The Shocking Effects Caffeine Has on Your Brain and Body
Vložit
- čas přidán 15. 08. 2019
- Go to NordVPN.com/thoughty to get 75% off a 3-year plan and use code THOUGHTY for an extra month for free!
Subscribe: bit.ly/thoughty2 | Support Me: bit.ly/t2patreon
Get the Thoughty2 book: unbound.com/books/thoughty2
I can only create thought-provoking videos every week because of the amazing support of my Patreons. Please consider becoming a Patron to ensure I can continue bringing you regular content and you'll get exclusive rewards such as early access: bit.ly/t2patreon
Thoughty2 Instagram: bit.ly/t2insta
Thoughty2 Website: thoughty2.com
This is why I stay away from coffee, and prefer to do crack cocaine
Agreed
Sher Khan samsies
Nice
LMAO
I'm dead so I still drink coffee
Me, a caffeine addict: I'm just going to pretend I didn't see that
Seen what? I saw nothing.
See what? :O
I only watched because I'm out of coffee . . . . . . . . .
Happy i kicked that shit out of my life before it got too bad
@@Ares01008 help me I drink about 15 cups per 24 hours 😓
I quit caffeine 7 months ago. I've never felt better or more energetic since I was a child.
How’s it going now?
@@awakenotwoke6930 dead.
Yeah, Tell us! how do you feel now oddoutdoors?
@@colorsndread7922 doing great!
@@awakenotwoke6930I too quit after having my teeth cleaned and shocked at much staining was taking place. Well this & vaping. I knew I had to pick one so I gave up coffee for 2 months altogether. The withdrawal was hell on wheels for the first few days, headaches, disturbed sleep, nausea, the works! That made me more motivated to kick it. After 2 months I was offered a cappuccino and took it. I decided after that one cup of coffee 3-5 days a week wasn’t too bad after all. ☺️
I almost forgot what natural peace felt like until i stood my ground and quitting coffee for good.
I love coffee but my doctor said I have high cholesterol so I had to switch to a non-dairy creamer instead of mayonnaise.
Maestro Jack what the
I ran out of peanut butter and made mayonnaise cookies instead before, does it taste just as good in coffee?
r/cursedcomments
Lmfao🤣
😮I thought dairy is cattle not fowl.
Caffeine is not the most popular drug in the world, sugar is.
Yup and Coca Cola has BOTH which is why it's so popular AND addictive.
@@vlada I believe Coke got rid of the cocaine in the 1920s. I also heard they slowly used less and less till there was none
@@WhatAboutThemApples okay but sugar isn't cocaine.
@@jacjac2010 It's literally not, caffeine will make you vomit blood if you ate as much as you did sugar. It's like saying "Cyanide isn't that toxic because I don't eat very much of it." It's all fine and good to say that we eat a dangerous excess of sugar in modern society, it's another thing entirely to say that "Sugar is more dangerous than caffeine". Given a small packet of caffeine it's pretty easy to kill yourself. In fact the only reason caffeine is legal is DUE to the toxicity. Otherwise it would get treated like cocaine. I'm not arguing that sugar is good for you, but if I asked you to pick your murder weapon an ounce of sugar, or an ounce of caffeine, the ounce of caffeine would get the job done in spades, the sugar would not. The only reason why you think that sugar is more dangerous than caffeine is because caffeine has legal limits whereas sugar does not. For the record I don't have a horse in this race, Caffeine is fine in moderation, as is sugar. The poison in any substance is in the dosage, some things are deadly in small doses and some are deadly in large doses. Some people can't have much sugar at all, some people can't have much caffeine at all, but absolutely nobody on earth can survive a scoop of pure caffeine. It's an important distinction because someone could read your comment and think that Caffeine is far far safer than it actually is. Caffeine with no eye for moderation is actually surprisingly easy, and anecdotally extremely uncomfortable to nearly kill yourself with.
@@ARVash You're in danger of polluting the comment section with critical thinking.
I don't take caffeine of any kind anymore because it causes chest pain, shortness of breath anxiety and heart palpitations. My overall energy levels went up, I eat better and I can sleep better too. I've never felt this good in my life.
Literally what I am experiencing now. Going to wean for a few days and then quit cold Turkey.
@@Fabian-kv9tw it sucks feeling that way. Knowing that it did that to me actually made it easier to stop completely and now I prefer juice over soda. Good luck!
@@9852323 Do you have any advice for me?
@@Fabian-kv9tw If you find it impossible to quit cold turkey I would recommend switching to matcha, it's a far less anxiety-producing form of caffeination. Since you'll probably be making your own the dosage control is more autonomous than dealing with a barista.
As a corollary to this effort consider that you may be confusing caffeine addiction with sugar addiction, an equally widespread addiction that is even more dangerous than caffeine and which usually comes along in caffeinated beverages. If you think quitting caffeine is difficult, try quitting sugar.
As someone who never kept sugar around the house it's overwhelming just how difficult it's been to eliminate it from my diet entirely. Sugar substitutes made my cravings even worse than the sugar did because the sugar made me too sick to crave it. "Keto" products tend to be a deception, carbs are carbs, you can't subtract the fiber, not if you get as far into insulin resistance as I have.
Also, I believe that much of caffeine withdrawal is the consequence of a caffeine-related respiratory dependency so it would make sense to focus on your breathing. I found that by doing breathing exercises before and after sleep as well as during caffeination and when not caffeinated, I don't get noticeable withdrawls anymore.
Me too , I’ve Started drinking coffee a lot lately and have had chest stabbing pains and anxiety so bad that I have attended accident and emergency . I have only just made the link ( hopefully ) I usually drink decaf tea
I overdosed on caffeine twice in my late teens. It's awful, you absolutely think you're dying. It feels like you're having a heart attack. I had a severe insomniac sleep condition that was undiagnosed, and the constant harassment from my teachers for nodding off in class got too much. I started drinking up to 4 energy drinks a day and chewing/pocketing caffeine pills like chewing tobacco just to function and make the harassment stop. This also DESTROYED my teeth because of the abrasion and sugar deposits. Thankfully I'm on medication now and I'm able to sleep, but my teen years were straight hell and those teachers were definitely abusive.
"Life's too short for bad coffee." - Arran Lomas (Thoughty2), 2019.
So me drinking 2-3l a day and no coffee should be good.
im putting that on a poster!
I am pretty sure that is a quote from somewhere, but I don't remember where I heard it before.
It's true tho, kinda for everything you can afford.
@@silkwesir1444 J.W.v. Goethe: Life is too short to drink bad wine.
Wait, wait, before I'll watch, I need to refill my mug...
A brew reference?
Kombivar ok
Joe Brooks I drink coffee even immediately before bed
I'm at work so I can't watch this with sound until I get home. My favorite You-Tuber better not be trying to tell me I have to stop drinking coffee. I've already given up tobacco and booze, I'll never give up coffee!
@@ressljs noooo, don't leave booze, I mean, wine and beer are good for you on moderate quantities. Now, congrats for quiting tobacco 😃👍
I am 66 and many folks say I look so much younger than my age. I only drink water for 41 years and also don’t eat fast food. I started drinking coffe at age 10 and by age 25 my bladder was wrecked by caffeine from coffee and diet soda, and also processed food. They call it interstitial cystitis and I still have it, but I leaned to control the pain by avoiding the above-mentioned foods.
Lol
Yo kiwi Kim, you a kiwi in nz?. you still water only?. I started drinking coffee at age 10 too!. Still do. yeh, def not goods for the poor wee bladder. hahahahah no pun intended
I drink my own version of decaf tea
I call it water
It is technically an air flavoured tisanne
In the army, we were on a training mission, the commander wanted to see how long we could stay awake and conducting training. We lasted three days before we started having severe problems keeping our vehicles upright, trucks driving into ditches etc... We were then told to stop everything and sleep. It took nearly two days to recover.
me having 2 thesis's be like
Damnnnnnnn you musta felt soo off balance
Bruh moment
Your are full of shit Bob!
@@user-pq6mr6op3p Actually check the Navy Seals Hell Week... I myself did a Hell Weekend one. Staying awake from Friday morning 3 AM till Sunday 9 PM. Friday morning I did some exercises, then did some house cores, worked from 9 till 6. In the evening more exercises followed by DJ-ing the whole night long. On Saturday by day I cycled and swam. Some more cleaning the home. In the night I dj-ed again for the entire night. Sunday morning took a walk, in the afternoon cycling again. Positive thing was that I was allowed to drink and eat as much as I wanted. Sunday evening I fell in a really great sleep. Somehow, Monday morning I felt really good. So no, Bob is not full of shit.
Next: What an overgrown mustache REALLY does to your body
Is he the martini guy, with a mustache?
It kicks off your career in 1970/80's porn.
As I grew mine recently, it adds confidence. People around me laughed at first but like a new haircut, they told me keep it. It's a strange phenomenon
@@Maffu79 lmao
I have actually GROWN to like the mustache :)
I'm quitting altogether because 1 cup makes me crash. I want to get through the day with natural energy and not be dependent on 2 to 3 cups a day
Same
It plays havoc with me mentally and physically. I was getting dreadful anxiety and feelings of extreme panic/dread, palpitations, feeling short of breath, bouts of atrial fibrillation and eventually a regular-irregular heart beat.
As soon as I tried cutting out caffeine, the symptoms, including the heart beats, all returned to normal within 2-days...
Same,sadly I lose my best tool to study,if I drink it my anxiety hits bad and i start having heart palpitations
Thoughty2: Caffeine is bad for your brain and body!
Me: Wow thats crazy!
"Sips coffee"
That's crazy. Have you ever tried dmt?
@@havensinclair3832 *Joe Rogan has entered the chat*
Junkies
Me: Reads this comment, laughs, sips coffee.
Did y'all actually watch the video? He never said coffee was bad for you... The exact opposite in fact.
I stopped drinking coffee in 2013 as an experiment. I was very surprised by the withdrawal symptoms, I could barely stand for two days. My sleep patterns changed drastically. I needed 2 hours less than before. This was also the end of the migraines I used to have.
No kidding! That's great. Pass on the information. It does make sense though, it constricts blood vessels.
Yea dude🤣 i sleep 5 hours n im gucci
Did you suffer from anxiety before quiting?
and the beginning of migraines in others whenever you come around
Wait, you need less sleep when you quit caffeine?
Reduced my coffee intake from 5 cups a day to 1 cup in the morning. Had a 4 day migraine that was unbearable If I bent over or did anything strenuous. Went to bed at 5 o'clock on the first day, after feeling like shit all day. It's been a couple of weeks now and I'm just starting to feel normal.
4 months and I'm still struggling with depression. Anxiety completely gone tho
Have you cut out all forms of caffeine; tea, caffeine free coffee, chocolate, cola, energy drink, etc.? I find it takes the body a really long time to adjust to normal after 30 years of coffee drinking, I find I am still learning to live a balanced life where I truly listen to what my body tells me of its needs. I used to unknowingly “medicate” with caffeine and sugar, and now I try not to. Migraines are almost gone and I sleep less and I don’t feel like a wreck in the morning. I am about a month in, and I will never be a coffee drinker again. Dropping chocolate is harder, as I LOVE it. But I realize now that I get migraines from chocolate too (in the form of withdrawal symptoms). So the completely caffeine free life is still my goal. I am four weeks in, so far. I hope you managed to stay caffeine free too, if that is your wish. Best of luck!
@@MuzakFavo I have significantly reduced my caffeine intake but no, I haven't cut it out entirely. Ironically, I am typing this with a headache as I had an energy drink yesterday, due to having to do a long drive at 3 a.m.
“How to die peacefully and happy?”
Drink 158 cups of espresso coffee
Um that would probably b a horrible death
Caffeine, do your own research, in the library, The opinion of coffee, before 2000, is much different today. which one is correct!
Now: Coffee is good for you and lowers risk of cancer
Next year: Study links coffee consumption to cancer
2 years from now: Study finds coffee lowers risk of cancer
3 years from now: Study links coffee consumption to cancer
Anyone else thinking this lol. It's the same with milk and eggs too.
It's because people live very varied lives and any correlation in consumption of X with disease Y is most likely a lucky pick, considering the sample group members' individual behaviors. One group's members may be doing more of something that MAY increase the risk, but it's usually not looked at and attributed to the studied consumption of X. Next year they take another sample of people and the results are the other way around...
It's almost pointless doing it unless you were able to take a large number of healthy and genetically-strong babies and raise them on various diets for study purposes over many decades. THAT would be a proper study. What we are able to do now on humans is just glorified guesswork, many times not even involving a multi-varied analysis or double-blind testing.
The truth is, it lowers the risks of SOME cancers and increases the risk of OTHER cancers.
@@TheUltimateBlooper this. A good number of research studies only find a correlation, not a causation. Unfortunately however finding a causation is incredibly difficult, especially if the problem is spread across the whole body's digestive process - you'd have to repeatedly find out how coffee affects those specific body parts repeatedly, across multiple accounts... which is simply in many cases unfeasible.
Science is pretty solid; it's the media's science stories that are messed up and inconsistent.
i guess excessive intake vs moderate will change outcome. they say similar thing about alcohol, not necessarily reduce cancer, but healthy for body if take small amounts while consuming too much together with smoking will greatly increase cancer risk
Me watching the first 2/3 of the video while drinking coffee into the afternoon: "I'm going to die soon." Me watching the last 1/3 of the video: "I knew it! *makes another cup of coffee*
@Sore Sage If your kids are under 14 please stop it. Its not good for them
@Sore Sage Haha are you a troll? If not who is allowed to tell you? a doctor or nobody? cause they will tell you exactly the same thing.
omg lol
Me reading the first 2/3rds of comments on this video: "These guys didnt watch the full video..." Me reading your comment: "This guy did!"
@@ezbozz9671 probably a troll. I once convinced someone that I gave my children heroin on the internet. Pretty easy to lie
Got to watch a buddy of mine overdose on caffeine. He sat in the bathroom of our friends' apartment in the fetal position for a couple of hours, effectively vibrating and rocking back and forth.
He walked away from it, but none of us wanted to go through that again.
Felt absolutely fantastic yesterday morning at 06.30 working on my assignment before work.
14.00 at work, I felt like a bus hit me. Focus was hard and I was working so slowly. Then I got poor sleep that night.
This is why I hate caffeine and would opt for a more natural mental booster like cardio and cold showers.
This sounds so like me nearly every day!
When you reach your 100th cup of coffee, time slows down ridiculously and you become super human. Fry proved it in that one episode of Futurama.
Lol you forgot to mention how everything goes dark afterwards 😂
@@Truthorfib because light becomes slower relativly you to duh
great episode! It totally resonated with me!
Right after his Third heart attack
@@lorekeeper685 He did not say he couldnt comprehend, he was only stating what happened. Go get some sleep
You are one of three youtubers I eagerly await videos from, I don’t have a lot of money to send to your patreon, but I’ll support you from here
Out of curiosity, who are the other two?
Rev count dankula and creepsmcpasta
@@HangManHang10 Thanks - I like creepsmcpasta aswell, good bedtime stories :D
Rev hell yeah brother. Both thoughty2 and creepsmcpasta help me focus when I game too
@@HangManHang10 respect on creepsmcpasta I listen to him all the time he's my bedtime story teller lol
This video was very interesting! I’d love to see one about caffeine on ADHD brains and those who are calmed down by stimulants! That would be super interesting too! :)
Interesting that that’s a thing! The calming effect of coffee, that is. I drink coffee to feel confident at job interviews and it makes me feel lively and good around friends. I can focus so much better, too! That said, this video has scared me as I take the pills ALL THE TIME in order to combat the lack of energy that Lyme disease has bestowed upon me.
Omg same. I had really bad ADHD and take around 80mg of methylphenidate hydrochloride in the morning and I feel like caffeine calms me down so much. But when I want to exercise, I also wakes me up.
@@AllanLovezGaming I do that too! It calms me, but I also use caffeine to get me going ‘cause I’m generally dragging all day. I suspect that I also have ADHD, have a very hard time concentrating and absorbing info and can’t sit still.
That would be interesting! I myself have ADD and I used to take prescribed Adderall growing up in school. Problem was the meds turned me into a zombie - I guess I was so hyperfocused that my personality suffered because of it? I ended up stopping the meds because of this and I noticed caffeine helps me focus better and keeps me from daydreaming throughout the day
Stimulants are generally bad for adhd. At first they calm you down and your focus and feel like your life is saved but then the pain and anxiety and lack of focus come, because you’ll need more of that coffee or adderrall. Only thing I take now for adhd is Dopa Mucuna, and working out and quitting anything that gives instant dopamine like weed drugs porn, coffee, etc. that’s the trick for adhd. You stop messing with ur dopamine receptors and let them rest and heal and work better. Adhd isn’t permanent most people have gained it from their bad habits these days.
"caffeine makes you feel more awake and alert" no it doesn't, it prevents me from feeling like i got ran over
That's called withdrawal. It's nothing to be proud of.. the only reason you think coffee is helping you, is the same reason a heroin addict thinks the junk helps him.
What Caffeine Really Does to Your Body.
Me: Makes it worth living.
Drugs are good
@@Feeshyenjoyer Dru...uh...gssss yeah , legal drugs... muawahaha.
Caffeine is the best. Gives me the glimmer of hope to keep going
Haha dumb drug addict
@Sam GW, inside of, yes
"Life is too short for bad coffee" absolutely agree
Cheap instant coffee and energy drinks are the problem . Just like all addictions ,some people over do it,affecting kidneys. And affecting nerves and sleep. Coffee helps you get energy( don't know why we are all sleepy?) Also helps to control weight.
Yes! And that first cup of the day has to be PERFECT.
Life is too short to DRINK bad coffee!
I'm one of those hyper resistant types.
I drink my coffee by the pint and generally more than one to get any noticeable effect.
I mostly drink it because I like it.
I've been addicted to coffee since I joined AA 36 years ago. I drank enough when I was working to strip a major Columbian coffee plantation several times a year. My job had a coffee service that delivered regular and decaf and used the BUNN drip system. The decaf stunk so no one drank it. I took the orange pot and would use 2 bags of coffee to make one pot. After two or three cups in a couple of hours and it started to get hard to blink but then, when you drive a forklift for a solid 45 minutes out of every hour on third shift, Not blinking often is a plus. At this time of my life, I would get up in the evening and like a heroin addict with his needle, I would prep my coffee pot and cup for that rush of get up and go.
I've been disabled for 22 years now. At 66, I don't drink nearly as much coffee as I used to but when I do, I use 1/4 cup of ground Columbian coffee for a 20 ounce cup. I mainly do this if I have to get up early or make a long trip. Some of our medical appointments are at a hospital 75 miles away. If I don't drink a cup until after noon, I'm usually easily up until 8 or 9:AM the next morning. Sometimes, I'll go days without any coffee. The times that I am most grateful for it is when I get a headache. Coffee clears it up faster than aspirin.
Coffee beans are really healthy for you. Just don't abuse their usage. That goes for most things. Those who can't handle it, should'nt drink it either. Everyone is different too.
No
One cup and i had panic attack for hours
Coffee beans really unhealthy for me
Tea is the same
Le Respect for an average person coffee beans are good
@@indiansmokar a lot of people react negatively to coffee..
Le Respect those that react negatively to it, shouldn't drink it. I've never gotten rid of the factor, that everyone is different.
@@blackdagger7332 yeah but not everyone know it ! It take me so much Time to realise that coffee was the source of my anxiety !
I quit a month ago and feel way more relaxed.
How's the quitting going now? Hopefully you've stayed away from it
@@dakduen7943 yes ive quit too and taking ashwaganda iam super relaxed every day
Well, yeah, but I’ll bet your chess game took a nose dive.
Right on! Getting Deeper sleep?
@@earthling01 way better sleep
Some people have never worked at a fast pace restaurant. A mix of energy drinks, coffee, alcohol and other things are a daily diet
Caffeine addiction and sugar addiction go hand in hand, is my experience. Dropping all forms of caffeine (coffee, tea, chocolate, caffeine free coffee, caffeine sodas), I find that I crave both coffee and sugar less and less. I am 1 month in and my life is SO MUCH changed for the better that caffeine is out for good, and my sugar addiction is my real battle at this point.
Sounds more like had strange eating habits. I stopped consuming sugar years ago and I still black coffee at lunch.
I drink coffee and tea all day long. I don't know why, considering it makes my heart go crazy, stress increase, and ruins my teeth. At least I'm not addicted to meth.
You are
It's almost the same. If you say you're loosing teeth.
@@futavadumnezo I didn't say I'm losing teeth. They're being turned yellow from the coffee and tea. I still have all my teeth, and 4 wisdom teeth in fact.
If its having negative effects, you might aswell be
@@olly_evans Since I vape, I might as well smoke mustard gas too.
Reductio ad absurdum.
Thanks for Saving My phone Battery with tha Black BackGround
Oh right, didn't even notice. But I indeed love it much more than those over-bright backgrounds you usually see.
@@CenarosNL Same, especially for viewing at night.
As a barista I learned that there is now around 22 pesticides used in coffeebean production. Also caffeine worsens anxiety disorders. Stay safe and find organic coffee and stop using caffeine if you have neurological issues such as depression/anxiety/ptsd etc.
Me on my 3rd cup of coffee as I roll my eyes in apathy at this video. I gave up smoking. I gave up all my other addictions. Can I have at least one bad habit to keep my sanity?
This guy definitely does not drink coffee. Not only that, he smirks outside every coffee shop he passes.
I drink coffee but I smirk outside every coffee shop I pass...
That doesn't stop him from selling coffee cups.
Lmao
Black tea and green tea actually tend to have more caffeine than coffee.
@@BooDamnHoo seriously? No whey
I drink about 5-7 cups a day, it dosen't wake me up or anything but, its tastes awesome and I like awesomeness.
me too at this point i drink it like water
your heart wants to kill you
Another fast metabolizer, welcome to the club, we have jackets
@@rameelshabdin3772 my good Sr, I think it's gonna be 3 in this club so far. I have ready the coffee equipment, What would you like to get this time? *sips a cortado while asking*
captindo yay u got the fast variant like :D
Wow.. never knew half this stuff.. but makes me glad I've never really liked coffee - but definitely going to avoid drinking it at night after this video - thank you!!
You know that caffeine is in the tea as well, do you?
as a truck driver no matter what I was driving if I felt sleepy I always pulled over I was late only a few times and I never felt tired you must listen to your body signals and do not over indulge in any food or drink
Who else watching this with a cup of coffee?
I am about to go and make one affer watching this.
I need a cup now. And when I say cup I mean a 20 oz. Cup
Technically two. I watched another video with my first cup and clicked this video just before finishing that one and I paused to kick the cat out so I can have my second cup the way I like: black with no hassle.
I'm drinking cola - the weather's too warm for coffee
@@DJSonicScotland God forbid you'd cool down from sweating and a breeze. Then what can you complain about?
The most shocking effect is that it actually gets me through a work day.
That must be nice. I wish it helped me.
Nice
Man I get like a huge energy boost for like 2 hours then it goes away and I just stay in bed.
Nah, it's the caffeine addiction that doesn't let you sleep well and demotivates you in the morning and demands you to drink coffee just to get back to your baseline.
@@realGBx64 true!
I decided to cut back on coffee when my sleep patterns got so bad it was affecting me at work. I replaced my drinks with fruit flavoured, no caffeine, tea bags. I had few days when I was getting really sleepy and couldn't wait to get home, but I was sleeping all through the night and feeling really good when I got up. A few days later just looking at the coffee machine made me feel like vomiting. Now I sleep well every night and have heaps of energy during the day.
tea bag has caffine
@@hoyin324 herbal tea doesn't
I had a coworker that would slam energy drinks. He was pretty young (early 20s) and seemed all around healthy. One day he had a heart attack out of nowhere from all the caffeine and it took him out. RIP
Serious?
Same. 28 and had between 6-10 Red Bulls a day. Dont know how many years he did it though. Heart attack while driving to work. RIP.
@@bassmanoper6659 oh yes there are many reports of this 🙏👍🖖✌️
Did a qualified physician attribute his death to caffeine intake?
@@soslothful I agree, it seems a bit odd.
Do yourself a favor, have a tall glass of water in the morning before you have your coffee. Your body will thank you.
and then don't drink the coffee.
If you drink a full glass of water and a cup of coffee your kidneys will also thank you as you relieve yourself in the restroom. Have you seen the size of some peoples' coffee cups? Some of them are as large as a 32 oz. drink. That and a glass of water will do the trick for sure.
pour the cup of coffee into that tall glass of water
@@pandaguan Approved. 👍
Wow didn't know that but somehow i have an habit of drinking water in the morning just after waking up and than do the coffee ... Sometimes even 1 hour later i drink coffee instead of just straight away but i have no deep effect of caffeine anyway ...
"The Shocking Effects Caffeine Has on Your Brain and Body", towards the end of the video. "Coffee can lower risk of diabetes type 2, lowered rates of depression, alzheimers, heart disease and even certain types of cancer".
Time to start eating coffee.....
Coffe porridge and coffee suop and instant coffee powder for snacks mmmh so good
And rehydrates you!
apples can also have this same affect . . .
I'm going to guess that it's not impossible that the coffee companies may have paid for that study. Coffee is wonderful in moderation but you can abuse it and you will feel very anxious, depressed, and at moderate to high risk of heart disease. I'm not saying you should or should not drink it, but like listen to your body.
@@ARVash this, I drink one and only one cup a day with 3 consecutive days of cold Turkey a month to reset tolerance.
Cheers to those watching this while on caffeine withdraws to stay motivated and not give up , the symptoms are excruciating
I prefer methamphetamines and making UTube videos
I hate how humans get dopamine releases from comments like this
@@michaelsmusic3532 that's way better buddy
Why would you stop coffee in the first place!
@@clandestino69 the real question is why are you on a comment thread of a CZcams video about the negative effects of coffee .. I think you already know the answer to your own question
6:40 I experienced a caffeine overdose twice. The most recent time was exacerbated by alcohol and an insanely high blood sugar level. Granted, the caffeine was less involved in the latter. In the former, I legitimately began to lose touch with reality. I felt like I was having an out of body experience while I was still conscious and aware of my surroundings. Albeit, that incident was also exacerbated by lack of sleep as opposed to JUST an unhealthy level of caffeine intake.
We all chug down coffee like it's the tears of Jesus.
It is!! Amen
I suck the teat of Jesus's eyeballs
I never drink Coffee. I think its disgusting.
@Angle Woden I like Earl Grey
Yeah some people drink too much...like 2 or more cups lol. I only drink one cup a day I think that's enough.
this mustache makes me feel Like you are a detective solving the caffeine mystery
more like a pornstar solving the std mystery
@@tungatroll9117 wtf😂
I like the 'tash, it's vintage.
he's not a detective, he's a secret agent and his codename is 42🤣🤣🤣
@@tungatroll9117 lol wtf that is realy funny
I watched this video yawning, and with a headache. Sadly, I suffer from hypersomnia, and work does not wait for anybody, so I've become dependant on energy drinks and coffee...before 2022 I used to be quite susceptible to coffee, two teaspoons gave me awful shivers and tachycardia.
As someone with severe ADHD, Coffee does nothing for me when I'm not able to take my ADHD medication. I found this out when I had to go weeks without it due to complications in getting refills. I drank around 4 cans of energy drinks, coffee, etc every day. It barely got me to normal functioning levels but it's all I could do at the time while I was trying to get a hold of my doctor.
Now when I have my prescription and can take my ADHD medication as I'm supposed to, I can't drink coffee at all. If I do I become overly paranoid, see things, heart starts to not feel great, etc. It's not a fun experience so I stay away from coffee.
I gave up Beer. I gave up Coca-Cola. No fucken way I'm ever giving up coffee!!!!
i feel 10x better for going onto drinking tea mate
it might destroy your kidneys
@@blayzeespinoza2467 warm coffee is benificial for your liver and has been known to have anticancer effects.
@@matthewwelch8839 he didn't say anything about your liver, but nice sway off the subject
I , BAHAHAH, yeah, i gave up ICE, Pot, smokes and alcohol too, and no coffee is just rape.
Drinking coffee is like borrow the future energy, you will have to pay back later of course with some interest rate.
So therefore, Coffee: the credit card of beverages
nope il sleep when im dead hahahahaha
Fuck coffee.... i just snort a line of speed and am way more awake then a cup of coffee
There's no free lunch. Energy now is a trade off for low energy later.
Strangely coffee (caffeine) doesn't affect me at all. I can drink a couple strong cups of coffee straight without sugar and it's the same as drinking water. Somehow my body doesn't metabolize caffeine and a lot of other drugs.
I love you so much for putting your sponsor at the end of the video so we can decide whether or not we're interested after we already saw what we came to see. RESPECT 🙏
Just for that I'll watch it instead of skipping this time.
Yeah caffeine cause my cortisol levels to spike. It really screwed up my life. It's going to take me at least a year to get back to what I was so just for everyone to know it doesn't matter if you're taking small amounts of caffeine or large amounts of caffeine it will Spiker cortisol levels look up what happens to the body with high cortisol levels and then look at yourself and you'll realize that caffeine is actually destroying you
I'm gonna risk it and make a cuppa to drink while I watch.
Update -- Yay!
Shit same
Thank u jamie very cool
This dude is a pair of glasses and a green shirt away from the British Ned Flanders... Cheerio Mate-ereeno ;-)
HuAHHHhuhhuHUUhHuu... NAILED IT!!!
Nice! I see it!
Or the guy from Alt J .
NoWayIsTheWay 😂😂😂
This is my favorite comment for the week.
I recently stopped drinking coffee and I am glad I did. Kind of a freeing feeling. I also lost a lot of weight and I am doing more walking and exercising. 😊👍
I am confirmed by DNA test to be a rapid metabolizer of caffeine. Explains why it has never seemed to work for me. I still drink coffee every day as a habit.
what test did you take?
i am guessing your ancestors took regular doses of caffeine unaware of the fact that it could develop resistance down the family tree.
Same here, but it's because both my parents and myself have ADHD
@@Veronica-kw2vj Me and my mom have ADHD aswell. :D
Who did you give your dna too?
I thought it was like what happened to Fry in Futurama.
It’s just like that, but you have to drink all 100 cups
that was awesome wasnt it?
Nixon: "The loot! THE LOOT! The loot is on FIRE!!! ARUUUU!!!"
Wait, what happened to me???
@@skoy21 google it
*Now do (a video on) nicotine.*
Nigga penis
@takethisyousob He did one on alcohol. I think it was his first video.
I approve of that.
@Sam GW religion create addiction. He should do that, I agree.
Nicotine is relatively good for you. If anyone thinks it’s bad, why? Why is nicotine itself bad lol? The fact that it’s in cigarettes? There’s also water And vitamins in cigarettes. But nicotine is actually a nootropic. Aside from that it’s addictive but that doesn’t mean it’s bad for you. Just don’t smoke it out of cigarettes, use an e-cigarette to get just the nicotine. And before people say e cigarettes are bad for you, Let me just apologize right now because I Imagine it must be very scary and confusing to not understand how these things work, basic chemistry and how these chemicals individually interact with your body.
4:20 you just described my high school life, I used to drink a lot of coffee through the whole day. This was such a revelation to me.
Who knew? This is well done. I am really craving coffee now, I gave it up after I quit smoking but now I an going to get some.
Is it bad that I use your videos to fall asleep
Sounds like you could use some caffeine to stay awake.
@@bayareajokester9456 AYY LMAO
I wouldn’t care. Just keep those clicks coming
me tooo i swear...
Sounds like you need jesus christ in your life
With that moustache you should be hanging around kids parks 30 foot away on a bench
ROFLMAO 😅😅😅😅
Dick
it's not a Pedo stache. it's a proper Porn stache! He should be making videos....oh wait...
Real Mexicans have mustaches lol
And await a beating from a concerned parent...😁
Lol, I remember I’d average at least two packs of red bulls per 8 hour shift. And sometimes a monster, two or three my dews and four cups of death wish coffee before those shifts. I also would eat espresso beans because I just couldn’t stay awake at work. That was my daily caffeine intake for at least two years before I noticed that my lack of sleep was messing with my health. I am now a huge advocate for getting as much sleep as you can. Sleep is the best way to stay awake and alive 👍
"Sleep is the best way to stay awake and alive"
This.
Recently quit coffee and porn, its definitely given me more time to read book and smoke crack
Yeah I'm just gonna quit everything and stay in bed with a full face helmet on.
🤣🤣🤣🤣🤣🤣
that will kill you too somehow
Next video: The shocking lethality of beds and face helmets
@@chienforcer 🤣🤣🤣
If you’d like to die of a potential blood clot then go ahead ;) haha
"Milk is more hydrating than water" Hold up
Bob Joe yep I'm off water, my body is 80% dairy
Im sucking tits in a desert, this better be true or else
Really ( ͡° ͜ʖ ͡°)
^ Lol
sam jamal jail is just a room so what up? 😉
Amen Itznun, me too! This had alot of good facts/info promoting my consumption of coffee. For sure
I used to drink 3 cups of coffee a day, because I slowly became so tolerant and I barely felt anything on my 3rd cup. I just felt tired all of the time because the caffeine was no longer effective. I knew I had to cut it out because I was absolutely hooked on the stuff, and it clearly wasn't doing it anymore. I knew I would suffer from intense fatigue, lethargy and brain fog if I stopped having it.
Well let me tell you, that only lasted for a day or two. When you cut out caffeine 100%, you start to feel alive again. And you start to realize how much energy you had all along, especially after finally getting real sleep.
Within 2 weeks ALL my anxiety was gone, I could sleep again, and I actually felt like myself. There is nothing better than this feeling. I trained myself and I will never go back to caffeine.
I recommend anyone who wants to quit to *trick* yourself into drinking decaf coffee, or tea with low caffeine
I'm drinking coffee while watching this, ahh blissful poison
in conclusion, it's ok. Just don't have too much.
actually coffee specifically is probably good for your liver and according to scientific evidence regular coffee consumption lowers the risk of various illnesses like type two diabetes. Here's the link to a study on the relation between coffee consumption and diabetes: www.sciencedirect.com/science/article/pii/S014067360211436X
Don't worry too much about it, coffee has been shown to increase lifespan if drank regularly anyways, just gotta avoid takin it before sleep or if you have health issues it is interacting with
These studies don't take into account what else the people are consuming with or without their coffee. 5 caramel lattes every day is different to one freshly roasted black coffee without sugar!
Richard Middleton Right. pure coffee is actually worse ;)
Richard Middleton very true. You have to separate causation from correlation
Its what you put in it thats the problem
Profound, simply profound. What an astute deduction, I might add.
I mean organic green tea is healthy and it got caffeine
Yep, I just quit caffeine because it’s a trigger for my Afib. I also don’t drink tea because it accelerates fluoridation of the pineal gland.
Superb video. Thank you!
This explains a lot. I get thirsty after drinking coffee so I grab a glass of water afterwards...and then every 20 minutes I need to sprint to the restroom
milk more hydrating than water?
give me some sources please
"The study is funded by Dairy Farmers of Canada."
thats all i could find it was obviously very biased research
@@LTDLetsPlays Funded or not, it would make sense in the same way that adding things like salt to water also makes it better hydrating than just pure water alone. Pure water is pretty shit at that job - it needs to be mixing with something, allegedly. In the animal kingdom it's usually food, salt licks, etc. Drinking water on an empty stomach is pretty shite.
Hey Vsauce__ Micheal here
@@TheUltimateBlooper Can I have a source on that? In terms of the body absorbing water, it would make more sense that the water is more concentrated than in the body, like diffusion.
Seriously, I love the the dairy industry has made us believe that a liquid meant to make a small calf into a massive cow within a year or two is somehow healthy for us.
@@LTDLetsPlays 2 of the top 4 countries with regards to milk consumption per capita (Sweden and Switzerland) are also
among the top 5 countries with regards to life expectancy at birth. In fact, 6 of the top 15 countries with
regards to milk consumption per capita are also among the top 14 countries with regards to life expectancy
at birth. Sources: www.worldatlas.com/articles/countries-who-drink-the-most-milk.html and
data.oecd.org/healthstat/life-expectancy-at-birth.htm
When I was working in shifts, I became a caffeine junky. I was drinking Red Bull like other people drink water. This led to huge sleep problems.
At the same time I burned out at work. I was doing conveyor belt work and every second was filled with work, which already didn't work, because it expects perfect conditions, you never have. And they still kept adding more and more work.
In the end I couldn't sleep because of caffeine and the few hours I actually slept I couldn't really recover, because of nightmares about work. When I was awake I still chugged down huge amounts of energy drinks and coffee too still be fit enough for work. And at work I've never felt fit, because of lacking sleep.
In the and this lead to a panic disorder and panic attacks multiple times a day. I completely stopped drinking caffeine and luckily was able to switch my workplace, but it still took years for the panic attacks stop and the anxiety disorder to go away. This was the worst time of my life. Laying in bed not able to sleep because of the fear, that you could die that night and constantly having panic attacks, that feel like how I imagine dying feels like, it's horrible.
It wasn't only caffeine, that led to this situation, but still I would advise everyone, to not take caffeine lightly. Today I can drink small doses of caffeine, but if I drink too much, I sometimes get small panic attacks still. That's why I mostly drink decaf coffee most of the time. Just because I miss the taste of coffee.
I remember a book many years ago saying that since caffeine is hepatic, your liver breaks it down into trimethalxanine at its half life and that is much stronger than caffeine, then it goes through the liver again and so on becoming less strong.
"Now, we all chuck down coffee likes it's the tears of Jesus". OMG That has to be the funniest expression of our collective coffee addiction I have ever heard.
Really? It made me sad. It made me think of the people who killed him and hiw they metaphorically drank his tears for their own pleasure.
the most popular drug in the world.... sugar: "am I a joke to you"
Yes, because sugar isn't a drug.
Your organism *needs* sugar in order to function normally, and you can live with 0 caffeine intake just fine.
@@lastylie True, but it's still addictive and kills more people than other drugs combined.
@@lastylie That is false, sugar is not needed in our diet. We can break down carbohydrates into sugar in our body and protein can also be broken down into sugar. Even without any carbohydrates in your diet you will still function normally since you can use fat and protein as an energy source. In fact carbohydrates are the only energy source that we do not need and sugar is one of the worst energy source that you can possibly have (alcohol is worse in high doses, trans fats are probably worse too). I am not saying that you need to take the trouble to avoid every bit of carbohydrate, but avoiding sugar is a good idea if you want to stay healthy and avoid diabetes, overweight, heart diseases etc.
@@lastylie if you eat no carbs whatsoever (including sugar) your body will create needed glucose through the glucogenesis so no, you don't have to eat any sugars
I used to drink a pot of coffee a day, now I'm at 2 to 3 cups a day. 1 was I switched to a Keurig and 2 my doctor wanted me to slow down due to my heart
I have an interesting one...I had a coworker whose cousin took a narcotic which had an adverse effect (was a pharmacist but after had to be watched like a child). The effect was an unbelievable tolerance to alcohol..according to my coworker she could drink hard liquor not to different then you may drink a soda..and be fine
Went to sleep with a coffee mug in my hand.
Same.
Your mustache was grown with help from caffeine
The mustache is strong in this one. 😸
Right on, I'm definitely going to cut down after learning those facts on the effects of the heart
I used to have heart palpitations when I drank caffeinated sodas. I still consume caffeine in my tea but not nearly as much as I used to back in the soda days
Over the last two year's I've noticed drinking coffee fuels my anxiety. I love coffee though, I had to switch to drinking 1 caffeinated coffee in the morning and decaf for the rest of the day. Decaf might not be 100% free of caffeine but it works for me.
decaf has hella pesticides though
I've been drinking caffeine for years, and I have quit several times in the past. Every time I drink anything with caffeine I feel very moody and irritable in general, I call people mean names, I have a short fuse. I have more energy, but after 3 hours that energy level goes back to normal and then to feeling tired, and slouching around. When I have been off of caffeine for at least a month my mood is great, I'm much nicer, I sleep better, and my energy levels (unless I consume sugar) stay about the same. It is difficult to wake up in the morning, but I sleep much earlier so that's not a problem.
I've been off of caffeine for awhile now, I feel much better. I feel like taking walks and getting out doing more.
Same iam much happier without it
Reads like a dating profile.
@@bernibeckmann9753 lol
Lol. I literally bitchslapped somebody at a shitty temp job one day for having an attitude because he "hadn't had his morning coffee yet". He came in with a thermus full of joe bright and early from that point on😏
ive been drinking 10 to 12 cups of coffee a day for over 30 years. Im 69 now. I can drink 3 or 4 cups right before bedtime. I have no trouble sleeping. As soon as I lie down, i fall asleep.
I can vouch for this to be true. I would drink 2 cups of coffee a day and never felt energy or rested after a sleep. I decided to give up, well I was so lethargic and sleepy for the first 3 days, just laid on the bed for most of it, had a slight headache but not too bad, along with some muscle aches. I now drink Chai or Tumeric lattes when I go to a cafe and have so much more energy and feel great in the mornings after a sleep too.
I cut out caffeine 3 months ago... withdrawals were terrible, but I feel so much better throughout the day, seriously I’m less anxious and don’t have bad thoughts anymore. I drink sprite and water.
drop the soda & ur gucci
>80% of people who drink over 10 cups of water a day report having very happy lives
Update: I’ve had a few bad days of anxiety still, but it seems to be a recovery I’m going through. I’ve dealt with a lot of deaths this year also, but quitting caffeine really helped me with everything. I feel the same and I don’t need a pick-me-up just to go on with my day.
@@JordanBoyer69 Is that true?
@@BazIrvine yeah, look it up on google
You confirmed what I always thought about decaffeinated coffee! That shit still has caffeine!
but taste better imo
@@baguettelauncher8839 HAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
@@baguettelauncher8839 yeah, and vegan "cheese" also tastes better, I'm sure xDDD
@@TheUltimateBlooper xddd
I've been taking coffee for two weeks now. It increases my confidence, stopped overthinking, I feel active and energetic.
Most substances that are useful tools are like that in the beginning. It's like a honeymoon period. Be smart and only use it when you really need it and you can really mitigate that dropoff of positive effects.
i have fast motabolism and i used to drink coffee before sleeping, because it helped me sleep instead of stoping me from sleeping