मानसिक तनाव के लिये प्राणायाम | Pranayama for Mental Stress | By Himalayan Siddhaa Akshar

#HimalayanSiddhaaAkshar #AksharYogaKendraa #Siddhaa #aksharyogakendraa #yoga

[@rohitrathore230]

Om namah shivaya guruji

[@kbmuringla213]

Thank you so much for giving this technique

[@archanaanuj8696]

Pranam sir 🙏

[@KirtikiranSawant]

Thankyou Guruji 🌹🙏🏻🌹

[@Blessings54123]

Namoh Himalaya Grand Master Ji Gratitude 🙏🙏🌈🙌

[@rickypats136]

Thank you Guruji, pranam🙏❤️

[@aratiagarwal4641]

Thank you so much guruji for this yoga abhyash....mujhe kuch dino se bohot ghabrahat ho rahi thi........main iss murcha pranayam ki practice roj karungi apka asheem dhanyavaad hai 💖 🙏 😊

[@anithadinesh8955]

🙏🙏🙏

[@user-qt1re4ex4o]

🙏

[@sreekarmuthyalappa8237]

sir I am suffering from foot pain from one month pls suggest any mudra

[@user-gf4qf4py2w]

❤❤❤

[@hrishideshpande3208]

मुख से प्रश्र्वास करना नाहीं है?

[@kbmuringla213]

Thank you so so much for giving this technique