Joseph Goldstein Guided Meditation: Mindfulness

Joseph Goldstein offers guided mindfulness meditation teachings for Tricycle's Live Online Practice Session series!
This talk was recorded on April 22, 2020. Sign up for more live sessions at tricycle.org/t....
In response to this time of heightened anxiety and isolation due to the COVID-19 heath crisis, we are offering free guided meditations from some of our beloved teachers, including Jack Kornfield, Pema Chödrön, Sharon Salzberg, Joseph Goldstein, and Lama Rod Owens.
Tricycle is glad to offer these guided meditation sessions free to all. If you'd like to make a donation to support these offerings, you can do so here: tricycle.org/d.... Many thanks in advance!
Joseph Goldstein is cofounder and a guiding teacher of the Insight Meditation Society in Barre, Massachusetts, and its Forest Refuge program, and helped establish the Barre Center for Buddhist Studies. His recent books include A Heart Full of Peace and One Dharma: The Emerging Western Buddhism. For more Joseph Goldstein, read his featured article from Winter 2019, "Peeling Away the Promise of Desire" tricy.cl/3e4Mh5W.
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Thank you!