Metal Element Qigong: Clear Your Mind and Sooth Your Body

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  • čas přidán 28. 06. 2024
  • Calm your breath and clear your mind with our Metal Element Qigong routine! Focus on cultivating clarity and determination to harmonize your Lung and Large Intestine meridians. This practise can help soothe respiratory issues, boost the immune system, and bring mental clarity.
    Like, subscribe, and share to support our channel and harness the power of the Metal Element!
    #Qigong
    #MetalElement
    #LungHealth
    #ImmuneSystem
    #MentalClarity
    #StressRelief

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