Millet Milk | A Powerful Dairy-Free Alternative Milk

It's a gluten-free grain, a good source of protein, fiber content, and low glycemic index helps keep the body regulated while maintaining healthy blood sugar levels.
Ingredients
• 1 cup dried millet
• 6 cups of water to make porridge
• Option: Adjust for your taste: Add water to blend with porridge
 ¼ tsp stevia (any sweetener will do)
 1 tsp miso or salt for saltiness
Instructions for Milk
• Toast 1 cup dried millet in a pot until millet begin to smell toasted
• Add 6 cups of water, bring to boil and reduce heat to medium low and let millet simmer until you get creamy porridge, take about 30 minutes
• In the blender add 1 part of porridge and 1-3 part of water depend on how thick or thin you need your milk to be and add option of sweetener or salt you prefer.
• Strain the liquid.
• Keep your milk in the fridge. Give it a quick stir before using.
** I use leftover millet fiber, the rest of porridge and some water blend well and use them as a liquid in my morning green smoothies, add more water if you want a thinner liquid. This way you will not waste anything.
** Why miso? Miso does not raise blood pressure, here how to make : • Homemade Miso Paste Ch...
#millets #glutenfree #dairyfree #healthtips #tazpantry

[@TazPantry]

I use leftover millet fiber, the rest of porridge and some water blend well and use them as a liquid in my morning green smoothies, add more water if you want a thinner liquid. This way you will not waste anything.

[@maikbanner7552]

What type of Millet is this.
Where can i buy it.
Can we make Coffee or Tea / Chai.
Thank you for the Video.

[@veenaa.r1683]

Tea / coffee is not got at all . You can have any heabal tea istead . Otherwise you can make badam kerasar milk with badam and using Kosar itself . By this you can make curds / buttermilk / butter /ghee / tufo ( instead of panner )

[@mylearnings910]

Hi TazPantry,
Please soak the millet at least for 8 hrs before you use it. Millet need to be soaked to enable better absorption into the body and avoiding heating of the body.

[@maheshsuthar2656]

This is correct step to use millets

[@user-xd7bq3wz9e]

That’s what I’ve read when researching. I soak mine overnight then rinse & let dry

[@grebe8025]

Does the same goes for sorghum?

[@srastro7784]

millet r awesome...we shifted to it leaving rice n wheat ...feeling healthy now

[@sandhyakalghatgi]

Please soak the millet to get more fiber and nutrients and it is good for ur health.

[@maheshsuthar2656]

True

[@nejolo9563]

Fermented ambali is an Indian version of using millet for a fermented porridge. They let it soak for some time, cook then let it ferment for 12 hrs. It’s a probiotic. I was wondering with your version there should be fermentation if you leave it out at room temperature for 12 hrs with a cloth top instead of a sealed top.
I’m still wondering how long do these containers last in refrigerator? Are you getting any bubbling/fermentation? Thanks

[@gloriaimbert8654]

Oh ok Grest for smoothie a
Thank you😊

[@Electronics61]

Thanks

[@billalmoraes150]

What millet did you use. Barnyard, foxtail etc.

[@Leeohlin89]

Oh I loved this!! 😍

[@dailyshots5342]

Super choice ❤️

[@shilpanavada5877]

Madam what is the name of the millet used.... Can you make curd out of this milk.?? Please show us the video of making curd from millet milk.

[@alkajindal9704]

Hello, do you set curds also with this milk

[@lisaampadu7809]

very beautiful

[@rupinderkaur7252]

Thanks 👍

[@anjugupta4290]

Do we have to soak for 8 hours before roasting it ?

[@jagrutishah7438]

Roasting than after soak for 8 hour

[@manishasahay8121]

Tell us which millet please

[@virenderyadav707]

❤️❤️❤️

[@chandrakantundale9123]

Fermentation not required please?

[@trashssh6755]

can we ferment & make as curd ?

[@Deepa0309]

What blender u use plz

[@MsHarsha1234]

Wat is the shelf life of this milk

[@suraj.k.2475]

Madam will you please make vedio about millet butter milk

[@shubhammathur786]

Why can't we heat directly millet milk on gas to make tea

[@prakrutimehta1125]

Which millet is used here?

[@reenatambe1377]

What's the name of this millet

[@gloriaimbert8654]

What about the left millet? You can do hamburguesa or breas?

[@gloriaimbert8654]

Breas de for the left millet

[@sapnawadibhasme1857]

After heating the nutrition becomes remains?????

[@Krithigaprakash]

Which millet is this ?

[@neerajmehla7619]

Which millet used ...

[@arundhatidmusic]

Avoid use of plastic pots and vessels

[@edwardnewman160]

Yes dear you’re true

[@hemachelladorai8173]

What millet is this

[@ranjaniadipudi2846]

My god i cannot squeeze so hard any short cut

[@trashssh6755]

buy nut milk strainer bag

[@madhuriashokkumarmansharam7963]

So what is the miso

[@TazPantry]

Miso is a fermented paste created from a mixture of soybeans, sea salt and rice koji. The paste is commonly used in Japanese soups, marinades, glazes and condiments (salt replacement ) , Miso does not raise blood pressure
here how to make : czcams.com/video/_Qof2qEVk9Q/video.html

[@psalms50_5]

Hi! Could you add dates?

[@TazPantry]

yes, any sweetener will do

[@psalms50_5]

@@TazPantry thank you or responding! 🌈🙏🏾😊

[@SampradaJ]

🙏🏻 Sorry Video is NOT helpful ... No Audio n Video is also NOT giving any clear idea about millet used etc 🙏🏻
2022 Aug 21 Sun

[@amruthaanu1427]

can I give dis 10 months baby