TENNIS GRIP EXPLAINED - GRIPS INSTRUCTION
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- čas přidán 25. 06. 2024
- TENNIS GRIP EXPLAINED - GRIPS INSTRUCTION.
Forehand , Serve, Backhand Grip
In this tennis lesson, I explain the proper tennis grip you need to use on forehand, serve, and backhand. Consequently, you can develop a rock solid tennis technique in all your ground strokes, accelerate your results and play the best tennis of your life.
0:00 Forehand, Serve, Backhand Grip
0:35 Tennis forehand grip
3:06 One handed backhand grip
3:49 Two handed backhand grip
5:24 Tennis serve grip
7:24 Backhand volley grip
8:25 Forehand volley grip
8:53 Summary
9:18 Amateur forehand mistakes.
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ℹ️About Jeff Salzenstein
➡️Founder of Tennis Evolution
➡️USTA High Performance Tennis Coach
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➡️Former Top 100 ATP professional in singles and doubles.
➡️2 time All-American, national champion and team captain at Stanford University
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Thanks for sharing. It is very useful for me. The trigger finger is so important, Amazing!!!!!!
Clear explanation! Thank you!
You're welcome! Thanks for watching.
thank so much short courses basics of grip tennis
Great video Jeff , wow i have a huge number of things to try out .... Thank you
You're welcome! Thank you for watching. Let me know how it goes ;)
Thank you Jeff
You're welcome! Thanks for watching.
Great advice
Thank you!
You are best Coach 🙏
Thank you for your support.
Avoid the 3 amateur mistakes that could be hurting your tennis serve potential. Click here to get instant access bit.ly/3zecdHf
Absolutely agree with forehand, not agree for one handed backhand
Spreading Index finger grip works wonders on my forehand and serve but for my backhand, the block grip still works best. Maybe it has something to do with stability.
Interesting Boon! Thank you for watching and sharing.
I feel better in the one handed backhand without index finger spread, I have much more power and spin with locked grip. I readed that this is because the angle of the racquet but idk
You could be right. Try both and see
clever
Thanks!
Most tennis racquets have listed on bottom of the buttcap, two numbers. One number is a US size ie. 4 3/8 and the other is an equivalent European size in this case #3.
Thanks for your valuable input.
I find I usually put my thumb up on the handle (like giving a thumbs-up) for my forehands. It feels right, and I guess I got used to it, but I'm sure it's holding me back now. I also bend my wrist way back up (I think, due to my thumb position). Is this totally wrong? Otherwise, I have what others tell me is wicked spin on the ball, it skips when it hits the ground; of course I'm doing the "windshield wiper" technique, although I don't think I hit with a lot of power... I'm confused, though, about whether I need to change my grip.
Excellent video... I took a clinic and was admonished for holding the thumb on the back bevel on one hand backhand. Was not aware that I was doing this. It just felt more comfortable and I had better feel with thumb in this position. Was told that although this thumb position was used by Don Budge backhand, it is not advisable...Thoughts on whether this thumb position should be avoided?
Thank you Raul. Do you have a video of Dn Budge backhand? I am not familiar with it.
Yes, this video shows the Budge backhand grip with the thumb running diagonally along bevel #7. czcams.com/video/U2XUPFEvhUI/video.html
Hey, Jeff.
I have a semi-western forehand (beginning of bevel 4).
When I switch to the backhand grip (continental) I go to the opposite direction of 99,99% of atp players.
They rotate from bevel 4 passing by bevel 3 and finally reach bebel 2.
While I go from bevel 4 passing by bevel 5(1) and finally reach bevel 2 (which means I use the same side of the racquet for my forehand and backhand).
Is one way any better or worse than the other?
Jack Sock does this !
@@TennisEvolution Cool, he is got pretty extreme forehand grip right? That makes it shorter to switch towards the opposite directions.
I think Coco Gauff also does this. I was watching her today and noticed.
But almost everybody else does not do it this way and I've never seen it being taught.
That's why I thought it was a technical flaw.
Could you make a video on this topic?
Hello, Sir.
I think i just invented a first serve practice today while I was playing with myself. I left all my balls against the back fence. Having to walk back a few steps before each serve created a full reset in sight picture, simulating what it’s like hitting a first serve during a match.
Moreover, I kept at it for about as long as it would’ve taken to play a full match. This simulated the fatigue, the emotions, the concentration and all the things that happen during tennis. What I found was astonishing by doing this! What do you think??
-Thank you for your time
Hey, thank you for your valuable comment.
I think that it is awesome and I acknowledge your passion for the sport.
Keep it rolling!
@@TennisEvolution thanks for the acknowledgement. I discovered something else today. In pool, it’s called a slip stroke. It’s the the cue actually slips forward in your hand at contact. So when the cue contacts the ball, it’s actually sliding in your hand into the contact m. Same concept can apply on a kick serve. ;)
@@joseppi4cinqua Nice! Thank you for sharing.
@@TennisEvolution just had another ahha moment during a 5 minute wall session. When hitting the ball, you’re actually not hitting the ball. You are just swinging the racquet, and ball is *in the way* of that swing path. Contact the ball in such a way that it’s momentum has as little of impact on that chosen swing path as possible. It’s amazing how everything changed when seeing through this lens.
@@joseppi4cinqua Amazing! Thank you for sharing.
Hey man why don't you do live videos anymore discussing your insights on ongoing gs matches
Hey Gaurang! Thanks for your comment. I have not done lately in my own channel but I have continue do it exporadically in others as a guest.
Check out one of the last here czcams.com/video/qNNdvJX86zc/video.html
Ce que vous dîtes reste vérifié L'index contribue au relâchement des doigts dans la prise Bonne remarque Thanks
Merci!
Shouldn’t the trigger finger be spread on all shots except one handed backhand ?
Try both out and see what works best for you
Yes, I feel that I don't have enough support spreading the finger when hitting the single handed backhand. The block grip gives better stability on my single handed backhand. Another noticeable difference is my backhand volley as well, the block grip makes my backhand volley more crisp.
@@boontatt5813 awesome!
@@boontatt5813 I wouldn’t suggest it on the bh volley I would suggest you use the trigger finger like Jeff says because you will have more control over the head and the wrist will be firmer and will not drop. Only pull the trigger finger in on the one handed bh if it works for you.
@@jeffcoleman6444 Spot on!
I notice you are using a smaller #2 ? grip. So many players I know use these huge multiple overgrip handles and know nothing else. I personally prefer a smaller grip to inhibit tension and facilitate racquet head speed.
lmao I play with grip 2 without overgrip or grip 3 without grip but with 2 overgrips
I'm unsure what you mean by grip #2, but I consider you got to find and use what works out best for you.
He means grips size 4 1/8(#1) 4 1/4 (#2) 4 3/8 (#3) 4 1/2 (#4)?
Are you a lefty now?
I'm a lefty, we flipped the previous videos. Thanks for watching.
I didn’t know you were a lefty! So am I! Lefty’s rule!
Thanks for watching. I am lefty but we flipped the video ;)