Rest First, Work Later: Build Sustainable Productivity

Are you constantly delaying rest, believing it must be earned through hard work? In this video, I challenge the idea that rest is a reward, discuss the difference between genuine rest and indulgence, and offer practical tips to incorporate proper rest into your daily routine. Don’t wait until burnout hits to embrace rest and ensure you stay energized and productive. Join the conversation and transform your approach to rest and productivity!
#productivity #sustainability #rest #recharge #arethaboex #selfmanagement
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ABOUT MY CHANNEL
Hi! I am Aretha, a blogger, content creator, and project manager. My CZcams channel focuses on living an intentional life through self-management. I love to talk about self-compassion, productivity, and mindset.
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MY LINKS
Website: www.arethaboex.com
LinkedIn: / arethaboex
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TIMESTAMPS
00:00 Intro

[@enoughandmore]

How do you prioritize resting and recharging?

[@FarazVisuals]

I reach out to your channel and I see your content is valuable keep consistent your time will come soon

[@enoughandmore]

Thank you for the words of encouragement! 😄