TWIST AWAY TENSION | QIYOGA

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  • čas přidán 1. 05. 2024
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  • Jak na to + styl

Komentáře • 54

  • @tryupar2053
    @tryupar2053 Před měsícem +7

    You are always activate your QiYoga,best teacher never stop teaching . You are the best❤❤❤❤❤❤

  • @skw853
    @skw853 Před měsícem +2

    Thank you for all you do! I have been having problems with pain in my neck and back for 5 weeks. I have been watching and practicing your videos for a few weeks. I'm believing for healing. And will continue engaging in these videos as much as I can. Thanks!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Před měsícem

      Thank you so much for sharing! Good for you for continuing to work on improve your health 🤗

  • @silviacampos5820
    @silviacampos5820 Před měsícem +2

    This was just what my back and neck needed. Great practice, thank you so much! 😊🙏🏻

  • @mandyhewitt8030
    @mandyhewitt8030 Před měsícem +2

    Thank you , I really enjoy following your Qi gong exercise and the bird song is beautiful. Best wishes from Australia

  • @dolvebolzoni9377
    @dolvebolzoni9377 Před měsícem

    Thank you. Very helpful as all your videos. I spend 1-2 hours a day doing your sequences. I hope you the best.

  • @jasonpacific5661
    @jasonpacific5661 Před měsícem +1

    Thank you LuChin. Your feminine graciousness along with your wonderful QiQong is such a healing gift. 🌟 And btw .. is that lovely resort in USA? All the best to you from Los Angeles.

    • @luchinmischke5768
      @luchinmischke5768 Před měsícem

      Thank you for the kind words, Jason! This was in a resort in Thailand.

    • @jasonpacific5661
      @jasonpacific5661 Před měsícem

      Oh thank you. Can you mention the resort? It seems beautiful.🌺@@luchinmischke5768

  • @paulavaters3240
    @paulavaters3240 Před 26 dny

    Love this one 🤩

  • @sandranov7737
    @sandranov7737 Před měsícem

    Thank you!! I love it❤

  • @lovejones7545
    @lovejones7545 Před měsícem

    Outstanding!! Thank you!❤

  • @merlynarzoles2671
    @merlynarzoles2671 Před 23 dny

    Thank you so much❤❤❤🎉
    Rome,Italy

  • @sabrinabrancato9066
    @sabrinabrancato9066 Před měsícem

    Very nice flow. Thank you!

  • @teaklev
    @teaklev Před měsícem

    Like a twisting meditation! Thank you. 🙏💖

  • @AsimChoudhury
    @AsimChoudhury Před měsícem

    Thank You 🙏

  • @bethplott7652
    @bethplott7652 Před měsícem

    Great❤

  • @jdog804
    @jdog804 Před měsícem +1

    Hello Dear LuChin!!! I'm happy I found this video because my lower back was tense. I feel so much better after this video! Thanks again LuChin!!! Have a nice week. :)

  • @kathystyron8884
    @kathystyron8884 Před měsícem

    Wonderful session! 🙏

  • @paulavaters3240
    @paulavaters3240 Před 23 dny

    Doing this for the 4th time ❤ love it 😊

  • @vijayatkekar6444
    @vijayatkekar6444 Před 11 dny

    You are great madum

  • @user-qx8dl6dd6q
    @user-qx8dl6dd6q Před 24 dny

    Благодарю

  • @amritchadha6707
    @amritchadha6707 Před měsícem +1

    Your vedios gave me so much comfort 💓 I start doing excersice for stress and feeling so much better,and after given pressure point in the knee my husband 😅 rush for poo as he was having constipation 😅😅😅😅

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Před měsícem +1

      That’s awesome, thank you so much for sharing! 🤗Specially enjoyed reading the story of your husband 👍😂👍

  • @marleenfaber5101
    @marleenfaber5101 Před 23 dny

    Great exercise, although a little confused when I see you say: 'Turn to the right' and I see you turn to the left 😅..
    But I am grateful anyway 😊

  • @amritchadha6707
    @amritchadha6707 Před měsícem

    Thank 😊 you lovely smily lady,you are just ❤amazing

  • @tryupar2053
    @tryupar2053 Před měsícem

    Enjoy, Nice stretch, but a little hard for me. I must try do the best. Thanks Tr Lu, You are always activate.👏👏👏👏👏👏👏👏

  • @bozenacywka4598
    @bozenacywka4598 Před měsícem +1

    Could you make a video for people with neurosis or depression? 🙏Thank you and best wishes from Germany

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Před měsícem

      Hi, sorry for the late reply. Will do. But in the meantime, doing wiyoga regularly, and some of my qigong meditations, all help with depression🤗

  • @user-jn6tz8fz1u
    @user-jn6tz8fz1u Před měsícem +1

    Hi, is their something I can do about my knee area specifically? I have been walking and started jogging in between. After implementing jogging, both my knees were swelling and painful. They said jogging and being overweight, no exercise for 10 years and 64, my knees cannot handle the jogging. Thank you so much for giving me simple directions on your practice. Easy to follow for a beginner like me. Love it.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Před měsícem +2

      Thank you for your kind words! And Thank you for making an effort to improve your health. Try this exercise: sit on a tall chair and swing your legs while flexing your ankles. Aim for at least 15 minutes a day.
      Additionally, consider speed walking instead of jogging; it should help too! 🙏

  • @helenate2994
    @helenate2994 Před měsícem

    What a wonderful set. Thank you!

  • @myamerica9194
    @myamerica9194 Před 12 dny

    Namaste

  • @amarynth100
    @amarynth100 Před měsícem

    could you explain what you visualize and what about the breathing while doing the exercises ? thank you

  • @tryupar2053
    @tryupar2053 Před měsícem

    Enjoy, very nice stretch, I have done with you, Amazinggggggggggggggggggggg💕💕💕💕

  • @paolanottoli4162
    @paolanottoli4162 Před 27 dny

    😅

  • @normagilliot706
    @normagilliot706 Před měsícem

    Thank you so much❤❤❤ it was so good❤