Doing This Protects the Heart, Blood Vessels & Might Help Degrade SPIKE Protein?

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  • čas přidán 3. 07. 2023
  • In this video we examine one tool which can be used to radically improve cardiovascular health and the detoxification system at large.
    In the next video, we will look at how you can layer this tool into a comprehensive detoxification protocol to promote cardiovascular health and overall wellbeing. Stay tuned!
    For 15% off BON CHARGE's far-infrared sauna blanket, use promo code "EON" at checkout using this link:
    www.boncharge.com/eon
    ----------------------------------------------------------
    Find me:
    Website: www.eonutrition.co.uk/ Facebook: / eonutrition Twitter: / eo_nutrition IG: / eonutrition
    Check out my new FB group here: / thiamineprotocols
    For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients www.objectivenutrients.com/
    Looking for guidance on using high dose thiamine? Download my protocols here: thiamineprotocols.com/
    DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.
    #nutrition #spike #spikeprotein #sauna #farinfrared #cardiovascular #hearthealth #detoxification #heattherapy #alternativehealing

Komentáře • 980

  • @pauliusnanukas7183
    @pauliusnanukas7183 Před 11 měsíci +501

    Fulvic acid, nac, niacinamide(vitb3) +sauna, activated charcoal, tumeric, chlorophyl (spirulina, chorella, moringa),pine needle extract(shimcik acid),vitamin c, zinc.
    Stay safe guys!

  • @mountainlife1165
    @mountainlife1165 Před rokem +639

    The supplement Nattokinase has been also shown to break up spike protein from the jab.

    • @carmelmunro9728
      @carmelmunro9728 Před rokem +60

      I read that nattokinase thins the blood so be careful and research. People on something like warfarin (stroke victims) could be doing themselves a lot of harm.

    • @flamingpieherman9822
      @flamingpieherman9822 Před rokem +31

      ​@@carmelmunro9728Yes, that's true. Even if you are taking other herbs or supplements such as cod liver oil, you have to watch out for the blood thinning

    • @aperfectcircle008
      @aperfectcircle008 Před rokem +58

      @@carmelmunro9728 on the other hand, high blood viscosity is also extremely deleterious for health and our blood tends to thicken as we age. For those not already on blood thinners, high blood viscosity is a much more relevant concern. So for those who'd like a natural alternative to pharmaceutical drugs to reduce blood viscosity, nattokinase (and lumbrokinase) might be a much better option.

    • @netzachsephirah
      @netzachsephirah Před rokem +19

      @@flamingpieherman9822 fish oils are not blood thinners, except if you take like 10.000 mg per day which is 10 times the recommended dose.

    • @midnightsnack1306
      @midnightsnack1306 Před rokem +32

      the best way to get nattokwinase is simply eating Natto but that is an acquired taste.

  • @WRXBase
    @WRXBase Před 10 měsíci +30

    We live in absolutely WILD times. A year ago, this video would have been taken down from the first 20 secs.

  • @grainnekelly818
    @grainnekelly818 Před rokem +124

    I have a sunlighten infrared sauna..so good to hear this, I’m going to use it more often..also so glad I didn’t put the C19 poison in my body 🙏🏼 less junk to excrete

    • @leelunk8235
      @leelunk8235 Před 3 měsíci

      STEAM SAUNA IS BETTER I GOT ONE

    • @gallaouedermaez8336
      @gallaouedermaez8336 Před měsícem

      We all need you all You will raise a digital army to restore uncontrollable human dignity on our lands on a global level To your social networks French military veteran alliance network of resistance I NEED YOU 🫵

  • @dianarhyne
    @dianarhyne Před rokem +50

    I live in Texas. It’s July. It’s hot and humid.
    I work outside in the garden, in the morning…in the Sun. I sweat buckets.
    Farm Sauna…Garden Gym.

    • @southtrunk
      @southtrunk Před 4 měsíci +5

      everone in Texas lotta be super healthy cause we have been working thru the summer for YEARS

    • @JOHNKLERK69
      @JOHNKLERK69 Před 24 dny +1

      mmmmmmm niceee

    • @genesismccormack7540
      @genesismccormack7540 Před 24 dny +1

      Absolutely! I’m in central Texas and caring for my goats is like sauna and the gym combined

  • @patbournes5281
    @patbournes5281 Před 11 měsíci +84

    My neighbor got multiple- certain medical interventions. He was feeling miserable for months and blamed it on long - COVID. He could barely walk. He did a fast ( no food for a few days) . He is back 100%

    • @convid1941
      @convid1941 Před 9 měsíci

      Blamed it on long covid??? The plebs will never wake up to reality of what happened...

    • @SuspectFrozen
      @SuspectFrozen Před 6 měsíci +2

      Is he still better

    • @x3r0h0ur
      @x3r0h0ur Před 6 měsíci +7

      coincidence is a hell of a drug lmfao

    • @patbournes5281
      @patbournes5281 Před 6 měsíci +4

      Yes he is still feeling better

    • @DevinBreshears
      @DevinBreshears Před 6 měsíci +2

      How many days did they do? Did they do a dry fast? Thanks for taking the time to respond.

  • @IvorMektin1701
    @IvorMektin1701 Před rokem +36

    Come push a lawnmower in my yard, you'll sweat like Prince Andrew.

  • @Lenny-zn8hn
    @Lenny-zn8hn Před 11 měsíci +162

    I cant get over the fact that people in my 20ish agegroup took the inj.
    Only one out of my group also didnt take it, and we both stated "we dont see the medical necessity" and were looked at kinda odd.
    Great to see how results are handled and that it IS being talked about.

    • @PigeonLaughter01
      @PigeonLaughter01 Před 11 měsíci +12

      You might want to share this info with your friends... they may still be ignorant of these facts.

    • @Hohohox
      @Hohohox Před 11 měsíci +2

      Same here

    • @kainaluhulalinaeole9499
      @kainaluhulalinaeole9499 Před 9 měsíci +2

      How many in your immediate group died? Not I heard of or I seen an article but someone you know?

    • @convid1941
      @convid1941 Před 9 měsíci +7

      most of the 20ish age group are clueless phone zombies

    • @drjohnny8237
      @drjohnny8237 Před 8 měsíci

      I cannot believe how many people in my 60+ age group couldn't wait to get the inj. They looked at me like I was nuts when I told them they would have to strap me down and hold a gun to my head, and even then I would not go down without a fight. A little dramatic, yes, but they got the point. They were all terrified of you know what and thought I was crazy when I told them it was the biggest scam in medical history. More so than statins which is pretty high up there. Scared people cannot think and reason clearly - thus the relentless fear mongering which still persists.

  • @arcogs4004
    @arcogs4004 Před rokem +99

    You can build a diy sauna with a grow tent and infrared bulbs. Tons of DIY tutorials here on you tube. It’s best to look for grow tents made from non toxic materials since it’s really heating up. We have been using ours for about 2 years, it helps so much. We put it together for about $300-$400

    • @Total_Body_Fitness_USA
      @Total_Body_Fitness_USA Před rokem +10

      Big difference between infrared bulbs which heat the air and surface of the skin vs ceramic or carbon panels that penetrate deeply into tissues. The idea is to sweat out toxins without sweating so much that you lose an excessive amount of electrolytes. Studies show that most toxins are excreted in low heat infrared sauna as low as 120 degrees.

    • @markphan9920
      @markphan9920 Před rokem +8

      @@Total_Body_Fitness_USA electrolytes and minerals are pretty easy to replenish. No biggie.

    • @arcogs4004
      @arcogs4004 Před rokem +4

      @@Total_Body_Fitness_USA I have Lyme which is a biotoxin illness, it’s used to sweat out the constant bombardment of the biotoxins (you are essentially constantly poisoned from the inside by the waste products of Lyme bacteria and of course it’s also detoxing the environmental toxins we all face). That said, it’s also the high heat which creates heat shock proteins that help kill the Lyme bacteria itself. I definitely try to be mindful of electrolyte loss. In my case, the benefits outweigh the possible electrolyte loss. The infrared panels are quite expensive and out of reach for many (including myself).

    • @snowyowl6892
      @snowyowl6892 Před rokem +4

      @@markphan9920
      Yep - Sea Salt ! Put a tiny pinch in yr kettle …

    • @slumpedmage
      @slumpedmage Před rokem +1

      @@arcogs4004 You're utilizing the same wavelengths featured in the boncharge sauna blanket, correct? Can I get more info on your setup? A DIY sauna project sounds great.
      Thank you.

  • @andreasarbor2300
    @andreasarbor2300 Před rokem +113

    got long covid and few months after severe ME/CFS. The number one help was sunlight(effective even thru glass and cloths so not just vitD) and sweating. Went from not being able to speak walk or write to moderate ME/CFS.

    • @djkramerd4582
      @djkramerd4582 Před rokem

      There is no such thing.. u got a vax injury... be angry at the people pushing it🙏🙏

    • @snowyowl6892
      @snowyowl6892 Před rokem +10

      Great !
      fyi. Sun through glass reduces the UV by approx 35%.

    • @Green-rp6br
      @Green-rp6br Před rokem +3

      @@djkramerd4582babe there is, I’ve had ME since the 2010s, it’s existed for long before covid. You need to get a medical license and stop spreading this misinformation

    • @Green-rp6br
      @Green-rp6br Před rokem +7

      I take magnesium and see a physiotherapist, keep going mine had got a lot better

    • @sparklegirl7544
      @sparklegirl7544 Před 11 měsíci +5

      Wow! Glad you are doing so much better now!!

  • @paulbeatty4859
    @paulbeatty4859 Před 10 měsíci +51

    THIS IS THE PROBLEM, NOT TALKING ABOUT THE GENOCIDE, START TALKING EVERYONE.

  • @basketballfan5763
    @basketballfan5763 Před rokem +6

    LOVE your work man❤❤

  • @danieladecarvalho8519
    @danieladecarvalho8519 Před 10 měsíci +3

    Thanks for such insightful information 🙏🏼

  • @lesleewatson4266
    @lesleewatson4266 Před rokem +9

    So glad you’re covering this. I’ve been wanting good advice on it.

  • @crisl9079
    @crisl9079 Před 9 měsíci +6

    Awesome to hear….living in FL I have access to natural sauna for at least 1/2 the year. I will try to utilize this more.

  • @lindabueckert9559
    @lindabueckert9559 Před rokem +9

    I use our infrared sauna a few times a week. It has helped me so much with l. Covid.

  • @basketballfan5763
    @basketballfan5763 Před rokem +29

    Hi Elliot you can buy an infrared lamp in a Farm supply shop or a physiotherapy supply shop and just putting it aimed at certain areas of your body on different days like your shoulder area and I use it for neck nerve pain referred pain in my shoulder sometimes at my physiotherapy clinic until I can buy my own❤❤

    • @bradleyburdett5361
      @bradleyburdett5361 Před rokem +2

      Yes but before you buy make up your mind to be paranoid of fire

    • @whirlwind8825
      @whirlwind8825 Před 11 měsíci

      infrared is cycling a frequency that destroys glucose molecules in cells...over time the nerves will be damaged from nutritional depletion ... the pain relief is a temporary byproduct... you are cooking cells and they respond with HSP ...which unfolds proteins and depletes glucose

    • @Steve-ow7sd
      @Steve-ow7sd Před 11 měsíci

      How long do you sit in front of the lamp /light?

  • @larissamezo6921
    @larissamezo6921 Před rokem +4

    Intense video. Thank you for your input. I hope it can help those in need. Youre looking delightful on the eye too Elliot! Nice surprise!. But back to the info hah....i used to use a sauna similar to this and can concur i saw some benificial results long term.

  • @SelfieStickAdventures
    @SelfieStickAdventures Před 11 měsíci +74

    Just chiming in on this video since it's your latest... after watching a number of your clips I decided to take up Benfotiamine B1.... I've progressively had worsening dysphagia (trouble swallowing) over the years to the point where I always need a glass of water to take a sip after each bite of food. I've had a few scares where I thought I might choke to death unless that next sip of water pushes the food down. A number of years ago I made the problem to a minor nuisance and I thought it was due to going from 207 pounds down to 170. This was accomplished through low carb keto diet BUT it once again got worse and worse even thought I kept my weight at 170lbs after doing keto. Over the last 10 years it would always improve when I was in SE Asia but the month I came back to North America? Dysphagia would start up again.... a year ago I decided to try supplementing magnesium for a completely different obstacle in my life. Low and behold, the next day after taking magnesium here in north amercia my dysphagia symptoms improved to a way more manageable level. This would explain why the keto diet helped clear it up years ago as I ate a ton of avocados which are indeed packed in magnesium. That was a big aha moment for me. Fast forward to a year later, now, and after introducing benfotiamine with magnesium, I can now eat the driest piece of chicken on the entire planet and it goes down smooth without needing a single drop of water. Game changer. Dysphagia solved. North American soil is depleted while SE Asia seems to be ok for me... B1 and magnesium here in north america is a game changer. Thanks!

    • @NormanStansfield1
      @NormanStansfield1 Před 11 měsíci +2

      May we ask which magnesium supplement? There are at least 6. Magnesium oxide is the most common because it is cheap but the absorption is poor. The Magnesiums ending in ate are usually the better ones like glycanate taurate etc. Thanks.

    • @bigcconservativeguy2534
      @bigcconservativeguy2534 Před 11 měsíci +1

      You have a mental illness not a physical one. There is absolutely no way that one day of supplementation is going to change symptoms to anty measurable level of improvement unless you were deficient to the point of death from said deficiency. Your post reads like a billboard screaming some sort of anxiety driven problem or some other mental health issue but no way is it it physically driven!

    • @3glitch9
      @3glitch9 Před 11 měsíci

      Lol Don't feed the harvesting pay r0ll tr 0ll. It's ALL to e-v0ke emotional responses. By anyone. Don't fall for it. Don't feed it the _cha-ching_ it's looking for.
      The old !nd0ctr|nated "ridicule, mock, scoff and scorn" gig is up. We all know there's absolutely no reason to insult another, no matter what... and we know it hurts when it is done to us. At times we've even done everything we could to try to avoid it happening to us, because we feared the hurt of it. To know it hurts, and know we go out of our way to avoid it so hopefully it won't happen to us, would make us what, if we were to turn around and do the same thing to others, that we ourselves don't want to happen to us!
      Only s0|d out tr0||s & wet!k0s play that r0le now... making it easy to spot them, pray for them, and carry on.
      💫💛💫
      #EscapeTheMatrixThroughThePresent

    • @glynismurray819
      @glynismurray819 Před 11 měsíci +12

      Ignore the the troll's post. You continue to do what's best for you!

    • @SelfieStickAdventures
      @SelfieStickAdventures Před 11 měsíci +3

      @@NormanStansfield1 magnesium bisglycinate was the first one. Magnesium citrate is what I take now.

  • @jakefish904
    @jakefish904 Před rokem +34

    A person who has myocarditis from the you know what, could die going into a Infrared sauna from the elevated heart rate. A person without myocarditis, would benefit greatly ! Great video I just don’t think you fully understand how the “you know what” effects the heart. You’re giving dangerous advice to anyone who has sustained damage to the heart from the you know what.

  • @karenf9137
    @karenf9137 Před rokem +82

    Heat shock proteins… I believe that’s why so many people who live a rough life (drugs, alcohol, behavioral issues, etc), specifically those on the streets, live so long, at least, relatively speaking. I’ve watched people who should have been dead long before their time, but oddly, they just keep going and going. It finally dawned on me that they are regularly exposed to high heat and humidity in the summer, then lots of cold exposure in the winter. I suspect there is a paucity of food too (fasting), but idk for sure.

    • @kittycat6195
      @kittycat6195 Před 11 měsíci +5

      I have always thought so, too.

    • @kelleemerson9510
      @kelleemerson9510 Před 11 měsíci +5

      Also, maybe, a lack of typical everyday stress and boredom. The drugs gives a devil may care attitude and acquired street smarts gives them a challenge.

    • @samsam-ko3fp
      @samsam-ko3fp Před 11 měsíci +6

      That’s right and the lockdowns kept people indoors getting sick.
      In the old days if you were in a care facility you were in the sunlight outdoors daily for a little while if you were bed ridden etc

    • @CoogeeBeach2030
      @CoogeeBeach2030 Před 11 měsíci +3

      How interesting. This is a thought I've had a few times to myself over the past few years.

    • @ensar4115
      @ensar4115 Před 11 měsíci +5

      Just never do breakfast and lunch again and your life expectancy will increase by a huge amount. Just eat in a window at dinner for about 6 hours and fast the remaining time, 18 hours. You will thank me.

  • @blaedy
    @blaedy Před rokem +2

    Love you Elliot ❤️

  • @melaniedawn4256
    @melaniedawn4256 Před 11 měsíci +96

    For those struggling with long COVID and need a band aid until you're able to purchase a sauna or blanket, methylene blue is an amazing blessing. I was a few months into my recovery from mercury poisoning when I contracted COVID last year. COVID wasn't that bad, but the months after have been hell. I'm also B1 deficient and even the smallest dose incapacitated me. I stumbled across the blue a couple of months ago and now mix 3-4 drops in Suave or Vaseline lotion that I pour into a jelly jar. Rub small amounts onto the soles of my feet at bedtime, let dry before getting into bed, and all spasms and most of the body pain stopped immediately. I just reintroduced benfotiamine and am finally able to tolerate the high doses needed to get well!

    • @kablammy7
      @kablammy7 Před 11 měsíci +5

      I am not a doctor nor do I have any expert advice
      I am only speaking about my own understanding of MB
      I put two drops in water twice a day - some people put 20 drops a day
      at 2 drops no stain problems drinking - probably will effect cloth or other surfaces though
      if at high intake - ( I guess about 10 drops a day or more ) it will probably dye the entire mouth
      it last a good while too - most people use a straw and try not to get it all over their mouth and tongue
      I don't know if there is a food grade type ( don't think so ) I use the pharmaceutical grade and I started with 2 drops a day then went to 4
      the blue color shows in urine and turns it green ( yellow + blue = green )
      it has a half-life of 12 hours - so if I take the same amount every day - in a few days I will level out close to double that amount circulating ( 4 drops )
      if I take 2 drops roughly every 12 hours then :
      DAY 1
      10 AM - 2 drops - this is the dose amount taken two times a day ( 4 drops daily ) - ( daily dose is 4 drops )
      at 10 PM I am still circulating 50 % ( 1 drop ) of the 2 drops taken 12 hours ago -
      after taking another 2 drops - I am circulating 3 drops - ( to calculate - i have 50 % left from first dose plus another dose which is 100 % of daily dose = 150 % of daily dose )
      DAY 2
      10 AM I am at one half of the previous value ( 150 ) which is 75 % of daily dose
      at 10 PM - after taking 2 drops - i am circulating 175 % of daily dose ( 7 drops ) 75 % + 100 % = 175 %
      DAY 3
      2 drops at 10 AM - previous value ( 175 ) divided by 2 = 87.5 % of daily dose now circulating
      at 10 PM - after taking dose - i am circulating 87.5 % + 100 % - 187.5 %
      as each day passes it will be increasing, more slowly, closer to be double the daily dose circulating - at about 3 days it will be close to double - however - it will never get there 2 drops at 10 AM - previous value ( 175 ) divided by 2 = 87.5 % of daily dose now circulating

    • @jenniferh7297
      @jenniferh7297 Před 11 měsíci +5

      Wait, it works transdermal as well?! Really?

    • @sfcarp9418
      @sfcarp9418 Před 11 měsíci

      Umm ..... it's NOT " Long Covid " mate !! It's your immune system telling you it has been severely compromised from the thing you " rolled up your sleeves " for ..... or as we all know it " Human Deletion Fluid " ........ you now have a ticking clock inside you !!

    • @LorienzoDeGarcia
      @LorienzoDeGarcia Před 11 měsíci +1

      There are people who straight-up drink it. I am just very hesitant to try that lol.

    • @jenniferh7297
      @jenniferh7297 Před 11 měsíci +2

      @@LorienzoDeGarcia same here! I won’t try colloidal silver or ormus gold internally either

  • @veeesoni
    @veeesoni Před rokem +23

    A superb video - I swear by this technique! I go to hot yoga and feel infinitely better after a class due in part to the extreme sweating process. Will most certainly look into the blanket, thanks as always my friend 😃⭐️

  • @ttfan3257
    @ttfan3257 Před 11 měsíci +29

    Magnesium is generally good for heart, daily Turmeric /Ginger powder & Green tea & Black fungus ( wood ear) to minimize clotting & calms inflammation etc

  • @iahelcathartesaura3887
    @iahelcathartesaura3887 Před 11 měsíci +1

    🙂👍👍👍❤👏🏆
    THANK YOU! For this & for all you do.

  • @prioritytree
    @prioritytree Před 11 měsíci +6

    Funny CZcams puts this at the top of my feed, but no mention of Nattokinase or Ivermectin, which work well for fighting the spike protein. You can talk about anything else, but just don't talk about Nattokinase or Ivermectin. Those who've done their research know why.

  • @FrenchViking466
    @FrenchViking466 Před rokem +21

    Can you make a video on Methylene blue?

  • @samtriesit
    @samtriesit Před rokem +3

    I go regularly to a traditional sauna, around 3 times per week. In the winter I combine this with swimming in the cold ocean.

  • @Byronofcrypto
    @Byronofcrypto Před 10 měsíci +1

    You are smartest nutritionist I know. I hope you make a video about Robert Redfern. Thanks!

  • @amyhi2641
    @amyhi2641 Před rokem

    Hooray just what I need 👌

  • @brainwithani5693
    @brainwithani5693 Před rokem +15

    Elliot, I appreciate your research and videos so much. I listened to the entire clinical zoom session yesterday. I think I may have Thiamine pyrophosphokinase deficiency, as I have two of the rare SNPs that cause this and I've suffered with many symptoms since I was very young. It's hard to find information on this condition. Do you know anything that would be useful? Thanks so much.

  • @rebeccabriggs2982
    @rebeccabriggs2982 Před rokem +33

    You can buy augmented NAC which gets rid of spike protein. Regular NAC knocks it back round 15% and augmented I think is about 85%.

    • @jsizzle688
      @jsizzle688 Před rokem +6

      What exactly is augmented NAC? I take normal NAC now

    • @HazardousHumorHQ
      @HazardousHumorHQ Před 11 měsíci

      Rubbish, hogwash, bogus poppycock! "Augmented" NAC, lol...not a recognized scientific term

    • @sazzadlca
      @sazzadlca Před 11 měsíci +2

      I am taking now augmented NAC since two weeks. Feel much better than normal NAC.

    • @HazardousHumorHQ
      @HazardousHumorHQ Před 11 měsíci +6

      @@sazzadlca I guess your results can speak for themselves for you but like I say, as for myself I remain skeptical for now (re: 'augmented' NAC). Guess it's on my radar now though and maybe I'll check more into it sometime (or not). I do already have (standard) NAC (from TWNLAB, fairly reputable brand it seems) which will be part of my protocol.
      Other than NAC though, probably my approach more primarily is going to include a cycle of lactoferrin (or colostrum) for (post-viral debris) clearance, and lumbrokinase for (suspected pulmonary alveolar capillary microcirculatory) microthrombi and/or microvascular fibrosis, synergized with sufficient hydration and optimal nutrition and other lifestyle factors (exercise, thermal therapy most heat shock but also some cold shock here and there, control of sleep-deprivation, psychosocial and any other stressor sources, etc.) I intend to inform my doc prior to starting (honestly anticipating that she'll attempt to argue against most of what I lay out and instead insist on basic ass weak response measures, 'management' of isolated symptoms and maybe a vax - which, vax right now is probably dumb given my plausibly prothrombic physiology and immune sys is seemingly exhausted and probably compromised currently).
      In any case, I'll be proceeding slowly with extreme caution and certain control measures to mitigate potential adverse reactions, treatment risks, etc.
      Best to everyone out there trying to overcome chronic conditions and challenges from this loathsome lab-leak out of hell 🫡

    • @rebeccabriggs2982
      @rebeccabriggs2982 Před 11 měsíci

      @@sazzadlca that's great to hear!

  • @WORLD_OF_M4V3R1CK
    @WORLD_OF_M4V3R1CK Před 11 měsíci

    Thank you.

  • @marcoacosta5981
    @marcoacosta5981 Před rokem +1

    Great info and get your money man!

  • @jomason6605
    @jomason6605 Před rokem +1

    So pleased to see this - thank you 🙏
    Must get my 20 year old son in my infra red sauna 🧖‍♀️ will share with him … bless you Elliot

  • @darkfieldcarnivore3928
    @darkfieldcarnivore3928 Před rokem +3

    You'll want to get one that also does MID and NIR.

  • @kassmarsh3745
    @kassmarsh3745 Před 11 měsíci +11

    I've always been wary of PVC. It's in the description as the waterproof material of the FIRS blanket. If you can smell the PCB's off it, the plasticisers, it can't be doing us good....

  • @billy633
    @billy633 Před rokem

    Elliot, please tell me what your diet and daily routine looks like

  • @Afkg3ar
    @Afkg3ar Před 11 měsíci +18

    You can also get the infrared by going outside and enjoy something called sunlight

  • @suzannahjames5264
    @suzannahjames5264 Před rokem +4

    Thank you very much for this information. Would an infrared blanket be sufficient?

  • @wendyhla7097
    @wendyhla7097 Před rokem +7

    Living in a country with hot climate, I sweat without going in a sauna. Will that be suffice to treat my heart vessel?

  • @kyliefan7
    @kyliefan7 Před 10 měsíci

    I don’t WHY i keep watching this video over and over again!!??? 😊❤

    • @Boyeaton1
      @Boyeaton1 Před 8 měsíci

      Maybe because you like the woman in the sauna?

  • @alexandrelevy3916
    @alexandrelevy3916 Před 11 měsíci +1

    Good info...I take sauna every day! But remineralisation is essential!

  • @Kait.1117
    @Kait.1117 Před rokem +5

    I got the sunlighten far infrared personal/apartment size sauna and it’s amazing and it ticks away nicely against the wall in my sauna. I just throw the skeepskin I lay it on over the top when I’m not using it and you can barely tell it’s there.

    • @Kait.1117
      @Kait.1117 Před 11 měsíci

      Omg lol tucks away nicely against the wall in my apartment**

  • @Oblisk
    @Oblisk Před rokem +45

    Wouldn’t exercising out during peak sun hours in the hot summer days be as good or even better than sauna? You’re getting high heat, plus the natural infrared from the sun, and plus the stimulation of exercise on top of that. A summer day here in Las Vegas is already like a sauna as it is🥵

    • @dianehenry733
      @dianehenry733 Před rokem +3

      Or Texas!

    • @vladimirsak
      @vladimirsak Před rokem +17

      Here in UK, Sun is only name of the newspapers. Clouds, grey sky most of the time.

    • @Klyttorius
      @Klyttorius Před rokem +6

      Why not do both? Excercise in the sun then go into sauna.

    • @charlesoleary3066
      @charlesoleary3066 Před rokem +2

      That would do it , just need a good sweat.
      Although I don’t envy you running in those temperatures

    • @judahofjudea4601
      @judahofjudea4601 Před 11 měsíci +8

      I bike to local parks for a couple of hours, I always put electrolytes in my water thermo with some ice before going. I always come back feeling much better.

  • @markbalogh9655
    @markbalogh9655 Před rokem +2

    I highly recommend therasage 360

  • @user-me3ct6kh2x
    @user-me3ct6kh2x Před 11 měsíci +1

    Thank you 땡큐 🤗

  • @swingtag1041
    @swingtag1041 Před 11 měsíci +15

    Just go outside in the sun. You don't even have to have your clothes off because far infrared penetrates clothes. You could also use an incandescent heat lamp.

  • @tammyb8742
    @tammyb8742 Před rokem +13

    I've been taking allithiamine for just a week at a low dose, midweek I added some magnesium and 2 days ago I added some molybdenum and I don't know what it is, but I feel sooooo much better since adding the molybdenum. I don't know if it's all three working together or just the addition of the molybdenum, but it's wild, the improvement

    • @hc5327
      @hc5327 Před 11 měsíci +3

      Molybdenum helps calm the inflammation from the spike protein. The cytokine storms is inflammation making you feel horrific. Zeolite helps take out heavy metals. It’s being sold from many people now but been around for decades in the natural community. Some people can’t use a sauna beca if medication or other issues. Where does people get the nano capsules?

    • @bigcconservativeguy2534
      @bigcconservativeguy2534 Před 11 měsíci +2

      It's called Placebo, man, the amount of mental health issue hypochondriacs in these comments is astounding!

    • @glynismurray819
      @glynismurray819 Před 11 měsíci +8

      Please ignore the trolls response and continue doing what makes you feel better.

    • @christianoberlin1996
      @christianoberlin1996 Před 11 měsíci +1

      Did you start taking magnesium and molybdenum with your Thiamine on a tip/suggestion somewhere or did you do it based on your own research or instinct?
      This is very close to ideal for starting to fix your metabolism from the cellular level - you're missing one thing and that's Riboflavin. That will allow the Molybdenum to start participating in much more important ways in your body. If you really want to bring your body about 50% of the way into healing - just add Iodine and Selenium and a bit of Potassium (bananas, potato's).
      The other half would be taking Activated B-vitamins like Methylfolate and Methylcobalamin along with choline/TMG.
      It's awesome seeing somebody doing the most important basic things that's where the money is at. You're much more than sane. Like the other person said - keep it up!

    • @johnhurd3257
      @johnhurd3257 Před 10 měsíci

      ​@hc5327 you mean the Nattokinese? Probably Amazon. :)

  • @DjDj-zr2wy
    @DjDj-zr2wy Před 11 měsíci

    Please add sources in description next time. I had to screenshot, reverse searched etc. Thx for the work

  • @VgoldV
    @VgoldV Před 7 měsíci

    I just put some red and near infrared light in my shower. I just switch out regular CF lamp above head with red and nir bulb. Also attached nir at the rear and another red and nir bulb on one side. I am noticing my hair is darker and thicker which I don't really want. I used to have nice and soft fine hair which I prefer. It all cost less than $150.

  • @Outlabyrinth
    @Outlabyrinth Před rokem +13

    Very cool ! Just attention for long Covid with CFS I tried Sauna or hot tube but due to the increase heart rate I was back to bed for weeks because I was not able to recover from it
    So works for people who are not in low energy condition 😅

    • @thirstonhowellthebird
      @thirstonhowellthebird Před rokem +5

      I sort of had a similar thing happen. I took a really hot bath and don’t know if I added too much Epson salt or what but after I got out I felt horrible and my blood pressure shot up to 188/90. I did end up taking some potassium which made the blood pressure go down, but I did not feel good at all and realized it was because my electrolytes were off and I was not hydrating like I should’ve been so I was just wondering if maybe that might’ve been what happened to you. Electrolytes are sneaky little suckers and if they’re off, you’ll feel it.

    • @Outlabyrinth
      @Outlabyrinth Před rokem +2

      @@thirstonhowellthebird thx for the feedback
      Unfortunately it’s not that my blood pressure went hight , it’s the opposite since the COVID my blood pressure stay very low even when exercising
      And the problem was that my heart rate went up around 110bpm For normal conditions it’s very ok it’s not even high but for me it’s was just too much
      30min at 110bpm is crushing me
      I did an effort test with monitor and doctors and I have a cronic fatigue syndrome post COVID
      That’s a commun thing for long COVID
      But I’m still gonna check my minerals and electrolytes just in case ;)

    • @mikeschneider
      @mikeschneider Před 11 měsíci +1

      @@Outlabyrinth try some MCT oil and coq10

    • @Outlabyrinth
      @Outlabyrinth Před 11 měsíci +1

      @@Sarandib22 yep it’s exactly what you mentioned I just got diagnosed with CFS syndrome post COVID
      Thanks for the tips

    • @Outlabyrinth
      @Outlabyrinth Před 11 měsíci

      @@mikeschneider Yepa i m with 200mg q10 twice a day
      I ll add MCT oil
      You use it for what ?

  • @markbalogh9655
    @markbalogh9655 Před rokem +31

    the best I ever felt during the pandemic was 1 hour befire sauna use take 500mg or 1 gram of niacin flush. 10 minutes before I hopped in the sauna I took either activated charcoal or pectoral c with psyllium husk. sweat my ass off for a hour. than when I get out take lots of antioxidants like 2 or 3 grams of liposomal vitamin c and 400iu of natural form vitamin E. every single day. my suana is infared and has red light therapy. I did this for 3 months and never felt better my sense of smell came back full of energy and calm

    • @barbaracrooks5754
      @barbaracrooks5754 Před rokem

      thanks for the info, will try the charcoal at my next massage and sauna session

    • @vandam2711
      @vandam2711 Před 11 měsíci

      Awesome! I’ve been doing a similar protocol with fever baths. Just started with niacin flush though and hadn’t thought to combine the two! Great tip, thanks

    • @bigcconservativeguy2534
      @bigcconservativeguy2534 Před 11 měsíci +2

      You don't take "Niacin Flush", you are simply taking too much Niacin not having titrated your dose correctly. If you titrate your niacin dose correctly for long term taking you wont ever even feel a flush. All this nonsense about niacin flush is hilarious and I'm wondering where people got the idea that the flush has any sort of benefit. It has neither benefit nor harm it's simply a symptom of too much too soon in your dosing.

  • @lizjones184
    @lizjones184 Před rokem

    Friend has sauna that was sold as FIR but wanted to actually test it, as sauna is over 12 years old.
    We have sat in it for an hour at a time.
    It has 5 heaters, 360w each.

  • @leetate1963
    @leetate1963 Před 11 měsíci +1

    I live in Phoenix Arizona, where it feels like I’m in a constant sauna so I should be good

  • @timvliegen1686
    @timvliegen1686 Před rokem +4

    We do have a infrared at home, guess it's not the same as a infrared sauna? Would this still help for the spike protein issue? Thanks in advance :)

  • @NollieFlipX
    @NollieFlipX Před 11 měsíci +22

    Man what do you think of NAC to help getting rid of Spike? I've seen some articles about it, it seem pretty good.

    • @Beekind799
      @Beekind799 Před 11 měsíci +5

      and bromelain and papain and nattokinase too

    • @robertroth319
      @robertroth319 Před 11 měsíci

      NAC increases one's gluthione which should lessen any symptoms. It is considered an essential natural treatment from everything I've read for the last 3 years.

    • @heavensea141
      @heavensea141 Před 10 měsíci +1

      Bromelain and Nac supplement combined distroy spike protein when taked on empty stomach.

    • @junebuggxo810
      @junebuggxo810 Před 8 měsíci +2

      Yes NAC is excellent as well as Bromelain and Glutathione.

    • @logicstrobe8488
      @logicstrobe8488 Před 4 měsíci

      I’m a 19 year old guy, would it be safe for me to take nac. I heard t destroys testosterone

  • @Casmige
    @Casmige Před 11 měsíci +1

    NAC & a slightly over-dose of Niacin (sufficient to get that niacin flush)
    Niacin is a vasodilator.
    Nicotinamide also attracts & latches onto the spike-protein.
    Paradoxical reason smokers & those with OCPD were not getting sick with the Covidian-19.

  • @gambitadebruselas
    @gambitadebruselas Před 13 dny

    Like the idea. How do you clean such a FIR sauna blanket?

  • @williammccartney4833
    @williammccartney4833 Před rokem +3

    I'll just do 72 hour fast 2 time a month and OMAD looking for a inferred light though!

  • @TheMiriam333
    @TheMiriam333 Před rokem +21

    I'm wondering what you think of niacin flush, Elliot? Any chance you can share what your thoughts are on that? So much heat.. but doesn't really make me sweat.. so i figured the "fever" is probably great for killing off some bad guys inside.. but i think the body still needs a way to get junk OUT.. like sauna. I'd just love to hear about B3/niacin flush from you. God be with you. You are clearly a Servant of Him with all you've done and the difference you've made in so many lives.

    • @bigcconservativeguy2534
      @bigcconservativeguy2534 Před 11 měsíci

      The Niacin "Flush" is a temporary reaction only. Your body won't even experience it at all if you titrate your dose correctly. That being said it is hardly going to have any beneficial impact on anything seeing as it is simply a symptom of too much too fast and again will abate over time and not be there at all with correct titration of the dose!

    • @daleval2182
      @daleval2182 Před 11 měsíci

      You can take a no flush type

    • @tatifrench9365
      @tatifrench9365 Před 11 měsíci +3

      Flush B3 works to open the capillary system. Non flush is not effective.

    • @HansenFT
      @HansenFT Před 10 měsíci

      @@daleval2182 worse for the liver also, because it's time release.

    • @janetkeen8280
      @janetkeen8280 Před 8 měsíci

      I'm doing 3 x 500 (daily) niacin FLUSH..... to push back HIGH cholesterol #s. Not willing to take statins.

  • @titaniumman1201
    @titaniumman1201 Před 7 měsíci

    I used to have a sauna. It was only for one person. When using it I always wanted to get a two person one so I could lie down in it. Now I have the sauna blanket he mentions in this video. Now I get to lie down when in the sauna.

  • @nicolasacosta7185
    @nicolasacosta7185 Před 11 měsíci

    Subscribed😁

  • @marcr7230
    @marcr7230 Před 11 měsíci +25

    My question is, how long do I need to stay on Nattokinase/NAC/Bromelain/Quercetin/Methaline blue detox combo? Does your body eventually stop manufacturing the spike protein?

    • @coldoutkast
      @coldoutkast Před 11 měsíci +4

      I would also love to know

    • @Kelly_Grey
      @Kelly_Grey Před 11 měsíci +1

      Yes I would like to know too

    • @totallybonkers2447
      @totallybonkers2447 Před 11 měsíci +7

      It says a few weeks but I’d keep taking for 3 months just to be extra sure 👍🏻

    • @tylermatthews5205
      @tylermatthews5205 Před 10 měsíci +12

      That’s what I’ve been trying to find an answer to as well.
      Did you take mRNA vaccine? I was required for work // all of ny doctors HIGHLY recommended / thought I was crazy not to take it 2 years ago so I did - now those same doctors are saying they don’t recommend it anymore lol.
      Crazy times.

    • @bjwalton48
      @bjwalton48 Před 10 měsíci +5

      I read methylene blue dont use if on ssri

  • @sailings6040
    @sailings6040 Před 11 měsíci +3

    @eonutrition Q: what about the blanket, contacting your skin and encouraging the sweat driven heavy metals that have been excreted to be reabsorbed - rather than being in an open air sauna where the sweat can evaporate? Also, what about a red light panel that has red and infrared?

    • @HansenFT
      @HansenFT Před 10 měsíci

      Honestly, it sounds like something thought up by someone obsessive and neurotic that had overthought this. Or maybe wants to sell a non-bkanket sauna.
      As long as you're in the blanket, you keep sweating things out, and i don't think you will absorb much at the same time. also, one is encouraged to have a towel-robe or something on wile in there that will absorb most of the sweat. Then you shower immediately after.
      Heat shock proteins are also probably the single most important aspect of saunas.

    • @cpntexas_x
      @cpntexas_x Před 9 měsíci

      Photobiomodulation ie red light therapy is super helpful in removing excess toxins loke a super antioxidant as it improves mitochondrial function, stp production and revoving reactive oxidized species. Follow anything ontopic by Dr. Michael Hamblin, the firemost clinical researcher on the topic. It has made huge positive change in my health. It does not follow if a little is good, the more is better. He describes it as biphasic response where more reverses the good done by the little

  • @mariachristina9029
    @mariachristina9029 Před 8 měsíci

    There's also portable sauna chairs which there's no risk of emf exposure or anything else as there's nothing really touching your skin

  • @bluegrassson
    @bluegrassson Před 9 měsíci +1

    I think a long run, building up your body heat and working up a good sweat would give you a better result.

  • @jackbuaer3828
    @jackbuaer3828 Před 11 měsíci +3

    What if you have the spike protein from contracting COVID. How do you get rid of that?

  • @Dang_Lin-Wang
    @Dang_Lin-Wang Před 11 měsíci +4

    Still on my covid combi.. d3, k2, Mag, Boric Acid, NAC, Selenium, Iodine.
    No pokes but 3/4 infections, no lasting ill effects.
    Have you looked into boron at all? Does some interesting things...👍

    • @oswaldjames6295
      @oswaldjames6295 Před 11 měsíci

      Fellow Boron advocate here; since I read an article "Nothing boring about Boron" 6 years ago!✌️😎

  • @markbalogh9655
    @markbalogh9655 Před rokem

    I highly recommend the sauna tent Therasage 360! I'm not affiliated

  • @lauravoss9213
    @lauravoss9213 Před 11 měsíci +2

    You also have hydrogels the grow and graphine oxide to deal with..and microclots

  • @janelee3130
    @janelee3130 Před 11 měsíci +4

    Why would you choose to take it if it would consume the rest of your life to undo? Please don't tell me you don't know this safe-and-effect is harmful. Medical professionals had lost their life to warn us.

  • @richardhaas9519
    @richardhaas9519 Před 11 měsíci +3

    Ivermectin also works well, if you can get it.

  • @lindadimichele4440
    @lindadimichele4440 Před rokem

    pop up infra red sauna is handy

  • @aashishpatidar7165
    @aashishpatidar7165 Před 11 měsíci +2

    Sir you are great,In india we have Dr. Biswaroop roy chodhary he talks same like you.
    Thanks for super hardworking and you people have a crystal heart to do such things in this propaganda society.

  • @kishouarima1190
    @kishouarima1190 Před rokem +12

    What about fasting and supplements like spermedine/resveratol? These also stimulate autophagy. I also believe that spike protein slows down autophagy. Besides, spermedine has helped me alot I would say.

    • @DonaldGuerrant
      @DonaldGuerrant Před 9 měsíci +1

      I’m taking Spermadine as well and it has helped me too. Plus intermittent fasting helps a lot. How long have you been taking Spermadine?

  • @featheramericangoodeagle
    @featheramericangoodeagle Před rokem +42

    I have been doing yard work every day for the last five days. I sweat like a horse each day and drank a plenty. I know there is not the benefit of infrared, but I still detoxed.
    I had the Delta variant in 2021. Thought I was going to perish, but I didn't all thanks to GOD.

    • @user-yq7vl1dj7i
      @user-yq7vl1dj7i Před rokem +4

      Amen. Thanks to God. 🙏

    • @flamingpieherman9822
      @flamingpieherman9822 Před rokem +1

      Depending on the time of day you get different spectrums of light each time including red light, blue light and infrared

    • @featheramericangoodeagle
      @featheramericangoodeagle Před rokem

      @@user-yq7vl1dj7i Indeed! ❤

    • @featheramericangoodeagle
      @featheramericangoodeagle Před rokem

      @@flamingpieherman9822 Wow! Very interesting. Thank you!

    • @flamingpieherman9822
      @flamingpieherman9822 Před rokem +4

      @@featheramericangoodeagle Yes, that's why they say it's important to get out in the morning light because you get certain rays in the morning as opposed to the ones in midday or even in the evening.. Your body runs through a daily cycle along with the spectrum of light.

  • @carrikartes1403
    @carrikartes1403 Před 11 měsíci +1

    Hi. Elliott.
    You are an amazingly intelligent person.
    I have been researching alpha-gal allergic reactions.
    There are no treatments recommended and only one possible prophylactic (an asthma medication) that I have found in my research.
    1/2 a million people are suffering from this in the US and it is on an epidemic rise.
    Nobody has any suggestions except for avoiding all animal products. This could be devastating for the carnivore community.
    Please consider using your considerable intellect on this problem
    God bless

  • @SteppesoftheLevant
    @SteppesoftheLevant Před rokem

    Far infrared sauna discount in the info!

  • @evv1508
    @evv1508 Před rokem +8

    Hi Eliot, You have great content.
    Questions about oxolates...... why is called oxolate dumping and not detoxification? Is it because the body go to a different process, or is it the same thing?

    • @Total_Body_Fitness_USA
      @Total_Body_Fitness_USA Před rokem +8

      Infrared sauna detoxifies considering you don't crank up the heat too high as to sweat out nothing but electrolytes! Has nothing to do with oxalates! If you want to decrease oxalates then you do that with diet and staying hydrated. As a matter of fact, if you frequently use a sauna without proper hydration it could increase oxalates. BTW, I'm a functional medicine practitioner specializing in sports medicine for nearly 30 years. Take care....

    • @ji.ol.1490
      @ji.ol.1490 Před rokem +4

      Oxalates can't be "detoxified" by the bodily organs, such as the liver and kidneys.
      Oxalate intake levels need to be reduced and then the oxalates will be excreted as the body has "room" to do so, since the body tries to maintain homeostasis in the blood. When oxalates are increased above the level of homeostasis, they get stashed in available spaces in the body. They seem to be particularly attracted to scar tissue.
      They don't get changed or combined with other things, as in detoxification. So excretion in their whole state is referred to as dumping, because they're unchanged.

    • @evv1508
      @evv1508 Před rokem

      @totalbodyfitness6103 Thank you so much for your response

    • @evv1508
      @evv1508 Před rokem

      @ji.ol.1490 Thank you, I appreciate your time.

  • @kellymcdonell9687
    @kellymcdonell9687 Před 11 měsíci +5

    Has anyone else experienced weird muscle cramps/spasms since the vaccine? I’ve never had this before but my feet, my stomach, my arm, toes, whatever , these muscles will cramp for no reason. So weird.

    • @zeynepe.5944
      @zeynepe.5944 Před 10 měsíci +2

      Yes, i do have it really often. Do you still have it?

    • @kellymcdonell9687
      @kellymcdonell9687 Před 10 měsíci +2

      @@zeynepe.5944 yes and my joints in my hands are
      Swollen too

    • @zeynepe.5944
      @zeynepe.5944 Před 10 měsíci

      @@kellymcdonell9687 oh no, i wish you well. Do you take any vitamins or anything ? I heard Nattokinase, Nac and Bromelain should be really helpful maybe it would help you too.

    • @psychodelicategirl
      @psychodelicategirl Před 9 měsíci +3

      I have had similar symptoms. I wasn't sure because most of this developed a good while after the vaccine, but in hindsight I started having inflammation and joint problems shortly after and it's just gotten worse. I get the spasms in weird places randomly, especially my feet and legs. I just started taking elemental magnesium and using magnesium chloride foot baths. I think the foot baths help a little with circulation which has also been more of a problem since the v.

    • @donboisvenu4959
      @donboisvenu4959 Před 2 měsíci +1

      Me too. Both calves & bottoms of feet - some days extreme. Upper posterior leg areas also sometimes.

  • @williampeterson2952
    @williampeterson2952 Před 6 dny

    I live in Phoenix.
    I sure don’t need a sauna to sweat. Especially in July and August 😥

  • @Nostalgia404
    @Nostalgia404 Před 11 měsíci +2

    Rhonda patrick probably first gave saunas mainstream exposure years ago as to how beneficial they can be and the evidence keeps increasing. I hope saunas become a routine in the majority of peoples lives it would improve society a lot.

    • @WH2012
      @WH2012 Před 11 měsíci

      Dr. Mercola WAY before Rhonda.

  • @7somekindofsomething
    @7somekindofsomething Před 11 měsíci +4

    There’s so many videos, supplement, supplements that have to be taken together. Has anyone made or can anyone provide a comprehensive step-by-step or list? I’m paralysed by choice at the moment, while this thing is ruining my life.
    Hope everyone had a good day.

  • @lizjones184
    @lizjones184 Před rokem +3

    Can you get a meter to measure IR?

  • @vandam2711
    @vandam2711 Před 11 měsíci

    I’ve been doing fever baths, they’re pretty uncomfortable. This will be better in the summertime

  • @meismaria3741
    @meismaria3741 Před 11 měsíci

    Far or Near? Do they both work? How does one differ from the other? Or is both far & near combined best?

  • @SteppesoftheLevant
    @SteppesoftheLevant Před rokem +6

    I heard NEAR infrared is better than FAR infrared heat

    • @PeaceIsYeshua
      @PeaceIsYeshua Před rokem +1

      You cannot sweat with just near infrared alone-it must be combined with far infrared.

  • @brianpulley8652
    @brianpulley8652 Před 11 měsíci +5

    So every year i get my physical i always have a very small M-spike protein show up in my blood work and the doctors can't tell me why and btw I never got the jab because thankfully I was born with common sense 😁.

  • @nickrajotte6802
    @nickrajotte6802 Před 11 měsíci

    What’s the temp and duration to destroy spike proteins?

  • @aashishpatidar7165
    @aashishpatidar7165 Před 11 měsíci +1

    Hot water bath tub also works same.

  • @buellterrier3596
    @buellterrier3596 Před 11 měsíci +3

    Natto kinase lowered my bp from a chronic 195+/120+ to normal levels again.

    • @aprilbeyer2504
      @aprilbeyer2504 Před 11 měsíci

      What dosage do you take ?

    • @buellterrier3596
      @buellterrier3596 Před 11 měsíci

      @@aprilbeyer2504 100 mg per day in capsule form. The formulation is from the brand Raibu, I hope that helps.

  • @aeronautofthespirit5186
    @aeronautofthespirit5186 Před rokem +3

    If youre in australia why would you use an infra red sauna when you can have perfect infra red from the sun for free naturally?

    • @lucydong3270
      @lucydong3270 Před rokem

      I'm an Aussie too. I have a greenhouse that gets really hot which I use as a sauna

  • @Isaac-ec4tc
    @Isaac-ec4tc Před 6 měsíci +1

    Would sitting in front of an infrared heater in a small room have benefits similar to this? Are the infrared waves from a heater the same as from a sauna?

  • @tatsumakisempyukaku
    @tatsumakisempyukaku Před 11 měsíci +2

    About to watch, but was wondering if a 7-8 day water day fast, as described by Dr. Valter Longo, would have your body break down via autophagy. Will or can autophaphy break down the damaged tissue caused by having Covid and be replaced anew with the increase of stem cells that occurs during fasting??
    During the fast, the increase of stem cells don’t do anything because you’re not eating, but when you re-feed, the stem cells get put to use and rebuild.
    Any thoughts?

    • @heavensea141
      @heavensea141 Před 10 měsíci

      Fasting is the best healing metode '
      Yes it works.
      Remember too drink plenty of water add Himalayan salt, consume magnesium.
      Supplements"
      Bromelain
      NAC
      NATTOKINASE.

  • @tschantz
    @tschantz Před 11 měsíci +16

    Great video. I am convinced my body is spike protein free. So far I am experiencing zero cardiovascular symptoms and no side effects from never being dumb enough to take that stupid shot in the first place.

  • @Uppaaa
    @Uppaaa Před rokem +3

    I use a sauna blanket 2-3 times a week...

    • @kelleemerson9510
      @kelleemerson9510 Před 11 měsíci

      Do you feel it's made a difference in your health?

    • @Uppaaa
      @Uppaaa Před 11 měsíci

      @@kelleemerson9510 Not really

  • @standom2390
    @standom2390 Před rokem

    Do you have any ideas on how to fix arthritis and psoriasis? Really underestimated topic that makes silently suffer millions of people.

    • @charlee2470
      @charlee2470 Před rokem

      Lookup dr benjamin benulis and follow his protocol to the T

  • @michaelrobertson7397
    @michaelrobertson7397 Před rokem

    The website does not accept your discount code with their current special.