
    @goodfaker358 Před rokem +1

    You're actually the GOAT, THANK YOU SOOOOOOO MUCH u r soooo smart and talented i hope ur channel thrives and grow

  • @marykyembe7440
    @marykyembe7440 Před 8 měsíci

    This channel always saves me
    When I haven't understand in class I always always relay on this page

  • @Sunflower-vp8bc
    @Sunflower-vp8bc Před 2 lety +4

    Thank you so much, this really helps to differentiate normal anxiety from gad 🙏🙏🤗

  • @love_mandyxo
    @love_mandyxo Před 9 měsíci +7

    I was recently diagnosed with generalized anxiety disorder to the point I experience panic attacks. Thank you for this. I am slowly but surely coping

    • @starrjohnson1327
      @starrjohnson1327 Před 5 měsíci +1

      I used to have panic attacks when my iron was low. I rarely have them anymore. Sorry you're going through this.

  • @monse6224
    @monse6224 Před 5 měsíci +1

    i started to show symptoms of anxiety from a young age and whenever i told someone i had anxiety they would laugh then i was diagnosed with anxiety at the age of 17

  • @cjk7063
    @cjk7063 Před rokem +4

    Thanks!

  • @debigdogk9563
    @debigdogk9563 Před 2 lety +5

    Another excellent teaching in psychiatry. Thank you, thank you, thank you and THANK YOU 🙏

  • @debigdogk9563
    @debigdogk9563 Před 2 lety +2

    Wish you can just keep teaching 🙏🙏🙏🙏

  • @pacifiquebusiness
    @pacifiquebusiness Před 3 měsíci

    Thank You great video 😊

  • @user-rk2fm3bn3u
    @user-rk2fm3bn3u Před 5 měsíci

    Thank you professor ❤

  • @danieljlucero92
    @danieljlucero92 Před 2 lety

    Loma Linda Psych DNP student here! Thank you for another amazing video!

  • @juliettawari4748
    @juliettawari4748 Před 2 lety +1

    Thank you 👌

  • @RandomvideosGRs
    @RandomvideosGRs Před 2 lety +50

    From experience, The instant cure for anxiety is to understand the fact that there are infinite amount of possible outcomes in this universe and our brain only thinks of a handful . A bad outcome can become the means of a good outcome in the future. Just like that a good outcome can become the means of a bad outcome. For example, you lost your job (bad thing). But then you got a new job which is better ( bad thing led to a good outcome.) It's an endless cycle. So just go with the flow and don't think about it . 😄 Goodluck.

    • @jenchangchang6504
      @jenchangchang6504 Před rokem +9

      Wish it was that easy....just go with the flow..lol sounds great

    • @GreatMindsSeekTruth
      @GreatMindsSeekTruth Před rokem +3

      The problem is:
      The positive outcome, or the understanding that we were catastrophizing for nothing, only comes to the realization…long after we were derailed by anxiety.

    • @Silent_But_Deadly
      @Silent_But_Deadly Před rokem +5

      Anxiety isn't just some logical thing where you are worried about outcomes. People are often anxious about a negative feeling that they don't want to have, such as the horrible feelings experienced with social anxiety.

    • @shimonfrankel2422
      @shimonfrankel2422 Před 6 měsíci +1

      I don't doubt your anxiety disorder is real and that this way of positive thinking helps you. My clients who are diagnosed DSM with Anxirty Disorder have tried this. It does not work for them. The distortion that "worst case scenario" is the most likely outcome is too strong.

    • @RandyNathanYan
      @RandyNathanYan Před 3 měsíci

      Yes that is why talk is cheap. I myself have been diagnose with GAD or generalized anxiety disorder and have been living with it for 20 plus years with the help of my doctor and medication i am better but still fighting so when i saw someone commented here especially the first one, i know right away that he does not know what he is talking about. Not only this person but i knew some people say the same thing and think this is as easy as they said it is. I appreciate the rest of the comments from others because you guys surely can relate and understand better about this matter. And i feel supported by your comments. Thank you.

  • @donuthater
    @donuthater Před rokem

    Thank you for these lectures!
    What about a video on books, textbooks, study, etc. for college prep.?

    • @donuthater
      @donuthater Před rokem

      @Carolyn Larry
      Meditation, yoga, microdosing if possible.
      Yup. There's a lot you can do to get anxiety to a healthy level!

  • @glendabaires1009
    @glendabaires1009 Před rokem

    Thank you so😢 much for the informative video

  • @bharathreddykandula4024

    Thank you 😊

  • @Dozecat
    @Dozecat Před 2 měsíci

    If you have high anxiety like me Do these 3 things it helps me a lot:
    1. Your Mind must be rational.
    2. Your Breath: Double inhale and exhale slowly.
    3. Observe the Person that u feel anxiety from by project ur attention outward. The easy is body language the hardest is their facial expression. Repeat the step 2-3 time.

  • @sleepyheadvi2646
    @sleepyheadvi2646 Před 2 lety +3

    Since I was 7 years old till 19 years old I always got bullied back then it makes me not confident coz for that long period they feed me with negative words about my body .
    I don't really remember about my past just few bad memory like when i didn't wake up my mom throw water throw the window and I still remember she laughed about it with bunch of people she didn't care about her child reputation , she didn't do anything when someone called me fat , elephant, Whale even monster at that time idk about mental health is what I knew food can heal me calm me down so I'm addicted to foods . I spent all my childhood at home I like being alone and feel uncomfortable around with people even my classmate coz I didn't dress up well and insecure about my look .
    Now I'm 31 years old coz I was living abroad and my people I worked with always told me I'm Smart , I work so well and I'm nice it gives me positive thoughts about my look and start to love the way I look . I dare to go shopping without worrying people will start at me coz I was fat.
    But coz of COVID-19 I lose my job it makes me should back to my village the nightmare that I always afraid . I'm too naive I thought they Will change coz when I was working abroad I always share what I've to them *for fking 11 years* it's mean nothing for them they started bringing my look , my skin color like I was working that hard my work schedule was messed up something I must work at 2 p.m sometimes I work at 8 p.m ,they called my thighs ugly, shaggy and big but they forgot the money they got from me I EARNED IT WITH THIS BODY !!!
    not they skinny children who is never worked but with this ugly fat body !! It's give me depression or PTSD from December to February I always think about suicides and all the fking times I always hear *why you still want to live in this cruel village*

    • @mustangjoe2066
      @mustangjoe2066 Před rokem

      we are all beautiful in our own way💯facts,never give some one the power that only you control💯,no one in this world is perfect🙏

  • @bullmoose6739
    @bullmoose6739 Před rokem +2

    My own actions have lead to anxiety. But it’s hard to avoid that action. I can’t get myself to talk to the girls I like. I avoid them and become depressed.

  • @qasimnajm9548
    @qasimnajm9548 Před měsícem

    Thank you a lot from Iraq 🇮🇶

  • @ramadanshalaby3333
    @ramadanshalaby3333 Před 2 měsíci

    Thanks ❤❤❤❤❤❤❤❤❤❤

  • @ayeshashanzaghulammuhammad5324

    Please do Parkinson's disease treatment mnemonic

  • @atura5502
    @atura5502 Před rokem

    I‘m taking antipycotics to ceep my anxiety and mood in check. CBT and SSRis had little to no effect on me. I don‘t mind feeling no anxiety anymore.

  • @raggadan4742
    @raggadan4742 Před rokem

    I'm confused..because if experienced chest pains and loss of breath and also irregular heart beat..but also lack attention I have 1000 thoughts go thru my head a day sometime struggle stay seated some days ...struggle reading writing . Being on time for things get it to a lot of confrontations also have a very very short fuse been in trouble a lot...Can anyone help

  • @adnandzindosoda
    @adnandzindosoda Před rokem +2

    8 months on ssri and I am new person. It was hell

  • @Nihilism659
    @Nihilism659 Před 2 měsíci

    My life got unbearable due anxiety I'm dealing with

  • @samuelbarringer715
    @samuelbarringer715 Před rokem

    Does Piglet have anxiety? Piglet is afraid of being eaten when Kenga was trying to give Piglet a bath.

  • @randmh3643
    @randmh3643 Před 2 lety +7

    yeah without anxiety, i wouldnt sit and study right now 🤣, every time im anxious about exam i pass with good grade, but in exams where i dont feel stressed i fail lol, thank to Allah for anxiety and I ask Allah to protect us from anxiety disorder its overwhelming , with Allah the almight the creator of the universe you cant be anxious, the creator of the whole universe the creator of you is with you what do you want more, god is sufficient just submit your life to god

  • @nonya.bizness
    @nonya.bizness Před 5 měsíci

    i wish you would not have simply anxiety disorder must be carefully differentiated from introversion or shyness, which are completely normal personality traits" without explaining what differentiates them.

  • @Lorenz-Butterfly
    @Lorenz-Butterfly Před 10 měsíci

    Feel like social anxiety is more like 90% prevalent

  • @paknurse1111
    @paknurse1111 Před 7 měsíci

    ❤❤❤🎉

  • @user-ve8tg6wb8z
    @user-ve8tg6wb8z Před 16 dny

    Eurody medicene

  • @charleswalter977
    @charleswalter977 Před rokem +1

    Psychedelics has been the keywords on everyone's lips nowadays cos of its health benefits.i got my life back from severe depression and anxiety after Microdosing with shrooms chocolate bars. He’s also a therapist cus I’ve done several therapy sessions with him. Thanks to him on Instagram. He’s a reliable source 😊

    • @mysecondrealemail
      @mysecondrealemail Před 4 měsíci

      I think they almost ruined my life. So glad I got off them.