Push Ups: LVL 1 - LVL 100 (Total Beginner - Super Human Strength)

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  • čas přidán 17. 06. 2020
  • In this video I'm showcasing more than 20 different push up variations, easiest to hardest - from level 1 to level 100, most of them are mainly targeting your chest and triceps, however around level 40 the more advanced push ups require much more core and shoulder strength as well!
    PUSH UPS FROM LEVEL 1 TO LEVEL 100 - WHICH IS YOURS??
    COMMENT DOWN BELOW!
    SHOP MY OFFICIAL SPONSOR ~ VIAFORTIS:
    bit.ly/32ZsCy2?fbclid=IwAR1Px...
    High quality workout equipment/clothing only!
    FOLLOW VIAFORTIS:
    / viafortis
    FOLLOW ME:
    / daniels_laizans
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Komentáře • 5K

  • @DanielsLaizans
    @DanielsLaizans  Před 4 lety +1036

    No worries, had to re-upload the video since there was an editing mistake!
    So, WHICH IS YOUR LEVEL??

    • @AddyCasil
      @AddyCasil Před 4 lety +28

      Currently at lvl 40😤

    • @jetroespares6139
      @jetroespares6139 Před 4 lety +10

      My inspiration ☠💯

    • @zuzo992
      @zuzo992 Před 4 lety +7

      You ara amazing. You always aim for perfection. I didn't even see the mistake. Love your work!

    • @ezpeek9527
      @ezpeek9527 Před 4 lety +6

      When will tutorials be coming??

    • @jonas_sw13
      @jonas_sw13 Před 4 lety +16

      My level is 77

  • @XLTN.
    @XLTN. Před 3 lety +757

    My level:
    oh yes pushups i've heard of them

  • @sakshamjain8374
    @sakshamjain8374 Před 3 lety +997

    Level 101 Flying ability unlocked😂

  • @tanishktripathi8773
    @tanishktripathi8773 Před 3 lety +190

    Meanwhile gravity: Am i a goddamn joke?

  • @MrVisix
    @MrVisix Před 3 lety +83

    What’s your level?
    Me: yes I heard about Puch ups

  • @navarrelatchman778
    @navarrelatchman778 Před 4 lety +2084

    His movements are so clean that they almost look fake.

  • @EFTGym
    @EFTGym Před 3 lety +525

    His “level 100” looked like it was level 10 for HIM and 100000 for us, regular people. Amazing man. 👍🏽

  • @rohan_kurup
    @rohan_kurup Před 2 lety +19

    This is perhaps the first guy I've ever seen with such perfect form and self control!
    Amazing work dude.

  • @omdraws
    @omdraws Před 3 lety +58

    finally after doing so much hardwork i am on -1 level

  • @cloak-and-daggersdad4921
    @cloak-and-daggersdad4921 Před 3 lety +294

    I was amazed at the hand stand push-up 😂 and dude started clapping too

    • @deepakjain1029
      @deepakjain1029 Před 3 lety +1

      Mee 2 bro

    • @bhargavkhazarika5116
      @bhargavkhazarika5116 Před 3 lety +3

      I can't even do a handstand😔

    • @abbasmujtaba3098
      @abbasmujtaba3098 Před 3 lety +2

      In start of video only, I observed his uneven nose, and I realized what happened at handstand clapping pushup..

    • @cosmicfeargarou4592
      @cosmicfeargarou4592 Před 3 lety

      @@bhargavkhazarika5116 it took me 6 months for handstand you can try too.

    • @jaimalviya03
      @jaimalviya03 Před 3 lety

      Dude you have to be amazed at back clap push ups

  • @HKPrankZtv
    @HKPrankZtv Před 3 lety +292

    I don’t get why are there over 900 dislikes, this video is so perfectly made!

  • @lesbonneschosesdelavie2109
    @lesbonneschosesdelavie2109 Před 3 lety +39

    When I saw the Clap Hanstand push up, I said Waaaaaaahw
    Crazy Strenght,OMG

  • @randommemeposting
    @randommemeposting Před 3 lety +20

    Mom : Why aren't you fit as the neighbours kid
    The Neighbours Kid:

  • @42_virajsalunke15
    @42_virajsalunke15 Před 3 lety +631

    Dislikers are those who cant even do level 1 push ups😂

  • @SinhalaMedicalChannel
    @SinhalaMedicalChannel Před 3 lety +575

    After level 80, it becomes insane. :-)

  • @mohstibro6974
    @mohstibro6974 Před 3 lety +334

    why didn't he show the secret level 101?
    *RUSSIAN NO HANDS PUSH UP*

  • @letsteachenglishease3288
    @letsteachenglishease3288 Před 3 lety +82

    My level is 0. Man I can't do regular push-ups properly and I am satisfying myself by watching this video 😂 😂🤣

    • @TsuyoiDesu07
      @TsuyoiDesu07 Před 3 lety +6

      Yeah you are right, you are 0. You don't have the guts to achieve something loser.

    • @user-ue6lv9in8s
      @user-ue6lv9in8s Před 3 lety +8

      @@TsuyoiDesu07 umm, ok?

    • @TsuyoiDesu07
      @TsuyoiDesu07 Před 3 lety +1

      @@user-ue6lv9in8s you should say it's right. 😒

    • @fusionmemer9962
      @fusionmemer9962 Před 3 lety +2

      My is 35

    • @PotatoPizza420
      @PotatoPizza420 Před 3 lety

      Everyone can do inclined pushups. No matter how unfit, big, inactive you are

  • @aryankuckian1843
    @aryankuckian1843 Před 3 lety +131

    I’m at level 0...I do push ups, at an angle, off the wall, in hopes that one day, I will do a normal push up. This video is a great source of inspiration. I’ll keep updating!
    Update 1: Wall push up angle is much more now, inclined push ups have begun, and...I’ve even tried the progression of the bent knees...some progress!
    Update 2: The normal reps don’t hurt as much now...I will be increasing the number. Getting closer every day! Thanks for the support guys, keep it coming!
    Update 3: No actual change to reps per se...but feel physical change! Upper abdomen has gone in now. Feeling da buuuurn 🔥 🔥 🔥
    Update 4: It’s not only me doing push ups but more on weight loss too, I’m currently lost few kilos too! It has made my current push up progressions much simpler, feel like I’m so much closer to a full push up than my first day!
    Update 5: I did my first 2 normal push ups on the floor but not quite...but these didn’t pain as much as before, so definitely progress there. NEVAH GIVE UPH. 🔥🔥🔥

  • @abhishekanshuwali3808
    @abhishekanshuwali3808 Před 3 lety +251

    He is literally floating in air in level 100 Dafuq did i just see.

    • @retarded8122
      @retarded8122 Před 3 lety +8

      That's what calisthenics does. Insane stabilizers

    • @dudeinoakland
      @dudeinoakland Před 3 lety +1

      "Zohan" with Adam Sandler

  • @syma819
    @syma819 Před 2 lety +43

    Lvl 1 - Incline Push Ups [1:44]
    Lvl 2 - Knee Push Ups [1:51]
    Lvl 5 - Regular Push Ups [1:58]
    Lvl 8 - Decline Push Ups [2:06]
    Lvl 12 - Diamond Push Ups [2:15]
    Lvl 15 - Deep P-bar Push Ups [2:24]
    Lvl 20 - Slow Push Ups [2:34]
    Lvl 25 - Explosive Clap Push Ups [2:48]
    Lvl 30 - Pike Push Ups [2:55]
    Lvl 35 - Archer Push Ups [3:03]
    Lvl 40 - Pseudo Push Ups [3:14]
    Lvl 45 - Wide Pseudo Push Ups [3:25]
    Lvl 50 - W/A Handstand Push Ups [3:33]
    Lvl 55 - Back Clap Push Ups [3:43]
    Lvl 60 - Superman Push Ups [3:48]
    Lvl 65 - One Arm Push Ups [3:56]
    Lvl 70 - Tuck Planche Push Ups [4:08]
    Lvl 75 - Handstand Push Ups [4:16]
    Lvl 77 - Deep Handstand Push Ups [4:25]
    Lvl 80 - Handstand Clap Push Ups [4:34]
    Lvl 85 - 90* Handstand Push Ups [4:44]
    Lvl 90 - Straddle Planche Push Ups [4:58]
    Lvl 95 - Full Planche Push Ups [5:04]
    Lvl 97 - Archer Full Planche Push Ups [5:12]
    Lvl 98 - Full Planche Push Ups (from the ground) [5:23]
    Lvl 100 - Deep Full Planche Push Ups (w/ protraction) [5:35]

  • @VillageProduction420
    @VillageProduction420 Před 3 lety +22

    My level when it comes to push-ups is currently 35, I'm 17 years old, I started exercising because I had a lot of problems with the spine, I started the exercises in January this year (2021) I put more work into lifting, after 2 months you can see results in my posture and the columnar seems to be less crooked

  • @lutcaah
    @lutcaah Před 3 lety +239

    I dislocated my shoulders just watching.

  • @luckythecat7663
    @luckythecat7663 Před 3 lety +238

    My level now : just watching the exercise on CZcams

    • @jancabal84
      @jancabal84 Před 3 lety +4

      thats like minus 20 xD

    • @roshansingh6057
      @roshansingh6057 Před 3 lety

      😂✌️

    • @bugzyhardrada3168
      @bugzyhardrada3168 Před 3 lety +1

      When the two moons align and the sun turns blue
      Thats when we know we'll be ready....for the incline push up
      Be patient brothas and keep your eyes to the skies....one day.....one day

    • @ange-emmanuel
      @ange-emmanuel Před 3 lety

      😂😂😂

    • @adhirisnanda6361
      @adhirisnanda6361 Před 3 lety

      Same with me

  • @victormanuelpolanco922
    @victormanuelpolanco922 Před 3 lety +3

    Excellent execution and control.
    Really inspiring.

  • @sikusinghrajput4007
    @sikusinghrajput4007 Před 3 lety +1

    almost 30 level I daily do but your higher level inspires me lots. First time saw your video which is so good and just subscribed 😊
    You're GREAT 😘

  • @jorgeg1106
    @jorgeg1106 Před 4 lety +66

    I just got to level 75 yesterday. LET’S GO.

  • @wyattoftheinternet2606
    @wyattoftheinternet2606 Před 3 lety +76

    I actually said "oh my god" when I saw the archer planche push ups. This is a really awesome video.

    • @mistertrue9409
      @mistertrue9409 Před 3 lety

      Noob!!!

    • @alfrisdian7902
      @alfrisdian7902 Před 3 lety

      @@mistertrue9409 wow man calm

    • @mistertrue9409
      @mistertrue9409 Před 3 lety

      @@alfrisdian7902 wew brarti si doi blum prnah liat one finger on one hand push up (pencak silat) 😅

  • @dvenko897
    @dvenko897 Před 3 lety +1

    Watching all these types of pushups with perfection makes me start exercising now

  • @ramansiali1200
    @ramansiali1200 Před 3 lety +2

    I am at level 40 ,man.You are doing great ...I have downloaded the video would work hard to get to the 100 level but you are already there and it's so motivating man..👍👍

  • @imnotcreative3620
    @imnotcreative3620 Před 3 lety +60

    He really said: alexa turn off gravity

  • @hondaman6918
    @hondaman6918 Před 3 lety +41

    Holy crap! And hand stand clap pushups isn’t even his hardest… I didn’t think even those were possible! Well done, dude.

  • @karanscreations3427
    @karanscreations3427 Před 3 lety

    Brother your efforts comes out in this video ,really appreciable ....👍👍👍

  • @raxxar6347
    @raxxar6347 Před 3 lety +24

    I'm just looking for the wires. 😆

  • @calebbrady5321
    @calebbrady5321 Před 3 lety +93

    The 227 dislikes are from people who can’t do 1 normal push up haha

    • @amandahuginkiss4098
      @amandahuginkiss4098 Před 3 lety

      or it could be a reaction to the hideous tattoos and man bun.

    • @salsagardens9570
      @salsagardens9570 Před 3 lety

      Yep !

    • @SUSHANTA163
      @SUSHANTA163 Před 3 lety

      😂😂😂😅 absolutely right

    • @saurondraco6816
      @saurondraco6816 Před 3 lety +1

      I literally can't do 1 push up at the moment cause its my 4th day doing 30 push ups everyday and it hurts everywhere

  • @lalitrathore3804
    @lalitrathore3804 Před 3 lety +210

    My level: watching this video while laying in the bed

  • @sairambaira8468
    @sairambaira8468 Před 3 lety +1

    Excellent hard work bro I love all push ups u did.....great motivate to. Us....keep going on ❤️

  • @DarshanSingh-mh7op
    @DarshanSingh-mh7op Před 3 lety

    this information is better for learners ,its so good

  • @noam8974
    @noam8974 Před 4 lety +207

    My level is 30
    Trying to master those basic excercises realy good to prepare my body to the planche🔥
    P.s. level 100 is sick🔥 best form I have ever seen

  • @mandiscipline
    @mandiscipline Před 4 lety +139

    I'm at level 45, I have to train harder and get those assisted hand push ups

  • @n4cedits959
    @n4cedits959 Před 3 lety

    Insane vid bro keep it up you got some dope strength

  • @itsimran948
    @itsimran948 Před 3 lety +1

    This is so easy. I could do every level just by looking at YOU doing it.

  • @calisthenixpro
    @calisthenixpro Před 4 lety +65

    Making it look so easy bro!!🔥 Quality only💎

  • @shubhamsharmaji586
    @shubhamsharmaji586 Před 3 lety +33

    Superhuman strength and no bulkiness. Loved his physique. Stay fit Man!!!!!!

    • @Alex-kr7zr
      @Alex-kr7zr Před 3 lety +3

      If you are bulky you can't do most of the exercises. Imho it's about finding the right sport for your body type. I can't get mass/bulky for example, but someone who easily becomes bulky wouldn't really be able to succeed in Calisthenics beyond the pure strength exercises like push-ups, pull-ups and squats (with extra weights).

  • @gokulgk5865
    @gokulgk5865 Před 3 lety +20

    My level before watching this 0 and then now it's seems like 7😍

  • @nidhiseriya1588
    @nidhiseriya1588 Před 3 lety

    Awesome bro and thank you

  • @user-sz4dg1fw9m
    @user-sz4dg1fw9m Před 3 lety +37

    "Invisible ropes in the end" that how it feels.. just broke gravity? No no no. This is amazing!

  • @TwoBros_cz
    @TwoBros_cz Před rokem

    This is insane🔥🔥

  • @rajkoli9667
    @rajkoli9667 Před 3 lety

    It's really awesome my practice is going on same as well thanks for giving more technics

  • @leena690
    @leena690 Před 3 lety +154

    If you are in 100 level means congratulations you are a superhuman 😂

    • @UrAni651
      @UrAni651 Před 3 lety

      😂😂😂

    • @bikashth8539
      @bikashth8539 Před 3 lety +2

      He is freakin world champion for a reason. He is not just your average fitness youtuber lol

    • @RON_FBG
      @RON_FBG Před 3 lety +1

      Im level 65, but my one arm pushups are No where near as clean!! These dudes are insane!!!

    • @allinonechannel7343
      @allinonechannel7343 Před 3 lety

      😏

  • @royking1081
    @royking1081 Před 4 lety +6

    Mad Strength man , Huge inspiration thank you , I have been learning loads , I am so grateful!

  • @aftab-9178
    @aftab-9178 Před 3 lety

    U r my inspiration bro 💯👊💪 love you♥️♥️♥️😍

  • @pankajkumar-sl9
    @pankajkumar-sl9 Před 3 lety

    Amazing... levels..of PUSHUP...
    I had never seen these various type of PUSHUP..
    Wonderful...👌👌

  • @sayantandey1679
    @sayantandey1679 Před 3 lety +3

    I started doing push ups recently..You just made me feel of exercising a lot more..Hats off to your skill man..

  • @MichaelMHD
    @MichaelMHD Před 3 lety +45

    This video every single of the moments Worth like a GOLD.

  • @raze3698
    @raze3698 Před 3 lety

    Bro your push up are so clean

  • @ajaythokar2851
    @ajaythokar2851 Před 3 lety

    Well explained &shown

  • @YM_69
    @YM_69 Před 4 lety +60

    Mine is lvl 8😅,
    But sir ur such a great inspiration for me and everyone else 😌🔥

    • @Bernhardseckm
      @Bernhardseckm Před 4 lety

      Keep it up!!💪🔥

    • @gigioiltopo2054
      @gigioiltopo2054 Před 3 lety

      You rock man

    • @chr1st1an30
      @chr1st1an30 Před 3 lety

      Try to work tricipets doing a easier variation of dip using a chair and you will notice doing diamond push up (sorry for my english 😅)

  • @cyberrhino5118
    @cyberrhino5118 Před 4 lety +6

    A lot of uploads in the past, love it!!!

  • @nurymkz9624
    @nurymkz9624 Před 3 lety

    Well done! Amazing!

  • @mr_negi22
    @mr_negi22 Před 3 lety

    Hey!! Quite amazing. After lvl 80 it really hard and loved that type .

  • @sandeeps7914
    @sandeeps7914 Před 3 lety +11

    Mn am scared of u.
    U r like a beast.i know from personal experience how difficult those pushups are. U just nailed it as if it was nothing

  • @PeakyShortss
    @PeakyShortss Před 4 lety +185

    My level is 70 for now😂🔥

  • @dandyandriansyah2265
    @dandyandriansyah2265 Před 3 lety

    Your crazyy brooo! I likeee

  • @victus_ff
    @victus_ff Před 3 lety +1

    Omg , you're flying 🔥🔥👏👏

  • @oktianggadarma949
    @oktianggadarma949 Před 3 lety +14

    I can't talk, brother learned how to do push-ups for how many years
    I was amazed to see it.

    • @gamingwithmoon9457
      @gamingwithmoon9457 Před 3 lety

      czcams.com/video/7kGTUeUR7UU/video.html❤️❤️❤️abs guineed world record ❤️

  • @EricFlag
    @EricFlag Před 4 lety +109

    85 for now, but rather close to 90. The last 10 are gonna be something though 🙃

  • @dylan.j.schreiner
    @dylan.j.schreiner Před 2 lety

    Turtle back on superman push up looked impressive to me ha. Thanks for video.

  • @ravikumarbiswakarma9a180

    Amazing pushups bro 🔥🔥

  • @Wikidpalm
    @Wikidpalm Před 3 lety +56

    Gravity : How bad do u want it man ?
    Daniels : Cut it off bro !
    Gravity : yeah, I gotchu.

  • @user-yx6ci3mz8i
    @user-yx6ci3mz8i Před 4 lety +32

    I'm doing push ups of 75lvl, but can't doing 55,60,70 levels🤷‍♂️
    Hi, broski❤️(Belarus🇧🇾 love you!!!!)

  • @sethgilbert1086
    @sethgilbert1086 Před 3 lety

    That looks so effortless!

  • @iryairya2008
    @iryairya2008 Před 3 lety +6

    I can't even do the first one right lol. But I will keep training myself!

  • @Yang-ob4lk
    @Yang-ob4lk Před 3 lety +3

    Like a true star, he swaps in his stunt-men whenever there is a chance of falling on your face ; )
    Great video, already inspired, cheers!

  • @lw.rap_3668
    @lw.rap_3668 Před 3 lety +25

    His techniche so f. perfect that he seems to be levitating

  • @peterliu1902
    @peterliu1902 Před 2 lety +1

    This guy has insane technique, form and also strength to do the more difficult ones

  • @arnaudjouanin7561
    @arnaudjouanin7561 Před 2 lety

    the form is so clean you can see your reflection in it...
    good music too ;)
    Miss your clips ;)
    I'm lvl 80 :)

  • @alexgoloveshkin8539
    @alexgoloveshkin8539 Před 3 lety +15

    Around 50. Trying to reach the clean hand stand and explore more strength doing more pushups w/a stand

  • @vladislavcalisthenics4400
    @vladislavcalisthenics4400 Před 4 lety +88

    My level is 90
    #TeamLaizans FOREVER ❤

  • @makulit2daysand220
    @makulit2daysand220 Před 3 lety

    Your static game improves a lot !

  • @dharanejagat2685
    @dharanejagat2685 Před 3 lety

    Man this insane really motivated bro

  • @fiore_sk805
    @fiore_sk805 Před 4 lety +4

    You're a beast 🦍!I hope i will reach you one day since I'm level 70 righ now.

  • @DeWRecordings
    @DeWRecordings Před 3 lety +11

    I'm just about level 50... Getting there though. Didn't even though some of these push ups existed!! :) Super human!!

  • @hypergaming5011
    @hypergaming5011 Před 3 lety

    Really awesome 👍🏻👍🏻

  • @ayushthakur7562
    @ayushthakur7562 Před 3 lety

    Man this pushups are insane👍👍🤯🤯🤯

  • @Kaauuss
    @Kaauuss Před 4 lety +50

    If I m not mistaken this video was posted couple of days ago or did I dream about it 🤣🤣🤣

  • @somethingdifferent212
    @somethingdifferent212 Před 3 lety +10

    Omg..
    Pushup level: 100
    Balance level: 1000
    ❤️❤️❤️❤️

  • @lovetoriaaffected6414
    @lovetoriaaffected6414 Před 3 lety

    Brooooooo you are superb specially that handstand clap pushup was like out of the world thnks for inspiring me i will start my workout from today only thnx bro❤️❤️❤️

  • @muneshdevi536
    @muneshdevi536 Před 3 lety

    Really very very energetic work

  • @parveshbaniwal
    @parveshbaniwal Před 3 lety +4

    75 level after that that was literally motivational
    Pls its a humble request to tell us the diet to follow for building muscles coz after doing lot of Workout cannot improve more its same from past one year

  • @dimgrigor9472
    @dimgrigor9472 Před 4 lety +35

    They removed.But luckily here you are again.also you are watching chris heria
    More love🙌.ooh I also forgot to mention that I keep up until level 70

  • @purevision9917
    @purevision9917 Před 3 lety

    Salute you man huge respect love from nepal

  • @dealoftheday7181
    @dealoftheday7181 Před 3 lety

    Handstand clap push ups
    Bro Hats off to you 🤯🤯

  • @20wonsavage55
    @20wonsavage55 Před 3 lety +4

    The last one was done so well it looks as if gravity took the exit

  • @abhimanyua2674
    @abhimanyua2674 Před 3 lety +8

    Slow pushup was soo smooth tht it seemed like slow motion

  • @anupamkonwar9179
    @anupamkonwar9179 Před 3 lety +1

    That handstand clap push up was insane

  • @carlosenriquecarmonareyes9235

    Good video friend, congratulations! And thank you very much, it was because of you that I became interested in calisthenics. Greetings!

  • @hulqen
    @hulqen Před 3 lety +15

    At handstand with clap, I was like "wait, whaaa?" And then he had 20 more levels to 100

  • @AddyCasil
    @AddyCasil Před 4 lety +22

    #TeamLaizans 🔥🔥🔥

  • @hritiktoppo9316
    @hritiktoppo9316 Před 3 lety

    Looks unreal....👏👏amazing

  • @ranrupofficial
    @ranrupofficial Před 3 lety

    You are awesome man 🎉👍